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Articles from NaturalNews In-House Writers:
Cosmetic surgery may improve your looks, but nutrition and physical
fitness are far more effectiveBy Mike Adams, May 10 2004 Most people considering cosmetic surgery don't want to radically alter
their appearance, says a new study by the American Society for Aesthetic
Plastic Surgery. Instead, they just want to enhance their appearance
with natural-looking improvements. In other words: they don't want a
total nose job, but a simple tuck that conceals excess skin flaps under
the chin would be nice. It's an interesting trend in cosmetic
surgery, but it's also educational in the sense that these same results...
Hair loss may be slowed by adding soy milk to your diet, says new
researchBy Mike Adams, May 10 2004 New research published in the journal Biology of Reproduction
reveals that consuming soy milk and other soy products could reduce hair
loss and male pattern baldness. How? When the body breaks down
isoflavones from soy products, one of the resulting compounds is equol,
which blocks a form of testosterone called DHT that has been linked with
hair loss and baldness. The hair loss prescription drug, Propecia, works
in much the same way by blocking the conversion of testosterone into
DHT...
Diet pills make comeback with ephedra-free weight loss supplementsBy Mike Adams, May 10 2004 Following the politically movitvated ban on ephedra by the FDA, makers
of diet pills and weight loss supplements have been frantically
reformulating their products to achieve ephedra-like results. The most
common alternative? Caffeine. The real story on diet pills, however,
isn't so simple. For starters, there's the ephedra ban which has been
illegally initiated by a rogue government agency that primarily serves
to protect the pharmaceutical industry while discrediting all
nutritional...
Depression myths exposed by psychiatry professor, but the real myths
come from the pharmaceutical industryBy Mike Adams, May 9 2004 A noted professor in the field of psychiatry is publicly challenging
some of the myths about depression. Prof. Malcolm Lader, emeritus
professor of clinical psychopharmacology, Institute of Psychiatry,
London, says that fewer people are subject to depression than currently
believed. For the real story on busting myths about depression, however,
let's dig deeper. When it comes to clinical depression, the biggest
myth of all is that depression is a disease that you can't do anything
about...
HGH supplements don't compare with the natural Growth Hormone created
during strength trainingBy Mike Adams, May 9 2004 MSNBC is taking a closer look at Human Growth Hormone (HGH) with a
roundup of research on the substance. Their bottom line? HGH is somewhat
effective in enhancing lean body mass and reducing body fat, especially
in men, but the best bet is to stick with diet and physical exercise.
The real story? For once, I agree with the information found in the
mainstream press. HGH is a phenomenal substance for longevity and
health, but only if you create it yourself. I don't believe in taking
Human...
Vitamins under attack by distorted research: attempts to discredit
nutritional supplements continueBy Mike Adams, May 9 2004 The mainstream press is awash in headlines claiming that vitamins are
now suddenly bad for your heart. It's hogwash, of course. Their
evidence? Certain vitamins were found to inhibit the liver's ability to
break down so-called "bad cholesterol." Now here's the real story on
this study. First, look at the motivation and funding: it's part of the
ongoing effort to discredit vitamins and push people towards using
prescription drugs to manage their health -- a strategy that pays off
handsomely...
Doctor invents disease name for low-carb diet habitsBy Mike Adams, May 9 2004 Doctors just love to come up with new disease names for behaviors or
patterns of symptoms. Once you give it a label, it seems, it's suddenly
a "real" affliction (like Attention Deficit Hyperactive Disorder, which
was really just normal childhood behavior until they gave it the ADHD
name and started doping kids with Ritalin). The latest? If you eat
nothing but low-carb foods, this doctor claims you're suffering from --
get this -- Low Carb Tunnel Syndrome, or LCTS for short. It's yet...
Herbal viagra supplements give same boost, but without the
pharmaceuticals (or the cost)By Mike Adams, May 9 2004 There's an alternative to viagra that works far better at a greatly
reduced price: medicinal herbs. These herbs -- like yohimbe, horny goat
weed and rainforest herbs like catuaba and muira puama -- produce strong
aphrodisiac effects, but without stripping your wallet bare. Let's
face it: Viagra is popular because it's backed by a hundred million
dollars in advertising, promotion and hype. But it's not the only way to
get it on, nor is it the best way. In fact, most men who take Viagra...
