Foods news, articles and information:
 | 1/10/2012 - Last week, I declared 2012 the "Year of Consciousness" for NaturalNews (http://www.naturalnews.com/034554_consciousness_awakening_2012.html) and pointed out that the ultimate solution to ending tyranny, wars, corporate deception and environmental destruction is to upgrade our consciousness rather than...
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 | 1/9/2012 - Not everyone is able or ready to grow their own food yet. With food prices rising and the dollar shrinking, it's a good idea to know what to buy and where. The first thing to realize is eating solely for taste and eating out often are the wrong approaches.
Allocating serious shopping time for some...
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 | 1/5/2012 - Many cultural traditions eat fermented vegetables on New Years Day to bring good fortune. Folklore has it that the long threads of sauerkraut potentially represent a long life. Greens are also associated with money and thus thought to bring good fortune. A practical reason for the tradition may be because...
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 | 1/3/2012 - Almost everyone makes New Year's resolutions. However, by February each year, many well-intentioned attempts to make changes in one's life trickle away with nary a glance backwards. Why are so many resolutions never fulfilled? Perhaps it's because the goal is too difficult to accomplish. If individuals...
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 | 12/31/2011 - We don't normally toot our own horn here at NaturalNews, but with your help over the last year, we have achieved some remarkable victories and contributed strongly to key battles for freedom, liberty, healthy living and nutritional awareness. We even helped several people stay out of jail!
Here are...
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| 12/30/2011 - Our ancestors were very active during daylight hours hunting and gathering. During the nighttime hours they feasted when food was plentiful. The nervous system has developed to keep kinetic energy systems high during daylight hours while digestive and recovery systems are prioritized at night. Meal...
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| 12/29/2011 - If you are one of the many people who set a New Year's resolution to lose weight, try taking a different approach this year. Instead of promising yourself to lose weight, and then becoming frustrated and discouraged, try pledging to yourself to become more food self-sufficient.
The following is a...
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 | 12/28/2011 - Throughout 2011, health freedoms were under attack as both state and federal governments deliberately sought to criminalize foods, mandate vaccine injections and arrest parents who refused to subject their children to toxic conventional medical care.
Here are the top 10 health freedom stories of...
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 | 12/28/2011 - The year-end sale at the NaturalNews Store -- our biggest sale event of the year -- ends in just 3 days (Dec. 31). This is our annual year-end sale that puts items at their lowest price of the year. Example:
• A 2-lb. bag of certified organic (high-end) maca normally costs $39.90. We have it...
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 | 12/26/2011 - Fried foods damage your body and brain in many different ways, and it's not just a long term consequence, but a short term detriment as well. Just as a car needs good clean oil to run efficiently and not break down, your body needs food that can be digested properly and not clog the one and only "machine"...
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 | 12/24/2011 - Is gorging on a bag of nacho cheese-flavored corn chips, for instance, the same as snorting a line of cocaine? A number of scientific studies, many of which were conducted within the past year, have found that junk food addiction is essentially the same as cocaine addiction, at least as far as the brain...
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| 12/24/2011 - For many people, the cold and often dreary days of winter can translate into seasonal affective disorder (SAD), also known as the "winter blues." But one way to help you and your family to avoid the winter blues and stay healthy and happy this winter is to eat plenty of mushrooms.
Though initially...
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 | 12/23/2011 - We are living in a time that makes great demands upon our efforts to keep healthy through a well-managed dietary program.
With all the devitalized and synthetic foodstuffs at our disposal, it is often very difficult to obtain the necessary natural foods that will keep our bodies in good health.
Millions...
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 | 12/22/2011 - Billed as the up-and-coming "Amazon.com of the natural food industry," the Green PolkaDot Box company has now opened its (online) doors and is shipping discounted foods, nutritional supplements, natural home care and personal care products straight to consumers at direct-to-consumer prices. Their launch...
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 | 12/22/2011 - Sweet foods and starches are not genetically congruent to eat on a regular basis. Our ancestors looked at these as rare delicacies. Most people in our society today are raised on a steady diet of sugars, grains and other starches. Here are the best strategies to lower the blood sugar/insulin response...
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 | 12/21/2011 6:04:00 PM - High-fructose corn syrup (HFCS) is known to be a contributor to obesity and a number of serious health ailments, but very few health experts and medical publications ever discuss the highly toxic substance hiding within a large percentage of HFCS -- mercury. Found in a large number of processed foods...
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 | 12/19/2011 - Ready for some hard-core athleticism? The "Tough Mudder" event is an extreme endurance challenge that's on track to become even more popular than the much-coveted "Iron Man" race. Billed as "a non-stop 24-hour [event] designed to find the toughest human being on the planet," the race features an absolutely...
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 | 12/17/2011 - What have the past 100 plus years of scientific research taught us? The teaching has been that the Standard American Diet of high fat, high protein, and highly processed foods has resulted in the majority of death and disease in this country. Despite this adversity, the same research has put forth a...
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| 12/11/2011 - Human beings have always been looking for the perfect regenerative tonic. In my book the The Tao of Rejuvenation I detail the ancient search and identify some of the great elixirs that have been used to restore health and extend life. Even so, the key understanding is that it is the human body itself...
