How to news, articles and information:

Heavy metals alert - How to safely detoxify the body

11/10/2016 - According to the United States Environmental Protection Agency, the average American has over 700 chemicals in his or her body – a terrible toxic burden, and one our bodies are ill-equipped to handle. Exposure to toxic chemicals and heavy metals is occurring at a level unprecedented in human history—...

40 shockingly simple skills that today's Millennials have no idea how to do

7/19/2016 - Behold the following list of amazingly simple skills that have somehow escaped Generation Snowflake. This is what happens when an entire society of teachers, parents and spineless community leaders tell young people they're "awesome" and "amazing" even when they're actually rather pathetic and clueless. As...

Prevent asthma: How to develop a healthy child naturally

6/17/2016 - Asthma is the number one chronic disease of childhood, with 1 in every 10 children suffering from asthma, according to The American Academy of Asthma, Allergy & Immunology. Likewise, allergies have become a growing problem, with 1 in every 13 children affected by this avoidable health issue. Discover...

Don't fall victim to cancer; learn how to battle the disease and win

3/22/2016 - How to Fight Cancer & Win, by William L. Fisher, is an amazingly informative book about cancer, its causes, and advice on how to beat it. It was published in the 90s, but is as relevant today as it was then, presenting a host of "scientific guidelines and documented facts for the successful treatment...

Naturopath Dr. Alan Christianson shares three tips on how to know if your thyroid is working

3/13/2016 - The 2016 Natural Medicine Summit is proud to announce one of its keynote speakers, Naturopathic Medical Doctor Alan Christianson, an expert in natural endocrinology with a focus on thyroid disorders, who has appeared as a natural health guru on several outlets, including The Dr. Oz Show, The Today Show,...

Award-winning naturopath Dr. Tori Hudson teaches women how to ease the symptoms of menopause with herbs

3/6/2016 - One of the world's leading authorities on natural medicine is hosting this year's Natural Medicine Healing and Wellness Summit, which is available FREE online for registrants March 14 through 22. Dr Michael Murray has authored several life-changing books on nutrition, as well as appearing on popular...

Naturopath Dr. Joe Pizzorno reveals how to naturally increase body detoxification using natural medicine

3/1/2016 11:39:00 AM - Natural News is proud to introduce Dr. Joe E. Pizzorno, N.D., as one of the presenters at the Natural Medicine Summit, a virtual teaching experience focused on holistic health that's available for FREE online March 14 through the 22. Click here to register for the Natural Medicine Summit and receive...

How to survive your next hospital visit: Medical survival tips from the Health Ranger

2/15/2016 - A hospital is arguably the most dangerous place you find yourself these days. Filled with superbugs, hospitals are also staffed by doctors who consistently fail to wash their hands, who make frequent life-threatening medication errors, and who are bribed by drug companies to keep you medicated with...

How to prepare a retreat for long-term survival

1/3/2016 - Modern day systems that most people depend upon are deteriorating. These systems are more vulnerable than ever before. Those with practical common sense can see that the value of the dollar today is worth a fraction of what it was worth when the gold standard was used. Now, the Treasury Department...

Shortcuts can kill: Learn how to can food correctly for healthy, long-term food storage

12/21/2015 - Learning how to can foods is one of the foundations of prepping, but care must be taken during the process because improperly canned foods can cost you your life. Quite simply, when it comes to canning, there are no shortcuts. If you don't think improper canning can be dangerous, you haven't heard...

How to kill a Google robot

9/28/2015 - Horror movie enthusiasts delight in the idea of a zombie apocalypse. So much so that some people have promulgated "how to kill a zombie" guides on the internet. Although there is plenty of information on the web about how to kill zombies, there is little information about how to a kill a more imminent...

Increasing number of young adults don't know how to prepare healthy meals; they microwave

7/20/2015 - Cooking appetizing and nutritionally dense meals from scratch is an essential skill that can easily be learned, can save you money and most importantly can help keep you healthy; it's one of the key pillars of a healthy lifestyle. Many complain about not having enough time to cook, but ironically...

The National School Lunch Program - pros, cons, and how to get your kids eating healthier

7/16/2015 - The National School Lunch Program's supplies meals for over 21 million low-income, food insecure children around the country. For many, it is the only meal they will eat all day, so the USDA created specific guidelines to ensure these students are receiving the most nutritious meal possible. New...

How to make bread healthy again

6/26/2015 - At this point, most people understand the drawbacks of wheat and why it has to be limited or eliminated from the diet. It's not that wheat in its pure and original form is bad in and of itself, but due to over consumption, hybridization, and a high gluten content, there is simply no other reasonable...

How to avoid Google surveillance and protect your personal data

5/29/2015 - It all seemed rather innocent in the beginning. It certainly seemed convenient, and still is - maybe more so than ever, to be truthful. But if you haven't noticed, slowly and gradually, during the past 17 years since its inception, Google has evolved from being a company which once merely provided Internet...

Preparedness Pop Quiz: If you score less than 20 points on this, you're probably already dead

5/25/2015 - At the risk of committing a horrible "truth crime" by writing words that ring true, I've penned this Preparedness Pop Quiz to help people figure out whether they have a shot at surviving what's coming. This is not presented with any sliver of an attempt at being polite about it. Anyone more concerned...

Char cloth makes starting fires quick and easy - here's how to make it

4/25/2015 - The ability to start, build and maintain a fire outdoors in difficult conditions is a crucial survival skill every prepper should possess. In certain situations, being able to build a fire could mean the difference between life and death. Starting a fire in the wild is often a matter of simply picking...

Learn how to dry herbs for long-term storage and health self-reliance

4/17/2015 - Most herbs are easy to grow in your garden or even indoors on a windowsill or in a hanging planter. They are just as easy to dry for long-term storage. Not only are herbs tasty additions to lots of recipes and the basis of teas, rubs, spice blends and more, but many also offer health-promoting and medicinal...

