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fitness feature articles



Six Sounds to Heal and Cure, Sound Five: The Spleen
Published April 1 2009
Concepts: health, digestion, food, fitness, NaturalNews

Six Sounds to Heal and Cure: Sound Four, The Heart Sound
Published February 20 2009
Concepts: Chi, health, disease, fitness, heart disease

Why You Should Avoid Fast Food at All Costs
Published January 6 2009
Concepts: food, fast food, foods, meat, health

Six Important Supplements Everyone Should Take
Published December 28 2008
Concepts: health, food, vitamin B, vitamins, Vitamin D

Six Sounds to Heal and Cure: The Liver Sound, Number Three
Published December 24 2008
Concepts: Chi, health, fitness, medicine, NaturalNews

Six Sounds to Heal and Cure: Sound Two
Published December 15 2008
Concepts: Chi, health, disease, fitness, nature


Six Heaing Sounds to Heal and Cure: Sound One
Published December 7 2008
Concepts: Chi, health, breathing, disease, fitness

Eight Simple Methods to Alleviate Insomnia
Published November 29 2008
Concepts: Chi, health, melatonin, medicine, drugs

Seven Techniques for Overcoming Migraine Headaches
Published November 24 2008
Concepts: Chi, migraine, migraines, medicine, foods

Surrounding Your Self with Success and Dealing with Negativity
Published November 7 2008
Concepts: health, fitness, optimum health, lose weight, nutrition

Why Hydrogenated Oils Should be Avoided at All Costs
Published November 4 2008
Concepts: food, hydrogenated oils, health, foods, Chi

Strategies For Managing IBS
Published November 2 2008
Concepts: IBS, Chi, food, health, foods

Chi: The Basis of True Health
Published November 2 2008
Concepts: Chi, health, medicine, fitness, breathing

Vitamin C Shown to Preserve Bone Density in Older Men
Published October 31 2008
Concepts: vitamin C, bone density, health, calcium, fitness

Four Minutes to a More Fit and Healthy Body
Published October 29 2008
Concepts: health, treadmill, fitness, body weight, treadmills

Detoxifying: Footpads May Not be the Answer
Published October 22 2008
Concepts: health, detox, cleansing, fitness, food

Eight Natural Ways To Prevent Cold and Flu
Published October 21 2008
Concepts: Chi, health, water, medicine, fitness

Having a Positive Mindset Can Make Diet and Exercise Easier
Published October 20 2008
Concepts: health, fitness, nutrition, happiness, sitting

Turn Deep Breathing Into A Second Heart
Published October 15 2008
Concepts: Chi, health, breathing, blood, medicine

The Dangers of High Fructose Corn Syrup
Published October 11 2008
Concepts: corn, health, HFCS, sugar, food

Toxic Chemicals Are Destroying Our Health - an Interview With Debra Lynn Dadd
Published October 10 2008
Concepts: health, chemicals, fitness, toxic chemicals, cleaning products

FCC Ruling Against Comcast Is a Victory for Net Neutrality
Published October 3 2008
Concepts: internet, Comcast, the FCC, the internet, freedom

Long Duration or Short Burst Exercising - Deciding Which Is Best for Health and Fat Loss
Published September 15 2008
Concepts: fitness, health, fat loss, aerobics, interval training

Foods That Prevent Cancer - An Interview With Mike Adams
Published September 13 2008
Concepts: health, fitness, cancer, foods, nutrition

Comcast, Frontier, Time Warner Cable - The End of Unlimited Internet?
Published September 11 2008
Concepts: internet, Comcast, health, the internet, fitness

The Secret Truth About Big Pharma
Published September 10 2008
Concepts: health, fitness, drugs, disease, diabetes

New Study Indicates DNA Can Be Altered Through Diet and Exercise
Published September 10 2008
Concepts: Chi, genes, health, DNA, disease

New Study Shows Fish Oil Supplement Aids Heart Failure Patients
Published September 10 2008
Concepts: heart failure, fish oil, health, medicine, AIDS