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 | 12/10/2011 - The World Health Organization (WHO) and various other so-called health authorities suggest that mothers breastfeed their babies for up to six months and avoid feeding them certain "high-risk" foods in order to prevent allergies. But several new studies suggest that withholding a diversity of foods from...
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 | 12/7/2011 - For more than 400 years, bird's nest soup has long been one of the most expensive foods in the world, and even today a single bowl of it costs between $30 and $100. You can't just make it out of any bird's nest. Only the edible nest of the cave swiftlet will do, a nest made entirely out of the bird's...
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| 12/7/2011 - Eating more soluble fibers is the way to lower the levels of dangerous visceral fat, according to a new study conducted by researchers at the Wake Forest Baptist Medical Center. The experiments performed by a team of scientists have proven that as much as 10 grams of soluble fiber taken in our daily...
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 | 12/4/2011 - Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and beverages at our disposal. Natural sweeteners can be used effectively in moderation to provide the sweetness that most people crave. Here are the best natural sweeteners ranked in order...
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 | 12/2/2011 - Green tea hits the spotlight once again, this time as a natural remedy for lowering LDL cholesterol levels. It has already been shown to prevent flu, improve heart health, and fight obesity, and now researchers at Western University of Health Sciences in California say green tea can also shave a few...
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| 12/2/2011 - Most commercial varieties of ketchup contain sugar or high fructose corn syrup and vague, chemical-disguising ingredients such as "spices" and "natural flavor." Often the organic brands also contain these health-depleting ingredients, so making your own homemade ketchup is usually the most nutritious...
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| 12/2/2011 - As the saying goes, "time heals all wounds." But what if you have been suffering with celiac disease or gluten sensitivity (GS) for decades and just want to feel better today? Besides a gluten-free diet, is there anything else you can do to enhance the healing process?
After receiving a celiac or...
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 | 11/30/2011 - Monosodium Glutamate, better known as MSG, is a form of concentrated salt added to foods to enhance the flavor. This salt version of glutamic acid is an amino acid the body can produce on its own, but the MSG we find on store shelves is processed and comes from fermented sugar beets. Because this kind...
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| 11/30/2011 - "Food is like a pharmaceutical compound that affects the brain," says UCLA professor of neurosurgery and physiological science, Fernando Gomez-Pinilla. In the competitive world of today, strengthening our natural talents is vital if we are to be successful both in our line of work and in our personal...
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 | 11/29/2011 - Are you as frustrated as I am with the GMO-laden, MSG-contaminated, soy-based storable foods industry? Over the past 18 months, I surveyed many of the big storable foods companies in the marketplace, hoping to find a company I could recommend as offering long-term storable foods that are certified organic,...
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| 11/25/2011 - Thanksgiving is a wonderful time for gathering with friends and family and reflecting upon all of the good things in life. Unfortunately, the holiday meal usually involves indulging in unhealthy fat-filled and carbohydrate-loaded foods that leave dinner guests feeling bloated, run-down and guilty. Avoid...
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 | 11/23/2011 - Junk food consumption is partly responsible for the rampant disease and obesity epidemic that plagues the US. But rather than focus on ways to rid the food supply of the specific toxic additives and processes that promote disease and obesity, a Harvard Medical School (HMS) doctor is urging the federal...
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 | 11/23/2011 - Honey Bee pollen, propolis, and Royal Jelly are considered super foods. There are those who swear by their rejuvenating and energizing benefits. And there are some who dismiss those claims while mentioning allergic reaction dangers. This article intends to shed some light on those honeybee products.
Defining...
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 | 11/21/2011 - Molecular engineers working in laboratories for Monsanto, the giant American biotech company, are gene-splicing vegetable seedlings with poisonous pesticides and herbicides so the plants are inherently protected from the insects and worms that might damage them. The majority of products Americans eat...
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| 11/18/2011 - To some it's known as clarified butter, to others it's the golden elixir of healing - ghee is a staple ingredient in Indian cooking and Ayurvedic healing known for its versatility, great taste, and many health benefits. It's derived from butter through a process of cooking off its milk solids until...
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| 11/17/2011 - It is common knowledge that candy bars, chips and fast food aren't healthful, so it's no surprise to find food additives in those ingredients lists. However, there are a surprising number of additives lurking in more innocent-sounding products like applesauce and sour cream, as well. Shoppers may logically...
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| 11/16/2011 - Switching to a natural foods diet sometimes means saying goodbye to some of your favorite recipes because they call for store-bought ingredients (e.g., bouillon) that are full of hidden MSG and other health-depleting additives. However, if you are dedicated enough and willing to experiment a little,...
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 | 11/16/2011 - Recent health research indicates that Harold and Kumar could have skipped the pot and gone straight to White Castle -- or any other fast food emporium -- for a high. A study published in July 2011 in Proceedings of the National Academy of Sciences (PNAS) found that fatty foods trigger a chemical effect...
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 | 11/15/2011 - It's one of the top concerns of people everywhere -- how do we grow our own food for superior nutrition and food sovereignty? How do we store an emergency food supply that can get us through a crisis when conventional food deliveries to grocery stores may be cut off?
One of the most powerful answers...
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| 11/14/2011 - Seasonal allergies, often called hay fever, are symptoms that occur during specific times of the year. This usually occurs at times when outdoor molds release their spores or when plants release tiny pollen particles into the air to fertilize other plants. Allergies are an indication of a malcoordinated...
