Salt news, articles and information:
|8/5/2013 - Take it with a pinch of salt. All the press about iodized sodium chloride being good for the health of your thyroid is not entirely true. Salt is so vital to life, that without it we would cease to be alive. Muscles would not function properly, your memory would fail you, and there would be no beating...|
|7/20/2013 - New cases of cardiovascular disease continue to mount in the U.S. and worldwide, making this the leading killer of men, women and children in western cultures. Enlightened, health-conscious individuals now understand that heart disease is not only preventable, but also treatable in all but the most...|
|6/7/2013 - If the words muscular fatigue, muscle pain or cracked skin mean something to you, then consider replacing those with "Epsom salt". Modern medicine is now confirming what has been known as fact for centuries: That Epsom salt can relieve muscle aches while healing foot pains and cracked skin conditions....|
|5/31/2013 - From cradle to grave, most people are poorly educated about how to avoid cancer, heart disease plus many other degenerative conditions. While extreme dieting techniques and dangerous drugs are popularized in the media, we simply don't hear enough about the healing power of whole (unrefined) organic...|
|12/14/2012 - Most people vastly underestimate the amount of salt they will need in a survival scenario. This happens because all our food is pre-salted right now by food manufacturers. So we don't think we need extra salt. But in the absence of processed, pre-salted food, an individual's need for real salt is surprisingly...|
|12/4/2012 1:12:24 PM - Let's get right to the point -- most people love salt. Perfecting how to eat salt is an art most have not yet discovered. Not all salts are equal. Alton Brown of Food Network fame explains that all salt is sea salt from one time or another, even if it's found in the Himalayas.
Many natural salts...|
|11/23/2012 - Harvested from deep inside the Himalayan mountain range, these salt lamps, tea lights and USB-powered LED salt lamps are made entirely of pink Himalayan (full-spectrum) salt crystals. They resemble large rose quartz crystals (see pictures below), and when lit from the inside, they project a kaleidoscope...|
|11/21/2012 - From the day we first opened our Natural News Store, we've been inundated with requests to put together discounts for the upcoming "Black Friday" and "Cyber Monday" events. I honestly had no idea these days were such a big deal, and in some ways I'm disturbed that retailers have essentially created...|
|8/25/2012 - For decades Americans have been told by food and diet experts in government and the private sector that salt, more than any other substance, is harmful to our health, even more than fats, alcohol, sugars and, presumably, bad seafood. Now, however, comes new evidence that the contents of your table salt...|
|8/22/2012 - With food prices skyrocketing and food supplies looking increasingly questionable for 2013, you'll be happy to know I've selected and assembled a list of recommended storable foods from a trusted discount source. All the foods listed below have a great shelf life, from two years to a decade. In this...|
|8/7/2012 - With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic foods, beverages, and additives...|
|7/31/2012 - If you feel sluggish, tired or depressed often with some difficulty losing weight no matter what you try, you may be suffering from hypothyroidism, or simply a sluggish thyroid. It's estimated that at least five percent of the population suffers from hypothyroidism.
Hormones from the thyroid gland,...|
|5/21/2012 7:15:33 PM - People spend around 90 percent of their lives indoors, according to the Environmental Protection Agency. Unfortunately, indoor air quality is sometimes two to five times more polluted than the air outside. Poor air quality in the home and office can result in people developing health conditions like...|
|12/31/2011 - For years we've been told to lower our salt intake for our health. Individuals at risk for heart attack are especially admonished to drop their salt intake as low as possible. As it turns out, this seemingly harmless recommendation is actually putting us at a higher risk for conditions like heart disease...|
|12/20/2011 2:48:43 PM - For many years we have been told by medical experts and nutritionists alike that it is crucial for our health to cut down on sodium as much as possible. Statistical data seems to show that a high dietary salt intake (primarily consisting in sodium chloride) can put people at risk of cardiovascular complications.
|12/18/2011 - All across the 'net, the mainstream media is running scare stories about people who use neti pots and then suffer from brain-eating amoeba that fatally devour their brain tissue. Of course, it's all a deception to try to link a natural cleansing therapy to the risk of death. Even so, all the following...|
|12/2/2011 - Whether you're a strict vegetarian or simply an omnivore seeking to lower your intake of animal protein, you may find vegetarian convenience foods, such as veggie burgers, a tempting addition to your grocery cart. Beware, however, as many of the most readily available brands of veggie burgers betray...|
|12/1/2011 - It's not often you find an item that's functional as both a household appliance and a source of nutrition. You can't EAT your dishwasher, for example. It's even harder to find such an item that becomes more valuable in an economic collapse scenario when food supply disruptions occur.