What your dentist doesn't tell you may harm you: dental X-rays linked to
low-weight babiesBy Mike Adams, May 9 2004 A study published in the Journal of the American Medical Association
links dental x-rays to low-weight babies. Women who gave birth to
low-weight babies, the study says, were more than twice as likely to
have had multiple dental x-rays. That's an interesting find, but the
real story is that modern dental work is extremely toxic to pregnant
women and their fetuses. And it's not just the radiation from x-rays,
either: dentists use a great number of toxic chemicals and substances in
modern...
Many people approach physical fitness for cosmetic reasons; but real strength training is about body, mind and spirit, not good looksBy Mike Adams, May 9 2004 Do you jump right into a workout without warming up? Do you "jerk" the
weights when strength training? Do you overstretch in Yoga class because
you don't want to look like a noob? Editors from Fitness Magazine offer
some tips in this article, but I'd like to go past the obvious and get
to the real story about poor fitness habits. The worst habit of all is
working out purely for cosmetic reasons. You know what I mean: pumping
weights just to look good instead of developing core strength...
Atkins diet more expensive to follow, but the real reason is government
subsidies on high-carbohydrate, disease promoting foodsBy Mike Adams, May 7 2004 A new cost analysis of diet foods reveals that following the Atkins diet
or the South Beach diet can cost nearly twice as much as following the
USDA's "thrifty" dietary plan. Now here's the real story behind this
news: it's true that the Atkins diet or South Beach diet can be more
expensive the way people typically approach them. The first reason is
because low-carb packaged foods are remarkably expensive. It's
simultaneously more expensive to manufacture many of these low-carb food
items...
Combination of diet and physical exercise required for healthy knee joints; neither one works aloneBy Mike Adams, May 7 2004 A new study published in the journal Arthritis & Rheumatism
reveals that the combination of weight loss through diet and physical
fitness through exercise helps the most for people suffering from knee
arthritis. Neither diet nor exercise worked very well without the other,
the study found. Knee arthritis, by the way, isn't something that just
appears out of nowhere: it's a natural effect of carrying far too much
body weight and avoiding exercise. By far the vast majority of knee
joint...
FDA bans andro supplements, but won't ban prescription drugs that cause children to commit suicideBy Mike Adams, May 5 2004 The FDA has announced it is banning the sale of andro products --
pro-hormone nutritional supplements used by body builders. It's part of
the FDA's ongoing campaign to destroy the nutritional supplement
industry while boosting the sales of drugs. Granted, andro is a risky
product with potentially harmful side effects. But Hormone Replacement
Therapy drugs are just as risky, if not worse, and were heralded by the
FDA and the pharmaceutical industry for decades before it was finally
revealed...
New surgical procedure helps with chronic sinus infections, but avoiding cow's milk is the real cureBy Mike Adams, May 5 2004 Researchers have announced that long-term sufferers of chronic
rhinosinusitis (or just "sinusitis" for short) can be helped by a
surgical procedure that can be performed on an outpatient basis. That's
great new, but the real story is that most sufferers of chronic sinus
conditions could be free of all symptoms through dietary changes alone.
The primarily culprit? Cow's milk. Cow's milk produces a strong allergic
response in the human body -- especially adults -- which results in the
body...
The Hamptons Diet offers new twist on Atkins Diet: healthy oilsBy Mike Adams, May 3 2004 Get ready to hear about the Hamptons Diet -- a new, healthy twist on the
traditional Atkins diet that encourages eaters to shift to healthier
oils and avoid processed foods that contain metabolic disruptors like
refined white flour. The Hamptons Diet is based on low-carb, but it goes
much further in teaching people which oils to eat. It's being promoted
by Dr. Fred Pescatore, former medical director of the Atkins Center.
One of the problems with the low-carb diet has been the widespread...
Antipsychotic drugs may cause diabetes, but the FDA still allows their saleBy Mike Adams, January 30 2004 Some prescription drugs are so dangerous that even health related
industry groups feel compelled to speak out against the drugs in order
to protect the health of patients. In this case, a joint report by the
American Diabetes Association, American Psychiatric Association,
American Association of Clinical Endocrinologists, and the North
American Association for the study of Obesity complained that an entire
class of antipsychotic drugs increases the risk of diabetes. Or, but
briefly...