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 | 11/14/2011 - Mike Adams (the Health Ranger) teaches wild foods harvesting in a short video about harvesting nopal cactus fruit and turning it into nutritious, medicinal juice!
Watch the video on NaturalNews.TV at:
http://naturalnews.tv/v.asp?v=6952BD89F1F8EC25756D84DBF43BDFA3
Or view it on YouTube at:
http://www.youtube.com/watch?v=Z8VmzQgZN_g
In...
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 | 11/12/2011 - One of the most nutritious foods on the traditional Thanksgiving menu is the sweet potato. These orange-skinned root vegetables offer a host of health benefits (especially when cooked without the unnecessary sugar and marshmallows). If you want to raise health consciousness around the dinner table this...
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| 11/10/2011 - Sometimes you've exercised too much and your muscles hurt. Sometimes, you've got a terrible headache - perhaps you've slept too much, or too little? And sometimes, you're tired, weary, and desperately in need to rest your sore, tired body after a long day. Pain is something we cannot avoid, no matter...
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| 11/10/2011 - Constipation plagues people of all ages. Sometimes it's temporary and easily corrected. But when it leans toward chronic, all sorts of other health issues can arise. Consider that as part of your digestive system, bowel movements eliminate the waste from your colon that could become a breeding ground...
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 | 11/9/2011 - Pop culture is full of dietary advice, usually focused on short-term weight loss. Often the emphasis on calories and fat content in food causes people to eat unhealthy to lose weight. The same as they did to gain the extra pounds in the first place. They simply replace one type of unhealthy food habit...
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 | 11/7/2011 - "Natural", "organic" and "healthy" are marketing terms to many food manufacturers. Don't let these words, or advertising and package imagery fool you into filling your grocery cart without reading the labels. Even the snack food aisle at the grocery store is now filled with items promising less sodium,...
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 | 11/7/2011 - The most powerful food and medicine on the planet is free, and it's growing right outside your door and around your neighborhood.
Did you know that wild local plants and foods are far better for you than organic produce from a supermarket? They're naturally loaded with plant-based medicines -- phytonutrients...
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| 11/6/2011 - The condition known as lymphedema is caused by the accumulation of fluid in the body's interstitial tissues which surround the lymph glands. It occurs when lymph nodes are missing, removed or damaged - making it impossible for the lymphatic system to remove excess lymphatic fluid through the lymph vessels....
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 | 11/3/2011 - As recent events surrounding Adya Clarity (black mica extract) have revealed, a great many people within the raw food community departed from their usual advocacy of plant-based minerals and natural foods in a rush to consume (and promote, in some cases) a product made by dissolving rocks in chemically-manufactured...
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 | 11/2/2011 - The so-called "Paleo" diet has caught on like wildfire, with millions of people around the world embracing it for both weight-loss and health-promoting purposes. The diet has become so popular, in fact, that a new restaurant in Germany now serves only paleolithic food, which excludes popular modern-day...
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| 11/2/2011 - IQ stands for Intelligence Quotient. Contrary to common misconception, IQ does not measure a person's actual intelligence, but rather is measurement of one's problem solving abilities. It has long been thought that a person's IQ remains fairly stable from very early in life. However, new studies have...
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| 11/2/2011 - Monosodium Glutamate, or MSG as it is most commonly known as, is found in almost all convenience foods, fast foods and processed foods. It is used as a flavour enhancer in cheap, processed foods to make their taste more appealing. While making bland foods taste more appealing, this chemically structured...
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| 11/1/2011 - According to a report released by the Centers for Disease Prevention and Control (CDC), nearly one in ten of all U.S. children are diagnosed with attention deficit hyperactivity disorder (ADHD). It is time a more natural approach was implemented.
Currently, diagnosis of ADHD appears to rely on observation...
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 | 10/28/2011 - A product called Adya Clarity has been sweeping across the natural health community in the last year or so. It has been sold with recommendations for internal use -- taking "super shots" -- and often accompanied by wide-ranging claims that it treats cancer, kidney stones, hormone regulation, arthritis,...
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 | 10/26/2011 - As protests continues to grow in major cities worldwide, those who are paying attention know that a time of rioting and collapse is fast approaching. European banks are on the brink of default, and a collapse in Europe will drag the U.S. even more deeply into its own downward spiral of financial insolvency.
How...
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| 10/26/2011 - Writing to congressmen, the FDA and Obama, to stop Monsanto from contaminating the food chain, has proven fruitless. It's no use pretending we have a representative government when we are faced with a corporate plutocracy that owns the government.
Careerists have used the revolving doors between...
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| 10/26/2011 - Perhaps the number one reason to take cancer prevention seriously is that cancer often grows in the body for twenty years before it is detected. That means that people diagnosed with cancer in their thirties started growing it in their teens. If they're diagnosed in their forties, it's probably been...
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| 10/24/2011 11:19:33 PM - The current model of modern day farming was ostensibly created to produce lots of affordable food. It has succeeded in over feeding a population with high calorie low nutrient foods while making a few multinational corporations rich. But millions still go hungry.
Those corporations - whether grain...
