Oil news, articles and information:

Treat your stretch marks with these effective home remedies

8/9/2013 - Despite their harmlessness, stretch marks are never pleasant to have. Aside from the 'weight gain' stigma attached to them, these white or light purple scars - caused by rapid stretching of the skin - are unsightly, and their presence often discourages otherwise confident people from enjoying swimming...

Research consistently finds walnut oil effective against type 2 diabetes

8/9/2013 - A team of researchers led by JoAnn F. Manson of the Harvard School of Public Health revealed that consumption of walnut oil is significantly correlated to lower risk of type 2 diabetes in women. The disclosure was made in February of this year with the release of print issue number 4 from volume 143...

Benefits of olive oil for the heart, skin and hair

8/7/2013 - If you are an avid viewer of cooking shows, you know that olive oil is a staple in most top chefs' creations. Cooking connoisseurs enjoy using this oil because of the unique flavor it brings to food. Olive oil is made from olives, most of which originate from the Mediterranean region. People in this...

US government whitewashed economic damage of BP oil spill

8/2/2013 - A group of scientists and experts requested by Congress to assess the total damage caused by the BP oil spill in the Gulf of Mexico in April 2010 have said the government's current methods of putting a price tag on the most sweeping eco-disaster in a generation are inadequate. Further, the panel...

Getting braces for crooked teeth is evidence of modern day malnutrition

7/29/2013 - Dr. Weston Price set out to discover the causes of misaligned teeth and cavities in the 1930's with his 10 year, in-depth research of native cultures around the world. He discovered the secrets to dental and overall health lie in nutrition. It is now understood by holistic dentists that when the jaw...

Bad science strikes again: Bogus study claims fish oil increases prostate cancer

7/25/2013 - In case you missed it, the mainstream media is currently engaged in a gratuitous misinformation orgy following the release of a new observational study published in the Journal of the National Cancer Institute, which absurdly claims that omega-3 fatty acids, and fish oil in particular, are a cause of...

Fish oil reduces breast cancer risk: Research

7/21/2013 - Women who consistently take fish oil supplements are significantly less likely to develop breast cancer than women who do not take fish oil, according to a 2010 study conducted by researchers from the Fred Hutchinson Cancer Research Center and published in the journal Cancer Epidemiology, Biomarkers...

Avoid these food items commonly mistaken for 'health foods'

7/20/2013 - The food processing industry and its raw food supplier allies have been clever at marketing their products as healthy while attacking the foods they replace as unhealthy. And it has worked both ways. Saturated fats including coconut oil and real butter were demonized as obesity producers and heart...

Eight great ways to enjoy coconut and coconut oil

7/19/2013 - The whole issue of saturated fat dangers is falling apart gradually, although there are still many diet and medical experts still inside its crumbling edifice. The fact is unprocessed saturated fats are necessary for good health. Our brain cells and nervous system's myelin sheath to transmit nerve...

Naturally slow aging, increase mental awareness and eliminate impurities with Ayurvedic massage

7/18/2013 - Giving yourself a daily self-massage with aromatherapy massage oils is a deeply healing and deeply enjoyable practice that activates the body's inner pharmacy and slows the aging process. This ancient holistic tradition from India is known as Abhyanga or Ayurvedic massage. Ayurvedic massage enhances...

Five unbeatable essential oils to help stop chronic digestive distress

7/14/2013 - If you suffer from chronic indigestion, constipation, upset stomach or some other persistent digestive disorder that you are having trouble remedying, essential oils just might be your answer for finding lasting relief. Here are five of the most effective essential oils among many others that can be...

Quackity quack: Eight evil genius ways to fake a vitamin study (and scare consumers into being afraid of fish oils)

7/11/2013 - Quackity quack, the quacks are back, and this time they're targeting fish oil supplements, claiming that taking fish oils raises your risk of prostate cancer. Hogwash. This is just another case of pure fearmongering quackery by the anti-vitamin crowd. Remember: All these people attacking vitamins...

Man persecuted by California government over raw milk defies all odds to resurrect olive oil from thousand-year-old olive trees

6/27/2013 - Six months ago, California "raw milk man" James Stewart was sitting in a jail cell in Los Angeles county, shivering from hypothermia, his body wrapped in chains from hands to ankles. He had been raided at gunpoint by the LA County Sheriff's office under orders from the FDA, then labeled a "terrorist"...

On a budget? Try these affordable six superfood staples

6/25/2013 - Buying organic bulk produce, grains, and beans and becoming your own chef will save you money by not selecting processed foods packaged at higher prices. Those only make you trade health for convenience. You're paying for the packaging, additives, and usually bad oils used in those foods, some of...

Organic coconut oil: A superfood with amazing health benefits

6/22/2013 - Pound for pound, coconut oil is one of the single most nutritious superfoods you can put in your body. It has a vast array of incredible health benefits and is something recommended to almost everyone I talk to on a regular basis. People are always asking me, Chris "What can I eat to be healthier"?...

Is using an oil-based personal lubricant a mistake for women?

6/22/2013 - When it comes to sexual stimulation or even treating vaginal dryness and irritation, most women have used a personal lubricant at one time in their life. Lubricants can help make things feel more pleasurable and even offer healing. When looking for a healthy lubricant, women often find themselves having...

Protect yourself from prostate cancer by simply changing your diet

6/19/2013 - A new study out of California has identified some practical steps that men can take to avoid developing prostate cancer, and all of them involve making simple dietary changes. Researchers from the University of California, San Francisco (UCSF) discovered that men who eat more nuts, seeds, avocados,...

Get rid of your acne naturally with fish oil supplementation

6/14/2013 - There may be a safe, reliable and natural way to treat moderate and severe cases of acne: Supplementation with omega-3-rich fish oil. Acne occurs when a substance known as sebum builds up and combines with dead skin cells. This clogs the skin's pores, producing inflammation and infection, which we...

Omega-3 fats from fish oil slash the risk of developing diabetes

6/13/2013 - New and undiagnosed cases of diabetes continue to rise at epidemic rates, with as many as one in three men, women and children projected to be affected by the metabolic disorder by 2025. The high circulating blood sugar levels associated with diabetes significantly raise the risk of developing a host...

