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Breakfast news, articles and information:

New year resolution - Start your day with a good breakfast (Opinion)

12/30/2011 - The recipe below was developed by Dr William Donald Kelley, DDS, MS (November 1, 1925 - January 30, 2005). Dr Kelley cured himself of metastatic pancreatic cancer. In 1962 when he was 37 years old, he was told by his doctor that he had only months to live and that conventional medicine had nothing to...

'Natural' breakfast cereals loaded with pesticides and GMOs - explosive new scorecard from Cornucopia reveals all

10/11/2011 - For far too long, breakfast cereal makers have carried out highly deceptive product labeling and positioning campaigns through the use of the term "natural." Consumers are easily misled by this term, believing it to mean the product is free from pesticide chemicals and genetically engineered ingredients....

Enjoy a healthy change of pace for breakfast with meatless tacos

9/3/2011 - Try a delicious and healthy change of pace for breakfast with these breakfast tacos, which use no unhealthy processed meats and are made with healthier wheat tortillas and homemade pico de gallo (directions for the pico de gallo are included below). While the recipe is not a strictly vegetarian one,...

American Dietetic Association leads Americans astray (Opinion)

7/5/2011 - Wow. No wonder nearly 1.9 million more Americans were diagnosed with diabetes in 2010 (in addition to the existing 18.8 million who already know they have it), and it should be no surprise that obese citizens comprise at least 20 percent of the population in most states in the U.S. These grim facts...

Re-examine your choice of breakfast through meal experimentation

7/2/2011 - Choosing what to eat for breakfast is based primarily on social conditioning, and then firmly settled by habit. Despite the common view breakfast is "the most important meal of the day," it has not, for whatever reason, led us to make the most healthy choices in how we begin our day. Rather, our choices...

Popular characters on food packaging may determine taste preferences of children

3/23/2011 - A new study released on March 7, 2011 in the Archives of Pediatric and Adolescent Medicine indicates that including a popular children`s media character on cereal boxes has a noticeable impact upon children`s preferences for the cereal. Research conducted by Matthew A. Lapierre, M.A., and colleagues...

New study finds beetroot juice promotes brain health in older adults

3/16/2011 - A new study by researchers at Wake Forest University has shown that daily consumption of beetroot juice can promote brain health in older adults - a finding that could have great potential for combating the mental decline common in the elderly. The new findings add to a growing list of healthy benefits...

Daily dose of beet juice promotes brain health in older adults

11/16/2010 - The memory and mind-destroying disease known as Alzheimer's and other forms of dementia are often seen as terrifying consequences of aging that strike out of the blue -- and supposedly little can be done to prevent or treat these horrible conditions. But while Big Pharma has consistently failed to come...

Superfood Cereals: A review of the most delicious and nutritious superfoods for morning meals

3/31/2010 - I grew up eating a lot of cereal. Sadly, it wasn't the healthiest stuff, either: Lucky Charms, Frosted Flakes, Froot Loops and other sugary processed foods drowned in pasteurized, processed cow's milk. Sometimes I wonder how I ever survived my childhood diet... Even as a health-conscious adult, I...

Froot Loops cures cancer! (And other health claims breakfast cereal manufacturers wish they could make) (parody)

11/3/2009 - Have you heard the news? Froot Loops are a "Smart Choice" for children's health (even though they're made with 40% sugar), and Cocoa Krispies can boost your immunity! (http://www.naturalnews.com/027386_Kelloggs_food_cocoa.html) But there's more to this story. NaturalNews contacted employees of Kellogg's,...

"Smart Choices" food label is marketing fraud; Tufts University involvement questioned (opinion)

9/22/2009 - The big food companies have dreamed up yet another clever con to sell processed junk foods to parents and children: A "Smart Choices" label that implies the food product is a smart choice for health and nutrition. The problem is that the standards for qualifying for this designation were set by the...

David Rainoshek Part I: Creator of Juice Feasting Shares His Journey to Health

7/2/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, David Rainoshek shares on his journey to health and a raw food diet. Rawkathon with David Rainoshek. David Rainoshek is raw foodist and co-creator of juicefeasting.com. Kevin:...