That's why this...|
|11/27/2011 - There's a lot of gift-giving going on this holiday season, but much of it is unfortunately founded in toxic gifts that actually cause cancer. Perfumes and colognes, for example, contain over 20 cancer-causing chemicals. Holiday meats and sausages almost always contain a chemical that causes cancer and...|
|10/26/2011 - After you wash and chop your fresh vegetables to prepare a delicious and healthy salad, would you pour a bottle of corn syrup over your dish or sprinkle the greens with sugar? You probably think that this sounds like a disgusting idea. Yet that is exactly what many people do by using prepared salad...|
|10/15/2011 - Iodine deficiency is thought to be the most common cause of hypothyroidism and the one true cause of goiters. Once researchers realized this many decades ago, health authorities around the world began adding iodine to table salt. But interestingly allopathic medical science is now saying that in countries...|
|9/28/2011 - Salt use has been a controversial health issue. Most allopathic MDs consider it a source of high blood pressure. But researchers from holistic health circles, including some independent MDs, have embraced pure sea salt as vital for good health. The taboo on salt has been challenged.
|9/26/2011 - When observing the typical diet of American consumers, with all the fried foods, aspartame-laced "diet" products and pasteurized, hormone-ridden dairy products that typical people consume, I sometimes ask myself a question that perhaps you've pondered, too: What on Earth is keeping all these people...|
|7/28/2011 - Ever wonder what's really in the food sold at grocery stores around the world? People keep asking me, "What ingredients should I avoid?" So I put together a short list that covers all the most toxic and disease-promoting ingredients in the food supply. These are the substances causing cancer, diabetes,...|
|7/8/2011 - It has become common knowledge that consuming too much sodium is unhealthy and leads to high blood pressure. But a new study published in the American Journal of Physiology -- Renal Physiology has found that consuming too little sodium is also damaging. According to researchers from both the University...|
|5/24/2011 - High sodium diets and high blood pressure (hypertension) cause coronary problems, even heart attacks. This has been the medical consensus for a long time that points to table salt as the major culprit. But how accurate is this consensus really? There are a growing number of medical practitioners who...|
|5/14/2011 - A new European study published in the May 4 issue of the Journal of the American Medical Association, found that a low salt diet increases the death rate from cardiovascular disease and fails to prevent high blood pressure. These startling findings, reported by The New York Times, are diametrically...|
|5/6/2011 - A new European study recently published in the Journal of the American Medical Association defies conventional wisdom concerning salt intake and heart health, suggesting that high salt consumption does not always lead to high blood pressure and heart disease.
Researchers from the University of Leuven...|
|3/24/2011 - Tissue salts are minerals essential to assisting the body to maintain a healthy balance in the bones, teeth, muscles, tissues and nerve cells. If the body is lacking in certain tissue salts, an imbalance may occur at the cellular level which can lead to poor health conditions or disease. Skin conditions...|
|3/7/2011 - It's no secret that sodium has replaced carbohydrates and fat as the new scapegoat for all sorts of health issues ranging from high blood pressure and osteoporosis, to heart disease. New product marketing strategies boast "low sodium" or "reduced sodium" labels, and many brands are replacing sodium...|
|1/4/2011 - How do you eat more while losing more weight at the same time? One of the best answers is to eat "negative-calorie" foods, meaning that these foods actually take more energy to digest than they deliver to your body. While these foods may be an important source of phytonutrients, they are not sources...|
|11/26/2010 - Six major food companies recently agreed to sign on to the National Salt Reduction Initiative (NSRI), a program that aims to cut salt content in packaged and restaurant foods by 20 percent over the next five years. Like cigarettes, sodium is the next major social vice being targeted because high levels...|
|11/16/2010 - If you ever ask yourself whether all of us in the natural health community are really making a difference, look no further than today's astonishing news: the Wendy's fast food chain has announced new "natural-cut" French fries made with sea salt. What makes them "natural-cut?" They still have potato...|
|11/7/2010 - Salt is one of the most basic and ubiquitous food seasonings. Historically, salt has been an extraordinarily valuable food preservative for most cultures in the world. Natural salt contains a vast array of essential minerals and continues to be incredibly valuable for our health. Today, modern refineries...|
|8/7/2010 - Epsom salt is a pure mineral compound composed of magnesium and sulfate which has long been known as a natural remedy for many health conditions. Epsom salt can also relax the nervous system and soothe the body, mind, and soul.
