Volunteering news, articles and information:

Gardening and volunteering boosts mental health, relieving stress, anxiety and depression

6/18/2016 - Looking for ways to relieve stress, anxiety and depression without resorting to pills or psychiatric therapy? Engaging in activities such as gardening and volunteering, produce obvious practical benefits, but they can also help significantly in boosting mental health and self-esteem. A recent BBC...

Volunteering 2-3 hours per week improves your own health and happiness!

9/11/2014 - Giving opens the door to the future, inviting in new feelings of purpose and connectivity. Giving prepares the way for a more compassionate world, especially when the giving and receiving is done with a good heart. A gift can lift the burdens of both the receiver and the giver, empowering both with...

Increase longevity - Start volunteering for the right reasons

10/14/2011 - If living a longer and healthier life interests you - you may want to consider lending a helping hand a bit more. People, who regularly volunteer and for the pure satisfaction of helping others, were shown to improve their longevity compared both to their non-volunteering counterparts and, better yet,...

Study Says Volunteering Improves Health

1/27/2009 - They say that when you give, you receive. How true is it, or is it just some airy statement championed without logic or reason? There is good news, health-wise, for frequent volunteers and givers - empirical evidence is mounting, it seems, in favor of the whole notion. In a study carried out at Purdue...

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