Breakfast news, articles and information:

Obesity alert: Kids consume 10 pounds of sugar a year in their breakfast cereal

9/22/2016 - A study from the non-profit Environmental Working Group (EGW) has found that the average American kid is consuming 10 pounds of sugar each year - from breakfast cereal alone. The comprehensive analysis included an examination of 1,556 cereals, including 181 that were specifically marketed to children,...

Is glyphosate a part of your morning routine? Dangerous herbicide found in organic eggs, dairy, breakfast foods

8/23/2016 - Plants, herbs, healthy microbial life and ecological diversity are all being tortured by Monsanto's famous herbicide chemical, glyphosate. Introduced commercially in 1974, glyphosate took the world by storm. Today it practically rains down over the fields as if it were water. In the Midwest, farmers...

Drinking plenty of water, eating breakfast and loading up on protein most effective ways to beat sugar cravings, according to top nutritionist

7/20/2016 - We all know that sugar is very bad for our health, but it can still be extremely difficult to break free of the habit. Sugar can cause diabetes and inflammation, it can feed cancer cells, and it's responsible for much of the global obesity epidemic. Nevertheless, it is still being consumed in shocking...

Most conventional breakfast cereals are subjected to intense chemical fumigation before packaging

5/21/2016 - Growing fields are not the only place where conventional and genetically-modified (GM) food crops are exposed to a barrage of toxic chemicals. It may come as a surprise to some, but many of the ingredients used in popular breakfast cereals are heavily fumigated in large storage bins prior to being processed...

Are you eating glyphosate for breakfast? The numbers surrounding breakfast food toxicity are astounding

5/2/2016 - Residues of the toxic herbicide glyphosate can be found on many popular breakfast foods, some of them in levels higher than maximums set by the Environmental Protection Agency (EPA), according to an analysis conducted by the Alliance for Natural Health USA (ANH-USA). The foods found to be tainted...

Study shows synthetic vitamins in 'fortified' breakfast cereals harming children

7/14/2014 - Breakfast cereals that are "fortified" with synthetic imitations of vitamins like zinc, niacin, and vitamin A could be harming children, says a new report by the Environmental Working Group (EWG). Researchers from the consumer advocacy organization maintain that many cereals, breakfast bars and other...

Fast food chains struggle in wake of healthy eating trend

3/3/2014 - Heightened awareness surrounding the dangers of commercially processed food is hitting McDonald's, the number one global fast-food chain, where it hurts, their wallet. Due to a decline in company sales and an attempt to remain "relevant," McDonald's CEO Don Thompson announced plans to provide speedier...

Skip all cold breakfast cereals and replace with 'real food' for a healthy start to your day

2/4/2014 - Breakfast cereals are a multi-billion dollar industry. Unpublished studies have shown that rats eating the boxes of cereals lived longer than those eating the cereal itself. The large corporate food industry with its many lobbyists have successfully kept all research on the dangers of cold cereals out...

Popular breakfast cereals found to contain low levels of toxic heavy metals; Natural News Labs publishes results

1/21/2014 - A scientific study conducted at the non-profit Consumer Wellness Center (www.ConsumerWellness.org) has found that popular breakfast cereals such as Corn Flakes, Kix, Uncle Sam, Raisin Bran and Honey Bunches of Oats are relatively free of toxic heavy metals. These cereal products are made by companies...

Study finds a high-protein, high-fat breakfast lowers blood sugar and risk of developing diabetes

10/6/2013 - Alternative nutrition researchers and practitioners have postulated that a large breakfast, moderate lunch and small-portion dinner is an important key to weight loss and optimal health maintenance. Excess calories, especially in the form of processed and refined junk carbohydrates, consumed later in...

Top six reasons you should not skip breakfast

9/17/2013 - Breakfast is the most important meal of the day, but many people skip this meal. In fact, studies have shown that less than 40 percent of Americans eat breakfast every day. Most people have very busy schedules, and that leaves little time to eat breakfast. However, you should try your best to eat a...