Coconut flour: What is it and how to best use it

4/9/2015 - Coconut has been traditionally cultivated for its raw coconut meat, oil, milk, water and most recently for its flour. The Philippines is now the largest coconut producing country and was the first to produce flour as a byproduct from its production of coconut milk (1, 2). The growing demand for the...

How to really become food self-reliant starting NOW - The Homegrown Food Summit begins in just four days

4/2/2015 - With food prices skyrocketing, California now in an extreme emergency drought, and one-third of America's food supply headed for agricultural collapse, everybody wants to know how to produce their own food at home. There are a multitude of ways to do it: soil gardening, sprouting, vertical gardening,...

Learn how to make all-natural acorn flour for self-reliance

3/26/2015 - If you're ready to enjoy a flavorful, healthy flour that's a pleasant blend of sweet and nutty, then you'll want to try making acorn flour. It's an easy, affordable habit that not only makes meals more flavorful, but is also one that puts you on the fast track toward self-reliance. And these days, just...

How to test seed viability before planting in the garden

3/12/2015 4:39:12 PM - Finally, spring is here! Warmer weather and lots of sunshine has many of us already thinking about this year's garden, including what we are going to plant and when. Unless you're a bona fide expert, most of us experience a few setbacks when planting each spring, some of which are due to human error,...

Is your brain on dialup? Here's how to get Google Fiber for your mind

3/2/2015 - In our rapidly changing world, trying to process news and other information that's constantly bombarding us, at an ever-increasing rate, is often nothing short of overwhelming. And while it might seem like too much to handle at times, there exist alternate methods of learning that can help you stay...

New website exposes poisons in the food supply: NutritionalAnarchy.com

2/12/2015 - A new truth resource has hit the web that promises to shake up the food industry and spur more positive change toward improving the quality of the foods that we eat. Melissa Melton of Ready Nutrition and Truthstream Media recently launched NutritionalAnarchy.com, a news website that focuses on exposing...

How to survive when the dollar collapses

1/30/2015 - The current administration would like for you to believe that the economy is on the mend and that we can look forward to growth in 2015. But most economists and basically anyone with a grain of sense will tell you otherwise. The drop in oil prices may seem like a good thing when it's time to gas...

Learn how to protect yourself from cancer-causing microwave radiation

1/30/2015 - It's time to recognize a simple, yet alarming truth. We are all living in a sea of microwave radiation - generated by microwave ovens, cell phones and Wi-Fi 'hot spots'. This exposure represents one of the greatest threats to human health, and the telecommunication industry does NOT want you to know...

How to build a fire in a winter survival situation

1/27/2015 - Unless you live in the tropics, with no likelihood of ever needing a fire to keep you alive in a winter survival situation, you should learn the basics of building one. And if you require an illustration of just how crucial fire-building skills can be in a sub-zero environment, read Jack London's...

How to make a coffee can survival kit for your car, home or office

1/17/2015 - The times are a-changin', and that's not necessarily a good thing. Sure, there are plenty of kindhearted people in the world. Yes, happiness can be derived from nature, a child's smile or positive mantras. However, the frightening reality is that we're fast-becoming a society straight from Orwell's...

Three weight loss obstacles you've probably never considered and how to get around them

1/6/2015 - Making plans to lose weight is the easy part. Applying those plans consistently is what really matters. The primary obstacles to consistently applying your plan to lose weight aren't about knowing what to do. They're emotional. Read on to discover three obstacles you should consider as you implement...

Sinus infections - How to avoid and cure naturally

12/7/2014 - There's nothing quite like a sinus infection. You get to experience non-stop pressure and pain. Your face hurts. Your head hurts. Possibly, your teeth hurt as well. Left untreated, the infection can involve the bones of the face and in rare cases, can actually spread to the brain. Our sinuses are...

Learn how to heal the adrenals, balance hormones and lose weight naturally

11/29/2014 - Sitting on top of each kidney, the adrenals are responsible for producing four main hormones - catecholamines, aldosterone, cortisol and androgens - which help to deal with everything from stressful situations, digestion, gender traits to blood pressure regulation. Gaining weight usually involves overactive...

How to prevent flu season viruses from infecting you

11/28/2014 - With Ebola on everybody's minds these days, the topic of disease prevention, and particularly how to avoid viral infections -- incidentally, the annual rite of "flu season" is also upon us -- is surely on every survivalist's radar. But learning how best to prepare for, well, the worst poses its own...

Learn how to heal the gut, improve immune function and balance hormones

11/6/2014 - The Ebola virus outbreak, of 2014, has affected less than 10 Americans and that's all we hear about in the 'lamestream' news. Yet, in the United States alone, 60 - 70 million people suffer with digestive diseases, including non-Celiac gluten sensitivity, gastrointestinal infections and inflammatory...

Learn how to reverse 'Stage IV' cancer and live cancer free

10/31/2014 - The cut, poison and burn mentality of conventional oncology views cancer as an 'enemy' that must be destroyed. But, in order to live cancer free, holistically-minded physicians remind us that cancer (or any other chronic disease) is merely a symptom of the problem. In other words, to remove the threat...

Learn how to breathe properly and experience surprising health benefits

10/17/2014 10:45:27 PM - The simplest thing we do, the one thing we don't even have to think about, is something almost everyone is doing wrong. Breathing correctly is one of the most important practices one can do for their health. It's life changing. It's so simple, so easy, yet so overlooked, so underestimated, and so underappreciated. Most...

How to construct an emergency Ebola isolation room in your own home after the hospitals are overrun

10/14/2014 - There are 5,723 hospitals in the United States, and only four of them have level-4 biohazard isolation facilities. The other 5,719 are just "regular" hospitals with rooms that are no more secure against Ebola than your own bedroom, most likely. Because the Ebola outbreak continues to spread out of...

Are smoothies really so healthy? Here's how to make sure yours are

9/18/2014 - Smoothies are popular these days. We drink them as an alternative to unhealthy drinks or as a meal replacement. But are they really healthy? They can be. The question is: What's in your smoothie? At some smoothie stands, smoothies are made with 3 basic ingredients: frozen fruit, fruit juice,...