The magnesium content in Epsom salt is particularly valuable. Magnesium...|
|7/25/2010 - Mineral salts found in the earth's rocks and soil are necessary in order for the human body to function as it should. Minerals that are vital for good overall health are generally leached from the soil due to modern agricultural practices in which chemicals, pesticides and fertilizers are commonly used....|
|7/16/2010 - Are there any benefits to switching out your traditional iodized table salt for unrefined sea salt? Aside from the superior taste that many say sea salt possesses, there are indeed several reasons you may want to consider choosing sea salt.
The first benefit of sea salt over table salt is that it...|
|7/9/2010 - According to experts, as much as 60 to 80 percent of the population suffers from some level of adrenal fatigue, a condition with symptoms such as fatigue, irritability, difficultly dealing with stress, and trouble feeling energized even after a full night's rest. Interestingly enough, another common...|
|6/23/2010 - Researchers from the Stanford University School of Medicine and the Veterans Affairs Palo Alto Health Care System in California recently released the results of a study they conducted on the best ways to get Americans to consume less salt. The study was in response to research indicating that even a...|
|5/5/2010 - If you've been reading NaturalNews for long, you've heard me talk about the importance of switching from processed table salt to a "full spectrum" salt. Table salt -- or "white salt" -- is to real salt as table sugar is to dehydrated cane juice. Both white table salt and white sugar are devoid of the...|
|4/21/2010 - Hair thinning and hair loss is a distressing occurrence for both men and women. Although it is normal to lose some hair each day, it is different if hair is falling out in clumps. Tissue cell salts are a safe and natural way of restoring some of the mineral deficiencies in the body that can contribute...|
|3/4/2010 - Can you really heal yourself by eating more food? It seems counterintuitive, but in this article -- part eleven of our 15-day self-healing series -- I'm going to share with you how eating more food can actually be a powerful tool in accelerating your body's own natural healing potential.
|1/29/2010 - Depression is a prolonged feeling of unhappiness and gloom. The condition can range from a short spell of "the blues" to chronic long term sadness, which may have its start or be exacerbated by events in a person`s life, such as a death in the family, divorce, retirement or childbirth. Someone with...|
|1/8/2010 - Many herbal remedies are used to treat symptoms of diabetes and have shown results in naturally lowering blood sugar levels. Scientific research is now shedding new light on the mechanisms used since ancient times to treat diabetes with herbs and nutrition.
Diabetes was noted as far back as Ancient...|
|12/15/2009 - Restlessness, bad sleeping patterns or insomnia can affect many people. This is not surprising when one considers the fast past of life today and the world in general, which is fraught with tension and insecurity in many places. Children are not immune, unfortunately, and often have sleep patterns interrupted...|
|11/25/2009 - Tissue salts, also known as cell salts, are minerals - the same minerals that are found in the earth`s rocks and soil. Gentle, safe and non-toxic, tissue salts can be bought in pill form from virtually any pharmacy or health store and can provide the help the body needs in order to fight colds and flu.
|8/29/2009 - Most modern health problems that have been linked to sodium are actually caused by the condition of the salt we eat. The typical modern salt product can be compared to refined sugar and refined flour - it used to be a healthful, whole food, but it has now been stripped and processed into a disaster...|
|8/4/2009 - Magnesium is a very underrated, virtually ignored mineral for our diets, yet it is the most crucial and essential to over 300 bodily biochemical and cellular metabolic processes. It has been called the "Master Mineral" because of its central importance to so many cellular functions and proper body glucose...|
|4/22/2009 - Salt is currently considered a leading culprit for high blood pressure and other health problems. This is based on the premise that a high sodium intake creates high blood pressure, which can lead to heart attacks, arterial, and kidney problems. Salt is high in sodium. But sodium is essential for proper...|
|4/20/2009 - Salt is currently considered a leading culprit for high blood pressure and other health problems. This is based on the premise that a high sodium intake creates high blood pressure, which can lead to heart attacks, arterial, and kidney problems. Salt is high in sodium. But sodium is essential for proper...|
|3/19/2009 - All living creatures need salt to stay alive, especially human beings. The human body is 75% water, all of which is maintained as a salt water solution. It is called isotonic saline, and occurs at 0.9%. This solution can be duplicated and is sold commercially as an intravenous fluid. More than 25% of...|
|2/27/2009 - Changing your diet isn`t always easy. The first thing you need to realize is that when you go off the western diet you will undergo a detoxification process that will be both physically and mentally challenging. The urge to go back to toxic foods will be almost impossible to resist and it will take...|
|1/7/2009 - This interview is an excerpt from Kevin Gianni's Renegade Water Secrets, which can be found at (http://www.renegadewatersecrets.com) . In this excerpt, Mike Adams talks about alkalinizing and mineralizing water.
