Feature articles on yoga: | 10/24/2009 - (NaturalNews) From a sitting position, how far can you reach past your toes? Especially if you are middle-aged or older, the answer could indicate how flexible you are -- and also how flexible your arteries are. However, if you are stiff and can't reach...
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| 9/16/2009 - (NaturalNews) Yoga is a 5,000-year-old practice that has many health benefits. There are many different schools that teach different disciplines and styles of yoga. Most yoga practice includes postures and breathing exercises, but there is even yoga for...
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 | 9/14/2009 - (NaturalNews) Here's an interview with Paul Mamakos, founder of Everything Raw (www.everythingraw.com). This is the company that makes what I consider to be the very best testing raw food bar on the market today: the Yoga Bar. In this interview, I talk...
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| 9/8/2009 - (NaturalNews) According to the National Institute of Neurological Disorders and Stroke (NINDS), low back pain is an enormous health and economic problem in the U.S. In fact, Americans spend at least $50 billion annually on the condition. It's the most...
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| 8/19/2009 - (NaturalNews) The origin of the word "yoga" is the Sanskrit word yuj, meaning "yoke or union." And practitioners of this ancient discipline, which combines physical postures, meditation, breathing exercises and a philosophy of mindfulness, aim for a union...
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| 8/11/2009 - (NaturalNews) Binge eating is said to have its origins in psychological disturbances. Binge eaters seek comfort in food when all else seems hopeless. Yoga could offer tremendous therapeutic comfort for victims of this disorder. The connection lies in...
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| 8/1/2009 - (NaturalNews) Elysabeth Williamson has been a teacher and innovator in the world of yoga for over twenty years. Her heart-centered teaching style comes from over thirty years of training and practice in a variety of yogic traditions. She has spent the...
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| 7/20/2009 - (NaturalNews) Seasonal changes affect your mood. This is a simple fact. What goes on in our brains to create this seasonal change of mood and how it can be treated is a matter of science. Yoga can offer palliative therapy for this little understood but...
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| 7/18/2009 - (NaturalNews) Yoga has long been associated with stress reduction and increased flexibility, but not everyone realizes that yoga can also help them lose weight, lower their cholesterol, and eliminate harmful toxins. Yoga practitioners can even learn how...
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| 7/17/2009 - (NaturalNews) We live in a "sleep sick nation", according to Dr. William C. Dement, MD. Dr. Dement is a sleep researcher who also calls this phenomenon a "hidden epidemic". This hidden epidemic is a contributing factor to the rise in chronic disease and...
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| 7/3/2009 - (NaturalNews) Traditional yoga wisdom teaches us that twisting poses play a vital role in maintaining the health of our bodies and minds. The twisting motion is important because it incorporates so many central points of the body. Yoga twists require...
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| 6/9/2009 - (NaturalNews) The modern day lifestyle can be very fast and furious leaving many people feeling depressed tired and basically unable to cope. While these symptoms are not good they are simply our body's way of telling us to slow down and to take a few...
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| 5/5/2009 - (NaturalNews) Yoga has long been known for having healing powers. Recently Yoga has begun to be used as a treatment to aid in healing those with Post-Traumatic Stress Disorder (PTSD).
Practitioners of Yoga claim that it aids them in feeling grounded...
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| 4/28/2009 - (NaturalNews) When the mind is bogged down by depression, it makes it difficult to muster the energy to accomplish even simple tasks. Many are in search of alternative remedies for treating depression, since medications are rarely a permanent solution...
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| 4/24/2009 - (NaturalNews) We are all well aware of the importance of stretching before taking part in any form of strenuous exercise. It loosens the muscles, fills them with oxygen and helps prevent serious injury. But staying flexible through regular stretching...
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| 4/23/2009 - (NaturalNews) Go ahead and trade in all your scented candles, lacy red nighties and silk sheets for the latest gadget that will ramp up your sex life: a yoga mat. The exercise we often connect to meditation and inner enlightenment is also linked to improved...