How to kill candida and balance your intestinal flora

9/5/2014 - Ways to kill candida and balance your intestinal flora Most people ingest too many refined, processed foods. Even us health nuts have a tendency to do this. In this fast paced world, with the body biologically programmed to desire sweets and other easy carbohydrates that are so much harder to find...

Don't let the bedbugs bite! How to find bedbugs and remove them from your home

8/10/2014 - Not too long ago, bedbugs were thought to only inhabit trashy, unkempt places or find their way to those completely bedridden in so-called rest homes or, occasionally, hospitals. But since 1995, bedbugs have made an impressive infestation return run on us mammalian types. They are small brown wingless...

How to prepare yourself for the collapse of the age of human delusion (and the arrival of human spiritual awakening)

7/14/2014 - The age of human delusion is rapidly coming to an end. A civilization that has deluded itself into believing so many of its own lies on pivotal issues -- agriculture, fossil fuels, economics, finance, water supply, food, pharmaceuticals and more -- sooner or later runs headfirst into reality. All the...

Disease killers: How to avoid sickness and premature death

7/3/2014 - How long do you expect to live a healthy life? And, more importantly, what is your vision for those years? If you're like most people - you want: lots of love, great health and financial independence. But, in my opinion, optimal health makes everything else possible. Take control of your health....

The Pure Cure: How to free your life from dangerous toxins

4/15/2014 - Poring down the rabbit hole of knowledge on issues related to natural health, the environment and toxic exposure is oftentimes overwhelming. Let's face it -- coming to the realization that we are surrounded by tens of thousands of synthetic chemicals, the vast majority of which have never been properly...

Fertility Secrets: How to create your get-pregnant plan unveiled by 20 holistic experts in new empowerment program

4/4/2014 - Spring! Fertility! New Life! While "Spring and fertility" seem naturally linked at the hip, this "conception" is fast becoming more the "mythic ideal" than the norm. For more and more would-be mothers and fathers, conception just isn't happening when they'd like it to. Why, and what's to be done about...

Heavy metals in cigarettes feed 'the hook' - Learn how to get unhooked

3/11/2014 - What amounts of heavy metals are deposited in your body if you smoke a pack of cigarettes every day? What if you smoke two packs a day? Heavy metal toxicity feeds the vicious cycle of needing super-strong nicotine to provide temporary relief from heavy metal toxic overload, also known as the "aspirin...

Spiritual practice may protect your brain from depression: How to be consistent

2/17/2014 - A new study published by JAMA Psychiatry suggests that participating in regular spiritual and religious practice may help protect against depression. Researchers believe this may be due to a thickening of the brain cortex that occurs with regular meditation or other religious and spiritual practices. More...

How to find the right homeopath

12/20/2013 - We only have one body, so naturally we don't want to mess it up. When it comes to dealing with health problems, most people are cautious, sticking to what is proven, trusted and true. But with the growing range of complementary and alternative medical providers, there is good reason to broaden your...

How to effectively treat skin cancer

11/14/2013 - Staggering, but true, skin cancer is the most common form of cancer - in the United States - costing over $3 billion for the 3 million plus people diagnosed - every year. In fact, scientific papers reveal that, in the past three decades, more people have gotten skin cancer than any other form of cancer...

How to identify and remove parasites from your body

9/29/2013 - As ugly it sounds, at least 90% of people will have a problem with parasites at some point in their lifetime. The cause of parasites is well known and is rooted in many of our day-to-day habits. Understanding the symptoms as well as how to remove them could very well save your life. Where and how...

How to deal with adults who won't take responsibility for their actions

9/12/2013 - "You reap whatever you sow." (Gal. 6:7) We have all heard about the law of reaping what you sow. It is much like the law of cause and effect. For instance, if you smoke, you most likely will suffer the harsh side effects such as cancer, heart disease or emphysema. If you overeat, you will most...

How to shield all your electronic communications from the NSA

6/25/2013 - In the wake of recent revelations that the National Security Agency (NSA) and other government snoops are monitoring the electronic communications of U.S. citizens, millions of us wanted to know what, if anything, we could do to protect our email, cell phone conversations, chat sessions from Big Brother...

How to prevent diabetes with everyday foods

5/3/2013 - According to the most recent statistics, about one-third of the entire U.S. population, or more than 100 million Americans, suffers from either diabetes or pre-diabetes, a blood sugar condition that can eventually lead to more serious health conditions and even death. And based on U.S. Centers for Disease...

How to instantly tell who's evil vs. good: the philosophy of 'control' vs. 'empowerment'

4/30/2013 - I get this question all the time from readers: How can we know whom to believe? Who's really telling the truth? Which person should I support for political office at the next election? What if I told you there is an incredibly simple way to tell not only who's good and who's bad, but also how to...

Accepted into college? How to stay at home in spirit even if you go to college

4/17/2013 - April is the time of year when aspiring college and university students receive their acceptance letters from admissions departments all across the United States. For most teens who have been accepted into a college, their "Letters of Intent to Enroll" at their chosen school are due at the end of this...

How to create a successful mindset in challenging times

2/14/2013 - Two people lose their job - one of them feels depressed and hopeless, but the other one finds opportunity within the situation. Changes are inevitable. Sometimes we're faced with difficult moments in our life - but the key is to find a way out. Better yet, how do we take lousy circumstances and turn...

How to brainwash the sheeple into doing anything you want

12/8/2012 - A few hours ago I was cycling through an nearby neighborhood. As I approached a mother and her two children walking down the sidewalk, the cutest little four-year-old piped up. "Hi...!" she said. "Hi...!" I replied. At that point, mom jerked the little girl by the arm, bent down and whispered...

How to avoid GM foods when grocery shopping

10/31/2012 - A new Californian law may require manufacturers in the United States to label genetically modified foods but even if California passes this law now and other states follow suit, it could be a long time before labeling is the norm. As many as 70 to 80 percent of the packaged foods in the supermarket...

