Turmeric news, articles and information:
|11/1/2016 - If you are making a conscious effort to eat nutritious food, you are already stacking the odds in your favor when it comes to your health and well-being. However, eating all the organic fruits and vegetables in the world is not going to do much for you if your body is not prepared to absorb the nutrients...|
|9/23/2016 - Turmeric is known for its iconic yellow-orange hue and for being a staple in South Asian cuisine. It has become increasingly popular for its medicinal uses and health benefits, and is widely considered to be a "superfood." While there are many skeptics, turmeric has been subjected to hundreds of studies...|
|9/13/2016 - It's a subject we've covered in the past, but it's one well worth revisiting. I'm referring to the health risks associated with exposure to fluoride, and what you can do to protect yourself from its debilitating effects on the brain.
Although it has been shown in numerous studies that fluoride is...|
|8/16/2016 - You might have heard about the many health benefits of turmeric – or maybe you still think of this popular spice as only belonging in your spice rack. Either way, you may be surprised to find out that a simple combination of turmeric and honey (known as "golden honey") is an extremely useful natural...|
|8/12/2016 - Just two weeks after the release of my new book Food Forensics, which identifies dangerous levels of lead contamination in turmeric products, the FDA has taken bold enforcement action on the subject. At least three turmeric spice manufacturers -- Gel Spice, JM Exotic Foods and Gel Spice -- have been...|
|7/28/2016 - As reported by The Telegraph, eating curry at least once a week may help you to prevent dementia, according to new research published in the Journal of Nutrition. The study by Australian scientists shows that a weekly hit of spicy food will keep your mind sharper for longer.
Turmeric has been identified...|
|6/17/2016 - Ginger, turmeric and lemon are without a doubt three of the most popular natural healing foods on our planet. Although they have been around for ages, they are finally getting the attention they deserve, thanks to the growing health-conscious community that is turning its back on conventional medicine.
|6/8/2016 - Though it may be unfamiliar to many people, those who know about turmeric are well aware of its health benefits. In fact, they know that just one teaspoon per day of this "Queen of all spices," which has been prevalent in natural medicine for some 4,000 years, will help keep inflammation, pain, toxins...|
|6/6/2016 - Turmeric, ginger's little cousin, has gained a lot of popularity in recent years, and for some good reasons, too. It has been used for ages in Ayurvedic and Chinese medicine to treat a wide range of ailments. It owes its many medicinal uses to its active ingredient curcumin, which is also responsible...|
|5/5/2016 - Turmeric is the spice that makes everything nice, including memory. The compound responsible for turmeric's yellow color, curcumin, has been shown to boost the memory and attention span of older adults, as reported in a recent study.
Turmeric has long been treasured for its powerful medicinal properties....|
|4/24/2016 - It's easy to think that all superfoods must be pricey fruits such as blueberries, pomegranates or goji berries. But as potent as some of the more expensive superfoods are, you don't have to break the bank to get the benefits of superfoods. Three of the most potent superfoods out there are quite inexpensive...|
|4/12/2016 - The roots of a plant do more than just anchor it in the soil. Roots are like foragers, blazing trails into the unknown soil. As they reach out in search of food and water, roots form tiny hairs that help draw in the moisture and minerals that the whole plant needs. The water and mineral salts are then...|
|3/8/2016 - You've probably already heard about some of the amazing health benefits of turmeric, and seen the proliferation of turmeric-containing products at health food stores and websites. But to get the health benefits of this remarkable root, you need to be sure you are taking the right dose, in the right...|
|2/23/2016 - Turmeric has long been one of the most prized spices from the East, but its benefits extend far beyond the wonderful flavor and color it lends to many recipes. The health-promoting properties of turmeric have been known for millennia, but only recently has it been discovered that the bright orange spice...|
|8/20/2015 - If any reason was needed to go out for curry on Friday night – this is it! Turmeric, the deep golden spice which lends its distinctive color, aroma and taste to curries and other Indian dishes, is not just a delicious flavoring for favorite foods! It is, in fact, probably one of the most studied...|
|6/24/2015 - In recent years, the topic of inflammation has become more widely studied, and more is understood about this condition than in the past. Medical researchers are beginning to realize just how much of a toll chronic, low-level inflammation can take on the body and are starting to link it not only to arthritis...|
|5/28/2015 - Depressive disorders affect millions of Americans every year. They can damage family relationships, affect job or school performance and be a risk factors for physical health problems as well. There are many prescription drugs available nowadays, and while they are certainly an improvement over first-generation...|
|4/27/2015 - Turmeric is a spice that comes from the Curcuma plant. If you want to purchase fresh turmeric, you may be able to find it at a farmer's market. If not, look for it online.
