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Lack of Sleep Boosts Breast Cancer Risk by 60 Percent

By Mike Adams, November 4, 2008 | Key concepts: Breast cancer, Sleep quality and Cancer risk

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Lacking snooze time? It could greatly spike your risk of breast cancer, according to recent research. Sleeping fewer than six hours each night results in a 60 percent increase in breast cancer risk, according to researchers at the Tohoku University Graduate School of Medicine in Japan. Here's an idea: The next time your spouse accuses you of sleeping late, just tell them you're "preventing cancer."

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Lack of Sleep Boosts Breast Cancer Risk by 60 Percent


From Telegraph.co.: The researchers in Japan recorded the lifestyle habits of almost 24,000 women aged 40 to 79 over an eight-year period. Results showed that those who regularly had six hours' sleep or less every night were 62 per cent more likely to have breast cancer compared to those who slept seven hours.... more

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