In the News:

Also available from
NaturalNews.com
or Mike Adams

CounterThink cartoons are free to view and download. They cover topics like health, environment and freedom.

naturalnews.com offers news, commentary and a free email newsletter covering natural health solutions and criticism of conventional medicine.

TruthPublishing.com offers alternative health books and free downloadable interviews with top doctors and health authors.

The Honest Food Guide chart is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.

HealingFoodReference.com offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions.

The Natural Health Library offers more than fifteen free, downloadable books and interviews on natural health solutions.

HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.

Read about emerging, renewable energy solutions at the NaturalNews energy channel, covering solar power, wind power, hydrogen, fuel cells and other topics for the eco-conscious consumer.

NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.

Join our natural health e-mail newsletter for free daily updates on health news that matters. Our e-mail newsletter is powered by ArialSoftware's E-Mail Marketing Director newsletter software. Videos are powered by Zeop Online Video Engine.




This page powered by the WebSeed Content Management System (CMS)
created by Mike Adams.


fitness feature articles



Long Duration or Short Burst Exercising - Deciding Which Is Best for Health and Fat Loss
Published September 15 2008
Concepts: health, fitness, fat loss, aerobics, interval training

Foods That Prevent Cancer - An Interview With Mike Adams
Published September 13 2008
Concepts: health, fitness, cancer, nutrition, vitamin E

The Secret Truth About Big Pharma
Published September 10 2008
Concepts: diabetes, Type 2 diabetes, Big Pharma, longevity, natural health

Broke and Depressed to Fit and Successful by Donna Krech
Published August 27 2008
Concepts: motivation, fitness, weight loss, depression, optimum health

Danny Dreyer Shares on Eating Healthy and Listening to Your Body
Published August 23 2008
Concepts: fitness, abundance, runners, optimum health, nutrition

Why Short Workouts Work Best: Build a Better Body in Less Time
Published August 5 2008
Concepts: fitness, optimum health, nutrition, food, raw food


Weight Loss Secrets From Certified Trainer Craig Pepin-Donat
Published July 22 2008
Concepts: fitness, weight loss, food, celebrities, motivation

What is the Big, Fat Health and Fitness Lie?
Published July 19 2008
Concepts: fitness, food, fitness industry, America, United States

Wealth Beyond Reason: Abundance, Prosperity and Well-Being
Published July 16 2008
Concepts: wealth, Law of Attraction, abundance, fitness, food

What You Should Know About Gyms and Fitness Equipment by Craig Pepin Donat
Published July 14 2008
Concepts: fitness, fitness equipment, food, raw food, vegan

Being Physically Active More Important Than Being Lean, Says Research
Published June 30 2008
Concepts: fitness, overweight, obesity, treadmill, physical fitness

Review: The People's Guide to Health, Happiness and Longevity Reveals Life Enhancement Secrets of 12 Top Experts
Published June 6 2008
Concepts: fitness, happiness, longevity, learning, nutrition

Striving for Excellence - Information From Athlete Richard Blackman
Published May 29 2008
Concepts: food, fruitarian, fitness, raw food, internet

Aerobic Exercise Improves Memory and Brain Power in Older Adults
Published May 18 2008
Concepts: fitness, blood pressure, cognitive function, aging

Fruitarianism and Boot Camp Fitness, Richard Blackman Style
Published May 16 2008
Concepts: fitness, food, fruitarian, fruitarianism, raw food

Former Rugby Player Richard Blackman on the Benefits of Fruitarianism
Published May 10 2008
Concepts: food, fruitarian, cooked food, raw food, India

Use the Power of the Mind to Improve Your Health and Well Being
Published April 18 2008
Concepts: meditation, breathing, water, fitness, martial arts

Fitness More Than Fatness Determines Your Health and Longevity
Published January 22 2008
Concepts: fitness, body fat, longevity, obesity, nutrition

The 7 Big Health and Fitness Lies About Optimal Health and Weight Loss (Part 3)
Published December 15 2007
Concepts: fitness, weight loss, optimum health, doctors, food

The Statin Scam Marches On
Published December 12 2007
Concepts: vitamin E, statins, America, wellness, doctors

Lies of the Health and Fitness Industry Exposed
Published December 10 2007
Concepts: fitness, fitness industry, America, chemicals, prescription drug

Use Mind Programming to Reach Your Weight Loss and Fitness Goals
Published December 5 2007
Concepts: fitness, self improvement, mind programming, weight loss, food

The Easier Way to Cleanse and Get Your Dream Body
Published November 29 2007
Concepts: fitness, food, cleanliness, nutrition, soap

The 7 Big Health and Fitness Lies About Optimal Health and Weight Loss (Part 2)
Published November 28 2007
Concepts: fitness, weight loss, optimum health, food, raw food

The 7 Big Health and Fitness Lies About Optimal Health and Weight Loss (Part 1)
Published November 27 2007
Concepts: fitness, weight loss, physical fitness, food, optimum health

New Fitness Guidelines for Promoting a Healthy Heart
Published November 2 2007
Concepts: fitness, physical activity, dancing, sports medicine, jogging

Six Principles for Improved Health and Lasting Weight-Loss
Published October 31 2007
Concepts: fitness, weight loss, diets, food, weight management

Orlistat Marketed as Alli is a Big, Fat Lie
Published October 26 2007
Concepts: orlistat, fitness, Alli, Xenical, the FDA

One-third of US youth not physically fit (press release)
Published November 20 2006
Concepts: fitness, physical fitness, United States, oxygen, blood pressure

Children's exercise boosted by fitness device that locks on to Playstation controller
Published November 8 2006
Concepts: Playstation, fitness, video games, childhood obesity