Western medicine believes health is a war, and the body is a
battleground that should be assaultedBy Mike Adams, January 30 2004 To truly understand the ideology of Western medicine, you have to take a
look at the language used by doctors and researchers. Their choice of
words reveals their belief systems and the models they use to understand
the way they think medicine works. This article discusses a new drug
delivery mechanism that delivers prescription drugs directly to tissues
in the lungs. It is described as a "cluster bomb" of drugs whose purpose
is to attack tumors. This sort of language is not uncommon...
Many diseases and mental disorders are actually caused by lack of sunlightBy Mike Adams, January 30 2004 As a study from the University of Maine explains, teenage girls are
not getting enough vitamin D. As a result, they are at risk for
disorders and diseases caused by this nutritional deficiency, including
osteoporosis and possibly even cancer and high blood pressure. The
cause? Lack of sunlight. Vitamin D is primarily produced by your
skin when exposed to sunlight, and with so many people in the United
States being brainwashed into thinking that the sun is bad for your
help, few people...
USDA follows don't ask, don't tell policy with mad cow diseaseBy Mike Adams, January 30 2004 When it comes to testing U.S. cattle for mad cow disease, the USDA
doesn't really want to mandate any sort of testing at all. Even with
countries like Japan banning all US beef due to our country's lack of
mandatory testing requirements, the USDA continues to resist creating
new regulations that would raise the safety of US beef to the much
higher standard of Japan and the UK. The USDA
wants to exempt young cattle from any mad cow disease testing
whatsoever, and they think the cutoff...
Flawed study says you can eat all you want, avoid exercise, and still lose weightBy Mike Adams, January 30 2004 Everybody following the Atkins diet pay attention: a new study says you
can lose weight by eating a high-carbohydrate diet, eating all you want,
and without engaging in any exercise at all! If that sounds too good to
be true that's probably because it is. The study involved a mere 34
people, and is already being criticized as flawed by some doctors.
The funny thing is, we don't need a clinical study to tell us the
effects of a nonrestricted, high-carbohydrate diet with no exercise:
half...
Dietary habits of expectant mothers determines longevity of childrenBy Mike Adams, January 30 2004 New research reveals the strong impact of a mother's nutrition on the
subsequent lifespan of the child. Although it was conducted on mice,
it's good research that seeks to find answers to some very important
questions. Just how important is a mother's nutrition anyway? From
where I'm sitting, it's crucial. If pregnant mothers would kick their
high-carbohydrate refined foods diets and start eating more quality
protein and nutritional supplements, their babies would be far
healthier...
CT scans expose patients to 1,000 times the dose of chest x-raysBy Mike Adams, January 30 2004 The real news isn't that dentist x-rays are causing
hundreds of cancer cases each year, it's the stunning revelation that CT scans expose patients to 1,000
times the does of x-rays as regular chest x-rays. If this number
comes as a shock to you, you're not alone: most doctors don't know it
either. One study shows that most doctors greatly underestimate the
amount of radiation patients experience during CT scans.
Researchers hijack natural anti-cancer compounds in plants to boost pharmaceutical profitsBy Mike Adams, January 30 2004 Junk science alert: A press release from Purdue that says its
researchers have discovered a way to use plants as natural factories for
producing pharmaceuticals that fight diseases cancer. Well I've got news
for Purdue researchers: plants are already natural factories for
anti-cancer compounds, and you don't need researchers, labs, or
pharmaceutical companies to get the benefit. All you have to do is eat
broccoli, or onions, or garlic, or green tea, or chlorella, or licorice
root.....
Restaurants realize that low-carb menu items are not only good for customers, they're good for businessBy Mike Adams, January 30 2004 The low-carb diet trend is having a huge
impact on fast food restaurants. Customers don't want the bun, the
bread, or the sugar candy soft drinks. They want high-protein,
high-fiber meals, and if you restaurants are listening and starting to
deliver what customers want. Those restaurants include Burger King,
Subway, and Carl's Jr. I think it's an excellent example of how
consumer demand can change the practices of an industry in a free-market
society. And it isn't just fast food restaurants...
Surgery isn't as exact a science as you might hope... and much of it is entirely unnecessaryBy Mike Adams, January 24 2004 The more you learn about spinal surgery, the more frightening it
becomes. I've never met a person with lower back pain who was actually
helped by surgery. Perhaps they do exist, but I've met one. Most people
end up for the worse, and with a big medical bill to boot. This article
reveals how a woman who underwent spinal surgery at the University of
Wisconsin hospital was reportedly seriously harmed by the surgeons who
used surgical tool to "grind at blood vessels" that were never supposed...