Extra virgin olive oil prevents abnormal brain tangle formation to prevent Alzheimer's disease

6/10/2013 - The number of people suffering from Alzheimer's dementia worldwide currently totals 30 million, with new cases expected to triple by the year 2050. What has changed over the past 50 years to account for such an epidemic rise in this once extremely rare disease, now being diagnosed more increasingly...

New science says fish oil helps prevent type 2 diabetes

6/10/2013 - The incidence of diabetes in the United States has been rising for years, making it the seventh leading cause of death in the country, according to the National Institutes of Health, but promising new research indicates that fish oil can help prevent its occurrence. The study, published recently...

Natural News launches 'miracle' Ozone Dentistry product for gum care: O3 Essentials OraJuvenate

6/5/2013 - Today I'm ecstatic about being able to bring you exciting new holistic solutions for health, and today we've got something amazing for you in the realm of holistic dentistry and gum care: O3 Essentials (www.O3essentials.com) Over the past few months, we've been working to bring you this extraordinary...

Three health boosting summer-time tips

6/4/2013 - As the temperature outside rises, cubical dwellers start to dream of pristine, sandy beaches and begin carefully plotting how many vacation days they can afford this year. Many others plan a last ditch effort to lose some weight before they have to wear a bathing suit in front of friends and family....

Fish oil fats protect brain against damage caused by a junk food diet

5/31/2013 - Medical nutrition scientists have written volumes that show how the nutrients from the foods we eat daily alter our genetic structure as well as the metabolism of every one of the trillions of cells in our body. Neurons in the brain are particularly susceptible to an accurately-delivered array of nutrients...

Why coconut oil is the best vegetable oil

5/30/2013 - Health is wealth. Additionally, having a healthy body can make people have fewer worries and be happy in life. If you are somebody who thinks the same way, you should beware of cooking oils with canola, sunflower, safflower, soy, or corn as a base. Don't believe it when people say that these cooking...

Myrtle tree oil: An all-around wonder remedy for wrinkles, depression, infectious disease and neurological disorders

5/28/2013 - Famous for its superior antibacterial, antifungal and antiviral properties, oil from the lemon myrtle tree knocks out stubborn salmonella and staph organisms while providing a variety of cosmetic uses. Not only does it soothe wrinkles and blemishes, but also calms nervous system disorders such as Alzheimer's,...

Seven ways to get more super-healing turmeric in your diet

5/27/2013 12:57:44 PM - You probably know by now that turmeric has been acknowledged as a potent anti-inflammatory, antioxidant, and anti-cancer substance. Turmeric is a rhizome with edible roots that grow underground horizontally. It's actually related to ginger and somewhat resembles it outwardly. Turmeric's active ingredient,...

Coconut oil ketogenic cleanse for cancer

5/24/2013 - Growing evidence is reporting that cancer is a metabolic disease characterized by cellular mitochondrial respiratory insufficiency. Cancer cells can only survive and thrive off of glucose and amino acid fermentation. A ketogenic cleanse has been proposed as a means of starving off cancer cell development....

Top five essential oils for stress relief and how to properly use them

5/23/2013 - When used properly, the power of essential oils lies in their ability to deliver the beneficial healing properties of certain plants in a direct and highly concentrated form. Recognized long ago for their therapeutic properties, ancient Egyptians made essential oils by first soaking the flowers, leaves,...

The great algae conspiracy: Are oceans being destroyed to replace oil with algae?

5/13/2013 - In what he describes as "the mother of all conspiracy theories," an Arizona-based talk radio host says the powers that be are intentionally destroying large bodies of water in a bid to create a multi-trillion-dollar biofuel industry. According to Dave Hodges, who laid out the details on his website...

Oil pulling: A cheap, easy and effective solution to health woes? Modern research says yes

5/12/2013 - Dating back thousands of years in Ayurvedic medicine, oil pulling may seem like an unlikely curative miracle due to its simplicity. Yet practitioners of the therapy laud its effectiveness in healing everything from AIDS to diabetes, heart disease to leukemia. Testimonials aside, scientific research...

Are you being scammed by the Whole Foods 'fresh' bar?

5/8/2013 - All the controversy over the past few years regarding Whole Foods Market and its dubious position on genetically-modified organisms (GMOs) seems to have fizzled following the company's recent announcement that, by 2018, all GMOs sold in its stores will have to be properly labeled. But in the meantime,...

Insecticidal resistance in head lice leads to search for natural treatment

5/8/2013 - Head lice can be a parent's nightmare, but head lice with resistance to common over-the-counter lice treatments can be parents' and doctors' nightmares. Many countries have been reporting a growing number of lice cases with resistance to anti-lice medications. Hoping to find a solution to the problem,...

Manuka oil conquers deadly MRSA bacteria where conventional medicine fails

5/7/2013 - With life threatening instances of methicillin-resistant Staphylococcus aureus (MRSA) infections on the rise, many are seeking safe and effective alternatives in the realm of natural medicine. Manuka oil is a shinning example. Reports of healing attributed to the oil are becoming more commonplace -...

Include these seven brain superfoods in your daily diet for optimum functioning

5/3/2013 - You probably know enough about neurological excitoxins such as aspartame and MSG to avoid them, right? If not, plug in those terms in the NaturalNews search window at the top of the site's page and explore NaturalNews archives. Those are the bad guys. Let's proceed with a list of the good guys. Foods...

Can coconut oil help Alzheimer's patients?

4/23/2013 - Alzheimer's disease is a neurodegenerative brain condition that comes with a multibillion-dollar per year cost to the American public, and its takeover doesn't seem to be slowing down. It is estimated that in 2013 alone, Alzheimer's disease will cost Americans more than $200 billion. With its prevalence...

Seven foods to keep in your kitchen if you're always on the run

4/21/2013 - A lot of folks complain that they're usually too busy for healthy eating, so they feel forced to stock up on fast foods, packaged soups with MSG, or do take outs and order home delivery pizzas and Chinese food with GMOs and toxic additives. They're all tasty, but not healthy. Here are seven food...

