Home
Subscribe (free)
About NaturalNews
Contact Us
Write for NaturalNews
Media Info
Advertising Info

Foods to avoid with multiple sclerosis and other autoimmune diseases


Multiple sclerosis
Most Viewed Articles
https://www.naturalnews.com/051383_multiple_sclerosis_autoimmune_diseases_diet.html
Delicious
diaspora
Print
Email
Share

(NaturalNews) If you have MS, it is long past time for you to choose to eat the healthiest possible diet. Let's face it, your immune system is in free fall. It is so confused, it is attacking the myelin sheath that coats your nerves and possibly your nerves as well. You know how serious this is. You know the devastation this disease can do to your body. Are you willing to do all you can do to heal your immune system? If the answer is yes, your diet is key.

The healthiest diet is a plant-based diet consisting of 80% fresh, raw, organic produce – more vegetables than fruits.

Avoid These Foods If You Have MS

Any "food" that contains the following:
  • Artificial flavoring
  • Artificial color
  • Preservatives
  • MSG
  • Trans Fats
  • Sugar
  • High fructose corn syrup
  • Gluten (Which means no wheat including kamut, faro, spelt, durum, bulgur, or semolina and no barley, rye, or triticale. Oats may be a problem, too.)
  • Dairy
  • Caffeine
  • GMOs
  • Any foods you have had an allergic reaction to
In other words, cut out all processed foods. Choose whole foods, organic foods filled with nutrients.

Be Sure To Eat The Following Foods

  • A wide variety of healthy fats (be sure you get enough omega3 fatty acids)
  • A wide variety of produce (make salads with 15 or more veggies!)
  • Foods that continually detox the body like garlic, onions, cilantro, ginger, and turmeric
  • Lots of pure water

Consider the Following Supplements

  • B Complex vitamins high in B-12
  • Vitamin D
  • Coenzyme Q10
  • Multi-vitamin and mineral formula
If you are willing to do the work, you can get healthy. It all starts with giving the body the nutrients it needs to heal itself. If you have MS, you have a sick gut. This diet will help you heal the gut. You can't do it part way. You need to learn all you can about true health and you need to practice what you learn. Yes, this means you will overhaul your diet, but you will feel so much better, so fast. To learn more, read Naturally Treat Multiple Sclerosis - Therapies, Diet, Pain Management, Alternative Medicine and Gluten, Candida, Leaky Gut Syndrome, and Autoimmune Diseases.

Sources:

organiclifestylemagazine.com

organiclifestylemagazine.com

organiclifestylemagazine.com

naturalnews.com

naturalnews.com

About the author:
Allene Edwards first became interested in alternative medicine and holistic treatment modalities when she successfully used diet therapy to manage her children�s ADHD. Later when she became chronically ill with an auto-immune disease that multiple doctors could not identify, much less cure, she successfully treated both the symptoms and the cause through naturopathic treatment and nutrition. She is the Managing Editor of Organic Lifestyle Magzine and a regular contributor.

Receive Our Free Email Newsletter

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.


comments powered by Disqus


Natural News Wire (Sponsored Content)

Science.News
Science News & Studies
Medicine.News
Medicine News and Information
Food.News
Food News & Studies
Health.News
Health News & Studies
Herbs.News
Herbs News & Information
Pollution.News
Pollution News & Studies
Cancer.News
Cancer News & Studies
Climate.News
Climate News & Studies
Survival.News
Survival News & Information
Gear.News
Gear News & Information
Glitch.News
News covering technology, stocks, hackers, and more