Some consumers think naturally-raised beef should cost the same as corporate farm beefBy Mike Adams, January 22 2004 It seems like virtually every food manufacturer wants to jump on the
"natural" bandwagon, but as sharp consumers already know, the word
"natural" on the label of a food product or meat package doesn't really
mean much: tricky food marketers can use the word "natural" even on
products containing all sorts of dangerous ingredients like MSG and
sodium nitrite. Hopefully, the new labeling rules on beef, due this
Spring, will provide a bit of clarity to these claims. On a slightly
different...
Drug companies have strong presence, influence at medical schoolsBy Mike Adams, January 22 2004 Under the guide of "education," drug companies have a dominating
presence at medical schools, where they indoctrinate future M.D.s with
propaganda about the "benefits" of prescription drugs. The doctors, for
their part, claim they are not influenced at all, and yet several
studies reveal that their prescription habits are sharply altered
nonetheless. Doctors, it seems, aren't very good at knowing when they're
being influenced. This interaction between drug companies and
medical schools...
USDA is too tough on cattle industry, say lawmakers from Virginia and TexasBy Mike Adams, January 22 2004 The USDA, which has said it will not even require the testing of herds
for mad cow disease, is now being criticized for being too tough
on the cattle industry. Who's laying out this criticism? Two lawmakers
from Virginia and Texas, of course. You can hardly blame them, though:
they're just trying to protect their jobs by pressuring the USDA into
releasing cattle ranchers from any mad cow testing whatsoever. And
herein lies the problem: the USDA is an agency known for caving in to
industry...
The U.S. is the world's largest manufacturer and exporter of diseaseBy Mike Adams, January 21 2004 The U.S. is the world's largest manufacturer and exporter of disease. We
manufacture the foods, the drinks, and even the government policies that
keep people fat, diseased, and ridden with cancer and diabetes all
around the globe. It's good business, of course, especially when your
home country can sell people both the products that cause disease (soft
drinks, junk foods, and the like) and the prescription drugs used
to treat symptoms caused by those foods (diabetes, heart disease,
cancer...
Meat ingredients secretly placed in foods by manufacturersBy Mike Adams, January 21 2004 Food manufacturers are perfectly free to add meat
ingredients to their "natural" food products without listing meat on the
label at all. This infuriates vegetarians, and now thanks to mad cow
disease, it brings up the possibility that even meat eaters who wish to
avoid cow by-products will have a very difficult time doing so. But
let me point out something even more alarming to those people who seek
out "natural" or vegetarian foods at the grocery store: the vast
majority of vegetarian...
The FDA now plans to assault herbal medicinesBy Mike Adams, January 21 2004 Prescription drugs injure 2.2 million Americans each year and manage to
kill well over 100,000. The FDA is charged with the safety of such
drugs, so what does the FDA plan to do now? Assault herbal medicine, of
course. After banning ephedra -- an herb that has been safely use in
China for literally thousands of years and has only been associated with
a handful of deaths in the United States -- the FDA apparently feels
compelled to go after other natural medicines that compete with the...
Following mad cow disease, now your chicken meat contains arsenic, tooBy Mike Adams, January 19 2004 The news about the meat industry gets stranger at every turn. First
there's mad cow disease and the revelations of the meat packing industry
which engages is frightening aseembly line practices that allow spinal
material to be sold as "beef." Now, in the story below, you'll read
about the poultry industry and the rather bizarre fact that chicken
ranchers feed arsenic to their chickens to help prevent intestinal
parasites. In my view, it isn't just the cows that have gone mad:
it's...
If vitamin C and vitamin E prevent Alzheimer's disease, imagine the good that comes from eating chlorellaBy Mike Adams, January 19 2004 The benefits of vitamin C and vitamin E continue to mount: in this
study, these two vitamins, when taken in combination, showed a
protective effect against Alzheimer's disease. And if these isolated
vitamins have a protective effect, imagine the health benefits of
consuming whole fruits and vegetables that are loaded with a wide
spectrum of healing nutrients! Better yet, imagine the disease
prevention power found in superfoods like chlorella or spirulina. The
fact is, whole foods and...
