Intermittent fasting news, articles and information:

Intermittent fasting protects and improves brain health, but you won't hear that from Big Pharma or the food industry

2/9/2016 - Dr. Mark Mattson, PhD, is currently the Chief of the Laboratory of Neuroscience at the National Institute of Aging, as well as a professor of neuroscience at Johns Hopkins University. He is also known for his foremost research into neurodegenerative disorders like Parkinson's and Alzheimer's disease....

Intermittent fasting may hold the key to longevity

10/9/2012 - In a culture that feasts 21 times a week, fasting is almost a heretical idea. Yet amidst escalating rates of heart disease, obesity, diabetes and cancer, emerging research on animals and humans suggests that planned, regular fasting may decide whether your twilight years are long and healthy or cut...

Intermittent fasting and high intensity fitness boost HGH

1/20/2012 - The human body was designed very efficiently for times of scarcity and stress. Food scarcity was a common reality and the body has developed specific pathways to be very efficient in times of fasting. In times of stress, for survival purposes we adapted a fight or flight mode that forces us to work...

Intermittent fasting is a key strategy for anti-aging and longevity

11/30/2011 - Our ancient ancestors grew up in a world of stress and scarcity. Food was often not available and intermittent fasting was common. This form of life left a genetic blueprint with key information pertaining to our health and wellbeing. Intermittent fasting reduces oxidative stress, enhances cellular...

Benefit from Calorie Restriction and Intermittent Fasting, Part II

9/3/2010 - Part I reviewed the latest findings in longevity research. In a word, dietary restriction (DR) creates physiological changes that slow down aging and protects against age-related diseases. It is now known that these effects are related to insulin and that reducing insulin secretion plays a major role...

Benefit from Calorie Restriction and Intermittent Fasting, Part I

8/26/2010 - Seventy-five years of research shows that dietary restriction (DR) is the one tried and tested means to extend lifespan and to improve many markers of health. One form of DR is a calorie-restricted (CR) diet with optimal nutrition. The idea is to provide adequate nutrition with the least amount of...

Concept-related articles:

Nutrition:Diabetes:Longevity:Insulin:Aging:Diet:Calories:Calorie restriction:Fasting:Food:Health:Disease:Blood:Stress:Brain:Research:

Concepts related to Intermittent fasting

View intermittent fasting on NaturalPedia™

Today's Top Stories on NaturalNews

Today | Week | Month | Year

See All Top Headlines...

Most Popular Stories

TED aligns with Monsanto, halting any talks about GMOs, 'food as medicine' or natural healing
10 other companies that use the same Subway yoga mat chemical in their buns
Warning: Enrolling in Obamacare allows government to link your IP address with your name, social security number, bank accounts and web surfing habits
High-dose vitamin C injections shown to annihilate cancer
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
New USDA rule allows hidden feces, pus, bacteria and bleach in conventional poultry
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Harvard research links fluoridated water to ADHD, mental disorders
10 outrageous (but true) facts about vaccines the CDC and the vaccine industry don't want you to know
EBT card food stamp recipients ransack Wal-Mart stores, stealing carts full of food during federal computer glitch
Cannabis kicks Lyme disease to the curb

Recommended Resources is a free video website featuring thousands of videos on holistic health, nutrition, fitness, recipes, natural remedies and much more.

CounterThink Cartoons are free to view and download. They cover topics like health, environment and freedom.

The Consumer Wellness Center is a non-profit organization offering nutrition education grants to programs that help children and expectant mothers around the world.

Food Investigations is a series of mini-documentaries exposing the truth about dangerous ingredients in the food supply. offers alternative health programs, documentaries and more.

The Honest Food Guide is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating. offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions. is a free, online reference library that lists medicinal herbs and their health benefits. is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play