Home
Subscribe (free)
About NaturalNews
Contact Us
Write for NaturalNews
Media Info
Advertising Info
Pumpkins

Pumpkins Remedy Seasonal Ailments

Wednesday, October 13, 2010 by: Melissa Sokulski
Tags: pumpkins, remedies, health news

Most Viewed Articles
https://www.naturalnews.com/030021_pumpkins_remedies.html
Delicious
diaspora
Print
Email
Share

(NewsTarget) In Traditional Chinese Medicine, autumn is represented by the metal element, which corresponds to the Lungs and Large Intestine. Weakness in this element shows up as ailments in the Lung and Intestines: allergies, asthma and constipation. The remedy can be found in this season's most notable food: the pumpkin or squash.

The pumpkin is round, orange and sweet. It corresponds to the earth element in the five element cycle. Earth is the mother of metal. In Chinese medicine there is a saying: when there is weakness in the child (in this case metal: lungs and large intestine), nourish the mother (in this case earth.)

Weakness in the lungs will show up as:

  • allergies
  • asthma
  • bronchitis
  • pneumonia

Because the lungs open onto the skin, one may also see acne, eczema and psoriasis. The paired organ to the Lungs is the Colon, so weakness here will show up as constipation, diarrhea, or IBS.

In Chinese medicine, the pumpkin is known to relieve damp conditions such as dysentery and eczema. It promotes discharge of mucus from the lungs, bronchi and throat, easing bronchial asthma. (1)

Not only does the flesh of the pumpkin benefit the Lungs and Large Intestine, the seeds are especially good for the intestines, easing constipation and acting as a parasite cleanse. Known as nan gua zi, pumpkin seeds are especially known to alleviate tapeworm and roundworm. For this purpose pumpkin seeds are taken by boiling into a strong tea known as a decoction or grinding into a powder to be taken with water.

Nutritionally, pumpkins are high in beta carotene which is converted by the body to vitamin A. Beta carotene protects the mucous membranes of the body and has been shown to protect both the lungs and large intestine against cancer. (2)

Soup is an excellent way to nourish the body this time of year. The following soup can be made with pumpkin or any kind of yellow winter squash. Make sure to save and wash the seeds, which can then be salted and baked at 350 degrees until dry.

Nourishing Pumpkin Soup

  • 1 pumpkin or squash, halved, seeded, and baked face down on baking sheet at 350 until soft (1/2 hour to an hour depending on thickness of squash.)
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 2 carrots, chopped
  • 1 Tbsp olive oil
  • 2 Tbsp maple syrup
  • Salt and pepper to taste
  • 6 cups water


  1. In soup pot, saute onions, garlic and carrots in olive oil until softened.
  2. Add water, flesh of the squash scraped from the skin, maple syrup, salt and pepper and mix well.
  3. Bring to boil and simmer for 20 minutes.
  4. Cool and blend until smooth.
  5. Reheat and serve.

    Footnotes

    1. Pitchford, p.508
    2. Ibid, p.313

    References
    Pitchford, Paul. Healing with Whole Foods. North Atlantic Books. Berkeley, CA.
    Bensky, Dan and Gamble, Andrew. Chinese Herbal Medicine, Materia Medica. Eastland Press, Seattle.
    Shanghai College of Traditional Medicine. Acupuncture, A Comprehensive Text. Eastland Press. Seattle.



    About the author

    Melissa Sokulski is an acupuncturist, herbalist, and founder of the website Food Under Foot, a website devoted entirely to wild edible plants. The website offers plant descriptions, photographs, videos, recipes and more. Her new workbook, Wild Plant Ally, offers an exciting, hands-on way to learn about wild edible plants.
    Melissa also runs The Birch Center for Health in Pittsburgh, PA, providing the best in complementary health care: acupuncture, therapeutic massage and herbal medicine.




Join the Health Ranger's FREE email newsletter
Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Your privacy is protected. Unsubscribe at any time. | Learn more...

comments powered by Disqus



Science.News
Science News & Studies
Medicine.News
Medicine News and Information
Food.News
Food News & Studies
Health.News
Health News & Studies
Herbs.News
Herbs News & Information
Pollution.News
Pollution News & Studies
Cancer.News
Cancer News & Studies
Climate.News
Climate News & Studies
Survival.News
Survival News & Information
Gear.News
Gear News & Information
Glitch.News
News covering technology, stocks, hackers, and more

Get alerted on heavy metals and pesticide test results for foods and supplements

Natural News is about to begin releasing lab test results for off-the-shelf food, supplement and pet food products, covering heavy metals, nutritive minerals, pesticides and herbicides. These details will be released exclusively to Natural News email newsletter subscribers (FREE) and will NOT be publicly posted on the website. To be alerted, join our free email newsletter now, and watch for lab test results in the weeks ahead.

Enter your email address below to subscribe to our email announcement list (but don't use gmail). Your privacy is protected and you can unsubscribe at any time. If you don't join our email list, you may never see our valuable content again via Facebook, Google or YouTube. CENSORSHIP has now reached EXTREME levels across the 'net. The truth is being suffocated. Subscribe now if you want to escape the delusional bubble of false reality being pushed by Google and Facebook.

Once you click subscribe, we will send you an email asking you to confirm your free subscription.