Omega-3 fats found in fish oil boost immune response to help fight inflammation and disease

4/13/2013 - Most people take a healthy immune response for granted, as it typically remains on guard detecting a host of known and as yet unidentified pathogens that may threaten our health. Bacteria and viruses that cause the common cold, flu, digestive distress and a variety of potentially fatal illnesses are...

Palm oil health craze may push animals to extinction while destroying the environment

4/12/2013 - Red palm oil has burst onto the health scene as a miracle food, helping to heal everything from cardiovascular disease to Alzheimer's to cancer. However, as it becomes more popular worldwide, a dark secret has come to light. Due to its lucrative value, rainforests in Malaysia and Indonesia are destroyed...

Research: Sesame oil delivers big benefits for type-2 diabetics

4/12/2013 - Sesame oil may provide a number of important health benefits for people with type 2 diabetes, research has shown. Sesame oil is a popular ingredient in many cuisines, particularly across Asia and the Middle East. It is high in both monounsaturated and polyunsaturated fats, both of which have been...

Six ways to maximize the healing powers of peppermint

4/9/2013 - The powerful and distinctive scent of peppermint may evoke pleasant childhood memories of candy canes and peppermint candy balls in some of us. But there's more to peppermint than candy. Though used more than any other herb to create flavoring for gum and candy, peppermint has therapeutic applications...

Just one dose of coconut oil can tremendously boost brain function and cognitive performance

4/6/2013 - It's amazing how coconut oil has recently been acknowledged for the healthy oil that it is after having been vilified for decades as a heart attack oil. Now it's been discovered to boost even brain health. Defaming coconut oil saturated fat was part of the 1950s creation of low and no fat foods,...

How extra virgin olive oil protects against Alzheimer's

4/1/2013 - According to the National Institutes of Health (NIH), Alzheimer's disease (AD) -- which robs people of the ability to think, remember and reason -- is an irreversible, progressive disease that eventually destroys even the ability to carry out the simplest tasks. The NIH predicts that as many as 5.1...

Six crucial lifestyle and diet changes to help conquer PMS

3/29/2013 - Sara Avant Stover, founder of The Way of the Happy Woman, has this to say about Premenstrual Syndrome: "PMS ... is the first domino that goes down before the rest of them tumble. Another way that you can think of PMS is as a warning bell." There is a higher likelihood of PMS symptoms occurring shortly...

The top five healing superfoods, and why you should eat them every day

3/18/2013 - You may think that eating five superfoods every day is out of reach, not very do-able. There are quite a few superfoods available, and many articles list up to ten to consume. Some of those superfoods, however, may not be practical every-day consumable items. Hopefully, this article will suggest...

The overpopulation myth MYTH

3/15/2013 - I keep hearing, even among some in the alternative media, that the overpopulation of humans on our planet is a myth because "all the people in the world could fit in the state of Texas." Sure they can, but then where would they pee? This is not an idle question. The argument that the world isn't...

Five powerful ways coconut oil boosts brain function and protects against disease

3/10/2013 - For thousands of years, the human race has benefited significantly from the consumption of fresh coconut and its many derivatives. Coconut water, coconut flesh, and coconut oil all possess unique nutritional profiles that make them superior healing foods. And coconut oil in particular has gained considerable...

Coconut oil can stop dementia and Alzheimer's disease

3/7/2013 - You can prevent (and reverse) dementia, Alzheimer's disease, ALS, multiple sclerosis, plus many other neurodegenerative disorders by eating coconut-related foods. This is not just a "health nut" making these claims - it's all backed by scientific research and touted by many natural healthcare professionals...

Know what's In your food (opinion)

3/3/2013 7:53:23 PM - For years I have gone into food stores and read labels only to not know what half the ingredients were. I got to thinking, that maybe I'm not alone when it comes to knowing what the rest of them are. So, I've put together what might be a one-stop shopping guide to understanding what's in your food. ACESULFAME...

Food fraud warning: Pomegranate juice, olive oil, seafood may not be what they seem

3/3/2013 - A consumer advocacy group is warning in an updated report that some of the food items shoppers see on store shelves aren't what they seem. The nonprofit U.S. Pharmacopeial Convention has recently released a new update to its Food Fraud Database, whereby the group has documented cases of food fraud,...

Lavender kills antibiotic-resistant staph bacteria

3/2/2013 - Lavender, the plant and its oil, has been used continuously for thousands of years. It is native to the Mediterranean with several varieties that grow at different altitudes. Among the most versatile of oils, lavender is very effective at soothing, calming, balancing (both mind and body), and revitalizing....

How to heal yourself physically and emotionally with essential oils

2/21/2013 - The mystery surrounding essential oils and their therapeutic value in both physical and emotional healing is truly astonishing, as these 100 percent natural plant and herb extracts have been shown to be highly effective medicines when taken internally, applied topically, and of course, inhaled aromatically....

Why coconut oil stands out as today's most amazing superfood

2/17/2013 2:20:54 PM - Coconut oil, from the research I have done, is by far the best of the best. I was pleasantly surprised to learn that the benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from...

Six facts you need to know about eating oils and fats

2/15/2013 - One of the most widely misunderstood food groups today, oils and fats can be both crucial and detrimental to your health, depending on what type they are and how they are processed. But with so many inconsistencies and mistruths emerging from health authorities and the mainstream media on the issue,...

Peanut oil in vaccines behind widespread peanut allergy epidemic

2/7/2013 7:55:54 PM - Editor's Note: Since the publishing of this article, Dr. O'Shea now claims that he never wrote The Doctor Within, even though the book is directly attributed to him at the following website, and even lists his name as the direct contact: http://www.thedoctorwithin.com/. If any further developments come...

Treat children's asthma naturally with fruits, vegetables, fish oil and probiotics

1/22/2013 - New evidence suggests that a diet rich in fruits, vegetables, probiotics and fish oil may relieve asthma in children, according to a recent study. "A school-based, double-blind, placebo-controlled, randomized trial involving 192 asthmatic children aged 10-12 found that a supplement combining fruits,...