The rhizome (commonly called a root) looks a lot like ginger root with its brown peel, but it is bright orange to yellow inside....|
|3/25/2015 - One of my goals this year is to teach you how to grow your own turmeric using the Food Rising Mini-Farm Grow Box system.
It's easier than you think, and I have a special adapter part being designed right now that will convert the grow box into something called a "wicking bed" which allows you to...|
|2/10/2015 - Turmeric is a bright yellow root with a tan skin that is typically used in Middle Eastern, Northern African, and Southeast Asian cuisine. Turmeric is one of the main ingredients in curry spice blends, and it makes a great addition to soups, meats, salads, stir-frys, and more. It's a very versatile herb...|
|1/13/2015 - A diet consisting of a variety of raw fresh vegetables is the best prevention and also a potential cure for cancer, depending on how far the cancer has progressed and how easily the body can digest and properly assimilate nutrition. Berries, grapes, broccoli, leafy greens, sprouts, avocados, red and...|
|12/4/2014 - Many herbal compounds act to reduce inflammation and enhance our body's immune system. Two of the most well-researched anti-inflammatory, immune-strengthening herbs are turmeric and green tea. These are great components to add to your daily regimen to strengthen your immune system and protect against...|
|11/18/2014 12:22:13 PM - Eating a single gram of turmeric each day could cause short-term memory improvements in people predisposed to memory loss, according to a study conducted by researchers from Monash University in Melbourne, Australia, and several Taiwanese research institutes, and published in the Asia Pacific Journal...|
|10/22/2014 12:07:50 PM - Turmeric is one of nature's greatest gifts. Belonging to the ginger family, the ancient spice responsible for giving curry its yellow color is one of the most thoroughly researched plants in history. Experts suggest that turmeric may even have over 600 potential preventive and therapeutic applications...|
|9/26/2014 12:31:33 PM - The results of a new study published in the journal Stem Cell Research & Therapy suggests that the popular ancient Indian spice, turmeric, could help repair the brain following an injury and could also be used to treat neurodegenerative diseases.
In order to examine the effects of turmeric on brain...|
|8/6/2014 - A recent study published in Phytotherapy Research shows that curcumin, the main polyphenol in turmeric, is as at least as effective as fluoxetine (Prozac) in treating depression. (1)
Not only can it help ease symptoms of depression, but it does so safely, without the potential to cause suicidal thoughts,...|
|7/10/2014 - While many superfoods exist, and all are beneficial for health along with a diet that includes fresh, whole foods, there are three that are ideal for their ability to boost energy. According to experts, spirulina, maca, and turmeric are the top three foods that can help give the body a much-needed energy...|
|7/8/2014 - The Natural News Store has just launched an amazing new certified organic turmeric liquid extract that's laboratory validated to be the cleanest turmeric we've ever found in the industry. This turmeric is validated clean in both heavy metals and microbiology tests. This new source is a genuine breakthrough...|
|6/12/2014 12:24:46 PM - It's no secret that turmeric has amazing healing properties; in fact, it's one of the most thoroughly researched plants in history. Dating back thousands of years, humans have used turmeric as both a food and a medicine, even using it to cure life-threatening diseases.
Researchers at GreenMedInfo,...|
|5/4/2014 - Who hasn't, at one point or another, battled with depression? That unmistakable energy-zapping, soul-crushing and utterly unpleasant state. In these uncertain times of economic failure, joblessness and threats to home and food security, it's no wonder rates of depression are on the rise. But before...|
|4/9/2014 8:23:18 PM - The neurodegenerative effects of fluoride are well documented in the scientific literature, and yet this toxic byproduct of industrial manufacturing continues to get dumped into the water supplies of almost every major city in the U.S. without consent. And while it may take a little more time before...|
|12/5/2013 - Curcumin keeps coming on strong as an actual disease preventative and curative for many ailments. Sometimes it works well by itself and sometimes as an adjunct with other herbs or vitamins. Curcumin is the active ingredient of the Indian spice turmeric, which is essential to curry sauces.
|11/26/2013 - The orange Asian herb turmeric has been traditionally used for centuries by Ayurvedic and Chinese medicine. Curcumin is the most powerful active anti-inflammatory compound within turmeric. Curcumin has been shown to be a powerful suppressor of chronic inflammation-mediated disease processes.
|11/11/2013 9:54:59 AM - A simple way to help naturally lower inflammation and protect your body against atherosclerosis, also known as hardening of the arteries, is to supplement with turmeric and laurel leaf extract. A 2011 study published in the Journal of Medicinal Food found that these two popular culinary herbs possess...|
|11/11/2013 9:54:34 AM - Did you know that India produces almost all of the world's turmeric and consumes 80% of it? That's according to the introduction to the abstract of a study conducted in India on turmeric's impact on dentistry. 