Good health comes down to three things, breakfast, lunch and dinner

9/9/2013 - By any measure, the world's health is failing. We spend far more on health care each year and very little on disease prevention. To make matters worse, we are leading our youth down a path of disease earlier and earlier in their lives. Kids are overweight or are at a risk of becoming overweight and...

Eating breakfast (meal timing) lowers heart disease risk by more than twenty-five percent

7/25/2013 - The past decade has seen a continual rise in the number of new cardiovascular disease diagnosis, overtaking cancer as the primary cause of mortality in the US each year. Researchers have provided a vast number of studies detailing a host of natural foods, supplements and lifestyle modifications that...

Coca-Cola pushing soft drinks for breakfast in bid to boost sales

7/13/2013 - Forget about tea, coffee and smoothies in the morning -- just down a few cans of soda pop before starting your day and you should be good to go. This is the latest marketing advice to emerge from junk beverage giant Coca-Cola, which is currently trying to boost sales of its sugar- and aspartame-laden...

Six delicious GMO-free breakfast ideas

3/25/2013 - A healthy breakfast really is the most important meal of the day, as it provides fresh fuel for your brain and body, and kick starts your metabolism for sustained energy production throughout the day. But what exactly is a healthy breakfast, and how can you be sure to avoid dangerous toxins like genetically-modified...

Health benefits of quinoa and tasty gluten-free breakfast recipe

3/18/2013 - Amid the recent push toward a grain-free lifestyle, it is vital to remember that for millennia, people consumed grains as their primary source for nutrition. It is advised that we take a moderate approach to our diet and consume a healthy balance of fresh fruits and veggies in addition to grains and...

New breakfast soft drink may promote weight gain and Type II diabetes

2/23/2013 - A new breakfast drink came on the market this year to meet a demand of people who want caffeine in the morning, but not from coffee or tea. Created by a major soft drink manufacturer; it contains caffeine, sugar, artificial sweeteners a few vitamins and a little (five percent) juice. At 16 ounces, it...

Skipping breakfast hurts your child's IQ

2/14/2013 - Children who regularly skip breakfast have lower verbal, performance and full-scale IQs than other children, according to a study conducted by researchers from the University of Pennsylvania School of Nursing. "Childhood is a critical period in which dietary and lifestyle patterns are initiated,...

Don't blow off breakfast (opinion)

12/2/2012 9:20:17 PM - Most of us think if we blow-off breakfast we'll lose weight. How would you like to lose 30 pounds within a year? Let's face it, losing weight isn't easy. But keeping it off is way harder. The people that study weight dilemmas say it can be done with little effort. Reports say that one in five...

Why skipping breakfast will make you fatter and less healthy

10/19/2012 - Remembering to eat a hearty, healthy breakfast every morning before starting your day just might make all the difference in determining your likelihood of becoming overweight, ill, or both. A recent study out of Imperial College London (ICL) found that breakfast really does seem to be the most important...

The top 10 breakfast cereals most likely to contain Monsanto's GMO corn

9/25/2012 - By now, nearly everyone interested in healthy living is aware of the recent research linking Monsanto's GMO corn to cancer tumors and an increase risk of premature death in both men and women. News of the research is spreading like wildfire across the 'net, and support for Proposition 37 -- which seeks...

Eat breakfast to avoid diabetes and more

8/27/2012 - Nutritional guidelines recommend a healthy breakfast for everyone and now there is study evidence proving that there is a direct correlation between developing type II diabetes and skipping breakfast. Researchers in study findings write: "Overall, our findings show an inverse relation between increasing...

New year resolution - Start your day with a good breakfast (Opinion)

12/30/2011 - The recipe below was developed by Dr William Donald Kelley, DDS, MS (November 1, 1925 - January 30, 2005). Dr Kelley cured himself of metastatic pancreatic cancer. In 1962 when he was 37 years old, he was told by his doctor that he had only months to live and that conventional medicine had nothing to...