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| 4/12/2009 - (NaturalNews) Alternative and complementary therapies are no longer written off as useless quackery or unproven folklore by a growing number of mainstream physicians. A case in point: Dolores Mendelow, M.D., clinical assistant professor of pediatrics...
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| 4/8/2009 - (NaturalNews) Cancer statistics are mind boggling. Although the final numbers are not in yet, the American Cancer Society estimates the U.S. death toll from cancer in 2008 will be 565,650 people. About one third of these deaths are related to excessive...
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| 3/10/2009 - (NaturalNews) Yoga is a great way to relax your body and mind. It provides many benefits and is a cost-effective exercise that can be practiced anywhere. Through different stretches and Yoga poses you can find greater control over your spirit, body, and...
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| 2/27/2009 - (NaturalNews) In a study just published in the journal Psycho-Oncology, researchers conclude they've found a treatment that resulted in a 50% reduction in depression and a 12% increase in feelings of peace and meaning in women with breast cancer. The...
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| 2/9/2009 - (NaturalNews) Recently a study (conducted at the University of California, Irvine) suggesting that postpartum depression is the result of hormonal imbalances has made news. Postpartum depression is a common condition affecting women in the days after...
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| 2/8/2009 - (NaturalNews) Yoga is an effective way to enhance both physical and mental well-being. While yoga is becoming more popular in recent years, it is actually an ancient activity that focuses on connecting the mind, the body, and the spirit by performing...
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| 1/28/2009 - (NaturalNews) Back pain is one of the top reasons that people take off work, and it keeps people from completely enjoying their life and doing many of their favorite activities. Fortunately, research shows that regular yoga sessions may be an effective...
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 | 11/17/2008 - (NaturalNews) Those who suffer from rheumatoid arthritis know the joint pain and stiffness can interfere with many of their favorite activities. Often, the pain of arthritis will make exercise less enjoyable, so those with this condition may be tempted...
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 | 11/4/2008 - (NaturalNews) Diabetes is an increasingly common problem in society associated with insulin problems. Insulin causes the body's cells to take up glucose from the blood. Because of the standard Western diet that is high in sugar and dead carbohydrates...
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 | 10/22/2008 - (NaturalNews) Most of us know that yoga is beneficial to our overall health and wellbeing. It puts the body into balance and can improve everything from blood sugar levels to depression and anxiety. But one of the other incredible benefits of yoga is...
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 | 9/25/2008 - (NaturalNews) In the Bhagavad Gita -- the Bible of the Hindus -- human life is depicted, metaphorically and with eloquence, as a battle between the human mind and the Eternal Soul. The Gita is set on a battlefield and describes a historical, as well as...
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 | 8/28/2008 - (NaturalNews) People have been proclaiming the many benefits of yoga for centuries. Some of the praises for this ancient discipline include greater flexibility and strength, improved energy levels and sleep, and a calmer, more contented mind. People love...
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 | 8/17/2008 - (NaturalNews) It is very rare that we are able to see the world upside down, and regularly viewing the world from this angle can bring a variety of amazing benefits to our life. Turning ourselves upside down is not only an amazing practice for health......
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 | 7/30/2008 - (NaturalNews) Yoga can improve blood pressure and other symptoms associated with the condition known as metabolic syndrome, according to a pair of new studies.
Metabolic syndrome refers to a cluster of symptoms that are associated with an increased...
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 | 7/16/2008 - (NaturalNews) Welcome to the Health Ranger Show. It is a great day to talk about some new health food bar products. I am going to review them here on this show independently, and objectively. I do not have any financial stake in any of the products that...
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See all 42 yoga feature articles.
Concept-related articles:strength training:fitness:health:physical exercise:doctors:blood sugar:sugar:blood pressure:health benefits:disease:blood:alternative medicine:vitamins:acupuncture:medicine:
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