More and more reports are coming out on the complications of root canals and wisdom...|
|11/11/2013 9:52:30 AM - Numerous studies have confirmed that turmeric root has powerful anticancer properties, including the ability to inhibit blood vessel formation in tumors.
Most of turmeric's health benefits are attributed to the trio of yellow-orange chemicals known as the curcuminoids, or sometimes simply as curcumin...|
|11/11/2013 9:51:46 AM - The Holy Powder of India, turmeric, is spreading its healing influence around the world, blessing the open mind with its plethora of health benefits. (It is a great brain-boosting, mood-enhancing antidepressant). Used extensively in Ayurvedic, Unani and Chinese medicine, turmeric cures hepatic disorders...|
|11/11/2013 9:50:55 AM - Lead is a ubiquitous industrial chemical and a potent neurotoxin. As such, lead toxicity remains a major public health concern worldwide. Fortunately, research suggests that turmeric root and myrrh can significantly mitigate lead's toxic effects on the body.
In a study conducted by researchers from...|
|10/23/2013 - Turmeric has an extensive fan base among those who enjoy traditional Indian food, but also a growing number among cancer patients. The spice has been used for hundreds of years in south Asia for its powerful anti-inflammatory, antibacterial, and antiviral properties.
Because of these qualities, they...|
|10/4/2013 - Sometimes called Indian saffron, turmeric is an ancient ayurvedic medicine that has been used for centuries throughout Indonesia and Southeast Asia. It is a powerful anti-inflammatory and antioxidant with a long history of use both medicinally and in cuisine. A perennial plant native to South Asia,...|
|9/10/2013 - Industrial chemicals, synthetic food additives, and ionizing radiation are just a few examples of the many noxious substances in the modern world that are linked to causing cancer. But did you know that you can actually help protect yourself against this deadly disease by regularly consuming anti-carcinogenic...|
|8/24/2013 1:22:10 PM - A breakthrough discovery has been made in the treatment of multiple myeloma, an aggressive type of cancer that forms in the plasma cells of bone marrow. Researchers from Virginia Commonwealth University (VCU) in Richmond recently found that, when combined with molecules from the anti-nausea drug thalidomide,...|
|8/14/2013 - A study published recently in Phytotherapy Research indicates that the active ingredient in turmeric, curcumin, has potential anti-depressant effects. This isn't the first study to suggest that turmeric may play a role in elevating our moods, but it is the first randomized controlled clinical trial...|
|8/13/2013 - The benefits of turmeric, due to its active ingredient curcumin, have been demonstrated by modern Western medical research and centuries of empirical evidence from India and China.
The problem with turmeric's curcumin is that it has a hard time getting past the stomach and into the small intestines...|
|8/2/2013 9:26:07 PM - A simple, yet highly effective way to thwart cancer and protect your liver against disease can be found in a common spice that has been used in Indian cooking for thousands of years. Turmeric, and more specifically, curcumin, its primary active ingredient, continues to shine as an awe-inspiring, anti-cancer...|
|7/22/2013 - The humble spice that gives curry powder its characteristic yellow color may hold the key to helping people lower their cholesterol and fight heart disease naturally, research suggests.
The spice in question, turmeric, has a long history of use as a traditional medicine across Asia. In recent years,...|
|6/28/2013 - Turmeric has enjoyed a great reputation within India for many generations now. Best known as one of the ingredients used in curry dishes, it's also responsible for ballpark mustard's yellow color. It's been utilized for quite some time in Indian and Chinese societies for the anti-inflammatory results...|
|6/26/2013 - You may already have heard that turmeric is a potent anti-inflammatory and anti-cancer food, but did you know that it can also help protect your heart and fight autoimmune diseases?
In a study published in the journal Biological and Pharmaceutical Bulletin in 2011, researchers from Niigata University...|
|6/19/2013 - If you or a loved one suffers from Alzheimer's Disease or some other form of dementia, there is hope and healing to be found in turmeric. Based on the recent findings of three independent case studies, turmeric, whose primary active ingredient is curcumin, has the power not only to heal both the behavior...|
|6/12/2013 - It's very likely there is no other more single internationally researched herb than turmeric's curcumin. Curcumin is the active ingredient of the food spice turmeric, which has been commonly used mostly in curries throughout Asia for centuries.