'Looting gangs' target victims of Hurricane Sandy with theft and violence: Here's how to stop them cold

10/29/2012 - The most despicable thing yet to emerge from the approaching "Frankenstorm" Hurricane Sandy is a growing trend of Twitter users recruiting "looting gangs." The intention, of course, is to use the storm as cover to commit violent crimes against individuals, private property and commercial property. Credit...

How to help people who refuse help

10/12/2012 - It is hard to watch friends or family members behaving in ways that make themselves and everyone around them miserable. But what can we do when they simply refuse to change? Luckily, the way to handle these resistant souls boils down to a single intervention. If this scenario describes someone in...

How to raise an extraordinary child in a toxic world

9/27/2012 - First of all, let's make one thing perfectly clear - the health of our children is at risk - like never before in the history of mankind. Toxic vaccination programs; GMO-laced, processed food; too much television time; modern day radiation exposure from cell phones and a poor education system - make...

How to achieve spiritual, mental and physical greatness

8/30/2012 - Would you like to be great? I think most people would say "yes" - but still find it difficult to achieve greatness for one reason or another. But, with a little effort, you can use the tips below to enjoy the life of your dreams! By the way, our next guest on the NaturalNews Talk Hour - Paul Chek...

Another false flag attack appears imminent; here's how to protect yourself and your family NOW

7/25/2012 - In the tragic aftermath of the Aurora, Colorado shooting which has all the earmarks of a staged "false flag" event, a follow-up false flag now appears imminent. To be effective in achieving its political aim, it will have to be orders of magnitude larger and more deadly than what took place in Colorado....

How to find rock solid certainty about your personal future

7/21/2012 - If we had perfect foreknowledge of the future, there would be no such thing as uncertainty. However, we do not have perfect foreknowledge and never will. Therefore, uncertainty and anxiety play a major role in life. How can you develop rock solid certainty about the future in spite of not knowing...

How to raise an earth-conscious child

7/10/2012 12:08:38 AM - Children these days have many technological distractions that keep them busy and less connected with the environment. Whether it's a video game, television program or computer screen, children are forgetting how to connect with their natural side. Many parents seem to be forgetting the importance of...

How to keep your dog healthy

7/6/2012 - In the last 50 years or so, the health of domestic dogs has declined dramatically. Dogs are getting serious diseases at younger ages and are living shorter lives. Clearly something is profoundly wrong with the current model of canine health care. What has happened in these years to so change the health...

How to treat asthma with diet and herbs

6/17/2012 - Over the past three decades the number of people with asthma has increased significantly in the United States and diet may be to blame. Studies show a correlation between poor diet and asthma. People are eating more processed, unnatural foods and fewer things that are good for them. People who eat healthy...

How to get your children to eat more greens

6/12/2012 - Babies are so sweet. What's difficult about an infant is not the same as what's difficult about having a toddler or preschooler. You've traded in sleepless nights for power struggles. Your child is a little person, with thoughts, ideas, and feelings of his own. And they don't always coincide with yours. One...

How to prevent osteoporosis - naturally

6/7/2012 - The numbers are staggering! Globally, osteoporosis causes more than 8.9 million fractures per year - resulting in a fracture every 3 seconds. Approximately 75 million people in Europe, USA and Japan are diagnosed with this preventable health crisis. The truth is osteoporosis is avoidable without drugs...

South Carolina man starts urban garden to feed those in need, teach people how to grow food

6/4/2012 - The relatively modest, two-and-a-half acre plot of formerly unused land behind the Wild Radish Health Store in Greenville, South Carolina, is quickly burgeoning into a cornucopia of organic squash, kale, blueberries and other fresh fruits and vegetables. Thanks to the vision of one local man with a...

How to prevent and reverse cancer

5/24/2012 - Heaven forbid you ever hear the words: "You have cancer". But if you did - what would you do? I would hope you find the courage and conviction to embrace life and defeat cancer with all your power. A cancer diagnosis is NOT a death sentence - it's a wake up call - which requires a comprehensive, plan...

How to eliminate thyroid disease - naturally

5/17/2012 - Are you tired or frustrated you can't lose weight? One of the most overlooked health issues associated with these chronic health problems is hypothyroidism. Unfortunately, many people are not taught how sensitive the thyroid gland is to stress within a modern (fast paced) lifestyle. To fix a health...

How to prepare for the collapse even on a tight budget

5/9/2012 - Preparing for the inevitable collapse of society as we know it can be a daunting task, particularly when it means forking over wads of cash to purchase expensive preparedness supplies in the midst of a flailing economy. But Brandon Smith from Alt-Market.com has put together a helpful piece entitled...

Health Ranger to host preparedness defense course: How to safeguard your home, family and private property when things get crazy

4/26/2012 - It has become increasingly apparent to me that most people who think they're protected against a serious calamity (grid down, social unrest, natural disaster, economic collapse, etc.) are really only kidding themselves when it comes to defense. Even people who have gone out and bought guns in record...

How to be an intelligent prepper without breaking the bank

4/12/2012 - Hard times are coming. Just ask your local 'doomsday prepper.' Whether it's a natural disaster, war, the economy, widespread pandemic, genetic engineering, or something yet unforeseen, for the first time in a long time the possibility is very real that we will face something in our lifetimes that changes...

How to change habits with simplicity and focus: Leo Babauta of ZenHabits.net on Mental Health Exposed

3/22/2012 - In the current episode of Mental Health Exposed, we enter the world of Leo Babauta, one of the most popular personal development bloggers today. Leo has an uncommon, laser focus on how to simplify your life, let go of unwanted habits and get more done with less distraction. Zen Habits is one of the...

How to start practicing permaculture right now

3/7/2012 - Permaculture is a fundamental approach to food production and urban renewal, water, energy and pollution. It is based on the ethics of caring for people and our planet. It is about growing your own healthy food, being resourceful and environmentally responsible. Permaculture concepts, design principles...