Heart disease: Causes and cures

1/15/2013 7:44:57 PM - With this coming February being American Heart Month and with the holiday gluttony behind us, maybe this is a good time to look at the causes and cure for heart disease. Heart disease is the number one killer in civilized nations with evidence clearly showing that the incidence of heart disease is...

Oregano keeps chickens healthy and disease-free naturally

1/15/2013 - More conventional farmers, both small and large, are beginning to ease off antibiotic use on their animals. Pharmaceutical antibiotics had become popular as CAFOs (confined animal feeding operations) came into existence. Antibiotics began being used to keep poultry and livestock free from infectious...

Black cumin oil is the most important oil you can put in your system

1/11/2013 - According to Dr. Gary Null of the Progressive Radio Network (http://www.progressiveradionetwork.com), "Black cumin oil is probably the single most important oil you can put in your system. Every time you take black cumin you are stimulating your immune system to fight on your behalf and increase natural...

Chicken farmer uses oregano oil, cinnamon in place of antibiotics

1/8/2013 - Chicken and oregano may seem like an obvious pairing to culinary enthusiasts, but at least one Pennsylvania farm is demonstrating its extraordinary health benefits in food production as well. For three years or so, chickens at Bell & Evans have been dining on a special feed laced with oregano oil and...

Six simple and essential dietary changes to help you lose weight for good

1/7/2013 - As challenging as it might sometimes seem, shedding those excess pounds and keeping them off is not an impossible task. For many overweight and obese people, simply making a few basic dietary changes is enough to achieve dramatic weight loss results that will actually last for the long haul. Here are...

Yet another study finds gulf spill 'cleanup' chemicals useless

1/5/2013 - Just days after the publication of a study finding that chemical dispersants meant to clean up the 2010 Deepwater Horizon oil spill in the Gulf of Mexico actually made the oil more toxic, a study in Environmental Science & Technology reveals that the dispersants failed even at their primary goal: preventing...

Chemicals EPA ordered dumped in Gulf turned 2010 oil spill into total disaster

12/6/2012 - It's true the almost five million barrels of oil that contaminated the Gulf of Mexico during the 2010 Deepwater Horizon spill was an ecological nightmare. And residents of the area have complained for the last two years that the chemicals dumped into the area as an ill-thought-out solution have made...

Five ways fish oil protects your heart and body

12/6/2012 - There are a number of scientifically-proven reasons why supplementing with high-quality fish oil is an important part of a healthy diet. Your brain, joints, muscles, heart, and skin all rely on the omega-3 fatty acids and other nutrients in fish oil to function as they should -- without these nutrients,...

Deepwater Horizon oil spill 'cleanup' made toxicity worse, study finds

12/1/2012 - The cleanup technique used by the Environmental Protection Agency (EPA) following the 2010 Deepwater Horizon oil spill in the Gulf of Mexico actually made the spilled oil more than 50 times more toxic than doing nothing, according to a study conducted by researchers from the Georgia Institute of Technology...

Oil giant BP agrees to pay largest criminal penalty in U.S. history for disastrous 2010 spill

11/21/2012 - It was considered the largest oil-related natural disaster in the history of the world, so it only follows that the fine would be historic too. Gargantuan oil company BP has agreed to pay the largest criminal penalty in U.S. history for its negligent role in the massively disastrous spill in the...

Omega-3 fatty acid intake improves your memory

11/15/2012 - A University of Pittsburgh research team recently published results in the journal PLOSOne regarding omega-3's ability to improve memory. A major difference from other memory studies was their subjects were young, 18 to 25, non-smoking men and women from all walks of life with no evidence or background...

Avoid a stroke by eating more oily fish

11/6/2012 - Eating plenty of oily fish, which is rich in omega-3 fatty acids and other life-giving nutrients, several times a week can significantly reduce people's risk of having a stroke or developing other cerebrovascular diseases. These are the findings of a new study out of England, which reinforces the plethora...

Kindle passion, beat the blues and invigorate health with clary sage

11/2/2012 - Sometimes we need a lift during winter -- a dash of joy, fortification against illness or just a bit more verve. Clary sage may help. Topically, this essential oil is treasured as a stress reliever, antidepressant and aphrodisiac. It also enhances the immune system, eases headaches, calms eczema and...

Gasoline from air? New technology delivers clean and green fuel of the future

11/1/2012 - The true cost of fossil fuel reaches far beyond what is paid at the gas pump -- the expense of waging war to protect oil interests, governmental corruption, global warming and environmental destruction all are part of the equation. And don't forget about the health consequences as well. Fortunately,...

Thyme out for cold, flu, and other organisms

10/26/2012 - Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows variations in chemical components based on the location or region the...

Fish oil saves life of boy with brain injury

10/25/2012 - In March 2010, high school student Bobby Ghassemi was taken out of his crashed vehicle and airlifted to a nearby Virginia hospital more dead than alive with severe brain trauma. He was so much more dead than alive that the physician who eventually advised the Ghassemi family on using fish oil, Dr....

Four natural remedies for a quick and easy gut detox

10/22/2012 - Pathogenic bacteria already exist in even a healthy gut. But the healthy gut maintains a balance between beneficial and pathogenic bacteria of usually 80 to 85 percent beneficial to 20 or 15 percent pathogenic. This ratio is normal for a human body that houses an estimated 100,000 billion (one trillion...

Pumpkins lower blood glucose levels, shrink enlarged prostates and prevent male hair loss

10/17/2012 - Pumpkins are a form of Native American squash and are welcome both as a decorative and edible item in autumn season festivities. While most people associate pumpkins with Halloween, fall festivals, and American Thanksgiving desserts, both pumpkins and pumpkin seed oil pack a serious health- boosting...

Olive oil helps prevent visible facial skin aging

10/8/2012 - A recent study on over 1,900 French men and women analyzed diet, sun exposure, physical activity, age, and geographic location. The study followed participants for over two and a half years and found that those with the lowest levels of monounsaturated fatty acids in their diets displayed the greatest...

