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Flour news, articles and information:

EXCLUSIVE: Taiwan gay rights activist arrested, released on NT$1 million bail, banned from international travel, assets seized after death stemming from 'rainbow party' fireball that injured 500

6/30/2015 - Taiwan gay rights activist and "rainbow party" (Color Play) organizer Zhong Ji Lu was taken into custody by Taiwan police today for his role in the massive, deadly fireball that rained down upon 500 youth celebrating over the weekend. He was questioned and released on NT$1 million bail, with investigations...

Coconut flour: What is it and how to best use it

4/9/2015 - Coconut has been traditionally cultivated for its raw coconut meat, oil, milk, water and most recently for its flour. The Philippines is now the largest coconut producing country and was the first to produce flour as a byproduct from its production of coconut milk (1, 2). The growing demand for the...

Learn how to make all-natural acorn flour for self-reliance

3/26/2015 - If you're ready to enjoy a flavorful, healthy flour that's a pleasant blend of sweet and nutty, then you'll want to try making acorn flour. It's an easy, affordable habit that not only makes meals more flavorful, but is also one that puts you on the fast track toward self-reliance. And these days, just...

Buckwheat flour: a healthy, gluten-free alternative to white flour

11/18/2014 - It is not difficult to find research proving that regular white flour is bad for us. Consuming foods made from this popular flour, which has been processed, bleached and stripped of all its essential nutrients, has been linked to cancer, brain fog, acne, constipation and many other medical conditions....

Gluten-free, non-GMO, organic pancake mixes just released by Health Ranger

4/16/2014 - I'm super excited today to announce the availability of my new organic, gluten-free, non-GMO pancake mixes in three delicious flavors: Blueberry-Vanilla, Banana-Pecan and Apple-Cinnamon. All three of these mixes are laboratory verified A+ or better in our heavy metals lab, and they're all based on coconut...

Coconut flour: A nutritious, gluten-free substitute to processed flour

1/28/2014 - Coconut flour is a flour made from coconut solids that have been ground into a very fine powder. It has a mild coconut scent and flavor, which makes it suitable for flour-based recipes that don't have other strongly-flavored ingredients such as cocoa powder or spices. It is also quite light and airy,...

Check out these healthy, gluten-free alternatives to white flour

12/22/2013 - It's not difficult to find research lamenting the poor nutritional value of enriched white flour. Consuming this omnipresent flour - which has been processed, bleached and stripped of all its nutrients - has been repeatedly linked to constipation, diabetes, cancer and more. Often, these conditions are...

Academia rolls out insect-based flour to feed malnourished populations in developing countries

10/4/2013 - Reality dictates that there is actually more than enough food on this planet, not to mention vastly more food-growing potential, than we have all been led to believe by social engineers and the mainstream media. And yet the academic sector is still eagerly trying to come up with more top-down solutions...

Mesquite flour: A nutritious, gluten-free substitute to white flour

4/9/2013 - Mesquite is a tree that is native to the Americas, especially the desert regions of northern Mexico, western South America, and southern United States. It is sturdy and drought-tolerant, and survives well in arid and semi-arid regions that receive little rainfall. Although it is considered a nuisance...

Avoid GMOs in gluten-free baked goods this holiday season with these tips

10/16/2012 - With the holiday baking season just around the corner, ingredients that are free of harmful substances and GMOs are an important consideration. After all, poisoning friends and family is not exactly the model of holiday cheer. For those avoiding gluten, attention is turned to an array of gluten-free...

Grind your own flour

9/26/2012 - What if you could make a lifestyle change that saves money, replaces a source of nutrient-deprived, empty calories with a time-tested source of vitamins and minerals, and inexpensively adds a major food group to your preps, all at the same time? What if this lifestyle change was easier than you think? Humans...

Enriching gluten-free and wheat products doesn't make them healthy

4/14/2012 - The Standard American Diet, otherwise referred to as S.A.D., consists of low quality factory farmed meats, over-processed packaged foods with vitamins and minerals added back in, condiments, and a leaf of iceberg lettuce as the vegetable for the day -- SAD indeed. Packaged processed foods made with...

Meatless Monday and Wheatless Wednesday - So what's for dinner?

4/7/2012 - Whether for ecological purposes or healthy lifestyles, less is definitely more. Think about the simple water conservation changes you may have made recently, like turning off the spigot while brushing your teeth, or the healthy choices you've made like reducing your overall calorie intake. These same...

Consumption of white food and flour products linked to diabetes

9/28/2011 - For many people these days, the emphasis seems to be on eating foods which look the nicest and which look appealing. Unfortunately, these snow white and visually appealing foods come with a hefty price tag. That price tag isn`t one that is measured in monetary terms, but rather in terms of your health...