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| 10/22/2011 - A deliciously nutritious snack food, Beanitos Bean Chips, proudly displays the non-GMO tested seal on its colorful bags of assorted bean chips. In addition to proudly displaying this label, Bean Brand Foods, the maker of Beanitos, has gone an extra mile to avoid potential GMO contaminated foods.
So...
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 | 10/22/2011 - Organic apples are one of the most perfect health foods you can eat. They contain a very filling and satisfying type of fiber, which helps with weight control. They also have several powerful nutrients that truly will "keep the doctor away" when consumed on a regular basis.
PectinThe fiber that is...
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 | 10/21/2011 - The non-profit family farm advocacy group Cornucopia Institute (CI) recently released its Organic Cereal Scorecard, a comprehensive analysis of many popular "natural" and organic breakfast cereal brands that highlight both the best and worst players in the industry.
In the report, CI provides not...
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 | 10/20/2011 - How do we solve the healthcare crisis? It's simple - strengthen the immune system by avoiding junk foods, developing healthy relationships, remain active and eat fresh, living food - as often as possible. The NaturalNews Talk Hour presents Raw Basics - Vibrant Foods for Optimal Health with our special...
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 | 10/20/2011 - The admitted goal of the pharmaceutical industry is to have every man, woman and child in America taking at least two prescription medications every day of their lives (whether they're sick or not). Through Big Pharma's corruption of the FDA, medical journals, med schools and the mainstream media, it...
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| 10/19/2011 - Researchers in Barcelona recently took a look at the effects of Bisphenol A (BPA) - a substance that's commonly used in plastics and is also unfortunately found in the blood of most humans on the planet - on ovaries. In doing so, they found the BPA dramatically alters the development of ovarian cells,...
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 | 10/15/2011 - Dallas police officers recently took 28-year-old Blake Wimberly into custody after customers at a Dallas Whole Foods Market complained about his erratic and allegedly disturbing behavior while in the store. CBS News 11 in Dallas reports that Wimberly, who suffers from both autism and schizophrenia,...
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 | 10/13/2011 - Citizens of Denmark who don't count saturated fat grams can count on an increase in their grocery bill this fall. In early October, Denmark officials placed a tax on foods which contain saturated fat. The new tax charges the equivalent of $1.29 per pound on all foods which contain 2.3 percent or more...
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 | 10/12/2011 - Did your mother or father have a heart attack? Did your grandfather and a couple of aunts and uncles or maybe a brother or cousin die from heart disease? Do you feel doomed that having a bad ticker "runs" in your family?
Actually, you may have good reason to worry if several of your relatives have...
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 | 10/12/2011 - Do you have relatives or friends who have received a diagnosis of cancer, and now you are really worried? Are you upset by the death of Steve Jobs? Or have you or your loved ones gone through cancer treatment and personally seen the dire effects of conventional treatment?
It is time to develop a...
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| 10/11/2011 - A team of researchers from Purdue University recently published a study in the Journal of Food Science showing that the addition of anti-caking additives to powdered food products increases the rate at which vitamin C degrades. Anti-caking agents are frequently added to powdered foods to prevent the...
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 | 10/11/2011 - For far too long, breakfast cereal makers have carried out highly deceptive product labeling and positioning campaigns through the use of the term "natural." Consumers are easily misled by this term, believing it to mean the product is free from pesticide chemicals and genetically engineered ingredients....
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| 10/11/2011 - There is a small endorsement on the company's main website, but it has come to our attention that at least some Whole Foods Market stores in California, Florida and certain other areas have been openly endorsing Breast Cancer Awareness month, as well as a specific group called Pink United that funds...
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| 10/10/2011 - Your mind is your most important asset, but it can become your worst enemy. And your gut may be your most important organ when it comes to mental health. The awareness of intestinal flora deficiencies as the root causes of a wide spectrum of mental problems is constantly expanding. The gut is often...
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| 10/9/2011 - More and more kids today are eating diets high in fat, calories and sugar and low in nutritious, low calorie fruits and vegetables. One to two meals are eaten at school plus a snack, and it is becoming increasingly difficult for students to make healthy food choices. With schools providing many foods...
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 | 10/9/2011 - Examples of government-sponsored terrorism against innocent Americans continue to pour in to NaturalNews, and no case better demonstrates it than the Rawesome Foods raid and the ongoing persecution of its organizers. In court proceedings last Thursday, LA County prosecutor Kelly Sakir turned over 1,097...
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| 10/9/2011 - The Breast Cancer Fund recently tested 12 brand name canned soup and pasta products and found bisphenol A, or BPA, in all of them. BPA is a hormone-mimicking toxin that also has recently been found to impact our DNA and to kill off female ovarian cells in a way that may cause Down Syndrome and fertility...
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| 10/8/2011 - Steve Jobs is a classic example of how even the rich and famous, when it's their time, die. Unfortunately, the medical profession being absorbed with profit, in the guise of humanitarian consciousness, does more harm than good.
Everyone has cancer cells in their body. These cells don't show up until...
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| 10/7/2011 - "One question means one career." This was the harsh warning of UC Berkeley Professor Ignacio Chapela for those daring to conduct independent research on genetically engineered foods and crops. "You ask one question, you get the answer and you might or might not be able to publish it; but that is the...