Sesame and rice bran oil can treat high blood pressure and cholesterol, study shows

10/6/2012 - A new study has found that a special blend of sesame and rice bran oils have the potential to lower high blood pressure and cholesterol naturally, providing healthcare professionals and patients alike with a natural, non-medicinal option for treating conditions that could become life-threatening. Recent...

Stop taking questionable fish oil supplements - Use hemp seed oil instead

10/6/2012 - It is well known that omega-3 and 6 fatty acids are essential for human health. The common advice is to get a good supply in your diet, you need to eat oily fish or take fish oil supplements on a regular basis. Unfortunately, the majority of fish oil supplements are slowly killing our society and our...

Breakthrough research: Fish oil supplements have anti-aging effects

10/3/2012 - Despite downright silly and inaccurate headlines just a few weeks ago proclaiming that fish oil supplements rich in omega-3 fatty acids are a waste of money, now comes research that reveals the opposite. Taking enough of these supplements appears to have enormous health benefits -- including dramatic...

Argan oil for naturally gorgeous skin and hair

10/2/2012 - Argan oil is pressed from the antioxidant and fatty acid-rich kernels found within the nuts of the argan tree. The oil is often called "Moroccan oil" in the ingredient list for skin and hair care products since the argan tree is native to Morocco. It can be somewhat expensive to produce since complete...

How to make fool-proof, healthy mayonnaise

9/20/2012 - If you've made the switch to a natural foods lifestyle, chances are you've experienced a few failed attempts at making your own homemade mayonnaise. Mayo is a challenging recipe to master because standard recipes are based upon the delicate process of emulsifying raw eggs with oil. This must be done...

What the anti-fish oil study REALLY says (they 'they' don't want you to know)

9/15/2012 - A study just published in The Journal of the American Medical Association (JAMA) has resulted in a flurry of articles proclaiming the uselessness of omega-3 fatty acids in the prevention of heart disease. A USA Today headline declared: Fish oil supplements don't prevent heart attacks, study says. ABC...

Fish oils proven to slow aging and mobility decline

9/13/2012 - Fish-oil supplements high in omega-3 fatty acids may improve the body's ability to build muscle and help stave off age-related immobility, according to a study conducted by researchers from the University of Aberdeen, U.K., and presented at the British Science Festival in the same city. Fatty fish...

Three benefits of olive oil compel its continued use

9/11/2012 - Olive oil has been in the news lately. Both the Guardian and the Daily Mail in the UK reported that some Italian extra virgin olive oil producers have been lying about their products. Italy has a much greater demand for olive oil than the country can supply, so producers were either adding imported...

Chinese pharmaceutical manufacturers caught using 'gutter oil' to make antibiotics

9/9/2012 - As China continues to rise as the new Asian powerhouse, there has been a steady stream of reports which have detailed the country's staggering lack of standards when it comes to producing manufactured goods, so it was only mildly shocking to learn that authorities there are now looking at charges that...

Coconut oil zaps bacteria that causes tooth decay

9/6/2012 - After decades of warning the public to stay away from supposedly artery-clogging coconut oil, mainstream science has recently produced studies showing that not only does coconut oil appear to be heart friendly, it also has a host of other health benefits. The latest research now reveals consuming coconut...

Health Basics - What exactly is a raw food diet?

9/1/2012 - Most Americans have "hot meals" two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ingredients. Even organic food which is cooked at over 118 degrees...

Use EFAs to reduce inflammation and support your adrenals

8/27/2012 3:59:02 PM - EFAs are essential fatty acids, which we need to live but our bodies cannot create. So we need take EFAs from outside sources. Johanna Budwig, the creator of the Budwig Diet for successfully treating cancer, claimed before she died at age 95 in 2003 that she was given as much grief from the burgeoning...

Unraveling food industry lies - That's not real olive oil you're using

8/27/2012 - Considered by many to be one of the healthiest plant-based fats, extra virgin olive oil (EVOO) has gained considerable notoriety in recent years for its ability to lower heart disease risk and cholesterol levels, among other benefits. Unfortunately, much of the so-called olive oil sold in stores today...

Eliminate and avoid mosquitoes naturally without dangerous pesticides and commercial repellents

8/23/2012 - Summertime is prime time for mosquitoes and this year appears to be a banner year for the annoying and potentially dangerous disease-carrying, blood-sucking pests. The good news is that mosquitoes can be eliminated and avoided naturally without resorting to dangerous pesticides. Eliminate or treat...

Fifty food items to stockpile now: Health Ranger releases preparedness foods shopping list

8/22/2012 - With food prices skyrocketing and food supplies looking increasingly questionable for 2013, you'll be happy to know I've selected and assembled a list of recommended storable foods from a trusted discount source. All the foods listed below have a great shelf life, from two years to a decade. In this...

Mediterranean diet with extra virgin olive oil prevents bone loss and lowers cardiovascular risk

8/22/2012 - Past research studies have confirmed the healthy benefits of consuming a traditional Mediterranean style diet. Researchers have demonstrated that this type of diet consisting of healthy quantities of extra virgin olive oil, nuts, seeds, fruits and leafy greens and largely void of excess calories from...

Cooking oils 101 - Choosing the best oils for your health

8/18/2012 - Contrary to popular belief, not all fat is bad for your health. Many fats, in fact, actually promote healthy weight maintenance and a well-functioning cardiovascular and nervous system, among many other benefits. But with so much misinformation out there about the nature of fats and oils, it can be...

Banish chronic inflammation to rejuvenate your health - Top tips for detoxification and diet overhaul

8/10/2012 12:42:11 PM - Inflammation can be acute or chronic. Acute inflammation is a normal response to physical injury, trauma or infectious disease. It's an indication that the immune system is functioning as it should. Chronic inflammation is long-term and usually low level, making it often imperceptible. The problem...

Seven toxic foods, drinks, and additives to cut out of your diet for good

8/7/2012 - With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic foods, beverages, and additives...

Why you should care about peak oil

8/4/2012 - You don't have to be a scientist, electro physicist, bio-engineer, eco-geologist , doomsday conspiracy theorist, or have a PHD in anything 'institutional' to understand one of the most absolute futures for humanity. In fact, any person who cares deeply for themselves and their children should care about...

