Metabolism news, articles and information:

Mustard, cayenne pepper and green tea boost your metabolism for weight loss

2/28/2015 10:01:42 AM - Metabolism refers to the physical and chemical processes that synthesis energy. These chemical reactions take place within the cells with help from enzymes and hormones. This process converts food and oxygen to the energy needed to run the body. Increasing the metabolism increases energy and enables...

6 undeniable reasons you are overweight

10/9/2014 - The commonly held assumption that being overweight is simply a mathematical formula of calories in and calories out is an outdated way of thinking that needs to be changed. Weight gain is often a complicated dynamic between one's culture, environment, exercise habits, eating styles, genetics, and biochemical...

Improve fat metabolism and energy levels with lipotrophic nutrients

8/28/2014 - The mitochondria is the cellular energy powerhouse. A gradual decline in energy production out of the mitochondria is a hallmark of aging. This process creates a vicious cycle where low energy production leads to overall dysfunction and continued lower energy production. Supporting mitochondrial function...

Following 5 simple daily habits can help you boost your metabolism and lose weight

8/19/2014 - When it comes to weight loss, nearly everyone is looking for a quick fix. Many of us live complicated lives filled with stresses originating from all angles. Unfortunately, Western society normalizes the constant flow of activities, distractions and pressures, tricking us into feeling like we should...

Prostate problems and poor testosterone metabolism and aromatization

8/11/2014 - The prostate gland is a key player in the male reproductive system in that it secretes a good percentage of the makeup of male sperm. The gland is about the size of a walnut and sits just below the bladder in men. A common health problem today is prostate inflammation and cancer. This influx of prostate...

Turn down your A/C when you sleep to boost your metabolism and lower diabetes risk

8/2/2014 - You may have never heard of the term "brown fat" before, but new research has been published which says brown fat is a good thing, and you should sleep in a "cooler" room regularly, so crank up the A/C, because a slightly higher power bill might be worth it to your health. By giving your metabolism...

Cayenne pepper can relieve pain, boost metabolism and more

5/25/2014 - The cayenne pepper is the hot chili pepper of the Capsicum annuum plant, which is native to northern South America and southern North America. A nightshade fruit that is related to the bell pepper, jalapeno and paprika, cayenne peppers are often dried and ground into a powder and then used to prepare...

Lose weight, increase energy and relieve depression by boosting brain chemical dopamine - Here's how to do it!

8/29/2012 - Increase energy, lose weight, feel happier and eliminate depression by raising the levels of the brain neurotransmitter dopamine with simple dietary changes. Dopamine is naturally produced by the brain and controls the body's movements, stimulates metabolism and proper body weight, supports the circulatory...

Resveratrol and vitamin D synergistically team to boost metabolism and prevent obesity

9/19/2011 - Resveratrol has been on the nutritional radar of researchers because of its proven ability to mimic some of the life-extending characteristics provided by calorie restriction as seen in animals and humans alike. Scientists publishing in the journal Molecular Nutrition and Food Research draw a solid...

Five easy ways to restart your metabolism with Ayurveda

9/8/2011 - At one point or another, just about all of us have tried to lose weight. With almost 75% of the American population either overweight or obese, this challenge is becoming seemingly more insurmountable every day. The typical quick diet programs and colon cleansings rarely provide any long-term benefit...

A slower metabolism has been linked to increased longevity

7/8/2011 - In our superficial society products, pills, and programs claiming to boost your metabolism generate a lot of revenue. The general population wants to increase their metabolism, so they can eat whatever they choose and still lose weight. While this scenario may sound great, it is not the path to health...

Cell phone use found to affect the glucose metabolism of the brain

3/7/2011 - Does using a cell phone have an effect on the brain? According to a 2011 study titled "Effects of Cell Phone Radiofrequency Signal Exposure on Brain Glucose Metabolism," the answer is absolutely. The study, headed by Nora D. Volkow, M.D. and conducted by the National Institutes of Health in Bethesda,...

