Sleep cycles news, articles and information:
 | 2/17/2015 - In a prolonged emergency situation, managing sleep cycles can be a serious challenge. Whether you're spending long nights awake defending your property or bugging out and finding yourself constantly on the move, sleep deprivation can quickly become a major issue -- one that could threaten your ability...
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 | 8/21/2014 - Restful sleep is one of the most important factors in disease prevention, immune support, hormone regulation and overall well-being. But several new studies show that shift workers who labor at odd or inconsistent hours on a regular basis tend to miss out on it, which increases their risk of type 2...
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| 1/25/2011 - It is no secret that our society struggles with weight loss resistance. Researchers at John Hopkins University estimate that by the year 2015 over 75% of Americans will be overweight with a staggering 41% being obese. Many people claim the country's propensity to overeat and indulge on junk food on...
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Concept-related articles:Hormones:Insomnia:Sleep disorders:Melatonin:Sleep:Food:Health:Natural:Body:Sleeping:Healthy:Light:People:Hormone:The brain:Brain:
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Concepts related to Sleep cycles
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