Renegade Water Secrets with Mike Adams, founder of (www.naturalnews.com) .
|12/18/2008 - People who regularly eat foods high in sodium risk having diseases such as hypertension, Type II diabetes mellitus, respiratory complications, Dislipidemia, Gallbladder disease, osteoarthritis, and some cancers (endometrial, breast, colon). Most of the daily sodium intake comes from salt. The DRI Upper...|
|11/18/2008 - Higher salt intake in children is related to an increased consumption of sugary beverages, according to a study conducted by researchers from St. George's, University of London, and published in the American Heart Association's journal Hypertension.
High consumption of salt is well-known to be linked...|
|11/7/2008 - Natural appetite suppressants have come a long way since the days of hoodia gordonii. Today's natural appetite suppressants are more effective, more honest and even more affordable than most hoodia supplements, and they provide health-conscious consumers a realistic way to reduce the feelings of hunger...|
|11/7/2008 - This interview is an excerpt from Kevin Gianni's Renegade Water Secrets, which can be found at (http://www.renegadewatersecrets.com) . In this excerpt, Barry Carter shares on getting and applying ormus.
Renegade Water Secrets with Barry Carter, leading authority on ormus, a "white, powder gold."...|
|11/2/2008 - Isn't it helpful to know that in our fast-paced and increasingly complex world of infoglut (information overload impacting our decisions) we can find some simple self-help remedies to assist us with our cellular balance? Let's have a look at this simple yet relevant world of tissue salts, also known...|
|10/24/2008 - You've seen the labels before. You've heard the buzz in your grocery store aisles. Organic! Grass fed! But what is that anyway? And does it really matter if you buy organic or grass fed products?
Let's start with what makes something "organic". Organic refers to the agricultural process used to produce...|
|10/20/2008 - Nature is all about balance. The human body, being naturally created, reflects this principle in every small aspect as well as in its main orchestration, the constant search for homeostasis. Yet mainstream doctors tend to overlook the primal theme of balance. They like to view each body part or system...|
|10/13/2008 - Since its introduction last year, Boku Superfood has remained at the very top of my list of recommended superfood powder products. The formulation is simply outstanding, the value of the product is unbeatable, and the taste will win you over. It has become the most frequently used superfood product...|
|9/4/2008 - The following is a transcript of a broadcast of The Health Ranger Show. You can find the downloadable audio of this program here: http://www.naturalnews.com/Index-Podcasts.html
What is the biggest myth about nutritional supplements? You've often wondered about that haven't you? There is a lot of...|
|7/24/2008 - I had the distinct pleasure of reading a paperback book by Dr. Susan E. Brown and Larry Trivieri, Jr. called the Alkaline-Acid Food Guide. It is a short read and quick reference on the extent to which foods affect the pH balance in our bodies. The book is based on compiled research from a number of...|
|7/10/2008 - Based on my other two articles on sea minerals here on NaturalNews, (http://www.naturalnews.com/022278.html) and (http://www.naturalnews.com/022309.html) , I have received a lot of questions from readers on how to make a Sole and how to ocean-farm. In this article I attempt to teach you in plain English...|
|6/21/2008 - I had the distinct pleasure of reading a paperback book by Dr. Susan E. Brown and Larry Trivieri, Jr. called the Alkaline-Acid Food Guide. It is a short read and quick reference on the extent to which foods affect the pH balance in our bodies. The book is based on compiled research from a number of...|
|5/19/2008 - In response to a petition by the Center of Science in the Public Interest (CSPI), the FDA held its first hearing to consider whether and how to regulate the salt content of processed foods. Excessive salt intake has been linked to high blood pressure, which increases the risk of cardiovascular disease....|
|2/20/2008 - Like adults, children with a high salt intake are at an elevated risk of developing high blood pressure, according to a British study published in the Journal of Human Hypertension. Researchers examined the blood pressure measurements and salt intake for 1,658 children between the ages of 4 and 18....|
|12/13/2007 - Superfood innovator Transition Nutrition has announced the launching of seven superfood gift baskets. Made with ingredients like premium quality cashews, cacao brittles, goji berries, macadamia nuts, Golden Himalayan Raisins, and macadamia nut butter, these gift baskets allow consumers to give healthful,...|
|11/29/2007 - We humans are designed to take in trace elements. How does it work? Plants feed off of minerals in the soil. They will take up only those minerals they need for their growth and development. The plants digest these minerals by adding a carbon atom. When we consume these plants we eat whatever mineral...|
|11/9/2007 - A species of bacteria that has been linked to both peptic ulcers and gastric cancer becomes more virulent in the presence of higher salt concentrations, according to a study presented at the conference of the American Society for Microbiology.