Broke and Depressed to Fit and Successful by Donna Krech
Published August 27 2008
Concepts: health, fitness, weight loss, depression, optimum health

Danny Dreyer Shares on Eating Healthy and Listening to Your Body
Published August 23 2008
Concepts: Chi, health, fitness, meals, abundance

Monsanto Defeated on rBGH Animal Drug After 14 Year Battle
Published August 21 2008
Concepts: rBGH, health, Monsanto, fitness, food

Why Short Workouts Work Best: Build a Better Body in Less Time
Published August 5 2008
Concepts: health, fitness, physiology, optimum health, nutrition

Weight Loss Secrets From Certified Trainer Craig Pepin-Donat
Published July 22 2008
Concepts: health, fitness, weight loss, food, celebrities

What is the Big, Fat Health and Fitness Lie?
Published July 19 2008
Concepts: health, fitness, food, America, fitness industry

Wealth Beyond Reason: Abundance, Prosperity and Well-Being
Published July 16 2008
Concepts: health, wealth, Law of Attraction, abundance, fitness

What You Should Know About Gyms and Fitness Equipment by Craig Pepin Donat
Published July 14 2008
Concepts: health, fitness, fitness equipment, college, food

Being Physically Active More Important Than Being Lean, Says Research
Published June 30 2008
Concepts: fitness, health, overweight, obesity, treadmill

DNA: Toppling the Evolutionary 'Tree of Life'
Published June 22 2008
Concepts: Chi, DNA, evolution, health, fitness

World's Species Going Extinct Faster than Scientists Thought
Published June 6 2008
Concepts: Chi, health, food, medicine, foods

Review: The People's Guide to Health, Happiness and Longevity Reveals Life Enhancement Secrets of 12 Top Experts
Published June 6 2008
Concepts: health, fitness, happiness, longevity, disease

Enzymes: The Spark of Life (Chi) and Their Role in Health and Longevity
Published June 2 2008
Concepts: foods, enzymes, Chi, health, digestion

Striving for Excellence - Information From Athlete Richard Blackman
Published May 29 2008
Concepts: food, fruitarian, health, fitness, raw food

Aerobic Exercise Improves Memory and Brain Power in Older Adults
Published May 18 2008
Concepts: health, fitness, blood, blood pressure, cognitive function

Fruitarianism and Boot Camp Fitness, Richard Blackman Style
Published May 16 2008
Concepts: fitness, food, fruitarian, health, fruitarianism

Media Misinformation: Another "Study" Shows That Vitamins Are "Useless"
Published May 13 2008
Concepts: health, Chi, food, vitamins, water

Former Rugby Player Richard Blackman on the Benefits of Fruitarianism
Published May 10 2008
Concepts: food, fruitarian, health, cooked food, raw food

Use the Power of the Mind to Improve Your Health and Well Being
Published April 18 2008
Concepts: Chi, health, meditation, water, fitness

Using the Power of the Sun to Improve Eyesight and Boost Immunity
Published April 8 2008
Concepts: health, eyesight, medicine, fitness, cancer

Use Selenium and Zinc to Ward Off Cancer and Boost Immunity
Published February 28 2008
Concepts: selenium, health, zinc, cancer, food

Nutrition Secrets “They” Don't Want You to Know About
Published February 11 2008
Concepts: food, Chi, foods, nutrition, health

Fitness More Than Fatness Determines Your Health and Longevity
Published January 22 2008
Concepts: fitness, health, body fat, longevity, obesity

Prevent Cancer By Letting Go of Excess Fire Energy (Acidity)
Published December 28 2007
Concepts: Chi, cancer, health, water, medicine

The 7 Big Health and Fitness Lies About Optimal Health and Weight Loss (Part 3)
Published December 15 2007
Concepts: health, fitness, weight loss, optimum health, doctors

The Statin Scam Marches On
Published December 12 2007
Concepts: health, vitamin E, statins, America, wellness

Breathing and Its True Role in Our Life, Health and Longevity
Published December 12 2007
Concepts: Chi, health, breathing, oxygen, food

