Melatonin news, articles and information:
|4/1/2013 - A recent study showed that melatonin is an effective treatment for migraine headaches.
Study participants had a history of 2 to 8 migraines per month. They were divided into three groups, those taking 3 mg of melatonin, 25 mg of amityptyline (an antidepressant drug commonly used to prevent...|
|2/4/2013 - This article contains information provided by Randy Ice, PT, CCS and David Mitzner, DO.
Melatonin is a naturally occurring compound found in mammals, plants and microbes that in animals fluctuates on a daily cycle. In mammals melatonin is secreted into the blood stream by the pineal gland in the...|
|10/4/2012 - Alzheimer's dementia is a devastating disease characterized by loss of normal thought parameters and memory that will strike one in ten over the age of 65 and nearly half by the time they reach 85. These scary statistics mean that virtually everyone will be touched in some way by this insidious illness...|
|1/16/2012 2:09:45 PM - Ongoing research is being performed to investigate the cause of Alzheimer's disease. A form of dementia, Alzheimer's robs its victims slowly of their cognitive powers, intelligence, memories and eventually, their lives. Scientists don't know for sure how Alzheimer's develops; however, emerging evidence...|
|9/12/2011 - Melatonin is known as the regulator of the sleep wake cycle in the body. It is produced in the pineal gland of the brain and monitors sleep cycles while playing an important role in healing and anti-oxidant protection. New indicators are showing that it may play an even more important regulatory role...|
|9/7/2011 - Numerous studies have established melatonin as one of the most effective anti-cancer treatments in existence. It inhibits cancer cell growth and proliferation; it destroys cancer cells, stops angiogenesis (new tumor blood vessel growth), and prevents harmful forms of estrogen from stimulating cancer...|
|8/3/2011 - Healthy sleep cycles are one of the greatest practices to maximize health and optimize daily performance. Melatonin is a super hormone that is produced in the body and helps initiate the sleep cycle. This hormone is also known to enhance healing and regenerative processes within the body. Maximize melatonin...|
|5/5/2011 - Melatonin is a powerful natural hormone that is well known for its association with circadian rhythms that promote a healthful sleep cycle. Researchers from the University of Granada reporting in the Journal of Pineal Research have found that melatonin helps to control unnatural weight gain without...|
|2/1/2011 - Free radical production plays a pivotal role in the development of systemic inflammation that fuels the aging process. Free radicals are formed as a result of essential metabolic processes such as breathing, walking and eating. Over the course of decades, these molecules damage sensitive cellular structures...|
|10/12/2010 - Most of us think of melatonin supplements as simply a sleep aid, but what is not talked about much is the fact that melatonin is actually a quite powerful antioxidant. It is SO powerful and so safe that several studies have been done giving melatonin to extremely ill newborn babies, arguably the most...|
|2/14/2010 - Scientific experts now believe we have in-built mechanisms that can fight and reverse the aging process. Innovative research into the reversal of aging is well underway and, while scientists debate the many different theories, research has revealed that meditation dramatically affects the production...|
|7/20/2009 - Seasonal changes affect your mood. This is a simple fact. What goes on in our brains to create this seasonal change of mood and how it can be treated is a matter of science. Yoga can offer palliative therapy for this little understood but well-known affliction.
Seasonal Affective Disorder, otherwise...|
|7/18/2009 - Having an operation under general anesthesia is a scary and worrisome prospect for a child and his or her parents, too. But even a successful surgery can end with another, terrifying problem. Called emergence delirium, it is marked by acute behavioral changes experienced when a child wakes up from anesthesia....|
|5/4/2009 - Going to bed may be one of the best ways of protecting yourself from viruses and other diseases. Although the traditional recommendation for sleep is 8 hours a night, the average American sleeps only about 6 1/2 hours. The highly motivated have figured out ways to get by on 4 hours of sleep, and they...|
|3/4/2009 - As you are sitting in a plane which is taking off or touching down late at night, or simply looking down at the world from a skyscraper, city lights are quite a sight to behold. You could almost say it's a modern day paradise. But little do you know that these lights could well be damaging your health...|
|1/30/2009 - When hormones are in optimal amounts and balanced, the body is ready to play the music of life. Like an orchestra when some of the players have taken the day off, the body can't make beautiful music without all of its hormones being present and working together. Achieving hormonal balance takes some...|
|1/7/2009 - When hormones are in optimal amounts and balanced, the body is ready to play the music of life. Like an orchestra when some of the players have taken the day off, the body can't make beautiful music without all of its hormones being present and working together. Achieving hormonal balance takes some...|
|1/1/2009 - There is a tart cherry called Montmorency that contains a significant level of melatonin and hence is helpful as a natural sleep aid. The University Of Texas Health Science Center in San Antonio recently discovered these properties in the tart cherry.