Weight Loss: Boost Your Metabolism Naturally

8/31/2010 - Metabolism is a term often associated with weight loss. It is the name for the process by which the body converts what you eat and drink into the energy needed to power everything you do, from moving and breathing to thinking and growing. It involves a series of biochemical reactions that burn the calories...

Resveratrol revs up metabolism, promotes weight loss in first ever primate study

7/21/2010 - Resveratrol is a type of phytonutrient known as a polyphenol. Found in the skin of grapes, wine, grape juice, peanuts, and berries, it has often been hailed as a life-extending natural compound. After all, research in mice and lab rats has indicated it can protect those animals from obesity and diabetes...

Strawberries Stimulate Metabolism and Suppress Appetite

6/25/2010 - June is the month for road-side stands, farmer's market deliciousness, and red berry gathering in gardens across the world. Strawberries have been labeled by The Fat Resistance Diet (FRD) as the fruit that can increase a hormone that stimulates metabolism, suppresses appetite, and controls blood sugar...

Boost Metabolism Naturally

6/23/2010 - The basic process of metabolism is the breakdown and delivery of nutrients from the food that we eat into every cell in our bodies. Some people have a speedy and ineffective metabolism, making it hard for them to keep weight on; whereas, others` systems are sluggish, causing them to hold extra pounds....

Coconut Oil Can Promote Weight Loss by Increasing Metabolism Naturally

8/10/2009 - With all the dangers associated with thermogenic stimulants, it's no wonder a growing number of people shy away from them. This leaves us to wonder if there is a way to boost the metabolism naturally without resorting to popping pills full of chemicals and caffeine. The secret to a healthy metabolism...

Lignans Shown to Provide Great Benefits for Breast Health

9/30/2008 - Most women who worry about the health of their breasts have a yearly mammogram and hope for the best. That's about all they can do since the traditional medical model offers nothing in the way of preemptive strategy. And it's readily apparent that mammograms were designed to recruit patients into the...

Nutritional Authority David Wolfe Discusses Metabolism and Chocolate

8/22/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, David Wolfe shares on foods that speed up metabolism and the truth about chocolate. The Fountain of Youth World Summit with David Wolfe, nutrition...

Boosting Your Metabolism to Lose Weight: Truth Or Fiction?

4/1/2008 - "Boosting Your Metabolism" is probably one of the hottest topics for popular magazines. I myself have been interviewed on the subject at least 9,000 times (OK, I exaggerate but not by much). Reporters (and readers) are dying to know what foods or supplements or exercises will "boost their metabolism". But...

The Effects of Diet and Metabolism on the Body

12/9/2007 - It doesn't matter whether you are male or female, low calorie dieting slows your metabolism, making it progressively more difficult to lose weight and keep it off. The failure rate of most diets is astronomical, yet people continue to try one after another, always hoping that each new scheme will provide...

Natural breakthrough for blood sugar control: Glucotor supplement clinically proven to reduce blood sugar as well as diabetes drugs, without the side effects

6/1/2006 - When I first heard the news about the clinical results of Jon Barron's Glucotor formula, I was ecstatic. Having interviewed Jon Barron several times and recommended many of his products, I know that Barron is a genuine pioneer in the field of nutritional medicine. He's always ahead of the curve, formulating...

How iodine accelerates weight loss by supporting the thyroid gland

6/25/2005 - If adjusting your diet and exercising more hasn't helped you reach a healthy body weight, you may have hypothyroidism, or an underactive thyroid gland. In addition to weight gain, other symptoms of hypothyroidism include a bad complexion, fatigue, forgetfulness, loss of sex drive, impotence, irritability...

See all 61 metabolism feature articles.

Concept-related articles:

Physical exercise:Strength training:Physical fitness:Dieting:Low-carb diet:Insulin:Diet:Carbohydrates:Low-carb:Dieters:Walking:Wellness:Regular exercise:Human body:Exercise:Nuts:

Concepts related to Metabolism


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