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Carbohydrates news, articles and information:

Diet myth busted: Real-life Paleo Diet included carbohydrates for essential brain development

9/2/2015 - The evolutionary claims of Paleo Diet proponents do not hold water, according to a paper published by researchers from the University of Chicago in the Quarterly Review of Biology. Instead, evidence from a wide variety of disciplines suggests that carbohydrates from starchy vegetables formed an important...

Beat the blues, lose weight and increase energy by eating more fat and less carbs this winter

4/21/2015 - It seems to strike every year around this time. Waistlines expand, depression rears its head, and energy lags. We crave carbohydrates and sugar, sparking a vicious cycle of blood sugar peaks and crashes. Not only does this routine promote sluggishness and pack on the pounds, but it also fosters moodiness...

Warning: Sugar destroys your health in more ways than you realize

5/31/2014 - This generation binges on and is addicted to refined sugars. Fructose, glucose, dextrose, sucrose (table/white sugar) and high-fructose corn syrup are some very common food components today. Unfortunately, not many people are aware of just how harmful to health the various types of sugar can be, particularly...

Excess sugar and refined carbohydrates found to significantly increase risk of heart failure

7/12/2013 - Common sense dictates that excess consumption of sugary drinks and foods, along with a regular diet of refined carbohydrates that convert to glucose when broken down by pre-digestive enzymes in the mouth is not only bad for the waistline, but also triggers the initial stages of many chronic diseases....

Fast-releasing carbohydrates alter brain chemistry and create addiction to junk foods

7/7/2013 - It certainly will come as no surprise that eating processed junk food is detrimental to your health. Few people may realize though that sugary sweet foods and highly processed wheat fortified breads, pasta and sweets actually change brain metabolism in a similar manner to opiates and narcotics. This...

Reversing obesity

11/22/2012 5:54:42 PM - Obesity is not merely a cosmetic problem, but a severe threat to health and longevity. That old saying, "The longer the belt, the shorter the life," is entirely accurate. Associated with obesity are diabetes and heart disease among others. This can be confirmed by Googling or Yahooing, "Could Sulfur...

Tame hunger and cravings with serotonin

9/20/2012 - Researchers have found a way to calm savage carbohydrate cravings by altering brain chemistry for the better. The neurotransmitter serotonin not only alleviates depression and anxiety, it also subdues hunger and the desire for carbs. A few effortless adjustments to the diet can turn the brain into a...

Nutrition 101: Part 3 - Carbohydrates, Proteins and Fats (Opinion)

3/15/2012 9:08:51 PM - An easily burnable form of energy comes to us in the form of sugar or starch. Carbohydrates have a very bad public image in that they are generally thought of as fattening. This is because most of the carbohydrate consumed in this country has been processed or refined, leaving an empty calorie. In...

Swishing with carbohydrates gives an energy boost

7/23/2010 - Many athletes often grab a quick snack or sugary drink to get an extra energy and performance boost during a race or game, but researchers have found that simply swishing a beverage in your mouth that contains carbohydrates triggers the same response. And athletes do not even have to swallow it in order...

High-glycemic carbohydrates lead to heart disease

7/2/2010 - A recent Italian study has found that women who eat diets rich in high-glycemic carbohydrates double their risk of developing coronary heart disease. Published in the journal Archives of Internal Medicine, the study confirms what many already know concerning high-glycemic foods and heart disease risk. High-glycemic...

Rick Dina Part I: Misconceptions about Carbohydrates and Insulin

8/23/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Rick Dina shares on misconceptions about carbohydrates and insulin. Rawkathon with Rick Dina. Rick Dina has been a raw foodist for over 20 years. Rick is a chiropractor and...

For Digestive Bliss Eat Foods that Don't Fight

2/17/2009 - How we eat may be just as important as what we eat. The diets eaten by most Americans are based on the belief that any number of different foods can be digested at the same time. This belief may be why more than half the population suffers from some sort of digestive distress for which there seems to...

Sleep May Be the Critical Factor for Weight Loss and Health

1/3/2009 - In an amazingly simplistic view of how things work, we have been told for the last 40 years that fat makes us fat. So we cut out the fat from our diets and discovered that we were not only still fat but unhealthy too. Then we were told that we needed to cut out even more fat and increase our visits...

Cut Down on Sugar and Carbohydrates to Improve Health

6/3/2008 - Have you ever eaten a big meal and then felt really hungry an hour later? You may feel like you never want to eat again, only to be feeling like you need a snack a short while later. You may find that it is often carbohydrate foods you are dreaming of, like bread, pasta, biscuits, or sugar. This...

Loss of central vision with age may be linked to quality of dietary carbohydrates (press release)

7/19/2006 - Age-related macular degeneration (AMD) is one of the leading causes of vision loss in older adults and a person's risk may partly depend upon diet. When it comes to carbohydrates, quality rather than quantity may be more important, according to new research by Allen Taylor, PhD, director of the Laboratory...

New research shows cancer caused by carbohydrates, sugars, white flour, and corn syrup

8/8/2004 - A new study published in the journal Cancer Epidemiology, Mile Markers, and Prevention is presenting evidence of the link between the consumption of refined carbohydrates and cancer. This case-controlled study looked at the dietary habits of over 1,800 women in Mexico, and found that those who got 57%...

See all 67 carbohydrates feature articles.

Concept-related articles:

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Concepts related to Carbohydrates

obesity   sugar   diet   diets   toddlers   exercise   food   research   parents   adults   weight   oil   industry   people   form   fast food   restaurants   Burger King   low-carb diets   low-carb menu items   low-carb   Whopper   hamburger   King   refined carbohydrates   fast food restaurants   WHO   cancer   blood sugar   insulin   high-carb diets   appetite   colorectal cancer   health   tumors   disease   blood   foods   women   body   fat  

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