Meat recovery equipment squeezes bovine spinal fluid out of bones and sells it to consumersBy Mike Adams, January 19 2004 Advanced Meat Recovery (AMR) equipment is ghastly: it stuffs a cow
carcass into a wringer machine, squeezes the bones until they leak, and
packages the meaty liquid that comes out as "beef" for hot dogs,
packaged meats. And, of course, it "reclaims" quite a bit of spinal
material in the process -- precisely the material that carries mad cow
disease. It's the meat packing industry's way of literally squeezing
every last penny out of a dead cow, but it's also potentially deadly to
U...
Kudos to Burger King for making fast food low-carb foodBy Mike Adams, January 18 2004 It's rare that I have any praise for a fast food chain, but in this
case, I applaud Burger King's move to offer bunless hamburgers to their
customers. It's being done in response to consumer demand and the
accelerating popularity of the Atkins diet, the South Beach Diet, and
other low-carb diets. By removing the bun, the Whopper goes from 52
grams of carbohydrates to a mere 3 grams. That's real progress! No
doubt, a Whopper without the bun is far healthier than a whopper with a
bun...
Television programs teach children poor nutritional habitsBy Mike Adams, January 17 2004 Unhealthy food beliefs and behaviors are learned
when children watch television programs, not just advertising (as
previously believed). Actors in sitcoms drink soft drinks, eat hot dogs
and hamburgers, and generally consume foods known to contribute to
diseases like cancer, diabetes, heart disease and osteoporosis.
Children watching these shows come to believe these nutritional habits
are normal, and therein lies the danger: when disease-causing foods
appear normal and healthy foods...
FDA approves obesity drug labeling that promotes the drug while ignoring side effectsBy Mike Adams, January 17 2004 The FDA has approved what is effectively marketing propaganda to be
printed on the label of the obesity drug Xenical. In contrast, it's
still illegal to print the truth about herbs, vitamins, minerals and
other supplements on the labels of natural products, but the FDA happily
allows Xenical labels to include information that will help it sell.
(For example, folic acid supplement manufacturers still cannot state
that folic acid prevents neural tube birth defects, even though every
doctor...
Bayer Corp would reap tremendous profits by convincing the public to
take an aspirin every dayBy Mike Adams, January 17 2004 Bayer Corp, the maker of aspirin, is trying to
get the FDA to approve the use of aspirin as a preventive measure
against heart attacks. The ploy, of course, is to get permission to run
TV ads that say, "One aspirin a day will prevent heart attacks, even if
you've never had a heart attack." Bayer wants every person in the
world to take one aspirin a day. Why? Because it's good for profits, of
course. Very good for profits. Get the entire population believing that
aspirin is good for...
FDA tries to reduce number of hospitals deaths caused by medical mix-upsBy Mike Adams, January 17 2004 The FDA is standing behind a requirement that would reduce the number of
deaths caused by prescription drugs (which are now the third leading
cause of death in the United States). Hospitals, it seems, have an
atricious record for accuracy when delivering drugs to patients. And as
research has shown, nurses will administer practically any drug to
patients -- even drugs prescribed with fatal doses. The FDA aims to
help, in part, by reducing the frequency of drug mix-ups by requiring
bar...
It's official: researchers have discovered that low levels of fitness
are bad for your healthBy Mike Adams, January 17 2004 Stop the presses! Medical researchers have something Earth shattering to
report: lower levels of physical fitness increase your risk of heart
disease, diabetes, high blood pressure and other ailments. Yes, it's
true: the Journal of the American Medical Association (JAMA) has
published the research! Now, sarcasm aside, it is nice to see some
people studying the natural route to health. Body movement is key
to staying healthy, and almost any form of movement works: walking,
yoga, pilates...
Bizarre: Monsanto sues milk dairy for labeling milk as hormone freeBy Mike Adams, January 17 2004 Monsanto is going after "organic" milk producers who don't use
artificial growth hormones and state so on their milk labels. It's a
classic case of mega-corporations suing the little guy for having a
healthier product. But what this story doesn't say, and what
Monsanto surely doesn't want you to know, is that this artificial growth
hormone is suspected of causing cancer in humans (prostate cancer, in
particular) and has even been outlawed in Canada and the United Kingdom.
In my view...
Mad cow disease on U.S. soil exposes the disgusting nature of beef
industryBy Mike Adams, January 17 2004 Mad cow wouldn't be a problem in the first place if the beef industry
didn't grind up old, diseased cows and feed their parts to other cows.