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 | 10/6/2011 - "It's not just what you put in your body. It's what you leave out that's of top importance!"
This is a health motto coined by Dr. Fred Bisci, an internationally acclaimed lifestyle coach, food scientist, and clinical nutritionist who has coached over 35,000 people on nutrition and natural health...
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 | 10/6/2011 - Food is food, some might claim, and it does not really matter whether or not it is cooked or raw, conventional or organic. The nutritive value remains the same regardless. Or does it? A recent report from Activist Post explains that, based on analysis using a technique known as Kirlian photography,...
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 | 10/6/2011 - Whole Foods Market, a grocery chain with a reputation for bringing "natural" foods to consumers, has suffered substantial criticism in recent months due to its failure to identify products that contain genetically modified ingredients.
The nonprofit Organic Consumers Association organized a demonstration...
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| 10/5/2011 - Weed killer is thriving biologically inside most conventional crops as they grow in the fields of America, only to be sprayed with more heavy doses of Roundup, and then shipped to the world's supermarkets as "all natural," with absolutely no GMO disclaimer or warning. Even vegetarian products have been...
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 | 10/4/2011 - Lately there have been rumors about sawdust used as fiber filling in processed foods. Well, not quite sawdust. The cellulose used in many foods is processed powder or pulp from virgin wood. It's becoming more common. Though not toxic, what good is it?
Wood cellulose explainedSince the virgin wood...
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 | 10/3/2011 - In what is perhaps the most significant breaking news we've heard on the GMO front in a long time, an effort has just been announced in California that seeks to gather enough signatures to put an historical initiative on the ballot which would require the labeling of GMOs in foods.
I interviewed...
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| 9/30/2011 - Since the initial release of the US Department of Agriculture's (USDA) draft of organic standards in 1997, large industrial food processors have been gradually acquiring or forming strategic alliances with organic food brands. And a series of detailed charts assembled by Philip H. Howard, an assistant...
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| 9/30/2011 - Stress is activated by various factors. Too much stress paves the way for a variety of illnesses, diseases and emotional problems. Since we all react in different ways to stressful situations and it is something impossible to avoid completely, recognizing and addressing the symptoms of stress induced...
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 | 9/29/2011 - Organic consumers and nutritionists may already know, but the rest of the general population does not know about sodium benzoate. It has the ability to deprive the cells of oxygen, break down the immune system and cause cancer.
This killer is flying under consumer radar with its user friendly tag...
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| 9/28/2011 - America may boast some of the most advanced medical technology in the world, but the health of the American people continues to decline every year, with ever-growing rates of degenerative diseases.
Approximately two-thirds of the population is overweight, and around half of it is taking at least...
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| 9/28/2011 - For many people these days, the emphasis seems to be on eating foods which look the nicest and which look appealing. Unfortunately, these snow white and visually appealing foods come with a hefty price tag. That price tag isn`t one that is measured in monetary terms, but rather in terms of your health...
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| 9/27/2011 - Spirulina, a blue-green algae, is a superfood by any definition. It has been used since the 16th century by the Aztecs and North Africans. It was later rediscovered by the French, who later opened the first Spirulina processing plant in 1969, and soon after in Japan, Thailand, California, and Hawaii....
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 | 9/26/2011 - At least ten million Americans now consume raw milk according to CDC statistics. The explosive increase in demand for raw milk does not please our public health officials. Despite their dire warnings, the quest for a purer, healthier white beverage forges ahead.
Consumers now find it necessary to...
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 | 9/26/2011 - When observing the typical diet of American consumers, with all the fried foods, aspartame-laced "diet" products and pasteurized, hormone-ridden dairy products that typical people consume, I sometimes ask myself a question that perhaps you've pondered, too: What on Earth is keeping all these people...
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| 9/25/2011 - (NaturalNews)An abandoned food preparation method is making a comeback. Canning (with glass jars) and fermenting vegetables was done in the past to store vegetables through long winters. Now this method is making a comeback for preparing probiotic rich foods cheaply. The importance of probiotics cannot...
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| 9/25/2011 - Carnitine was originally identified in animal meat and got its name from the Latin word for flesh, "carnus." This nutrient is critical for fat metabolism and energy production in the cellular mitochondria. Boost your strength and endurance and halt the aging process by optimizing your carnitine levels.
Carnitine...
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| 9/24/2011 - According to Mikio Sankey, founder of Esoteric Acupuncture (EA), the guidance for how to do this special acupuncture was able to come to humanity at this time because we have reached a certain level of consciousness. EA addresses the physical body and the energy fields above it, which helps people's...
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| 9/23/2011 - Judging by the huge numbers of high blood pressure medications being prescribed today - especially to older adults - high blood pressure seems to have reached epidemic proportions. The catch is that these medications do not promote healing nor do they prevent heart attacks and strokes. Due to serious...
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| 9/23/2011 - Sauerkraut combines the health benefits offered by all cruciferous vegetables (a category which includes cauliflowers and brussel sprouts as well as cabbage) with the probiotic advantages derived from the fermentation process.
Cabbage offers a host of health benefits. It is high in vitamins A and...
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 | 9/20/2011 - Although the cosmetic industry would have us believe otherwise, beautiful skin doesn't come from a jar full of perfumed chemicals. Beyond being born with great genes, the best thing you can do for your skin is to eat a healthy diet. Learn how to enhance your skin from the inside out by eating foods...