Compressed air cars - can they really work for commuters?

8/3/2012 - By now, most thinking people know there's got to be a solution to the oil problem. Not only is oil a dirty fuel that pollutes the environment, it's also expensive and has been the cause of war or really the killing of other members of our species. Oil also threatens to destroy rain forests in South...

When life gives you lemons, make 100 home remedies to improve your health

8/2/2012 - When life gives you lemons, make lemonade and dozens of other foods and home remedies from this versatile fruit. Lemon's health benefits are due to the high concentration of vitamins B and C, antioxidants, protein, flavonoids, phosphorus, potassium, carbohydrates and volatile oils. Whether you're using...

Protect yourself from West Nile virus naturally

7/31/2012 2:44:52 PM - Mosquitoes are on the rise this summer, and several cases of West Nile virus infections from mosquitoes have been reported in Texas along with a few deaths. Other states have reported cases of West Nile virus infections as well. After first appearing in the U.S. in New York in 1999, the virus spread...

The jury is in - Olive oil lowers mortality by a quarter and heart disease by nearly one-half

7/24/2012 - Followers of the popular Mediterranean diet have known for years that eating fresh fruits and vegetables, nuts, seeds and plenty of extra virgin olive oil is beneficial to health. Recent studies have continued to bolster this eating pattern, with much less emphasis on overcooked meats, hydrogenated...

Why virgin coconut oil is superior to highly refined, processed coconut oil

7/23/2012 - Many people in the natural health community have been well aware of the health benefits of coconut oil and other coconut products for decades. More recently, "clean eaters" and people following an ancestral diet have been replacing canola oil and other cooking oils with coconut oil. Unfortunately, some...

The great olive oil fraud - Why your extra virgin olive oil may not be virgin at all

7/18/2012 - You thought you were making an informed health choice by using extra-virgin olive oil in place of cheaper, low-quality cooking oils, right? You probably never thought that a tiny, expensive bottle of EVOO might be cut with crap or doctored with chlorophyll to make it taste like olive oil -- when in...

Avoid costly dental bills with natural remedies

7/13/2012 - Weary of expensive dental work? Try a few simple home treatments that help strengthen teeth and gums naturally. With the application of specific dietary and herbal recommendations, loose and decaying teeth are fortified and healed. By practicing purposeful oral hygiene with a few basic ingredients,...

Healthy oils suppress Breast Cancer

6/20/2012 - Women that are on the Breast Cancer journey must be clear about certain dietary restrictions. There is the obvious list of "Foods to Avoid", such as sugar, processed foods, and hormone injected meats. However, there seems to be a lot of confusion about what types of oils are beneficial for Breast Cancer...

Natural antibacterial alternatives to triclosan & other toxic chemicals

6/19/2012 - There are several chemicals used today in "antibacterial" personal care and hygiene products which are toxic to the human body. Perhaps the most toxic is one named triclosan. Triclosan is a controversial chemical linked to hormonal disruption and various types of cancer. Its chemical structure is...

Premium coconut oil now available at huge discounts for NaturalNews readers

6/18/2012 - Coconut oil is one of the most widely-applicable superfoods available today. Taken internally, its nutritional profile of healthy fatty acids is truly astounding. Promising research has already been completed and published concerning coconut oil's ability to help protect cognitive function and even...

Coconut Oil - Here's what you need to know about this amazing rejuvenation and healing oil

6/12/2012 9:57:54 PM - Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking...

Hemp seed oil: The new healthy oil

6/1/2012 - Hemp seed oil, pressed from the seeds of the Cannabis sativa plant, has been named nature's perfect food due to its balanced concentrations of omega fatty acids. Hemp used to be consumed worldwide, as it was one of the first cultivated and consumed crops. There is a misconception that hemp contains...

The 5 best herbal antibiotics and anti-virals that kill deadly MRSA, flesh-eating bacteria, superbugs and a host of other pathogens

5/31/2012 10:19:19 AM - In my article The 5 best natural antibiotics and anti-virals that destroy superbugs and just about everything else, I discuss some of the best natural substances for treating MRSA and other antibiotic-resistant bacteria. http://www.naturalnews.com/035516_natural_antibiotics_superbugs.html Natural...

More than 101 reasons to use coconut as a home remedy to improve your health naturally

5/31/2012 - Coconuts are a versatile superfood providing nutrition, health benefits, and amazing medicinal properties all wrapped in one delicious package. Coconuts are totally natural, easily available and affordable; and every part of the fruit is useful. Green coconut water uses:--Natural, healthy source...

Astaxanthin one of the most neuroprotective supplements yet discovered; fat-soluble carotenoids protect the nervous system, brain and eyes

5/27/2012 - Over the past several years, astaxanthin has earned a reputation as one of the most potent and powerful nutritional supplements ever made. I first began spreading the word about astaxanthin in 2004 when I toured the BioAstin production farm in Hawaii and published a series of articles and interviews...

Changing the oil in your car every 3,000 miles is a SCAM!

5/11/2012 - Since my earliest days as a driver, it was drummed into my head by my dad and auto mechanics everywhere: Take care of your car and it will take care of you. And one of the most effective maintenance steps I could take, they told me, was changing the oil in my ride every 3,000 miles. Ah, but the times,...

Corexit chemical dispersant used by BP during Gulf oil disaster linked to horrific human injuries

5/10/2012 - A man who is now a paraplegic and who is also going blind has filed a lawsuit against British Petroleum (BP) and its related companies; Halliburton; Transocean; NALCO; ConocoPhilips and several other companies involved with the Deepwater Horizon oil disaster that began on April 20, 2010, in the Gulf...

Turning plastic into oil would eliminate plastic waste and stick it to greedy oil companies

5/9/2012 - Only around 7 percent of plastic waste in the United States gets recycled, estimates the Environmental Protection Agency. Several attempts at turning plastic into oil have been made in the past with not much success, but a new start-up company based in New York has a real solution for transforming recyclable...

Use these 5 powerful herbs to boost your immune system

5/9/2012 - It's good to know more about simple herbs to protect us against infections as well as cure us from infections and disease. Some herbs can be consumed directly; some need to be made into teas or tinctures, while others are offered as essential oils or in capsules as supplements. Here are five choices...