Article updated with new message from the Health Ranger

12/14/2011 - The article which originally appeared here has been removed because it is no longer aligned with the science-based investigative mission of Natural News. In late 2013 / early 2014, Mike Adams (the Health Ranger), editor of Natural News, transitioned from outspoken activist to environmental scientist....

Blurred vision? Eye doctor myths exposed - learn how to exercise your eye muscles for restoring healthy vision and eliminating prescription glasses

12/7/2011 - You're probably familiar with all sorts of mythologies promoted as "truisms" in modern medicine: Flu vaccines prevent the flu (they actually don't), CT scans are harmless (they aren't), chemotherapy works to save lives from cancer (it actually causes cancer), and so on. There are all sorts of falsehoods...

How to grow your own living food (and emergency nutrition) with EasyGreen sprouters

11/15/2011 - It's one of the top concerns of people everywhere -- how do we grow our own food for superior nutrition and food sovereignty? How do we store an emergency food supply that can get us through a crisis when conventional food deliveries to grocery stores may be cut off? One of the most powerful answers...

How to make prickly pear cactus fruit juice for FREE (Health Ranger video)

11/14/2011 - Mike Adams (the Health Ranger) teaches wild foods harvesting in a short video about harvesting nopal cactus fruit and turning it into nutritious, medicinal juice! Watch the video on NaturalNews.TV at: http://naturalnews.tv/v.asp?v=6952BD89F1F8EC25756D84DBF43BDFA3 Or view it on YouTube at: http://www.youtube.com/watch?v=Z8VmzQgZN_g In...

How to find free food and medicine all around you, no matter where you live

11/7/2011 - The most powerful food and medicine on the planet is free, and it's growing right outside your door and around your neighborhood. Did you know that wild local plants and foods are far better for you than organic produce from a supermarket? They're naturally loaded with plant-based medicines -- phytonutrients...

How to test for metals poisoning and remove heavy metals from your body

11/3/2011 - With all the recent news about iron pills that might harm you (https://www.naturalnews.com/034021_iron_supplements_harmful.html) and a popular dietary supplement that was exposed as having surprisingly high levels of aluminum sulfate (https://www.naturalnews.com/034005_Adya_Clarity_consumer_alert.html),...

Article updated with new message from the Health Ranger

10/26/2011 - The article which originally appeared here has been removed because it is no longer aligned with the science-based investigative mission of Natural News. In late 2013 / early 2014, Mike Adams (the Health Ranger), editor of Natural News, transitioned from outspoken activist to environmental scientist....

Dr. Fred Bisci teaches people how to reverse serious degenerative disease with healing foods

10/6/2011 - "It's not just what you put in your body. It's what you leave out that's of top importance!" This is a health motto coined by Dr. Fred Bisci, an internationally acclaimed lifestyle coach, food scientist, and clinical nutritionist who has coached over 35,000 people on nutrition and natural health...

How to read your own blood tests for optimal health

8/25/2011 - Are you one of the many people that have the challenge of never being able to identify what your true health issues are, so you try your best to treat yourself through guesswork, without knowing for sure? With the help of Dr. Williams and Kevin Gianni, NaturalNews has compiled a series of audio and...

How to turn your own back yard into an incredible food producing machine (NaturalNews.TV premium program)

8/10/2011 - This is a time of great change in our world. Many people are now, for the first time, realizing that the debt situation in the USA is entirely unsustainable and headed for likely collapse. There's a lot of crazy news, it seems, happening around the world: London riots, stock market volatility, rising...

Zombie apocalypse survival video just released: How to Spot a Vaccine Zombie (satire)

5/23/2011 - On the heels of the CDC's recent announcement that Americans should prepare for a zombie apocalypse (https://www.naturalnews.com/032454_zombie_apocalypse_CDC.html), NaturalNews.TV has just released a new satire video giving people important tips on how to locate, capture and rescue "walking dead" zombies...

How to have better hair and a healthier body with a little-known source of silica

5/20/2011 11:31:28 AM - Recently someone in my community asked how to get rid of pesky critters. A neighbor who own a garden center said that they use Diatomaceous Earth. Well - that seemed to me to be a golden opportunity to reveal my little secret to the world - that I have been eating Diatomaceous Earth for about a year...

How to Improve Your Sleep - tips revealed on the next NaturalNews Talk Hour

5/12/2011 - Do you wake up in the middle of the night? The NaturalNews Talk Hour presents Stop Insomnia - How to Improve Your Sleep with our special guest Dr. Nicholas DiMartino. This program will reveal natural ways to improve your sleep. "Thank you Jonathan for all you have done for us, your talks are so informative...

How to wildcraft your own herbs

5/9/2011 - Many people who are interested in natural and alternative health care want to become educated about the use of herbs as dietary supplements. Some take this interest further, and learn all they can about selecting the best herbs possible to make their own herbal preparations. Possibly the best herbs...

Oxygenate your body - How to restore oxygen balance and help prevent disease

4/16/2011 - In my health practice, I have found many people don't realize that oxygen is one of the primary catalysts for energy and optimal health in the human body. Oxygen plays a vital role, not only in our breathing processes but in every metabolic process in the body. Nutrient compounds inside our cells...

Three simple tips - How to live a longer life with less stress

4/12/2011 - Sometimes it may seem like the strains and demands of modern society exceed human abilities. However, that is usually far from the truth. This article outlines how you can take things down a notch with three simple tips that will help you shrug off stress and anxiety, induce deep relaxation, and make...

How to prevent heart disease and save billions

3/11/2011 - Hundreds of thousands fall victim to heart disease every year. The health-care cost to treat this devastating condition will triple by 2030. In this article you`ll discover the exact numbers and learn three natural ways to prevent heart disease naturally - without pharmaceutical drugs. One in three...

