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Natural sunlight news, articles and information:

Anti-sun crusaders urge tanning drugs instead of natural sunlight exposure

9/26/2010 - Enemies of the sun continue to harp on the public about the alleged, but unsubstantiated, dangers of sunlight exposure. Earlier this year, it was tanning beds that were the boogeymen, but now the U.S. Centers for Disease Control and Prevention (CDC) is going after the sun directly, suggesting that people...

Non-Hodgkin's Lymphoma prevented by natural sunlight, but doctors still don't teach it

6/15/2005 - Researchers in Australia have discovered that exposure to natural sunlight reduces the incidence of Non-Hodgkin's Lymphoma (NHL). The researchers were trying to find out if exposure to the sun really does cause this type of cancer; instead, they found that it actually protects people from the disease. Why...

Mental health, Seasonal Affective Disorder, osteoporosis greatly improved by exposure to natural sunlight, vitamin D supplements

1/1/2005 - The following is part five of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

Every person needs sunlight exposure to create vitamin D, obesity impairs vitamin D absorption

1/1/2005 - The following is part three of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

Vitamin D myths, facts and statistics

1/1/2005 - Fifteen facts you probably never knew about vitamin D and sunlight exposure. (Compiled by Mike Adams, based on an interview with Dr. Michael Holick, author, The UV Advantage) Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer, and even effects diabetes and obesity. Vitamin...

I have sleeping problems, are there any herbs or foods that help with insomnia?

10/19/2004 - A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information." With insomnia, it all basically boils down to endocrine system imbalances. Sleep is a physiological function...

Osteoporosis remains undiagnosed in millions of Americans; here's how to beat the disease with nutrition, exercise and sunlight

7/31/2004 - Millions of Americans have osteoporosis but don't know it, according to a new study authored by Stanford University School of Medicine. It says that 10 million Americans have osteoporosis right now, and 4 million more are at risk, but many people don't notice that they have the condition until they...

Seasonal Affective Disorder sufferers need natural sunlight, not antidepressants or artificial light

7/28/2004 - There is a lot of information about seasonal affective disorder (S.A.D.) available on the internet and in the medical literature today, but most of the information about this disorder fails to inform readers about the real causes of it, and the simple, effective treatments for reversing it. First,...

Sunscreen warning has it all wrong: people need more sunlight on their skin, not less

7/27/2004 - Canadians are being warned over the labeling used on sunscreen products, but these warnings have it all wrong. The warning that should be printed on sunscreen products is, "Warning -- you're not getting enough sun." The fact is, most people living in Canada, the UK, and even the United States suffer...

Warning people to avoid sunshine causes more harm than good; lack of sunshine responsible for many diseases, says research

7/5/2004 - Warning people to stay away from natural sunshine is doing far more harm than good, says a new report by the U.K.-based Health Research Forum. People actually need to sunbathe daily in order to be healthy, the report says, and this conclusion is based on a review of hundreds of scientific papers. Lack...

Natural sunlight destroys breast cancer tumors through creation of Vitamin D

5/12/2004 8:55:31 PM - Researchers at St. George's Hospital in London have found that breast tissues produce their own cancer-fighting compound (calcitriol) that destroys breast cancer tumors. In order to make calcitriol, however, tissues in the breast need Vitamin D, and the best way to get Vitamin D is to expose...

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