Back pain news, articles and information:
 | 9/26/2012 - Acupuncture outperformed both placebo and conventional pain therapies - including pharmaceutical drugs - in a new study conducted by researchers from Memorial Sloan-Kettering Cancer Center in New York from numerous universities in Germany and England. The study was published in the Archives of Internal...
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 | 8/21/2012 - Do you experience bouts of low back pain? Do you notice stiffness and aching moving from a seated to standing position? Do you sit for more than four hours a day? If you answered yes to any or all of these questions, then you may be suffering from tight hip flexor muscles. The muscles that bring your...
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 | 5/31/2012 - The first thing to consider is qualifying the type of pain you're experiencing. In many cases, back pain eases away in a few weeks. If it's strictly muscular from straining with work or exercise, applying heat can help. It's recommended that regular activity or exercise should continue.
If your back...
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| 8/29/2011 - These days, a large portion of the population suffers with some form of back pain. While conventional doctors are quick to recommend operations to repair damage and relieve pain that has been sustained by the discs between the vertebrae, it is good to know that there are actually natural and less invasive...
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| 7/25/2011 - Is it conceivable that massage can provide more effective relief from low back pain than medication? A new study published in the Annals of Internal Medicine suggests this therapy might indeed alleviate back pain better in the short term than traditional interventions of medicine, bed rest or exercise:...
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| 7/2/2011 - Acute or chronic back problems can make everyday life a misery. Acute pain may be caused by a pulled muscle or problems with tendons, ligaments or bone. Incorrect posture, lack of exercise and/or obesity are factors that can take their toll on the back muscles. Aromatherapy using essential oils can...
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| 9/22/2010 - The most common diagnostic tests that doctors order on those who suffer from back pain are medical imaging tests. Doctors are quick to order X-rays, CAT scans and expensive MRI's for both acute and chronic back pain, but new evidence points to the fact that slipped disks, degenerative changes and even...
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| 2/4/2010 - Back pain is twenty times more painful than other body pains, says Dr. Art Brownstein, physician and author of Healing Back Pain Naturally, because these complex muscles are located so close to the spinal cord. Commonly-prescribed drugs for back pain can have serious side effects; even over-the-counter...
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| 12/4/2009 - Reflexology is the exerting of pressure on targeted areas of the feet (or hands) using the acupressure points found on a reflexology foot chart. The art is said to have originated in the lands of China, Egypt and India and has its basis in the belief that reflex points on the soles of the feet correspond...
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| 11/25/2009 - The September issue of the American Journal of Obstetrics & Gynecology contains a report that illustrates the effectiveness of ear acupuncture in alleviating lower back and pelvic pain in pregnant women. The study revealed that among 159 women who were given the acupuncture treatment, all reported reduction...
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| 8/10/2009 - Fish oil contains two naturally occurring fatty acids, EPA and DHA. These fatty acids stimulate the body's anti-inflammatory processes and help relieve joint pain, much the same as NSAIDs and COX-2 inhibitors, but without the side effects. An excess of proinflammatory messenger molecules causes joint...
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| 6/13/2009 - Vitamin D is known to build strong bones. Research has now shown its effectiveness in reducing back pain as well as in preventing osteoporosis. Vitamin D is important in maintaining the healthy calcium and phosphorus levels that are needed to build healthy bones and teeth. Known as "the sunshine vitamin"...
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| 5/22/2009 - Acupuncture is an old eastern form of medicine. It deals with putting needles into specific points in the body to relieve pain or to help with other therapeutic purposes. According to Chinese medical theory, acupuncture points are located on energy meridians alongside which qi flows. This study set...
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| 4/19/2009 - Many adults suffer from low-back pain at some point in their lives. In fact, low back pain is so prevalent that the National Institute of Neurological Disorders and Stroke lists low back pain as the number one cause of job disability in the United States. Treatment for low back pain varies from over-the-counter...
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| 2/24/2009 - Perhaps due to a combination of poor diets, sedentary lifestyles, desk-bound jobs and bad posture, back pain is one of the most common ailments to affect people in developed countries. A recent study has found that the routine use of scans like X-rays, CT scans and MRI scans on persons suffering from...
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| 1/28/2009 - Back pain is one of the top reasons that people take off work, and it keeps people from completely enjoying their life and doing many of their favorite activities. Fortunately, research shows that regular yoga sessions may be an effective way to combat back pain.
101 adults with back pain were studied...
