Sleep disorders news, articles and information:

WEB MD Sleep Expert Explains the Reality of Sleep Disorders

8/8/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at ( . In this excerpt, Dr. Michael Breus shares on reality of sleep and sleep disorders. The Fountain of Youth World Summit with Dr. Michael Breus, the author of Good...

Methylcobalamin nutrient offers solution for sleep disorders, mental alertness

10/16/2006 - Consumers suffering from mental decline, sleeplessness or other nervous system disorders may be feeling the effects of vitamin B12 deficiency, according to recent research. Deficiency of vitamin B12 can cause a wide range of health problems, many of which can be mistaken for other disorders. For...

Sleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalances

1/16/2006 - Seventy-six percent of Americans are lacking something right now. No, it's not the latest fad fashion, electronic device or even money in the bank. It's sleep. Thomas Edison invented the light bulb so that people could work at night, and there are now 25 million night shift workers in U.S.-occupied...

Treating insomnia / sleep disorders with herbs and nutrition

10/19/2004 - ... continuing from part 1 ... A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information." In part one of this Q&A, we talked about how lack of exposure to natural sunlight...

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Brain chemistry:Herbs:Serotonin:Sunlight:Hormones:Insomnia:Melatonin:Sleep:Sleep cycles:Food:Health:Foods:Natural:Energy:Body:Sleeping:

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