How to achieve skin that glows - Natural beauty secrets for a Hollywood face

2/19/2011 - What are the secrets of a healthy skin? In this article you'll discover how to step up your skin care regimen to get a skin that glows. Our skin is a fingerprint of what's going on inside the body. This is why nutrition and detoxification beat cosmetics hands down. Here are seven tips to nourish...

Pancreatic cancer takes 20 years to grow into detectable tumors - here's how to halt it today

10/29/2010 - New research published in the journal Nature reveals that pancreatic cancer takes 20 years to grow to the point where it is diagnosed by conventional medical doctors. This was determined by sequencing the DNA of cancer tumor cells from deceased patients. Because cancer mutations occur in growing tumors...

How to reverse cavities revealed on the next NaturalNews Talk Hour

9/1/2010 - The NaturalNews Talk Hour features Successful Self-Dentistry - with our special guest Nadine Artemis, tooth care expert. Discover a simple, holistic approach to oral care that inhibits plaque, re-mineralizes enamel and strengthens your gums. Nadine will empower and inspire you toward greater health....

How to Manage Stress and Anxiety Naturally

4/22/2010 - Stress is the body's way of dealing with potentially dangerous situations, heightening adrenaline levels and increasing alertness. However, prolonged stress and anxiety can be detrimental to mental and physical health. Understanding stress and anxiety and how to deal with it in a natural way can help...

Why it is Essential to Boost Glutathione and How to Naturally

4/14/2010 - The importance of glutathione or GSH, considered the master antioxidant and an important immune booster, has been discussed in previous Natural News articles. But this follow up clarifies the differences between externally administered glutathione and glutathione produced within the body's cells, and...

How to Heal Yourself in 15 Days

1/29/2010 - Can you really heal yourself in 15 days? Without using prescription drugs, vaccines, chemotherapy or surgery? Absolutely! Your body strives to heal itself automatically, every single day. The only thing that really needs to happen for your body to begin healing itself is for you to remove the barriers...

How to Make a Creamy Smoothie with a Fresh Avocado

1/22/2010 - Fresh avocado cultivation began over 10,000 years ago mainly in tropical areas. Throughout history people have loved eating avocados in many different ways. One of those ways has only been recently discovered since the invention of the electric blender. Do you enjoy healthy smoothies? Are you interested...

Vaccinations: How to Recover

1/22/2010 - Vaccinations cause various problems that have led to their becoming controversial more than ever before. Because we now know more about what happens. In this article, we plot a step-by-step route to recovery from their effects. While some studies show that nearly 40% of those surveyed are seriously...

Dr. Hyla Cass releases new audio course to enhance women's health

1/12/2010 - On the heels of her popular book, 8 Weeks to Vibrant Health, Dr. Hyla Cass, M.D. has just launched her new 8 Weeks to Vibrant Health Audio Course, featuring 9 audio CDs, her "8 Weeks" book and an accompanying workbook. It's all about teaching women how to restore their energy, enhance their well-being...

How fragile we are: Why the complexity of modern civilization threatens us all

12/9/2009 - The fragility of our modern human civilization did not become clear to me until I began living full-time in South America. As a resident of Vilcabamba, Ecuador, I've grown accustomed to the idea of knowing where the things I consume come from. The water I drink, for example, comes from a hole in...

Dr. Thomas Lodi reveals how to "Stop Making Cancer" on NaturalNews Talk Hour

11/18/2009 - This week's NaturalNews Talk Hour features Dr. Thomas Lodi, M.D., discussing how to "Stop Making Cancer." Tune in to discover the main cause of cancer. It's not what you think. In fact, the truth about cancer has been hidden from the public for decades. Find out how to selectively target and destroy...

How to get your doctor to sing Happy Birthday while he washes his hands (satire)

10/31/2009 - I recently saw a poster in a medical building that stopped me cold. It was about influenza, and it said the following: To avoid spreading germs, wash your hands for as long as it takes to sing Happy Birthday to yourself. I did a double take. Really? Wash your hands while you sing Happy Birthday as...

How to be a swine flu vaccine zealot (satire)

10/21/2009 - Swine flu vaccine zealots are like zombies... they just keep coming at you, mindless... heartless... empty-headed and a tad funky on the smell, too. But I've noticed from observing the behavior of a few such zealots that not all of them fully comprehend precisely how to act like a mindless vaccine zealot....

Pandemic Preparedness Audio Course Launched: How to Prepare for any Pandemic (with Dr. Sheldon Marks)

6/2/2009 - Swine flu has now infected all 50 states in the USA, the CDC now reports. Worldwide, infections now exceed 100,000 people, and the World Health Organization (WHO) is openly concerned that this widely-circulating H1N1 viral strain may combine with seasonal flu strains to create a highly-infectious and...

8 Weeks to Vibrant Health - A Breakthrough Guide to Women's Health by Dr. Hyla Cass M.D. (book promo)

5/20/2009 - I've met many doctors over the years who claim to be experts on women's health. Most are well informed about conventional pharmaceutical medicine, but they remain hopelessly uninformed about natural medicine. Rarely do I meet any physician who has commanding knowledge over both realms, and even when...

How to Wipe Your Mind Clean of Health Wisdom and Plug Yourself Back Into the Mainstream Matrix

3/14/2009 - If you talk to many people about health, medications, toxic chemicals and food, you'll quickly come to realize that most people have very little knowledge of reality in these areas. And yet, ignorance is often bliss because these people can just wolf down a cheeseburger, get vaccine shots, drink fluoridated...

How to Lose Weight with Chia Seeds

2/11/2009 - What are chia seeds? What we know as chia seeds are the seeds from the Chia plant, which is a member of the mint family of plants. They do not have a minty taste, in fact they don`t taste of much at all. The benefits of chia lie in its nutritional value; it`s high in omega-3 fatty acid (ref: http://www.therawfoodworld.com/product_info.php?products_id=1001457),...

Book Review: The Ultramind Solution by Dr. Mark Hyman Teaches Consumers How to Beat Depression, Anxiety and Brain Fog

1/8/2009 - Dr. Mark Hyman has done it again, nailing the solutions for a common set of health challenges facing the population today. His newest book, The UltraMind Solution delivers a powerful nutrition-oriented solution for depression, anxiety, mood and cognitive function. What's important about all this...

