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Willpower news, articles and information:

Expert: Relying on willpower alone is a sure way to diet failure

9/20/2015 - An estimated 45 million Americans go on a diet annually, spending a whopping $33 billion on weight-loss products to achieve their slimming goals. Unfortunately, it's no secret that many of these people eventually stray from their healthy habits, giving into several slices of pizza or check-out aisle...

Nutrition impacts your willpower - so what will YOU do about it?

8/3/2014 - Some people smoke, some eat junk food, and some are on medications with horrific side effects, and other people are straight-edged, meaning that they don't drink, smoke or eat fast and processed food -- they wouldn't dare. Some people eat superfoods and take herbal formulas and tinctures for immunity...

Food addiction more than willpower, a serious disease suffered by many

5/22/2014 - With her image blurred and identity shared only as "Mary," a 58-year-old woman told NBC Today about her serious struggles with food during a segment called, "Secret Struggle: Addicted to Food". However, her issue is unlike many people who often crave some extra potato chips on occasion or indulge in...

Lack self-control? You can build it like a muscle, study says

2/1/2013 - Good news for all those people who feel like they suffer from a lack of willpower and self-control: according to a study conducted by researchers at The Miriam Hospital's Weight Control and Diabetes Research Center and published in the journal Obesity Research and Clinical Practice, it is possible to...

Food for thought - Glucose levels affect willpower and mental focus

10/19/2011 - Have you ever wondered why you sometimes lack the ability to make even the simplest decision at certain times of the day, such as minutes before you break for lunch? And upon your return you are able to tackle the same task with ease? A recent study performed by a group of social psychologists revealed...

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Concepts related to Willpower

weight gain   blood sugar   vegetables   refined carbohydrates   insulin   blood sugar levels   sugar   diet   carbohydrates   calories   fruits and vegetables   fruits   thyroid   breakfast   complex carbohydrates   balance   food   meals   blood   foods   protein   eating   weight   fat   healthy   hormone   problems   gain   nutrition   UPS   fountain of youth   optimum health   holistic nutrition   vegan   abundance   exercise   raw food   Law of Attraction   health   emotions   stress  

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