Buckwheat: Gluten-Free Grain Substitute Offers Complete Vegetarian Protein

4/2/2009 - Most health conscious people don't think of waffles and pancakes when they think of breakfast, but it turns out that both foods are highly nutritious and health promoting if the right ingredients are used. A recent study from a team of researchers in Madrid, Spain has highlighted the healthy aspects...

How to Stay Raw and Keep Your Day Job

12/28/2008 - For raw foodists not fortunate enough to make their living working from home, it becomes necessary to find ways to maintain the diet and lifestyle in the work environment. This means sticking to their raw food intake percentage and doing it in a healthy and balanced way. There are a couple challenges...

Teaching and Encouraging Kids to Eat Healthy

12/13/2008 - Anyone who is striving to be health conscious in today's society soon realizes that teaching healthy eating principles and habits to our children is vitally important. Many things can be taught simply by example and in this vein here are some ideas for healthy eating activities, ideas, and tips especially...

How a Stressful State Leads to Chronic Fatigue (Part 2)

10/1/2008 - As discussed in Stress and Chronic Fatigue Part 1, stress is a major culprit that leads to Chronic Fatigue because stress over works your adrenal glands, the glands that specifically deal with all survival responses in relation to any form of stress. Prolonged stress leads to adrenal exhaustion technically...

Olympian Michael Phelps Flakes Out with Paid Endorsement of Frosted Flakes Cereal

8/20/2008 - Super-Olympian Michael Phelps, who famously follows a horrendous junk food diet, has now signed a lucrative deal to promote Kellogg's Corn Flakes and Frosted Flakes. In doing so, he will leverage his celebrity status to push sugary, processed foods onto a generation of children who already suffer from...

The Acid-Alkaline Food Guide: Interview with the Author

7/24/2008 - I had the distinct pleasure of reading a paperback book by Dr. Susan E. Brown and Larry Trivieri, Jr. called the Alkaline-Acid Food Guide. It is a short read and quick reference on the extent to which foods affect the pH balance in our bodies. The book is based on compiled research from a number of...

A Conversation With Larry Trivieri Jr, Co-Author of The Acid-Alkaline Food Guide

6/21/2008 - I had the distinct pleasure of reading a paperback book by Dr. Susan E. Brown and Larry Trivieri, Jr. called the Alkaline-Acid Food Guide. It is a short read and quick reference on the extent to which foods affect the pH balance in our bodies. The book is based on compiled research from a number of...

Whole Grains Consumption Cuts Heart Failure Risk in Men by 29 Percent

5/5/2008 - Eating whole grain cereal for breakfast every day can reduce a man's risk of heart disease by 29 percent, according to a study published in the Archives of Internal Medicine. The Physicians Health Study I surveyed 21,000 U.S. doctors on their diets and health status over the course of 19 years. In this...

Interview with Alan Friedman from Good Cause Wellness about Antioxidants, Agave Nectar and Chia Seeds

3/31/2008 - This is an exclusive interview with Good Cause Wellness founder Alan Friedman, who talks about antioxidants, superfood powders, agave nectar, chia seeds and his personal passion for health. Following the interview, I negotiated a discount for NaturalNews readers on one of Friedman's top-selling products....

Whole Grains Found to Stabilize Blood Sugar For up to Ten Hours

1/12/2008 - When eaten as part of a breakfast with a low glycemic index, whole grains can help control blood sugar all day long, according to a study conducted at Lund University in Sweden. A breakfast with a low glycemic index even appeared to improve alertness and mental function. Anne Nilsson of the Unit...

How to Tone Your Blood Vessels and Reduce Your Risk of Heart Disease

7/7/2007 - Personal trainers have long praised the health benefits of toning your muscles. Now, medical researchers are looking at a similar approach for toning of your blood vessels. Think of it as getting really buff blood vessels. So, what's blood-vessel tone got to do with your health? The better the...