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 | 10/24/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Jesse Connone shares on treating the symptoms of back pain versus fixing the problem.
The Fountain of Youth World Summit with Jesse Connone co-founder...
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 | 8/16/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Jesse Connone discusses the biggest mistake people with back pain make.
The Fountain of Youth World Summit with Jesse Connone, personal trainer...
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| 8/12/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Jesse Connone shares on treating the symptoms of back pain versus fixing the problem.
The Fountain of Youth World Summit with Jesse Connone co-founder...
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| 7/25/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Jesse Connone shares on supplements, medication and nutrition for back pain.
The Fountain of Youth World Summit with Jesse Connone co-founder...
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 | 1/7/2008 - Acupuncture provided relief and lasting benefit to nearly twice as many lower-back-pain patients as conventional pharmaceutical and exercise therapy, according to a study published in the Archives of Internal Medicine.
Researchers divided 1,162 adults with chronic, lower back pain into three groups....
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 | 3/1/2007 - A team of German researchers has linked chronic back pain to changes in the pain-processing areas of the brain. The research may yield new ways to treat the issue, which, according to the web site WebMD.com, affects 80 percent of Americans during their lifetimes.
Jump directly to: conventional view...
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| 10/9/2006 - The Canada Post Corporation, comprised of Canada’s postal service and several joint ventures, has the nation’s sixth largest workforce, the majority of who are represented by a postal workers’ union. Being a postal worker entails not only the typical workforce challenges, but like nurses and mechanics,...
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| 9/15/2006 - Patients with lower back pain seem to respond well to acupuncture, especially as time progresses, according to a study by researchers at the University of York, England.
The report -- published in the British Medical Journal -- studied 241 back pain sufferers over the course of two years. The patients...
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| 8/31/2006 - The use of continuous low-level heat wrap therapy (CLHT) significantly reduces acute low back pain and related disability and improves occupational performance of employees in physically demanding jobs suffering from acute low back pain, according to a Johns Hopkins study published in the December 2005...
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| 8/28/2006 - Training your mind might be just as effective as working your muscles to treat chronic lower back pain. A study published today in the open access journal BMC Musculoskeletal Disorders shows that therapy that helps chronic back pain sufferers overcome the psychological challenges associated with the...
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| 8/21/2006 - Acupressure (applying pressure with the thumbs or fingertips to the same points on the body stimulated in acupuncture) seems to be more effective in reducing low back pain than physical therapy, finds a study published online by the BMJ today.
Low back pain is a common health problem worldwide. In...
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| 7/12/2006 - Current evidence suggests that suffering from back pain can actually shrink your brain. This is worrying because back pain is a common health problem worldwide. Back pain affects up to two-thirds of the adult population annually, which alone causes huge losses due to days off from work and school. Managing...
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 | 1/17/2006 - I just found a remarkable packing and travel product. This is an instant hit, and it's going on my A-List of recommended products. It's called the backTpack. It's not a backpack, but it serves the function of a backpack, only in a smarter way. The backTpack can carry loads of weight, but it distributes...
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 | 1/20/2005 - I was recently talking to a reader of this site, and he was commenting on some of the pictures (body shots) that he'd seen of me on the website. He said to me, "You know, you were born that way! You're just one of those people that's naturally thin, that naturally has defined muscle mass. You're just...
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 | 12/5/2004 - Back pain is a widespread problem in modern society, and a lot of that pain comes from, believe it or not, lack of exercise of skeletal muscles, lower back muscles, abdominal muscles and so on. So many of us have desk jobs today, and we spend a huge amount of time sitting in a chair that trains our...
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| 10/11/2004 - Dr. B.: The human body also has its emergency calls for water. These are localized emergency calls. We call these heartburn, rheumatoid joint pain, back pain, migraine headaches, colitis pain, fibromyalgiac pain, even angina pain -- signs of dehydration in the body.
And the mechanism is very simple...
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| 5/17/2004 6:00:27 PM - Eighty percent of Americans will suffer from back pain at some point in
their lives, conventional wisdom says. But the way people treat that
back pain varies widely. Many will just take over-the-counter
painkillers to try to mask the pain. Others will opt for surgery, which
almost never solves...
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| 1/17/2004 9:42:49 AM - Fascinating new research shows the heavy economic impact of
back pain on the U.S. economy. According to a new study, back pain
accounts for $26 billion in health care expenditures yearly, and that
doesn't include the lost productivity due to back pain, either. As a
former sufferer of back pain,...
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