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melatonin feature articles



Are you riding the sleeping pill death-train?
Published July 11 2012
Concepts: sleep, sleeping, 5, health, pill

Sick from stress -The cortisol connection
Published June 24 2012
Concepts: cortisol, stress, cancer, hormone, health

Getting the most out of sleep supplements such as L-theanine
Published March 31 2012
Concepts: sleep, supplements, supplement, sleep supplements, health

Melatonin may prevent Alzheimer's disease - sleep your way to brain health
Published January 16 2012
Concepts: Alzheimer's, disease, melatonin, Alzheimer's disease, sleep

Melatonin plays an important role in healthy digestive and immune function
Published September 12 2011
Concepts: melatonin, gut, sleep, healthy, brain

How and why melatonin is an effective cancer treatment
Published September 7 2011
Concepts: cancer, melatonin, patients, medicine, cancer cells


Naturally improve your sleep by avoiding blue light
Published August 24 2011
Concepts: sleep, light, improve, body, naturally

Try this solution for a restful night sleep
Published August 10 2011
Concepts: sleep, solution, yoga, tryptophan, book

Melatonin is the super sleep hormone
Published August 3 2011
Concepts: melatonin, sleep, body, heal, hormone

Melatonin effectively controls weight gain, obesity and associated heart disease
Published May 5 2011
Concepts: melatonin, weight gain, weight, health, obesity

Melatonin is a powerful agent in the fight against cancer, dementia and premature aging
Published February 1 2011
Concepts: melatonin, cancer, free, aging, dementia

Shut off the light at night to reduce cancer risk
Published January 24 2011
Concepts: light, cancer, sleep, health, melatonin

Doctors could Save More Sick Babies by Giving Melatonin
Published October 12 2010
Concepts: melatonin, babies, doctors, studies, safe

Cherries May Help You Sleep Better
Published September 8 2010
Concepts: sleep, cherries, insomnia, health, melatonin

Meditation may be the Future of Anti-Aging, Part II
Published February 14 2010
Concepts: DHEA, anti-aging, meditation, melatonin, stress

SAD: A Daily Dose of Yoga could Help
Published July 20 2009
Concepts: yoga, melatonin, body, breath, SAD

Study Finds Melatonin Reduces Delirium after Operations in Children
Published July 18 2009
Concepts: melatonin, study, child, anxiety, operations

Learn All About Sleep and Its Connection with Your Immune System (Opinion)
Published July 17 2009
Concepts: sleep, men, immune system, heal, health

How to Detox Fluorides from Your Body
Published July 13 2009
Concepts: fluoride, fluorides, detox, water, sodium

Turn off the Lights for Healthier Sex Organs
Published May 24 2009
Concepts: lights, sex, cancer, body, melatonin

A Good Night Sleep may be the Best Protection against a Pandemic
Published May 4 2009
Concepts: sleep, hormone, cancer, men, 5

Artificial Night Lights Increase Cancer Risk
Published March 4 2009
Concepts: cancer, melatonin, light, natural, health

Hormones Part II: Four Minor Hormones have Major Consequences in the Body
Published January 30 2009
Concepts: body, hormone, men, HGH, melatonin

Better Sleep with Twilight
Published January 14 2009
Concepts: sleep, light, lights, natural, melatonin

Four Minor Hormones have Major Consequences in the Body
Published January 7 2009
Concepts: body, hormone, men, HGH, melatonin

Sleep May Be the Critical Factor for Weight Loss and Health
Published January 3 2009
Concepts: sleep, weight, carbohydrates, fat, body

Cherries Found to Be a Natural Sleep Aid
Published January 1 2009
Concepts: melatonin, cherries, sleep, natural, sleep aid

Eight Simple Methods to Alleviate Insomnia
Published November 29 2008
Concepts: sleep, Chi, health, body, heart

Dementia Slowed by Light Therapy
Published November 17 2008
Concepts: light, dementia, patients, melatonin, research

Prostate Diagnosis and Treatment Lags, but Research on Lifestyle Yields Clues
Published November 4 2008
Concepts: Prostate, men, cancer, prostate cancer, estrogen

The Importance of Sleep and the ABC's of Catching Z's
Published August 13 2008
Concepts: sleep, stress, body, serotonin, melatonin

Use of Bright Lighting May Improve Dementia Symptoms
Published August 13 2008
Concepts: improve, dementia, light, lighting, 5

Melatonin: A Hormone That Protects Against Breast Cancer and Aging
Published April 10 2008
Concepts: melatonin, cancer, breast cancer, tumors, estrogen

Antioxidants Important for Optimizing Health and Preventing Parkinson's
Published February 7 2008
Concepts: antioxidants, health, melatonin, antioxidant, glutathione

The Wonders Of Our Biological Rhythms
Published November 8 2007
Concepts: body, melatonin, heal, rhythm, light

Melatonin found to slow neurodegenerative aging effects
Published October 22 2007
Concepts: aging, melatonin, free, free radicals, human

Melatonin Associated with Alleviating Tinnitus Symptoms, Better Sleep (press release)
Published August 22 2006
Concepts: tinnitus, sleep, melatonin, patients, symptoms

Another grape excuse to hit the bottle (press release)
Published August 17 2006
Concepts: bottle, melatonin, sleep, research, brain

Double-barreled Weapon Against Alzheimer's as Near as the Bathroom Cabinet (press release)
Published July 27 2006
Concepts: Alzheimer's, Alzheimer’s, melatonin, disease, brain

Special Eyeglasses Help Increase Fertility (press release)
Published July 27 2006
Concepts: fertility, increase, light, melatonin, special

Interview: Larry Pederson and the LiteBook portable phototherapy device
Published July 24 2006
Concepts: light, sleep, sun, body, people

Sleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalances
Published January 16 2006
Concepts: sleep, sleep disorders, caffeine, melatonin, light

Mental health, Seasonal Affective Disorder, osteoporosis greatly improved by exposure to natural sunlight, vitamin D supplements
Published January 1 2005
Concepts: Vitamin D, Seasonal Affective Disorder, osteoporosis, natural sunlight, seasonal

I have sleeping problems, are there any herbs or foods that help with insomnia?
Published October 19 2004
Concepts: light, melatonin, sun, sunlight, natural

Treating insomnia / sleep disorders with herbs and nutrition
Published October 19 2004
Concepts: sleep, sleep disorders, caffeine, herbs, insomnia


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