That mad cow is appearing is simply an inevitable result of utterly
inhumane and filthy practices by corporate beef producers. Now, thanks
to this single case of mad cow in the U.S., researchers have to track
down where all the parts went. It's quite an education for consumers:
bet you never knew that cow hooves were part of your soap, huh? And you...
New science shows that many people should avoid eating grainsBy Mike Adams, January 17 2004 The science is finally starting to emerge on the negative health
consequences of eating grains. Long thought to be a healthy source of
calories, grains are largely consumed in their refined,
nutrient-stripped form in the American diet. Of course, the U.S.
Department of Agriculture continues to push grains by giving them
prominent position at the top of the so-called Food Pyramid (which is,
ultimately, the promotional goal of the USDA in the first place), but
real people concerned with...
Bad science meant to mislead the public about the true causes of obesityBy Mike Adams, January 17 2004 When bad medicine comes to the surface, you get headlines line the one
below which seems to imply that a certain gene causes insulin
resistence. Of course, it's hogwash. The gene simply multiplies poor
dietary habits, such as high sugar consumption and excess caloric
intake. Insulin resistence wouldn't appear in any of the people
tested if they maintained a healthy body weight, followed a low-carb,
and exercised regularly. Don't let this research fool you: obesity isn't
a genetic disorder...
Researchers are looking in the wrong place for answers to osteoporosisBy Mike Adams, January 17 2004 I'm not sure how exactly you "collect bone samples" from live bears
while they're hibernating, but these researchers apparently did the job
in an effort to understand why bears' bones don't go limp during their
Winter hibernation. It's another effort to try to understand
osteoporosis in humans. Like a lot of research, it misses the boat:
osteoporosis in humans is caused by two things: 1) Nutritional habits
that strip bones of calcium (such as drinking soft drinks, eating
sugars, and...
Bodies don't just wear out with old age, say researchersBy Mike Adams, January 17 2004 This is good science -- and good critical thinking -- from a couple of
researchers who argue against the common myth that "old people just get
sick." It isn't true, these researchers explain, and they back it up
with sound scientific arguments. I've argued this for a long time, too,
promoting the idea that bodies don't wear out. In fact, your body
can stay healthy, flexible and strong for a hundred years if you treat
it right. What causes so-called "old age" is simply a lifetime of poor...
People are irrationally afraid of mad cow disease but not of eating
animal fatBy Mike Adams, January 17 2004 There's a tremendous amount of education coming out as a result of the
outbreak of mad cow disease on U.S. soil: fewer people are eating cow
fat and cow flesh, which will naturally make them healthier human
beings. As this article shows, the fear over mad cow is striking an
ever-expanding collection of foods that use cow by-products, such as
french fries that are fried in beef fat. Of course, people shouldn't be
eating this junk food in the first place: high-starch french fries that
are...
Heal your own cancer with broccoliBy Mike Adams, January 17 2004 You don't have to know how it works to gain the benefit: just eat
broccoli. It's one of the most powerful anti-cancer foods you can find
at any grocery store. In fact, broccoli contains such powerful
anti-cancer compounds that if drug companies could put the benefits of
broccoli in a pill, that pill would be front page news and cost a
hundred dollars a week. Broccoli works against prostate cancer, breast
cancer, multiple myeloma, lung cancer, colon cancer, and even cancers of
the organs...
Northeastern University professor lays out the truth about mad cow disease: it may be in your freezerBy Mike Adams, January 16 2004 Here's a must read article on mad cow disease. It focuses on the
comments from a professor at Northeastern University who says that
contaminated beef is right now sitting in grocery stores and personal
freezers all across the country. He goes on to state that the reason
the beef and cattle industries are fighting so hard against mad cow
testing other animals is because they know that many more animals are
affected, and is simply don't want to be faced with the reality of
finding that...
Research shows that the entire diet, not just the vitamin, must be consideredBy Mike Adams, January 16 2004 This is fascinating research about the importance of looking at the big
picture when researchers studying nutritional supplements, vitamins and
minerals. In this study researchers were able to demonstrate that the
absorbability of vitamin E was five times greater when this vitamin was
supplemented with grains and cereals than when taken alone as a
supplement. It's good research and it teaches all nutritional
researchers and important lesson: that vitamins, minerals and
nutritional supplements...
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