Exercise helps sustain mental activity as we age, may prevent dementia-like illnesses (press release)
Published October 10 2006
Concepts: the brain, brain function, fitness, fitness training, physical activity

Fitness level affects bariatric surgery outcomes (press release)
Published October 4 2006
Concepts: bariatric surgery, fitness, physicians, BMI, hospital

Message to older adults: embrace, don't fear the effects of sensible exercise (press release)
Published September 28 2006
Concepts: blood pressure, fitness, high blood pressure, abdominal fat, moderate exercise

Poor Fitness Associated with Increase in Prevalence of Cardiovascular Disease (press release)
Published September 13 2006
Concepts: fitness, cardiovascular disease, physical activity, JAMA, blood pressure

UCLA study of community health project shows how group dynamics affect fitness, eating habits (press release)
Published September 11 2006
Concepts: eating habits, fitness, wellness, physical activity, depression

Fitness counteracts cognitive decline from hormone-replacement therapy (press release)
Published August 31 2006
Concepts: fitness, cognitive decline, the brain, psychology, hormone therapy

Adding Weight to Toys May Help Improve Children’s Fitness (press release)
Published August 23 2006
Concepts: fitness, physical education, natural health

Physical education is key to improving a child's confidence, brainpower and long-term health
Published August 2 2006
Concepts: physical education, parents, physical activity, organized sports, physical exercise

Exercise pioneer Kathy Smith discusses the importance of strength training for overall health and posture
Published July 5 2006
Concepts: strength training, yoga, fitness, cardio, personalized training

Even 5-10 minutes of daily physical activity can improve health
Published April 28 2005
Concepts: physical activity, physical exercise, fitness, disease prevention

Wheelchair-bound fitness icon proves that anyone can be healthy through exercise and nutrition
Published August 7 2004
Concepts: physical fitness, para-olympian, human spirit, cardiovascular exercise, health responsibility

Martial arts offers extraordinary fitness and health benefits to people in their 40's and 50's
Published May 17 2004
Concepts: martial arts, health benefits, fitness, Tai Chi

Many people approach physical fitness for cosmetic reasons; but real strength training is about body, mind and spirit, not good looks
Published May 9 2004
Concepts: fitness, strength training, physical fitness, yoga

It's official: researchers have discovered that low levels of fitness are bad for your health
Published January 17 2004
Concepts: fitness, natural health, renewable energy


Receive our Natural Health Newsletter for FREE

Subscribe now (it's free!) to win. We randomly choose a subscriber each month to send $100 in eco-home products or a RealGoods.com gift certificate (our choice). Plus, you'll receive FREE news, articles and action alerts from NaturalNews editors and join over 800,000 monthly readers who report extraordinary health improvements after becoming a subscriber!
  • 100% free of charge. Unsubscribe anytime.
  • Absolutely no spam. We respect your email privacy. Our privacy policy.
  • Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
  • Receive a free instant download of our $29 Secret Sources guide that reveals top sources for little-known health and diet solutions.
Your Email Address:
Free Subscription Code:
Enter the numbers you see:

Testimonials From Current Subscribers

"Mike Adams is the best health and natural products writer on the scene today." - Ronnie Cummins, founder, Organic Consumers Association

"Your newsletter is even better than books I've paid for!" - S. Knudson

"I can't thank you enough for sharing this for free. It's been a godsend..." - C. Nicholas

"Every day, I forward the NaturalNews Insider to probably five friends, and they love it!" - C. Engel

"... there's at least one really good article for me to read every day, and I read it and follow it." - N. Post

"I'm still not sure why you don't charge $79 a year for this like all the other health newsletters..." - M. White

"Just wanted to say thank you from the bottom of my heart. You have a special place in my prayers for your gift of this newsletter." - O. Davenport

"As a nutritionist and naturopath, I love your website. Mike Adams is spot on..." - A. Dunev, B.S., C.N., PhD

"I credit huge amounts to NaturalNews, which has provided me with education, humor, and courage to step away from the established medical assumptions which have actually been making me worse all these years." - A. O'Neal

"I am writing to tell you how much I appreciate your newsletter. I am an RN case manager and I regularly share the information I learn from your site with my patients. Thank you for doing such fine work." - L. Smith

"Your site is so interesting! I love what you have to say in every area. The articles on the real estate bubble are very clear and, I believe, right on target (thank goodness I own my house free and clear and don't have a second one). Your nutrition stuff is always excellent too, and the political stuff is so fun and right on "target". Keep up the great work!" - T. Miller

"Thank you for all the time and effort that's gone into the CWRC and NaturalNews sites, I've spent the last two weeks or so plowing through them, and have come out the other side much more educated, and motivated to start paying a lot more attention to my own health." - Conrad

"Outstanding work! It has helped me to organize my confused ideas about many health topics, such as diabetes and high blood pressure. Doctors I have visited do not like to spend the time educating you. I have only learned through your many written articles. I copy them to my Word files for future reference and study. Congratulations and thanks for your help!" - C. Noguera

"Thanks for all the wonderful information which I constantly receive. I am so sated with knowledge at the moment, I am euphoric." - C. Tinder-Smith

"I subscribe to your newsletter and forward them to friends and family. I'm always thankful for reading anything that is written in the best interest of people as opposed to big companies." - L. Harter



This page powered by the WebSeed Content Management System (CMS)
created by Mike Adams.


This site is part of the NaturalNews Network ©2004,2005,2006,2007,2008 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. has full ownership of and takes sole responsibility for all content. Truth Publishing sells no health or nutritional products and earns no money from health product manufacturers or promoters. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.