Lies of the Health and Fitness Industry Exposed
Published December 10 2007
Concepts: health, fitness, disease, fitness industry, drugs

Use Mind Programming to Reach Your Weight Loss and Fitness Goals
Published December 5 2007
Concepts: fitness, health, self improvement, mind programming, weight loss

The Easier Way to Cleanse and Get Your Dream Body
Published November 29 2007
Concepts: health, fitness, food, cleanliness, nutrition

The 7 Big Health and Fitness Lies About Optimal Health and Weight Loss (Part 2)
Published November 28 2007
Concepts: fitness, health, weight loss, optimum health, food

The 7 Big Health and Fitness Lies About Optimal Health and Weight Loss (Part 1)
Published November 27 2007
Concepts: health, fitness, weight loss, physical fitness, food

How Phytonutrients and Bio-Energy Benefit the Human Body
Published November 13 2007
Concepts: phytonutrients, Chi, health, food, enzymes

New Fitness Guidelines for Promoting a Healthy Heart
Published November 2 2007
Concepts: fitness, health, physical activity, medicine, disease

Six Principles for Improved Health and Lasting Weight-Loss
Published October 31 2007
Concepts: health, fitness, weight loss, diets, food

Orlistat Marketed as Alli is a Big, Fat Lie
Published October 26 2007
Concepts: orlistat, health, fitness, Alli, Xenical

One-third of US youth not physically fit (press release)
Published November 20 2006
Concepts: fitness, physical fitness, health, blood, disease

Children's exercise boosted by fitness device that locks on to Playstation controller
Published November 8 2006
Concepts: Playstation, fitness, video games, childhood obesity

Exercise helps sustain mental activity as we age, may prevent dementia-like illnesses (press release)
Published October 10 2006
Concepts: the brain, brain function, disease, fitness, fitness training

Fitness level affects bariatric surgery outcomes (press release)
Published October 4 2006
Concepts: bariatric surgery, fitness, health, physicians, college

Message to older adults: embrace, don't fear the effects of sensible exercise (press release)
Published September 28 2006
Concepts: blood, blood pressure, fitness, health, high blood pressure

Poor Fitness Associated with Increase in Prevalence of Cardiovascular Disease (press release)
Published September 13 2006
Concepts: fitness, disease, cardiovascular disease, health, physical activity

UCLA study of community health project shows how group dynamics affect fitness, eating habits (press release)
Published September 11 2006
Concepts: health, community, eating habits, fitness, wellness

Fitness counteracts cognitive decline from hormone-replacement therapy (press release)
Published August 31 2006
Concepts: fitness, cognitive decline, the brain, hormone therapy, psychology

Adding Weight to Toys May Help Improve Children’s Fitness (press release)
Published August 23 2006
Concepts: fitness, health, college, physical education

Physical education is key to improving a child's confidence, brainpower and long-term health
Published August 2 2006
Concepts: physical education, health, physical activity, physical exercise, organized sports

Exercise pioneer Kathy Smith discusses the importance of strength training for overall health and posture
Published July 5 2006
Concepts: strength training, health, yoga, fitness, personalized training

Even 5-10 minutes of daily physical activity can improve health
Published April 28 2005
Concepts: physical activity, physical exercise, health, fitness, disease prevention

Wheelchair-bound fitness icon proves that anyone can be healthy through exercise and nutrition
Published August 7 2004
Concepts: physical fitness, para-olympian, human spirit, cardiovascular exercise, health responsibility

Martial arts offers extraordinary fitness and health benefits to people in their 40's and 50's
Published May 17 2004
Concepts: martial arts, health, health benefits, fitness, Chi

Many people approach physical fitness for cosmetic reasons; but real strength training is about body, mind and spirit, not good looks
Published May 9 2004
Concepts: fitness, strength training, physical fitness, health, yoga

It's official: researchers have discovered that low levels of fitness are bad for your health
Published January 17 2004
Concepts: fitness, health, natural health


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