A recent study in India seems to have given a remedy...|
|5/27/2013 12:57:44 PM - You probably know by now that turmeric has been acknowledged as a potent anti-inflammatory, antioxidant, and anti-cancer substance. Turmeric is a rhizome with edible roots that grow underground horizontally. It's actually related to ginger and somewhat resembles it outwardly.
Turmeric's active ingredient,...|
|5/23/2013 - Besides garnering attention as a a veritable fountain of youth, cancer tamer and fibromyalgia remedy, turmeric has proven itself to be a formidable weight loss superfood as well. Easing inflammation is just one benefit of this golden beauty. It also mitigates insulin resistance and balances blood glucose...|
|5/15/2013 12:20:00 AM - You may have already heard about the many amazing healing properties of the spice turmeric, which is also sometimes referred to as curcumin. But did you know that literally thousands of published, peer-reviewed studies conducted and compiled over the years lend credence to the notion that turmeric works...|
|5/14/2013 - A chemical that naturally occurs in turmeric root appears to improve heart health as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from the University of Tsukuba in Japan.
Turmeric root has been an important component of traditional Asian medicinal systems...|
|5/3/2013 - A growing body of research continues to pile up, showing that turmeric and its naturally occurring compounds have potent anti-cancer properties.
Turmeric root is one of the most important spices and traditional medicines across vast sections of Asia, and has been for hundreds of years. Scientists...|
|4/29/2013 - To the many traditional cultures around the world that have long utilized the spice in cooking and medicine, turmeric's amazing anti-inflammatory, antioxidant, and anti-cancer benefits are no secret. But modern, Western cultures are only just now beginning to learn of the incredible healing powers of...|
|3/31/2013 - A chemical that naturally occurs in turmeric root appears to protect the heart from aging as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from the University of Tsukuba in Japan.
Turmeric root has been an important component of traditional Asian medicinal...|
|3/24/2013 - Turmeric has a long history of use in a variety of traditional Asian medical systems for treating a wide variety of ailments. Now, Western scientists are increasingly finding that this culinary root and its active ingredients may be potent weapons in the fight against diabetes. Indeed, it has been shown...|
|10/10/2012 - Incredible, groundbreaking new research just published in the Journal of the Medical Association of Thailand found that the primary polyphenol in turmeric - curcumin - is able to repair and even regenerate the liver tissues in diabetic rats.
Researchers at the Srinakharinwirot University in Bangkok...|
|10/4/2012 - I'm truly ecstatic to bring you this announcement today, as it's a milestone in the history of Natural News. Turmeric, one of the most celebrated health-supporting herbs in the history of human civilization, is now available as a high-potency non-alcohol liquid extract exclusively at the Natural News...|
|6/13/2012 - For thousands of years, ancient cultures throughout Asia have been using turmeric, also known as curcumin, to spice up food -- and today, curcumin is used throughout the world. But this relative of ginger is hardly just a flavor enhancer, as studies continue to show that curcumin contains powerful anti-inflammatory,...|
|4/19/2012 - Turmeric and its major active ingredient curcumin are among the top most clinically studied spices and herbs today. The National Institutes of Health (NIH) lists 24 studies.
Western science is investigating via double blind placebo human test, animal testing (in vivo) and test tube petri dish culture...|
|10/27/2011 - Though it has the highest mortality rate of all forms of cancer, pancreatic cancer is largely preventable and treatable through simple dietary and lifestyle changes, says Dr. Robert Wascher, MD, a surgical oncologist from California. In a recent interview with Newsmax Health Wascher explained how the...|
|8/31/2011 - Many spices such as turmeric and cinnamon are powerful antioxidants that continue to gain acceptance as natural nutrients able to assist human health and prevent chronic disease. Researchers from Penn State publishing in The Journal of Nutrition provide strong evidence that these potent spices provide...|
|2/23/2011 - Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Turmeric is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties that are just now being discovered.
|11/18/2010 - Instead of paying high prices for chemical-laden cosmetics and creams, consider turmeric. This humble, economical, and easily accessible herb has been time tested throughout Asia for promoting natural beauty.
Turmeric (Curcuma longa) is native to Southeast Asia. This golden-orange rhizome is dried...|
|9/17/2010 - Nature is full of various herbs and spices that protect against disease and even treat and cure it. And according to Chris Kilham, an ethnobotanist and Fox News' "Medicine Hunter", turmeric root -- also known in its extract form as curcumin -- is one such powerful spice that appears to both prevent...|
|8/30/2010 - Using turmeric or salt inhalation with a neti pot and using simple steam inhalation can treat sinus infections.