Confessions of a pharmacist: What Big Pharma Won't Tell You about Prescription Drug Safety (Book Review)

1/6/2009 - Pharmacists are walking encyclopedias of knowledge about the dangers of drugs, but most of them follow a pro-Pharma agenda, so they never reveal the deadly truth about how dangerous these drugs can really be to your health. There's only one pharmacist I've ever met who dares to think outside the...

The Raw Food Lifestyle: How to Dine Out at Non-Raw Food Restaurants

1/3/2009 - Now that you've decided to eat a primarily raw-vegan food based diet, you may wonder how you can dine out at regular food restaurants. Of course you want to maintain and even grow your social life, right? Right. Well you have good reason to be thinking ahead about this because dining out at restaurants...

How to Make Water Safe for Drinking: "Water Secrets" Course Now Available to NaturalNews Readers

11/18/2008 - Pharmaceutical chemicals now contaminate the public water supplies of over fifty major U.S. cities. The rocket fuel perchlorate is also commonly found in the water, and byproducts of chlorine pose a very real danger to consumers. While chemical companies, drug companies and even the EPA argue that chemicals...

Learn How to Increase Your Physical and Mental Energy, with Dr. Gabriel Cousens

11/4/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Dr. Gabriel Cousens shares what zaps energy and fogs mental clarity. The Fountain of Youth World Summit with Dr. Gabriel Cousens, the founder of...

New Special Report: How to Build Your Financial Safety Net

10/9/2008 - On the heels of the worst financial disaster to emerge since the Great Depression, NaturalNews has released an online special report entitled How to Build Your Financial Safety Net: Twelve Ways to Achieve Prosperity During (and After) the Global Financial Crisis. The special report is available here:...

Dhrumil Purohit Talks About How to Find a Supportive Community in Life and Diet

10/8/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Dhrumil Purohit talks about the importance of having a mentor and supportive community and how to find them. Renegade Water Secrets with Dhrumil Purohit,...

How to Keep Your Colon Clean and Healthy

10/8/2008 - If you want to experience your best health, an essential requirement is keeping your colorectal region clean and healthy. Keeping your colon and rectum clean and healthy provides a number of health benefits, the main ones being: 1. A lowered risk of developing colorectal cancer, the second or third...

How to Stay Healthy in the Computer Era (Part 2)

10/8/2008 - Part one of this series on how to take care of your health in the computer era described the essentials of taking care of your physical health with specific exercises and by being mindful of how you use your body throughout the day. This article takes a close look at how you can best support all...

How to Stay Healthy in the Computer Era (Part 1)

10/6/2008 - Let's begin your quest to stay healthy and fit in the computer era by addressing your foundation. Unless you have a health condition that makes it difficult to sit for a long period of time, your foundation while working on the computer is likely your pelvis. Your pelvis serves as a base for your...

Jim Katsoulis Talks About How to Make Positive Changes in Your Life

10/1/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Jim Katsoulis talks about getting started on your own journey to change your life. Renegade Water Secrets with Jim Katsoulis, a certified master hypnotist,...

How to Protect Your Assets as the Financial Crisis Worsens

9/25/2008 - The Humpty-Dumpty U.S. economy that has for so long sat perched on a wall has finally had a great fall and is completely broken. Scramble as they may, all the president's men won't be able to put the pieces back together again. Financial Armageddon is finally upon us. The magnitude of this financial...

Financial Hurricane Warning: How to Protect Yourself from the Global Financial Fallout Now Underway

9/16/2008 - This is a special financial alert for NaturalNews readers. For more than two years, I've warned readers to get out of the housing bubble, steer clear of speculative real estate, offload U.S. dollars and get out of debt. In articles published from 2005 - 2007, I warned of hyperinflation and the coming...

How to Choose Healthy Foods by Consumer Wellness Founder, Mike Adams

9/12/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life Program which can be found at (http://www.thehealthiestyearofyourlife.com) . In this excerpt, Mike Adams shares his personal health transformation and an important look at shopping for and choosing healthy foods. The...

The Health Ranger Answers Common Questions About Nutritional Supplements (transcript)

9/4/2008 - The following is a transcript of a broadcast of The Health Ranger Show. You can find the downloadable audio of this program here: https://www.naturalnews.com/Index-Podcasts.html What is the biggest myth about nutritional supplements? You've often wondered about that haven't you? There is a lot of...

How to Achieve Weight Loss Results by Nutritionist Jill Fleming

7/9/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Jill Fleming shares on weight loss results; how to achieve them and how to keep them. The Healthiest Year of Your Life with Jill Fleming,...

The Politics of National Health Care Reform: Why no Popular Presidential Candidate can Solve Our Health Care Crisis (transcript)

7/3/2008 - The following is a transcript of Health Ranger Report #16, entitled The Politics of National Health Care Reform, which is available free of charge as an MP3 download at: https://www.naturalnews.com/Index-Podcasts.html Have you ever wondered who is going to win the presidency in the United States and...

How to Stop the Self-Sabotaging Thoughts in Your Head by Byron Katie

6/22/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Byron Katie shares a powerful message on addiction to thoughts, fears and how to turn it all around. The Healthiest Year of Your Life...

The Secret to Healing Miracles: How to Make Herbs Work Every Time

3/14/2008 - It is certainly no secret that herbs get a bad rap sometimes because someone reports that they "don't seem to work." Just the other day I was speaking to a chiropractic friend of mine and he was discussing the way Echinacea was used in a case he knew of and that person got no results. I told him that...

Making Raw Foods Delicious: Cherie Soria and Living Light International (Part 1)

1/23/2008 - Knowledge is power! There is a great deal of misconception around what it means to be a raw foodist. World renowned Raw Food Gourmet Chef Cherie Soria not only clears up these misconceptions, but offers a world of new possibilities and resources to anyone who wants to be healthy and desires to add more...