Avocado oil is a key component in the fight against free-radical aging and cancer proliferation

5/1/2012 - Oxygen has been a critical component in the evolution of life on earth, and humans are no exception as the gas has enabled nutrients to be used more efficiently, in turn allowing for the essential generation of energy required for development and growth. While oxygen is a crucial part of life, it is...

Still looking for a cure to allergies? Ayurveda offers an alternative solution

4/3/2012 - Ayurveda, the ancient Indian science of life, has some great advice for seasonal allergy sufferers who would like to eliminate the root cause of symptoms. The solution lies in the connection between the gut and the immune system. When digestive and metabolic activities work in synch with elimination,...

Keep your skin healthy this summer with these natural moisturizers

4/1/2012 - While the summer lifestyle is healthier and more active, it also presents some unique skin care challenges. UV light is a necessity for health and wellness but over exposure can dry the skin and potentially cause damage if burned. Instead of using traditional skin care products to nourish and protect...

Study finds link between toxic aldehydes in reheated oil and neurodegenerative diseases, cancer

3/22/2012 - Depending on the type of oil you use to cook -- and whether or not you reheat that oil for multiple uses -- you could be exposing yourself to high levels of toxic aldehydes, chemicals known to cause neurodegenerative disease and cancer. Researchers from the University of the Basque Country (UBC) in...

Natural ways to get rid of wrinkles

3/21/2012 - Most people think that once you have wrinkles you're stuck with them, but there's actually quite a bit you can do about them. Of course, nutrition and being clean internally are key parts of the equation and it's not uncommon to find that with tons of juicing, eating lots of uncooked foods from nature...

Cancer industry trying to co-opt most recent potential natural cure - frankincense

3/20/2012 - "There is not one, but many cures for cancer available. But they are all being systematically suppressed by ... the major oncology centers. They have too much of an interest in the status quo," stated Dr Robert Atkins, MD, creator of the Atkins Diet, after licensure problems for curing cancer patients...

Naturally relieve and heal toothaches and tooth infections

3/18/2012 - Toothaches generally occur when a tooth's nerve root becomes irritated. The most common causes of toothaches are infection, decay, injury, or loss of a tooth. Pain may also occur after a tooth has been pulled. While no one enjoys a painful tooth, the good news is that tooth pain and infections can usually...

Why flax seeds may be the best source of omega-3

3/7/2012 - The standard American diet (SAD) is high in omega-6 from usually processed hydrogenated oils like soy, cotton, and canola oils. These oils are used in a multitude of processed and packaged foods, even those sold in health food stores and restaurants of all stripes. Poor quality hydrogenated trans...

Coriander oil (cilantro) can be used to treat food poisoning and drug-resistant infections

3/6/2012 - Food-borne illness outbreaks and the growing prevalence of antibiotic-resistant "superbugs" are two very serious societal problems for which researchers say they are actively looking for viable solutions. But one such solution found right in nature is coriander oil, which has been found to kill a number...

Toxic rapeseed and other low-grade oils with additives are being passed off as olive oil

3/2/2012 - As much as 50 percent of the olive oil sold in the U.S. is not actually pure olive oil, as some brands claiming to be "extra-virgin" or "100 percent Italian," for instance, have actually been adulterated with toxic rapeseed oil, more popularly known as canola oil, soybean oil, and other low-grade oils....

Toxic compounds from fried foods cause cancer and deteriorate brain health

2/28/2012 - Many health-minded individuals understand that eating fried or overcooked foods is unhealthy due to the chemical transition of normally stable fats to trans fats that have been shown to dramatically increase heart attack risk. Researchers from the University of the Basque in Spain publishing in the...

Coconut oil may be able to reverse the progression of Alzheimer's disease

2/23/2012 - Reliable conclusions about the causes of Alzheimer's disease remain elusive, and effective drugs to treat the disease remain equally scarce. An actual pharmaceutical cure seems as close to becoming reality as a cure for cancer (i.e. nowhere in sight). Yet a Florida doctor was actually able to reverse...

Polyunsaturated fatty acids (PUFAs) may be dangerous to your health

2/20/2012 - Polyunsaturated fatty acid (PUFA) is the technical term for a type of fat (fatty acid) with two or more (poly) double bonds (unsaturated). They exist in many different forms, varying in chain length, degree of unsaturation, and rotation around the double bonds. The pharmacology and biochemistry of their...

New lavender oil clinically proven to relieve occasional anxiety

2/12/2012 - Lavender essential oils have been used in European hospitals, mainly France, for treating burns. But that is not the only application of lavender that has proven itself. Insomnia and anxiety relief are the most common uses aside from burns. The herb's Latin title is Lavandula angustifolia, more commonly...

Pregnancy and fish oils - How both mother and baby can benefit

2/8/2012 - By 2012, most people understand the importance of including omega-3 fatty acids to their diets. Commonly found in fish oil, omega-3 fatty acids have countless benefits to a person's health and complexion. From teens to the elderly, everyone can benefit from the wonders of omega-3 fatty acids, but what...

Fried foods not a heart health risk if you use the right oils, say researchers

1/25/2012 11:32:48 AM - A common dietary fallacy among many people, resulting from misinformation in media outlets, is fear of fats. If you still harbor lingering anxieties about consuming any type of oil for fear you will have a heart attack, fear no more. A recent study in Spain found that eating food fried in olive or sunflower...

The top three supplements used by the Health Ranger: Vitamin D, astaxanthin and fish oil

1/23/2012 - Over the past several years, astaxanthin has earned a reputation as one of the most potent and powerful nutritional supplements ever made. I first began spreading the word about astaxanthin in 2004 when I toured the BioAstin production farm in Hawaii and published a series of articles and interviews...

Refineries facing heavy government fines for not blending a biofuel that doesn't exist

1/23/2012 - It seems almost too absurd to be true, but in the land of leviathan government, where the layers of bureaucracy are so intertwined it is impossible to navigate them, comes the revelation that the U.S. government has now taken to fining companies for not using a required product that doesn't even exist. In...