Sinusitis, also known as rhinosinusitis, is an infection or inflammation of the lining of the sinus cavities in the nose. This condition affects more than 40 million Americans annually....|
|8/20/2010 - Turmeric has been used for over two thousand years in India as a food and medicine - called Holy Powder. Ayurvedic medicine has used turmeric to treat many conditions, including wound healing and infections. Chinese medicine uses turmeric as an anti-depressant. The active ingredient in turmeric is called...|
|4/12/2010 - Curcumin's anti-inflammatory properties have been known in Chinese and Ayurvedic Medicines for thousands of years. It is the active ingredient of turmeric, which is a component of the curry preparations used daily in Indian and other South Asian cuisines. Since those cuisines have infiltrated the west,...|
|1/28/2010 - Candida infection is caused by a yeast overgrowth in the intestines. It can cause gas, bloating, indigestion and even chronic disease. Known by its Latin name, curcumin, turmeric shows promise as an antifungal for Candida as well as many other fungal infections. According to the Journal of Antimicrobial...|
|12/30/2009 - Seasoning food with turmeric and black pepper can do more than just spice up a meal. Researchers at the University of Michigan (U-M) Comprehensive Cancer Center have found that the compounds curcumin, which is derived from turmeric, and piperine, derived from black pepper, could play an important role...|
|8/14/2009 - A diet high in turmeric may help reduce weight gain by suppressing the growth of new fat tissue, according to a study conducted by researchers from Tufts University and published in the Journal of Nutrition.
The study was funded by the U.S. Department of Agriculture and a grant from the Higher Education...|
|7/15/2009 - Anyone who has had to care for an elderly friend or relative that suffers from Alzheimer`s will know how debilitating and upsetting the disease can be. Alzheimer`s attacks the brain cells and disrupts the messages that travel between them. This results in impaired memory as well as strange and unsettling...|
|5/26/2009 - In addition to being the seasoning that provides flavor to Indian curries, the yellow-gold spice known as turmeric (Curcuma longa Linn.) has long been an important part of traditional Asian medicine. Throughout countless centuries, herbalists have prescribed it to treat gastrointestinal problems, lack...|
|3/22/2009 - Turmeric is one of the main ingredients in many curries. In India, it has been used for centuries to help treat various health conditions while, at the same time, it is also widely used in Chinese Medicine. In a recent study conducted at Michigan University, it was found that curcumin, the bright yellow...|
|10/30/2008 - The common cooking spice turmeric may help prevent against Type 2 diabetes, as well as reducing the dangerous inflammation associated with obesity, according to a study conducted by researchers from the Naomi Berrie Diabetes Center at Columbia University Medical Center, published in the journal Endocrinology...|
|10/21/2008 - Research is rapidly identifying the compounds from plants that are most effective against cancer. Among those that are proving to be the front line of defense against an initial diagnosis of cancer and to prevent recurrence are DIM, curcumin, EGCG, genistein, and I3C. Each has its own unique actions,...|
|9/17/2008 - Turmeric, an Asian spice found in many curries, has a long history of use in reducing inflammation, healing wounds and relieving pain, but can it prevent diabetes? Since inflammation plays a big role in many diseases and is believed to be involved in the onset of both obesity and Type 2 diabetes, Drew...|
|5/22/2008 - Turmeric, containing the active ingredient curcumin, is one of nature's most powerful healers. The medicinal properties of this spice have slowly revealed themselves over the centuries. Turmeric is documented as effective in conditions ranging from cancer to Alzheimer's disease. New research is now...|
|10/29/2007 - Turmeric (Curcuma longa) is a semi-tropical rhizhome which has been popular in East Asian curried dishes and other forms of cuisine for many centuries. The plants look like small ginger roots. Most folks will buy Turmeric in powdered form, but if you get the fresh roots, peel away the outer skin and...|
|10/31/2006 - Turmeric -- a spice most often found in curry dishes -- may help prevent rheumatoid arthritis and osteoporosis, according to a study by University of Arizona researchers.
In a previous study, the researchers found that joint inflammation in rats was reduced by turmeric, and the latest study, published...|
See all 156 turmeric feature articles.
|8/28/2006 - Mike:Hello, everyone. Thanks for joining us. This is Mike Adams, the Health Ranger, with Christine Horner, M.D. She is a breast cancer expert, book author and nutritional supplement formulator. Thanks for joining us today. You have a book called "Waking the Warrior Goddess: Dr. Christine Horner's Program...|
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