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 | 9/19/2011 - It is common sense that eating a healthy diet should help prevent disease. But Big Pharma must surely have superior elixirs, pills, potions and shots when it comes to serious prevention of the big killer diseases like stroke, right?
If the drug companies have a prescription drug, without any side...
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| 9/15/2011 - (NaturalNews)You may be familiar with clove oil used by the dentist. Some of us have used clove oil to self medicate a toothache. Clove oil is an externally applied local antiseptic that numbs on contact. But very few are familiar with a variety of other clove health benefits, which includes combating...
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| 9/15/2011 - A number of recent studies about red meat consumption have led to widely publicized advice that eating red meat is unhealthy. However, such studies have often made flawed generalizations. As a result, many people have likely been mislead into believing that red meat is bad in and of itself and may be...
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| 9/15/2011 - When processed food comes to mind, many people think they are safe because of the fact that they do not consume takeouts or eat at restaurants. The truth is that any food or food product found on grocery store shelves in bags or boxes is in fact processed, as it is not in its natural form. Many of the...
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 | 9/14/2011 - According to the world's leading medical journal, Great Britain's Lancet, by the year 2030, half of all Americans will be obese." The Lancet suggests that the United States Government should somehow begin a top down approach to regulating and taxing unhealthy foods in order to reduce obesity, all while...
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| 9/13/2011 - Just about everyone who visits Natural News knows that MSG should be avoided. But crafty food processing firms have found ways to disguise MSG's most active ingredient -- free glutamate. There are several ingredients and names used. And they all contain some free glutamate. Free glutamate is the active...
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| 9/9/2011 - Asthma is one of the most common inflammatory conditions of the lung. It is characterized by variable and recurring symptoms, bronchospasm and reversible airflow obstructions. Reverse asthma with natural lifestyle interventions, modulate the immune system and de-inflame the body.
Asthma is more of...
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| 9/5/2011 - There are a huge number of food products in supermarkets labeled "natural" for consumers to choose from, including the popular "Wesson" brand cooking oils. However, these products are perhaps not as "natural" as they claim to be -- and this is demonstrated by a recent class action lawsuit against food...
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 | 8/31/2011 - Something significant is happening in the organic foods industry: There's a new player on the block, and its name is Green PolkaDot Box. It's a new online organic store that's launching in just a few weeks, and it has the potential to save organic and non-GMO consumers thousands of dollars a year on...
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 | 8/31/2011 - America may boast some of the most advanced medical technology in the world, but the health of the American people continues to decline year by year, with ever-growing rates of degenerative diseases.
Approximately two-thirds of the population is overweight, and around half the people are taking at...
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 | 8/29/2011 - The Institute of Medicine is suddenly in the news following the release of its vaccine "adverse events" research which found that MMR vaccines actually cause measles, seizures and anaphylactic shock. The old media predictably distorted the story and used it to deceptively announce that "vaccines are...
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| 8/29/2011 - So-called "business as usual" is neither sustainable, nor even possible, for much longer. Out-of-control energy corporations, Wall Street, the Pentagon, agribusiness/biotech corporations, and indentured politicians have driven us to the brink. They tell us: don't worry; trust the experts, things will...
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 | 8/27/2011 - Packing lunch for school can be hard on parents. I suggest you sit down with your kids and make a list of things they want to eat in their lunches. This can lead to (yet another) discussion of the foods that are nourishing and foods that are not so good for your body.
Putting food choices into a...
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| 8/27/2011 - Over the last 20 years a large body of evidence has been found associating varying neurodevelopmental, mental/mood, psychosocial disorders to intestinal problems. One program that has looked at addressing this issue is the GAPS diet. The GAPS diet stands for 'Gut and Psychology Syndrome.' This diet...
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 | 8/26/2011 - This is a NaturalNews preparedness alert. Hurricane Irene is now headed directly toward New York City, where it could arrive on Sunday in an event now being described as "the worst effects from a hurricane in the region in 50 years." (http://www.accuweather.com/blogs/news/story/54098/hurricane-irene-to-slam-into-t.asp)
Irene...
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| 8/26/2011 - Amasi is the common African word for fermented milk that tastes like cottage cheese and plain yogurt. This is the renowned drink of the Masai warrior tribes in Northern Tanzania and Kenya. This drink is renowned for its rich variety of beneficial microorganisms and highly bioavailable nutrients.
Ancient...
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| 8/25/2011 - The big lie pertains mostly to calcium supplementation. Calcium from raw whole foods is beneficial and necessary. But all those processed foods fortified with calcium or supplements high in elemental* calcium are likely to do more harm than good.
Bone Health and Calcium
Several international trials...
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 | 8/25/2011 - After weeks of investigation, NaturalNews can now reveal that the U.S. Food and Drug Administration is waging a clandestine war on raw milk dairy farmers through a network of government spies who are coached on infiltration and social engineering techniques. Resembling the Stasi East German police or...
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| 8/22/2011 - Organic foods and products are the fastest growing items in America's grocery carts. Thirty million households, comprising 75 million people, are now buying organic foods, clothing, body care, supplements, pet food, and other products on a regular basis. Fifty-six percent of U.S. consumers say they...