'Natural' breakfast cereals loaded with pesticides and GMOs - explosive new scorecard from Cornucopia reveals all

10/11/2011 - For far too long, breakfast cereal makers have carried out highly deceptive product labeling and positioning campaigns through the use of the term "natural." Consumers are easily misled by this term, believing it to mean the product is free from pesticide chemicals and genetically engineered ingredients....

Enjoy a healthy change of pace for breakfast with meatless tacos

9/3/2011 - Try a delicious and healthy change of pace for breakfast with these breakfast tacos, which use no unhealthy processed meats and are made with healthier wheat tortillas and homemade pico de gallo (directions for the pico de gallo are included below). While the recipe is not a strictly vegetarian one,...

Re-examine your choice of breakfast through meal experimentation

7/2/2011 - Choosing what to eat for breakfast is based primarily on social conditioning, and then firmly settled by habit. Despite the common view breakfast is "the most important meal of the day," it has not, for whatever reason, led us to make the most healthy choices in how we begin our day. Rather, our choices...

Superfood Cereals: A review of the most delicious and nutritious superfoods for morning meals

3/31/2010 - I grew up eating a lot of cereal. Sadly, it wasn't the healthiest stuff, either: Lucky Charms, Frosted Flakes, Froot Loops and other sugary processed foods drowned in pasteurized, processed cow's milk. Sometimes I wonder how I ever survived my childhood diet... Even as a health-conscious adult, I...

Froot Loops cures cancer! (And other health claims breakfast cereal manufacturers wish they could make) (parody)

11/3/2009 - Have you heard the news? Froot Loops are a "Smart Choice" for children's health (even though they're made with 40% sugar), and Cocoa Krispies can boost your immunity! (https://www.naturalnews.com/027386_Kelloggs_food_cocoa.html) But there's more to this story. NaturalNews contacted employees of Kellogg's,...

Whole-grain breakfast cereal slashes heart attack risk by 22 percent

3/25/2007 - (ConsumerWellness.org) According to a 25-year study of the health and eating habits of more than 10,000 doctors, those who ate whole-grain cereals for breakfast had a significantly lower chance of developing heart failure than those who did not eat such cereals. Jump directly to: conventional view...

More than just genetics: Lifestyle choices impact GI health (press release)

6/30/2006 - Lifestyle factors, such as daily breakfast choices and childhood home environments, have a significant impact on the gastrointestinal system, affecting your metabolism, body mass index and the likelihood of developing GI-related conditions, according to new research presented today at Digestive Disease...

General Mills takes leadership step in switching to whole grain breakfast cereals

5/16/2005 - Take a look at a box of whole grain Total breakfast cereal from General Mills. This is the company that has decided to switch all of their cereal products to whole-grain products. In terms of public health and nutrition, this is a very big deal. First off, I'm impressed. I give a thumbs-up to General...

Bizarre! Government of Denmark tells Kellogg's to take vitamins out of their breakfast cereals

8/19/2004 - In a move that can only be described as bizarre, the government of Denmark has banned the sale of fortified breakfast cereals made by Kellogg's. These include Rice Krispies, Corn Flakes, and Special K. Why were they banned? Because they are fortified with vitamins like vitamin B6, B12, folic acid, iron...

Kellogg's launches reduced sugar breakfast cereals, but white flour content remains high

8/19/2004 - Kellogg's has launched reduced sugar cereals in Europe in response to what they describe as "changing consumer tastes." The cereals will have 1/3 less sugar than the familiar varieties, and will deliver slightly fewer calories and slightly less of an impact on blood sugar when consumed. I applaud Kellogg's...

Kellogg's caught in mercury controversy; New York bans mercury toys in childrens' breakfast cereals

7/13/2004 - In a previous article, I reported how Kellogg's was shipping boxes of childrens' breakfast cereal with Spiderman toys containing mercury batteries. I pointed out the insanity of including a highly toxic heavy metal (mercury) in boxes of cereal, not just for the health danger to children, but also the...

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