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Feature articles on yoga:

Twist and Shout: Learn About the Benefits of Yoga Twists

7/3/2009 - (NaturalNews) Traditional yoga wisdom teaches us that twisting poses play a vital role in maintaining the health of our bodies and minds. The twisting motion is important because it incorporates so many central points of the body. Yoga twists require...

Pranayama: Benefit from Deep Breathing

6/9/2009 - (NaturalNews) The modern day lifestyle can be very fast and furious leaving many people feeling depressed tired and basically unable to cope. While these symptoms are not good they are simply our body's way of telling us to slow down and to take a few...

Utilize Yoga to Help Heal Posttraumatic Stress Disorder

5/5/2009 - (NaturalNews) Yoga has long been known for having healing powers. Recently Yoga has begun to be used as a treatment to aid in healing those with Post-Traumatic Stress Disorder (PTSD). Practitioners of Yoga claim that it aids them in feeling grounded...

Yoga Improves Symptoms of Depression

4/28/2009 - (NaturalNews) When the mind is bogged down by depression, it makes it difficult to muster the energy to accomplish even simple tasks. Many are in search of alternative remedies for treating depression, since medications are rarely a permanent solution...

Stay Young and Healthy with Regular Stretching

4/24/2009 - (NaturalNews) We are all well aware of the importance of stretching before taking part in any form of strenuous exercise. It loosens the muscles, fills them with oxygen and helps prevent serious injury. But staying flexible through regular stretching...

Five Reasons You Can Thank Yoga for Better Sex

4/23/2009 - (NaturalNews) Go ahead and trade in all your scented candles, lacy red nighties and silk sheets for the latest gadget that will ramp up your sex life: a yoga mat. The exercise we often connect to meditation and inner enlightenment is also linked to improved...

Alternative Therapies Safely Help Kids

4/12/2009 - (NaturalNews) Alternative and complementary therapies are no longer written off as useless quackery or unproven folklore by a growing number of mainstream physicians. A case in point: Dolores Mendelow, M.D., clinical assistant professor of pediatrics...

Take Ten Steps for a Cancer-Free Life, Part II

4/8/2009 - (NaturalNews) Cancer statistics are mind boggling. Although the final numbers are not in yet, the American Cancer Society estimates the U.S. death toll from cancer in 2008 will be 565,650 people. About one third of these deaths are related to excessive...

Ten Tips to Get on the Yoga Mat

3/10/2009 - (NaturalNews) Yoga is a great way to relax your body and mind. It provides many benefits and is a cost-effective exercise that can be practiced anywhere. Through different stretches and Yoga poses you can find greater control over your spirit, body, and...

Yoga Benefits Women with Breast Cancer

2/27/2009 - (NaturalNews) In a study just published in the journal Psycho-Oncology, researchers conclude they've found a treatment that resulted in a 50% reduction in depression and a 12% increase in feelings of peace and meaning in women with breast cancer. The...

Yoga Alleviates Postpartum Depression

2/9/2009 - (NaturalNews) Recently a study (conducted at the University of California, Irvine) suggesting that postpartum depression is the result of hormonal imbalances has made news. Postpartum depression is a common condition affecting women in the days after...

Explore the Many Physical and Mental Benefits of Yoga

2/8/2009 - (NaturalNews) Yoga is an effective way to enhance both physical and mental well-being. While yoga is becoming more popular in recent years, it is actually an ancient activity that focuses on connecting the mind, the body, and the spirit by performing...

Yoga Proven to Help Back Pain

1/28/2009 - (NaturalNews) Back pain is one of the top reasons that people take off work, and it keeps people from completely enjoying their life and doing many of their favorite activities. Fortunately, research shows that regular yoga sessions may be an effective...

Relieve Rheumatoid Arthritis Pain with Yoga Therapy

11/17/2008 - (NaturalNews) Those who suffer from rheumatoid arthritis know the joint pain and stiffness can interfere with many of their favorite activities. Often, the pain of arthritis will make exercise less enjoyable, so those with this condition may be tempted...

Yoga More Effective Than Other Forms of Exercise in Treating Diabetes

11/4/2008 - (NaturalNews) Diabetes is an increasingly common problem in society associated with insulin problems. Insulin causes the body's cells to take up glucose from the blood. Because of the standard Western diet that is high in sugar and dead carbohydrates...

Improve Your Sex Life with Yoga

10/22/2008 - (NaturalNews) Most of us know that yoga is beneficial to our overall health and wellbeing. It puts the body into balance and can improve everything from blood sugar levels to depression and anxiety. But one of the other incredible benefits of yoga is...

