Buckwheat news, articles and information:

Buckwheat flour: a healthy, gluten-free alternative to white flour

11/18/2014 - It is not difficult to find research proving that regular white flour is bad for us. Consuming foods made from this popular flour, which has been processed, bleached and stripped of all its essential nutrients, has been linked to cancer, brain fog, acne, constipation and many other medical conditions....

Learn to make delicious, gluten-free buckwheat pancakes with this recipe

6/19/2013 - Buckwheat flour is a nutritious and energizing flour that is sourced from the flowers of the buckwheat plant, which is native to Northern Europe and Asia. Because it is free of gluten and wheat, it has become popular as a substitute to white or enriched flour, especially among diabetics and people seeking...

Sprouted Buckwheat is Simple and Delicious

6/30/2009 - Sprouting takes a nut or seed that is dormant and brings it to life. You can watch as a food that has been sitting in a bag on a shelf for months begins to grow a little sprout and transforms. One of the easiest foods to sprout is buckwheat. Buckwheat becomes packed with live enzymes and vital nutrients...

Buckwheat: Gluten-Free Grain Substitute Offers Complete Vegetarian Protein

4/2/2009 - Most health conscious people don't think of waffles and pancakes when they think of breakfast, but it turns out that both foods are highly nutritious and health promoting if the right ingredients are used. A recent study from a team of researchers in Madrid, Spain has highlighted the healthy aspects...

Three Reasons to Eat Buckwheat

3/5/2009 - Buckwheat`s name is deceiving. It is not a wheat, but a seed (ref: http://www.therawfoodworld.com/product_info.php?cPath=100150_100148_100278_100277&products_id=1002048), and has abundant qualities which make it an excellent food to add to one`s diet. It is easy to cook and normally available cheaply...

Eating buckwheat lowers blood glucose in diabetics

11/19/2003 10:59:46 PM - Diabetes is primarily a disease induced by food choice. Consuming soft drinks, refined white sugar, white flour, cookies, cakes and other products causes diabetes. Now it turns out you can eat something to help control it. Buckwheat, researchers have found, controls blood sugar. This isn't new -- holistic...

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