Melatonin was discovered in 1958 by a dermatologist...|
|4/10/2008 - Melatonin is nature's sleeping pill. It is secreted by the light sensitive pineal gland which regulates our biological clock and synchronizes our hormonal-immune network. Our level of melatonin rises with darkness and falls with light. According to Dr. Uzzi Reiss, in his book Natural Hormone Balance,...|
|2/7/2008 - Research scientists at the Buck Institute have discovered that mice with less of the natural antioxidant glutathione, particularly in their dopamine-producing neurons, become crippled by nerve damage. In fact, the mice developed symptoms that match up very well with Parkinson's disease in human beings....|
|11/8/2007 - Although it may not be apparent to a layperson, the human body is largely run by “biological rhythms.” All organs, systems and cells are controlled by exact, cyclic patterns of rest and activity, which we can aptly call the “universal laws of life.” The following are a few examples...|
|10/22/2007 - The naturally produced chemical melatonin may slow the effects of aging, according to an animal study conducted by Spanish scientists associated with the Spanish Aging Research Network (RNIE).
Melatonin is a hormone naturally produced by the human body, particularly during darkness, and its production...|
|8/22/2006 - Approximately 15 million Americans have a severe form of tinnitus, the perceived sensation of a ringing, roaring, or humming sound without actual acoustic stimulation. Although several theories have been proposed to explain the mechanism of tinnitus, the exact cause for this condition remains unknown;...|
|7/27/2006 - Melatonin is a master control hormone that sends information to the whole body about the time of the day and also the time of year. In dim light or in darkness the melatonin flows for about nine hours during the night reaching a maximum concentration in the blood about 3 A.M. Exposing the eyes to light...|
|1/16/2006 - Seventy-six percent of Americans are lacking something right now. No, it's not the latest fad fashion, electronic device or even money in the bank. It's sleep. Thomas Edison invented the light bulb so that people could work at night, and there are now 25 million night shift workers in U.S.-occupied...|
|1/1/2005 - The following is part five of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...|
|10/19/2004 - A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information."
With insomnia, it all basically boils down to endocrine system imbalances. Sleep is a physiological function...|
See all 52 melatonin feature articles.
|10/19/2004 - ... continuing from part 1 ...
A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information."
In part one of this Q&A, we talked about how lack of exposure to natural sunlight...|
Concept-related articles:Nutrition:Obesity:Overweight:Brain chemistry:Cravings:Natural sunlight:Surgery:Sugar:Serotonin:Diet:Carbohydrates:Sunlight:Balance:Exercise:Food:Article:
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|Poison in the Food: Hydrogenated Oils|
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.
|Spam Filters For Your Brain|
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.
|How to Halt Diabetes In 25 Days|
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.
|The Five Habits of Health Transformation|
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
|How to Prevent and Reverse Prostate Cancer|
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
|The Ten Most Important Emerging Technologies For Humanity|
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.
|Superfoods For Optimum Health: Chlorella and Spirulina|
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
|Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy|
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.
|The Five Soft Drink Monsters: how to kick the soft drink addiction for good|
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.
|How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic|
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.
|The Seven Laws of Nutrition|
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
|The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj|
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
|The Food Timing Diet|
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!
|The Weiss Method For Better Heart Health|
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.
|The Real Safety Guide to Disease Prevention|
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
|The Real Safety Guide to Beating Cybercrime|
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.