Vitamin K news, articles and information:
| 9/17/2011 - There is another cancer preventing cruciferous vegetable that few know about. It is perfect for salads or pesto. Uncooked, the nutrients and enzymes are preserved. It's a green called arugula. Arugula's health benefits exceed most other greens. Unlike most cruciferous veggies, arugula tastes good raw....
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| 8/10/2011 - Vitamin K is a critical nutrient widely known for its ability to promote normal blood clotting. A wealth of new information demonstrates that this vitamin in its multiple forms can provide a powerful anti-inflammatory shield to protect against many lethal diseases of aging. Writing in the Journal of...
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| 4/29/2011 - It is the prediction of the United States Surgeon General's Office that more than half of all Americans over the age of 50 will be at risk for low bone density, or osteoporosis, by the year 2020. It is unfortunate that along with such a dire prediction comes less than adequate advice, often summarized...
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| 4/12/2011 - Virtually all of us have the occasional bumps and knocks which lead to bruises, and some of us are more prone to bruising than others. Bruises, sometimes referred to as contusions, are a type of relatively minor tissue hematoma where ruptures of tiny capillaries under the skin leave a darkened area...
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| 1/15/2011 - If you could take something that could prevent osteoporosis, inhibit cardiovascular disease, fight cancer or slow the progression of Alzheimer's, would you consider it a miracle vitamin? Vitamin K2 may in fact come close to filling those shoes.
There are many forms of the vitamin K complex. Vitamin...
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| 11/5/2010 - Few people realize the essential role that Vitamin K plays to prevent and reverse coronary artery calcification. This powerful nutrient has been shown to be the missing link in the development of a natural solution to keep calcium from depositing as deadly plaque in arterial walls. Further evidence...
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| 11/3/2010 - The second leading cause of death in the US is a preventable disease caused by a damaging diet of processed foods and poor lifestyle choices. Having seen family members and friends succumb to the disease, many people view cancer as inevitable and believe there is little they can do to protect themselves...
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| 9/29/2010 - People with a higher dietary intake of vitamin K are significantly less likely to develop Type 2 diabetes, according to a study conducted by researchers from University Medical Center Utrecht in the Netherlands and published in the journal Diabetes Care.
Vitamin K, known to play a critical role in...
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| 9/14/2010 - After making a splash in Gidget and The Flying Nun, Sally Field went on to a distinguished film career. Now the two-time Oscar winner has taken on another role: Sally is the public face of osteoporosis. She's appeared on countless magazine covers, schmoozed with talk show hosts, and addressed members...
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| 8/18/2010 - Although the dark circles under the eyes may not cause any serious health problem, they are often a cause of great cosmetic concern, adding years to your appearance or making you look haggard or unhealthy. There are a number of different natural remedies for dark under eye circles - such as vitamins....
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 | 5/12/2010 - Non-Hodgkin lymphomas belong to a large group of immune system cancers involving lymphocytes (white blood cells). In 2009, according the National Cancer Institute (NCI) about 65,980 Americans were diagnosed with this form of cancer and almost 20,000 died from the disease. But now scientists at the Mayo...
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| 12/30/2009 - There is very little publicity about Vitamin K. It is generally known as important for blood coagulation. However, it is essential for your health beyond that. It`s a nutrient that can help prevent serious health issues like heart disease, especially arteriosclerosis or hardening of the arteries. And...
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| 10/18/2009 - Here's a compelling reason to eat a variety of green, leafy vegetables regularly, including cabbage, cauliflower, Swiss chard and spinach: they could slow down the aging process and prevent a host of serious, life threatening diseases. The veggies' secret? These foods are rich sources of vitamin K....
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| 7/17/2009 - Both newborn babies and breast milk are said to be deficient in vitamin K1, and injection of this vitamin into newborns is standard practice in US hospitals. The diagnosis of vitamin K deficiency for newborns, however, is in comparison with adult levels and that of breast milk by comparison of human...
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| 2/16/2009 - Both newborn babies and breast milk are said to be deficient in vitamin K1, and injection of this vitamin into newborns is standard practice in US hospitals. The diagnosis of vitamin K deficiency for newborns, however, is in comparison with adult levels and that of breast milk by comparison of human...
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| 1/23/2009 - Ovarian cancer is a nonspecific term for a variety of cancers that originate in the ovary. There are about 20 microscopically distinct types. Though difficult to detect in the very early stages, once diagnosed ovarian cancer is often easy to treat in the beginning. The difficulty comes with keeping...
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 | 1/5/2009 - Osteopenia is a condition whereby there is loss of bone mass; it is not as severe as osteoporosis, but is generally accepted to lead to it. It is estimated that, in the United States, about 10 million people suffer from osteoporosis, while about 18 million have osteopenia. And a recent study conducted...
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 | 12/18/2008 - Adequate levels of vitamin K play in a central role in the development and maintenance of healthy bones in children, according to a study conducted by Dutch researchers from the Universities of Maastricht and Utrecht and published in the journal Clinical and Experimental Rheumatology.
The researchers...
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 | 11/21/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http:// www.RenegadeRoundtable.com. In this excerpt, Sally Fallon shares on connections between nutrition and dental health and even dental recovery.
Renegade Roundtable with Sally Fallon, nutrition researcher,...
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 | 9/18/2008 - While it's a little noticed pet food ingredient, Menadione Sodium Bisulfate (and its many named variations) is one ingredient to look out for and avoid. This ingredient is commonly found in many dog foods, cat foods, and treats. Unfortunately, it doesn't have the best reputation for being a safe or...
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 | 6/24/2008 - Higher vitamin K1 intake may decrease the incidence of the inflammation that has been linked to a variety of diseases, according to a new study published in the American Journal of Epidemiology.
"Our findings provide one potential alternative mechanism for a putative protective effect of vitamin...
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 | 5/2/2008 - The small intestine is continuous with the stomach at the pyloric sphincter and has a length of 16–19 feet. It leads into the large intestine, which is about 3.5–5 feet long. The small intestine secretes intestinal juice to complete the digestion of carbohydrates, proteins, and fats. It also absorbs...
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 | 12/14/2007 - On November 29, 2007 the FDA made a rather surprising, almost honest announcement. It said that it could not protect Americans from the dangers of drugs. A 56-page report by its Subcommittee on Science and Technology stated the FDA "suffers from serious scientific deficiencies and is not positioned...
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 | 9/10/2007 - Instead of bulging biceps, maybe Popeye should be shown with smooth, unblemished calves. Here's why: A recent study published in the Journal of Vascular Research has found that the protein MPG that causes the prevention of varicose veins is activated in the presence of adequate vitamin-K.
Spinach...
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 | 6/5/2007 - A study has found vitamin K not only blocks new arterial calcium buildup but can also reduce existing levels of calcification by 37 percent. Researchers at Maastricht University published their findings in the April 1st issue of Blood, the journal of the American Society of Hematology.
"Given that...
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| 11/7/2006 - A new study by Jane Lukacs of the University of Michigan School of Nursing suggests that the impairment of vitamin K function could compromise bone health and contribute to the development of osteoporosis. The study found that one of the early effects of declining estrogen is the impairment of vitamin...
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| 9/25/2006 - While a deficiency of vitamin K -- a vitamin essential for bone health -- is considered rare by conventional medicine, a recent study by University of Michigan School of Nursing researchers has found that many women in early post-menopause may not have enough of the vitamin in their bodies.
While...
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| 7/19/2006 - Much of what is known about the content of vitamin K in the U.S. food supply comes from research conducted in the Vitamin K Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. Extensive databases now exist for the food content of one type of vitamin K, phylloquinone....
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