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 | 8/20/2011 - Obese people are usually always hungry and no matter how much they eat their brains are registering starvation. One would think that eating too much would result in an abundance of nutritional support for cells. But being overweight and undernourished at the same time is a reality that is just beginning...
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| 8/20/2011 - The United States has an epidemic of childhood neurodevelopmental disease such as autism, ADHD, Asperger`s and mental retardation. Much of this is due to the influence of industrial chemicals, processed foods, birth and childhood spinal trauma, & sedentary behavior. A natural diet and innate lifestyle...
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 | 8/19/2011 - Sally Fallon Morell is the president of the Weston A. Price Foundation, a non-profit nutrition education organization. Weston A. Price was a dentist, a cultural researcher and author of Nutrition and Physical Degeneration. He discovered that every society on planet Earth began to experience a rapid...
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 | 8/19/2011 - A meeting among several key executives and CEOs of organic food producers, distributors, and retailers was held in Anaheim, CA in March, 2011. It was part of the Natural Products Expo West. The meeting focused on the USDA and the biotech industry's GMO allowances. Essentially, a war against GMOs was...
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| 8/19/2011 - Thanks to a survey performed by the Center for Disease Control (CDC) we now have sufficient data to evaluate raw milk's safety, and it turns out it's safer than most any other food!
In a talk given at the International Raw Milk Symposium, Dr. Ted Beals outlined the history of the pasteurization scam....
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 | 8/18/2011 - During a town hall meeting yesterday, when an Illinois farmer told President Obama he was concerned about upcoming regulations regarding the Food Safety Modernization Act and would rather be farming than "filling out forms and permits," Obama had choice words to offer in reply: "Don't always believe...
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| 8/18/2011 - Prostate Cancer is one of the most common cancers affecting men in the United States over the age 50. According to the American Cancer Society, 32,050 men in the United States die from the disease each year. But, prostate cancer doesn`t have to be fatal. More and more people are turning to dietary and...
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| 8/17/2011 - There's a certain logic to the science of drugs in that the active ingredient is often derived from plants. But there the logic ends, begging the question: Why don't we just eat the plants?
Obviously there are many reasons why not: in some cases they may be unpalatable, often out of season, or grown...
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 | 8/16/2011 - An astonishing two-thirds of all fresh chicken meat sold in grocery stores today is contaminated with salmonella (http://www.naturalnews.com/028661_chickens_salmonella.html). Diet soda is laced with aspartame, a chemical sweetener made from the feces of genetically engineered bacteria (http://www.naturalnews.com/030918_aspartame_GM_bacteria.html)....
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| 8/15/2011 - Genetically modified organisms (GMO`s) have had specific changes introduced into their DNA by genetically engineering techniques. This technology is thought to increase food yields and create super foods that grow larger and are more resilient to pests. Despite mounting evidence, the FDA and food industry...
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 | 8/14/2011 - Food prices are skyrocketing all across the globe, and there's no end in sight. The United Nations says food inflation is currently at 30% a year, and the fast-eroding value of the dollar is causing food prices to appear even higher (in contrast to a weakening currency). As the dollar drops in value...
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 | 8/14/2011 - The Rawesome Foods raid that took place August 3, 2011, is being publicly described by many as an act of "government terrorism" against innocents (http://www.naturalnews.com/033258_Rawesome_Foods_videos.html). And yet there has been very little information published about the names of the government...
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| 8/13/2011 - One of the fastest growing epidemics in our society is a group of ailments called autoimmune diseases: including Lupus, Rheumatoid Arthritis, HIV, Multiple Sclerosis, Celiac disease and Scleroderma. Although the prevailing view has been that genetics is the primary cause of these ills, recent studies...
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 | 8/12/2011 - A new animation created by Mike Adams and released by NaturalNews depicts a happy dog achieving a unique victory over FDA tyrants who conduct armed raids on raw milk farmers and merchants. Scripted and voiced by Mike Adams, the Health Ranger, this animation tells the (short) story of a dog entering...
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| 8/12/2011 - After decades of grassroots public education, battles to safeguard standards, and hard work, organic food and farming has become the fastest growing sector of U.S. agriculture. Organics have surged in popularity to become a $30 billion dollar industry in the United States, representing approximately...
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 | 8/11/2011 - Things are going to come at us fast and furious now so it's time to prepare for the worst. The world is on the edge of panic so I am telling people in this essay what to stock up on in terms of emergency medical supplies as well as survival foods and how the two can overlap meaning the best survival...
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 | 8/10/2011 - The US Food and Drug Administration has a long history of conducting armed, SWAT-style raids on farmers, cancer treatment pioneers and dietary supplement manufacturers. This list, compiled by the editors of NaturalNews, reveals only some of the hundreds of armed FDA raids that have been conducted in...
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 | 8/10/2011 - Two days ago, NaturalNews reported that a witness on the scene from the Rawesome Foods raid saw agents take $9,000 in cash from James Stewart. NaturalNews confirmed this $9,000 in cash was not recorded on the warrant papers left on the scene at the Rawesome Foods food distribution center (http://www.naturalnews.com/033257_Rawesome_Foods_cash.html)....