Whole-grain breakfast cereal slashes heart attack risk by 22 percent

3/25/2007 - (ConsumerWellness.org) According to a 25-year study of the health and eating habits of more than 10,000 doctors, those who ate whole-grain cereals for breakfast had a significantly lower chance of developing heart failure than those who did not eat such cereals. Jump directly to: conventional view...

Nutritionally unaware consumers guzzle down soda pop for breakfast

1/21/2007 - Consumption of carbonated soft drinks with breakfast has soared among U.S. consumers in the past 20 years, according to data from the New York-based consumer research firm NPD Group. Coffee consumption appears to have fallen accordingly. According to NPD executive Harry Balzer, consumers eating breakfast...

Orange, grapefruit juice for breakfast builds bones in rats (press release)

7/19/2006 - It may sound like Saturday cartoons: a strong-boned rat that can't be broken. But a couple of Texas researchers say the real hero is citrus juice. Orange and grapefruit juice regularly given to lab rats prevented osteoporosis, long considered an unavoidable...

More than just genetics: Lifestyle choices impact GI health (press release)

6/30/2006 - Lifestyle factors, such as daily breakfast choices and childhood home environments, have a significant impact on the gastrointestinal system, affecting your metabolism, body mass index and the likelihood of developing GI-related conditions, according to new research presented today at Digestive Disease...

The Honest Food Guide empowers consumers with independent information about foods and health

5/25/2006 - Mike: Hello everyone, this is Mike Adams, the Health Ranger. I'm here with Ben Kage, and we're going to have a discussion and Q&A session about the Honest Food Guide. For those of you who aren't familiar with it, it is available for free downloading at HonestFoodGuide.org. You can download it, and take...

The hidden dangers of caffeine: How coffee causes exhaustion, fatigue and addiction

10/11/2005 - Most a.m. coffee drinkers don't realize it, but their morning cups of coffee set their bodies up for a rollercoaster day of highs and lows, only to bottom out at the point of exhaustion. Just a few hours after consumption, when the artificial high dies down, many people may reach for more coffee or...

General Mills takes leadership step in switching to whole grain breakfast cereals

5/16/2005 - Take a look at a box of whole grain Total breakfast cereal from General Mills. This is the company that has decided to switch all of their cereal products to whole-grain products. In terms of public health and nutrition, this is a very big deal. First off, I'm impressed. I give a thumbs-up to General...

Bizarre! Government of Denmark tells Kellogg's to take vitamins out of their breakfast cereals

8/19/2004 - In a move that can only be described as bizarre, the government of Denmark has banned the sale of fortified breakfast cereals made by Kellogg's. These include Rice Krispies, Corn Flakes, and Special K. Why were they banned? Because they are fortified with vitamins like vitamin B6, B12, folic acid, iron...

Kellogg's launches reduced sugar breakfast cereals, but white flour content remains high

8/19/2004 - Kellogg's has launched reduced sugar cereals in Europe in response to what they describe as "changing consumer tastes." The cereals will have 1/3 less sugar than the familiar varieties, and will deliver slightly fewer calories and slightly less of an impact on blood sugar when consumed. I applaud Kellogg's...

The top four superfood products for optimum health and disease prevention / reversal; recommended by Mike Adams

8/12/2004 - I get a lot of email asking the same question: "Mike, if you had to take just one nutritional supplement or vitamin product, what would it be?" Here's the answer to that question. If I were stranded on a desert island and had to choose just one nutritional supplement to have on hand, or if I were...

Kellogg's caught in mercury controversy; New York bans mercury toys in childrens' breakfast cereals

7/13/2004 - In a previous article, I reported how Kellogg's was shipping boxes of childrens' breakfast cereal with Spiderman toys containing mercury batteries. I pointed out the insanity of including a highly toxic heavy metal (mercury) in boxes of cereal, not just for the health danger to children, but also the...

Kellogg's ships mercury batteries inside boxes of childrens' breakfast cereal

7/3/2004 - What could have prompted Kellogg's to take one of the most toxic heavy metals known to mankind and intentionally place it inside boxes of childrens' breakfast cereal? Insanity, perhaps. Or, more accurately, utter disregard for the health of their customers. Even worse, Kellogg's has refused to pull...

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