Canola oil used to be called RAPESEED oil but the name was changed for marketing reasons

1/23/2012 - Olive oil comes from olive, grapeseed oil comes from grape seeds, peanut oil comes from peanuts and canola oil comes from... rapeseed. The plant known as "rape," from a Latin word for "turnip," is a domesticated crop in the widely cultivated Brassicaceae family (also known as the mustard family, the...

Health Basics: How do you live to be 110?

1/17/2012 - Tell someone you're over 100 years old, and they might assume the worst right away, guessing that you have a dozen medication bottles next to the bed and that your health is quickly deteriorating. How could it be that a man who's going on 111 and taking no medication, who simply eats fresh vegetables,...

Omega-3 fat in fish oil could provide a cure for leukemia

1/17/2012 - Scientists from the medical sciences division at Penn State University have discovered that a compound in fish oil appears to target leukemia stem cells and could lead to a cure for the disease. The compound is a natural extract from EPA, the Omega-3 fat component found most commonly in fish and fish...

The healing properties of essential oils

1/17/2012 - Essential oils have been used for thousands of years for their healing and purifying effects on the body. There are 188 references to these precious oils in the Bible. They have always held extreme value by ancient doctors and medicine men that used them for aromatherapy, consumption, and skin application....

Rosemary oil can be used as a natural meat preservative, and it works better than chemical additives

1/5/2012 - Although some people already use the popular herb rosemary for seasoning their meat, this combination may become more common in the near future as food manufacturers respond to consumer demand for more natural products. Currently, two of the most common additives used to preserve meat are BHT and...

Benefit from castor oil

1/4/2012 - "No drug exists that has the ability to improve lymphatic flow; however, the job can easily be handled through the topical application of Castor oil," said Dr David G. Williams. In addition to increasing the flow of lymph, Castor oil can increase lymphocyte production and activity. Topical application...

Study review shows vitamin D, cod liver oil very effective at preventing and treating tuberculosis

1/2/2012 - Sometimes the old fashioned ways of treating disease are still the safest and most effective. A recent review of an 1848 study conducted at the former Hospital for Consumption in Chelsea, UK, now known as the Royal Brompton Hospital (RBH), has found that cod liver oil, which is rich in vitamin D, is...

BP claims shoddy cement work by Halliburton caused Gulf oil disaster

12/30/2011 - A federal court will soon assess damages and lay blame for the massive Deepwater Horizon oil disaster that sent hundreds of millions of gallons of crude oil into the Gulf of Mexico, and that killed 11 people, back in April 2010. And BP, which has taken most of the brunt for what quickly became the largest...

Health Basics: Why are fried foods terrible for your health?

12/26/2011 - Fried foods damage your body and brain in many different ways, and it's not just a long term consequence, but a short term detriment as well. Just as a car needs good clean oil to run efficiently and not break down, your body needs food that can be digested properly and not clog the one and only "machine"...

Closing the Strait of Hormuz: What the Iranian threat really means

12/15/2011 - Many of you may already know that an Iranian lawmaker on Tuesday said his nation's military was set to practice closing the strategic Strait of Hormuz as part of upcoming military exercises. What you may not know is why that matters to Americans, even though the U.S. doesn't import a drop of oil from...

Garlic oil compound found to offer heart protection

11/23/2011 - Researchers from the Emory University (EU) School of Medicine in Atlanta, Ga., have discovered a natural compound derived from garlic oil, known as diallyl trisulfide, that protects against heart damage. When taken after a heart attack, during cardiac surgery, or as a treatment for heart failure, this...

Study suggests 'green' biofuels are more environmentally harmful than fossil fuels

11/8/2011 - New research comparing the environmental effects of "green" biofuel to those brought about by traditional fossil fuel has revealed some shocking findings. Rather than reduce the overall carbon load and protect the environment as previously believed, biofuel derived from palm oil may actually be more...

Use juniper essential oil as a hair and scalp tonic

11/5/2011 - Juniper has been used in ancient Greece and Egypt to combat the spread of disease and was still being used by hospitals in France during the First World War. The warm, woody-scented essential oil is extracted from juniper berries, as well as the needles and wood of the bush. It is said to help in cases...

Omega-3 fats from fish oil and supplements prevent and slow arthritis progression

11/3/2011 - Humans have been consuming omega-3 fats from natural fish, nut and seed sources for countless generations. Our core genetic structure depends on a regular supply of the long chain omega-3 fats EPA and DHA to form cell wall structures and perform millions of metabolic functions that we normally associate...

Discover the many uses of mullein

10/27/2011 - Mullein, a plant that grows in dry, barren places, has been used for centuries because of its outstanding medicinal qualities. Its healing properties are found in its roots, leaves, and flowers, and it has been effective in treating a variety of health conditions, especially respiratory disorders. Native...

Salad dressings often loaded with corn syrup and other junk ingredients

10/26/2011 - After you wash and chop your fresh vegetables to prepare a delicious and healthy salad, would you pour a bottle of corn syrup over your dish or sprinkle the greens with sugar? You probably think that this sounds like a disgusting idea. Yet that is exactly what many people do by using prepared salad...

Oil palm trunk fiber increases colon health

10/20/2011 - The colon is an essential organ that contributes greatly to the proper digestion of foods and the excretion of waste. Without a properly working colon, bacteria, toxins, fats, cholesterol, and other potentially harmful substances could build up in the gastrointestinal tract, causing colon cancer and...

Castor oil helps hair breakage, helps to grow and darken hair

10/7/2011 - Castor oil is extracted from the seeds of the Ricinus Communis plant and has been used since time immemorial for a variety of conditions and complaints, including hair and skin care. Treating hair breakage and encouraging hair growth with castor oil has long been recognized in the alternative health...

Lavender - Find out about these pretty flowers that heal

10/5/2011 - That lovely group of lavender blossoms can do more than look pretty. For centuries lavender has been used to calm nerves, eliminate insomnia and headaches, and reduce gastrointestinal ills. And during this century and the last, there have been more dramatic medicinal uses discovered with lavender, including...

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