A bacteria known as Helicobacter pylori is believed to...|
|1/29/2007 - Dutch ingredients manufacturer DSM Food Specialties recently announced the release of its Maxarome Select product, which promises to replace the flavor-enhancing chemical MSG (monosodium glutamate) in manufactured foods, but opponents say DSM's new product is still a yeast extract that contains harmful...|
|1/17/2007 - Since excess salt can cause high blood pressure, heart attack and strokes, the Center for Science in the Public Interest is petitioning the U.S. Department of Agriculture to set maximum sodium levels for a variety of meat and poultry goods.
"According to leading sodium researchers, halving the salt...|
|1/9/2007 - A review of scientific data by British and American researchers found that reducing salt intake might reduce the severity of asthma and breathing problems.
The review -- published in the December issue of the International Journal of Clinical Practice --analyzed both epidemiological and clinical...|
|11/10/2006 - Research from scientists in Finland -- which was just recently published in the journal Progress in Cardiovascular Diseases -- could increase pressure on the food industry to reduce salt content in a wide range of foods. The researchers found that salt intake reduction helps combat obesity.
|10/6/2006 - Sodium levels in most manufactured foods need to be lower, according to the World Action on Salt and Health (WASH), an effort from 194 medical experts in 48 countries to pressure food companies to lower the salt content of prepared food.
WASH's campaign occurs at the same time that a WHO (World Health...|
|10/3/2006 - The Center for Science in the Public Interest's weekly alert Science Watch says that the Journal of the American College of Nutrition published a special supplement on salt intake, but failed to inform readers it was written and edited by salt industry consultants.
Also left out of the loop was the...|
|8/24/2006 - Replacing regular salt with a potassium-fortified alternative may help lower older adults' risk of dying from cardiovascular disease, new research suggests.
In a study of nearly 2,000 elderly Taiwanese men, researchers found that those given a potassium-enriched salt substitute were 40 percent less...|
|8/18/2006 - Sodium, a main component of salt, is essential to your body’s functioning. It helps transmit nerve impulses, makes your muscles work and maintains the proper balance of body fluids.
For people who are sodium sensitive or have hypertension, reducing sodium intake can lead to markedly beneficial health...|
|7/18/2006 - You may have heard the recent news that the AMA has publicly come out against excessive sodium consumption and salt in particular. Suddenly, the alternative health community is engaged in a whirlwind of debate on the topic. But wait, if salt is a major risk factor in heart and renal diseases, why...|
|3/3/2006 - If you want to defend yourself against the flu, you need to adopt healthy dietary choices. That means eating unprocessed foods and avoiding all white flour, white sugar and other added sugars. It means avoiding all chemical additives such as saccharin, aspartame, monosodium glutamate and artificial...|
|12/14/2005 - In popular thought, disputing sodium's link to high blood pressure is equivalent to questioning whether the earth is round. However, some experts now believe that salt will not raise blood pressure in everyone, just in people who are "salt sensitive." Only 10 percent of the population is salt sensitive,...|
|10/18/2005 - America is a nation that suffers from "taste inflation." Virtually all prepared foods in this country, whether they're restaurant foods or convenience foods, are made with such outrageous levels of salt, sugar and MSG that they can only be called extreme foods suffering from taste inflation.
|6/25/2005 - Mike: I'm talking with David Heine, president of Wind and Sea Imports. We're talking about sea salts. This is a hot item right now. What's special about your brand?
Heine: Table salts and sea salts of the world typically have bleaching agents, anti-caking agents, leaching agents and other processing...|
See all 164 salt feature articles.
|5/28/2005 - A reader asks,"What are the proven natural products that reduce high blood pressure and restore healthy cholesterol levels? I am taking steps on the nutritional side of things such as avoiding meat and dairy products while eating a lot of fruits."
First of all, congratulations to you for taking some...|
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|The Seven Laws of Nutrition|
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|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
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|The Food Timing Diet|
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|The Real Safety Guide to Disease Prevention|
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