Breast Cancer Industry A Scam? Support Education, Not Medication

10/24/2007 - This is the second annual publication of NaturalNews's "Education, Not Medication" program designed to teach women the truth about how to prevent and even cure breast cancer. This disease is 90 percent preventable, mostly using completely free therapies. The breast cancer industry does not want women...

Web marketing guru Jim Sterne gives advice on how to successfully utilize customer emails

8/23/2006 - Mike: Welcome everyone. Today we are speaking with Jim Sterne, one of the most authoritative and well-received authors, speakers and thinkers on web marketing and email marketing. Welcome, Jim. Sterne: Thank you very much. Mike: It's a pleasure to have you with us today. For those who aren't familiar...

How to build a pharmaceutical factory in your back yard and grow your medicine for free

1/24/2006 - I have just completed construction on a massive pharmaceutical factory in my own back yard. I'm not making this up. This is absolutely true. Right now, this factory is turning out pharmaceuticals that prevent prostate cancer, nervous system degeneration, birth defects and Alzheimer's disease. There...

The Tree of Life Rejuvenation Center: your gateway to healing and personal transformation at many levels

12/18/2005 - Across the United States, and in other countries of the world, there is increasing awareness in the minds of individuals who recognize they need to do something to heal themselves. These individuals may realize they are living an unhealthy lifestyle and heading toward chronic disease, or they may already...

President Bush's bird flu plan fails to teach people how to really protect themselves from a global pandemic

11/1/2005 - President Bush has finally announced to the nation that we are faced with a "...potentially devastating outbreak of infectious disease." We're talking about the bird flu, of course. And the big story on bird flu is simply this: your government cannot protect you from it. Our President said as much...

How to survive a flu pandemic by strengthening your immune system now

9/27/2005 - With news about the coming flu pandemic now grabbing headlines around the world, the World Health Organization is finally starting to share details about its plans for stopping the next outbreak. The World Health Organization, by the way, deserves tremendous credit for warning the world about the danger...

Beating cancer -- how to take charge of your cancer cure and outlive the lies of the cancer industry

9/18/2005 - Here's an example of how backwards health care really is in this country: it's actually front-page news that a cancer center is serving anti-cancer foods in its cafeteria. This is taking place at the Miami Cancer Center at Mercy Hospital. And it's apparently a big deal. Wow! Front-page news. Nation-wide...

How to get mercury fillings removed without exposing yourself to toxic mercury vapor

5/26/2005 - Here's a great idea: Let's take one of the most toxic elements on the periodic table and put it in people's mouths. That's exactly what dentists have been doing in the United States for decades, as they've been filling dental cavities with none other than mercury. Of course, they call them "silver"...

Don't be a sucker: how to get the most value for your dollar on car insurance

2/23/2005 - Most consumers don't understand how to intelligently shop for car insurance. And this is well demonstrated by the fact that there are still low deductibles available in the industry. Some people buy car insurance with a $50 deductible or a $100 deductible; and this is a terrible financial decision on...

How to be a skeptical health consumer and avoid bad health advice

2/8/2005 - When it comes to the world of health and wellness, there are thousands of sources of information from which you can get your news and commentary. There are so many sources, in fact, that most people are confused about which sources they should believe. They wonder, "Who should I listen to?" And by default...

How to (not!) get fat in five easy steps

2/7/2005 - You may think it's strange to find a "How-To" article focusing on five easy steps for adding fat to your body. You might say that we already know how to do that: two thirds of the people in the United States are overweight and one third are considered clinically obese. Obviously we've mastered this...

How to give yourself cancer in five easy steps

11/4/2004 - Following with our ever-popular series on "How to Get Disease," this article discusses how to give yourself a raging case of cancer. It could be breast cancer, colon cancer, prostate cancer or even something like leukemia. By following the instructions in this article, you can give yourself almost...

Official nutritional information for cancer patients offers wimpy advice; here's how to really prevent and even reverse cancer

7/12/2004 - It's laudable when people with cancer decide to get serious about nutrition and avoid cancer-causing foods. When people avoid red meat, stop eating all hydrogenated oils, and give up soft drinks for life, they're obviously going to have a lower risk of cancer. But the "official" advice on how to avoid...

See all 779 how to feature articles.

Concept-related articles:

Technology:Paper:Publishing:Lawsuit:Threat:Federal:Student:Robots:Japan:Walking:Balance:Feet:Running:President:Soft drinks:Junk food:

Concepts related to How to


View how to on NaturalPedia™

Today's Top Stories on NaturalNews

Today | Week | Month | Year

See All Top Headlines...

Most Popular Stories

TED aligns with Monsanto, halting any talks about GMOs, 'food as medicine' or natural healing
10 other companies that use the same Subway yoga mat chemical in their buns
Warning: Enrolling in Obamacare allows government to link your IP address with your name, social security number, bank accounts and web surfing habits
High-dose vitamin C injections shown to annihilate cancer
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
New USDA rule allows hidden feces, pus, bacteria and bleach in conventional poultry
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Harvard research links fluoridated water to ADHD, mental disorders
10 outrageous (but true) facts about vaccines the CDC and the vaccine industry don't want you to know
EBT card food stamp recipients ransack Wal-Mart stores, stealing carts full of food during federal computer glitch
Cannabis kicks Lyme disease to the curb

Recommended Resources

TV.NaturalNews.com is a free video website featuring thousands of videos on holistic health, nutrition, fitness, recipes, natural remedies and much more.

CounterThink Cartoons are free to view and download. They cover topics like health, environment and freedom.

The Consumer Wellness Center is a non-profit organization offering nutrition education grants to programs that help children and expectant mothers around the world.

Food Investigations is a series of mini-documentaries exposing the truth about dangerous ingredients in the food supply.

Webseed.com offers alternative health programs, documentaries and more.

The Honest Food Guide is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.

HealingFoodReference.com offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions.

HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.

NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.


This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play