Try natural delicious coconut products and recipes

9/17/2011 - Many people are wheat intolerant or simply prefer alternatives to wheat flour, such as rice flour or rye flour. Coconut flour provides an excellent alternative to wheat flour for baking and cooking. In addition, other products of the coconut such as oil and milk help to reduce weight, help with first-aid...

Coconut nectar, coconut liquid aminos, coconut vinegar and coconut flour all come from coconut trees

10/20/2010 - I really find a lot of joy in bringing you some of the most unique and amazing natural food products from around the world, and this week I've got something so unusual and delightful that you'll be amazed it even exists. It turns out that coconut trees produce a lot more than just coconuts and coconut...

Coconut Flour Power Brings a Nutritious Gluten-Free Way to Bake

10/8/2010 - For people with celiac disease, gluten intolerance or digestive problems, making the switch to gluten-free foods is crucial to achieve lasting health. The trouble is it`s rarely easy. Once you start banning wheat and other gluten grains from your diet, suddenly they seem to be everywhere! But you don`t...

Lemon Coconut Pound Cake: One Hour Leads to Taste Bud Bliss

9/4/2010 - You are trying to eat better. You have cut out processed foods, sugar, and grains. You are determined to stick with your diet this time, but that craving for just a little cake won't go away no matter how many delicious salads you make (and enjoy!). Here is a recipe that can save you on those days when...

Mesquite flour is a high-protein, low-glycemic superfood from desert trees

8/25/2010 - When I lived in the Sonoran desert in Arizona, I used to take long daily walks for exercise and adventure. I would go far off the beaten path and hike through dry washes, weaving my way through all the astonishing desert plants, many of which are highly medicinal, by the way. I also happened upon...

Flax Meal and Almond Flour Chocolate Cake: Have Your Cake and Eat It Too

8/16/2010 - Trying to maintain good health in our food-obsessed culture is hard. Anywhere and everywhere you go you are faced with advertisements for foods and beverages which are rarely acceptable when trying to stick with a healthy diet. Whether it is an energy drink containing a whopping 83 grams of sugar per...

How to Avoid the Health Hazards of Modern Grains

4/15/2010 - The wholesome content of "our daily bread" has dwindled greatly since the late 1800s. In the early 1900s, Dr. Harvey Wiley, MD, opposed the process of bleaching flour at the turn of the century from his official position as head of the Bureau of Chemistry, considered a precursor to the FDA. Dr. Wiley...

Save Money: Make Your Own Tasty Nutritious Bread

2/24/2009 - Home made bread saves money both at its production and in the long run. Using fresh ingredients will cost less than a store-bought loaf. The bread which results will be nutritious and tasty, with endless variety. Many people fear that making bread is a long and complicated process. Instead you will...

White flour contains diabetes-causing contaminant alloxan

6/2/2005 - You may want to think twice before eating your next sandwich on white bread. Studies show that alloxan, the chemical that makes white flour look "clean" and "beautiful," destroys the beta cells of the pancreas. That's right; you may be devastating your pancreas and putting yourself at risk for diabetes,...

American Diabetes Association peddling nutritional nonsense while accepting money from manufacturer of candy and sodas

6/1/2005 - The American Diabetes Association (ADA) recently announced a three-year, multi-million dollar alliance with Cadbury Schweppes Americas Beverages (CSAB) to help combat obesity and diabetes in America by stressing the importance of making smart nutritional choices. According to an ADA press release...

General Mills takes leadership step in switching to whole grain breakfast cereals

5/16/2005 - Take a look at a box of whole grain Total breakfast cereal from General Mills. This is the company that has decided to switch all of their cereal products to whole-grain products. In terms of public health and nutrition, this is a very big deal. First off, I'm impressed. I give a thumbs-up to General...

White flour promotes nutritional deficiencies and chronic disease

12/5/2004 - People simply can't get adequate nutrition by going to a grocery store, loading up on healthy foods and chewing their way through groceries. Given the nutritional profile of today's foods, it's physically impossible for a human being to do so. To make matters worse, most people don't eat optimum foods...

New research shows cancer caused by carbohydrates, sugars, white flour, and corn syrup

8/8/2004 - A new study published in the journal Cancer Epidemiology, Mile Markers, and Prevention is presenting evidence of the link between the consumption of refined carbohydrates and cancer. This case-controlled study looked at the dietary habits of over 1,800 women in Mexico, and found that those who got 57%...

See all 62 flour feature articles.

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