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| 8/10/2011 - Folic acid and folate are terms used interchangeably as though they are the same. They are not. Folate is a naturally occurring vitamin known as B9. Folate contains all the related isomers needed for B9 to fully benefit health. Folic acid is a synthetically derived molecule created in a lab in the early...
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 | 8/8/2011 - It is perhaps the biggest story of the year in terms of fundamental food rights, and yet with very few exceptions, old media (traditional newspapers and news outlets) has outright refused to even cover the story. In fact, NaturalNews has learned from an inside source at the NY Times that the newspaper...
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 | 8/8/2011 - Here's a collection of the best videos we've posted so far on the Rawesome Foods raid. Special thanks goes to www.RealFoodRights.com for providing many of these videos, as well as www.InfoWars.com (Alex Jones) and www.CertifiedHealthNut.com (Troy Casey).
In these videos (see below), you'll see footage...
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 | 8/8/2011 - A witness on the scene during the Rawesome Foods raid has publicly stated that an agent of the Specialized Surveillance & Enforcement Bureau of the Los Angeles County Department of Public Health stole $9,000 in cash from James Stewart after placing him in handcuffs. The $9,000 in cash was about to be...
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 | 8/7/2011 - I've just completed an interview with Gary Cox, an attorney with the Farm-To-Consumer Legal Defense Fund (www.FTCLDF.org), which provides legal assistance to help protect raw dairy farmers from overzealous government attacks on their freedom.
You can listen to the full interview at:
http://soundcloud.com/naturalnews/2011-interview-gary-cox-ftcldf
(Or...
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 | 8/7/2011 - There's a tremendous amount of disinformation being put out on the internet about the Rawesome Foods raid, even by people who should know better. The most common complaint against Rawesome Foods is: Why don't they get licensed?
The answer is because they are not a public store. Rawesome Foods is...
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 | 8/6/2011 - In the aftermath of the Rawesome Foods raid on August 3rd (http://www.naturalnews.com/033220_Rawesome_Foods_armed_raids.html), Lela Buttery is speaking out about what happened at the raid and in the following hours and days at the LA County Courthouse.
I spoke with Lela by phone to get an update...
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 | 8/5/2011 - Victoria Bloch was released from jail in LA County last night, but only under the condition that she completely give up her First Amendment rights and refrain from talking to anyone about the case. NaturalNews has confirmed this gag order was placed on Victoria and is also going to be placed on James...
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| 8/4/2011 - Keep up the great work, NaturalNews readers! In the hours following the public protests and global attention being paid to the Rawesome Food raids, an LA County Judge reduced James Stewart's bail from $123,000 to $30,000. By all indications, James Stewart will be out of jail Friday morning (if not sooner)....
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 | 8/4/2011 - Details are still sketchy on this, as we're breaking this news straight from the front lines in the aftermath of the government raid on Rawesome Foods in Venice, California (http://www.naturalnews.com/033220_Rawesome_Foods_armed_raids.html), but NaturalNews is now being told that the LA County District...
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 | 8/4/2011 - One of the most astounding elements of yesterday's SWAT-style armed raid on Rawesome Foods in Venice, California is the simple fact that both California and the U.S. government are completely and utterly bankrupt. They're running on financial fumes, and at the federal level, a total debt default was...
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 | 8/4/2011 - Troy Casey is known as the "Certified Health Nut" (http://www.youtube.com/user/certifiedhealthnut), and he's been a long-time member of Rawesome Foods which was just hit with a SWAT-style armed raid (http://www.naturalnews.com/033220_Rawesome_Foods_armed_raids.html).
After the raid, Troy leapt into...
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 | 8/4/2011 - NaturalNews is now publishing some of the very first photos taken in the aftermath of the Rawesome Food raids, which involved a multi-agency raid against Rawesome Foods for selling unpasteurized milk and raw cheese (http://www.naturalnews.com/033220_Rawesome_Foods_armed_raids.html). These photos show...
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 | 8/3/2011 - The recent act of government-sponsored terrorism against Rawesome Foods in Venice, California was authorized by a woman named Michelle LeCavalier. She signed the warrant which stated that she believed there was property at Rawesome Foods that was "used as the means of committing a felony." (What, the...
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 | 8/3/2011 - As promised, a massive public protest is now being announced to give the members of the public an opportunity to voice their outrage against today's arrest of three raw foods advocates who are all being charged with conspiracy.
The protest will be held at the LA County Courthouse located at:
210...
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| 8/3/2011 - This is a NaturalNews exclusive breaking new report. Please credit NaturalNews.com. A multi-agency SWAT-style armed raid was conducted this morning by helmet-wearing, gun-carrying enforcement agents from the LA County Sheriff's Office, the FDA, the Dept. of Agriculture and the CDC (Centers for Disease...
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| 8/3/2011 - Foods are of two types, acid or alkaline. If too many acidic foods are consumed, the body's Ph becomes unbalanced and one will feel unhealthy and sick. Over-sugared junk food is highly acidic, as are meats such as pork and beef. Nat. Phos. (tissue salt no. 10) is an acid neutralizer and acid/alkaline...
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| 8/2/2011 - It is well known that eggs contain a powerful amount of protein and essential lipids, but new research has found that they also contain antioxidant properties that are known to prevent cardiovascular disease as well as cancer. Researchers from the University of Alberta determined that egg yolks in their...
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