Feature articles on white flour: | 6/2/2005 - You may want to think twice before eating your next sandwich on white bread. Studies show that alloxan, the chemical that makes white flour look "clean" and "beautiful," destroys the beta cells of the pancreas. That's right; you may be devastating your...
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 | 6/1/2005 - The American Diabetes Association (ADA) recently announced a three-year, multi-million dollar alliance with Cadbury Schweppes Americas Beverages (CSAB) to help combat obesity and diabetes in America by stressing the importance of making smart nutritional...
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 | 5/16/2005 - Take a look at a box of whole grain Total breakfast cereal from General Mills. This is the company that has decided to switch all of their cereal products to whole-grain products. In terms of public health and nutrition, this is a very big deal.
First...
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 | 2/7/2005 - You may think it's strange to find a "How-To" article focusing on five easy steps for adding fat to your body. You might say that we already know how to do that: two thirds of the people in the United States are overweight and one third are considered...
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 | 12/5/2004 - People simply can't get adequate nutrition by going to a grocery store, loading up on healthy foods and chewing their way through groceries. Given the nutritional profile of today's foods, it's physically impossible for a human being to do so. To make...
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 | 10/24/2004 - A reader asks, "What's the real story on using sugar? What does it do to our body, does it get turned into fat?"
This is an excellent question, and one that I think applies to almost everyone. In answering it, I'm going to give you a brief description...
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 | 10/24/2004 - In parts 1 and 2 of this article series, we talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat...
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| 8/19/2004 - Kellogg's has launched reduced sugar cereals in Europe in response to what they describe as "changing consumer tastes." The cereals will have 1/3 less sugar than the familiar varieties, and will deliver slightly fewer calories and slightly less of an...
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| 8/8/2004 - A new study published in the journal Cancer Epidemiology, Mile Markers, and Prevention is presenting evidence of the link between the consumption of refined carbohydrates and cancer. This case-controlled study looked at the dietary habits of over 1,800...
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Concept-related articles:atkins diet:sugar:low-carb:water:bread:foods:meat:chronic disease:vitamins:minerals:refined carbohydrates:carbohydrates:fruits:whole grain:food:
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Related Conceptsatkins diet | lose weight | refined white flour | sugar | low-carb | bakery | water | bread | foods | meat | chronic disease | vitamins | minerals | healthy oils | refined carbohydrates | Food Guide Pyramid | carbohydrates
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