Kriya Yoga: Master the Mind by Mastering the Breath

9/25/2008 - (NaturalNews) In the Bhagavad Gita -- the Bible of the Hindus -- human life is depicted, metaphorically and with eloquence, as a battle between the human mind and the Eternal Soul. The Gita is set on a battlefield and describes a historical, as well as...

Yoga Is Scientifically Proven to Reduce Stress

8/28/2008 - (NaturalNews) People have been proclaiming the many benefits of yoga for centuries. Some of the praises for this ancient discipline include greater flexibility and strength, improved energy levels and sleep, and a calmer, more contented mind. People love...

Why Standing on Your Head May Improve Your Health

8/17/2008 - (NaturalNews) It is very rare that we are able to see the world upside down, and regularly viewing the world from this angle can bring a variety of amazing benefits to our life. Turning ourselves upside down is not only an amazing practice for health......

Yoga Found to Reverse Metabolic Syndrome, Ease Blood Pressure

7/30/2008 - (NaturalNews) Yoga can improve blood pressure and other symptoms associated with the condition known as metabolic syndrome, according to a pair of new studies. Metabolic syndrome refers to a cluster of symptoms that are associated with an increased...

Product Reviews of Bear Fruit Bar, FruitFast Bar and Organic Food Bar (transcription)

7/16/2008 - (NaturalNews) Welcome to the Health Ranger Show. It is a great day to talk about some new health food bar products. I am going to review them here on this show independently, and objectively. I do not have any financial stake in any of the products that...

Yoga: An Alternative Treatment for Depression

7/10/2008 - (NaturalNews) Feeling depressed or down? Don't automatically reach for an anti-depressant. Do some yoga. These days, the typical treatment for depression comes in the form of a pill, which can often lead to serious side effects and dependency. Prior to...

Changing Your Thoughts Can Change Your Life

6/29/2008 - (NaturalNews) This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Jim Katsoulis, shares on what changed his life and how changing your thoughts...

Laugh Your Way to Wellness With a New Yoga Trend

6/10/2008 - (NaturalNews) "Ho ho, ha ha ha," students in a fitness class at the University of Michigan Health System chant repeatedly while clapping their hands and walking around the room. They're just getting warmed up; in the next half-hour, they will stretch...

Yoga Is Proven to Fight Metabolic Syndrome

6/9/2008 - (NaturalNews) The benefits of yoga are increasingly well known. Deep relaxation and a strong body are continually proven results of a regular yoga practice. Now a recent study in Channai, India has shown that a yoga practice is fantastic for treating...

An Overview of How Stress Kills and How to Develop Your StresSkills

4/23/2008 - (NaturalNews) In the past twenty years, thanks to modern technology, researchers have been able to scientifically prove that we have definite and distinct, physical responses to our emotions. There are currently thousands of books relating to stress and...

Dr. Gabriel Cousens Speaks About the Six Foundations and Achieving Prana

4/19/2008 - (NaturalNews) This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at (http://www.rawsummitarchives.com) . In this excerpt, Dr. Gabriel Cousens shares important information on the Six Foundations and knowing...

Health Benefits of Yoga – Spirituality, Physically, Mentally

4/18/2008 - (NaturalNews) Yoga has overtaken Aussie rules football (1) – more people are doing yoga – making it the 13th most popular physical activity in Australia. Even football players are doing yoga as part of their physical training every week. A survey conducted...

Age-Old Solutions to Managing Modern-Day Stress

12/5/2007 - (NaturalNews) Stressed out at work?  Back hurt from shouldering family demands?  To cope with the unavoidable stress of modern life, the best way may not be the newest pharmaceutical, but techniques developed thousands of years ago.  Yoga, meditation...

Yoga shown to reduce pain, fatigue in women with breast cancer

10/10/2007 - (NaturalNews) Specifically tailored yoga programs may help women with late-stage breast cancer by reducing pain and fatigue and raising their spirits, according to a pilot study published in the Journal of Pain and Symptom Management. "The benefits...

Yoga Ed helps kids focus at school

1/29/2007 - (NaturalNews) Yoga, as seen by both its Hindi and secular adherents, is a path to spiritual and psychological mastery. To skeptics, it is seen as multi-billion dollar industry. Either way, yoga is rapidly taking root as an alternative form of physical...

See all 33 yoga feature articles.

Concept-related articles:

strength training:fitness:health:physical exercise:doctors:blood sugar:sugar:blood pressure:health benefits:disease:blood:alternative medicine:vitamins:acupuncture:medicine:


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strength training | physical fitness | fitness | health | physical exercise | doctors | toddlers | blood sugar | chronic stress | sugar | blood pressure | heart health | heart failure | health benefits | disease | blood | health spas



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