Review: Stress Eraser Biofeedback Device Really Works to Reduce Stress, Normalize Pulse Rhythms
By Mike Adams, December 29, 2008 | Key concepts: Stress Eraser, Chronic stress and Biofeedback
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Stressed out over holiday travel? Check out the Stress Eraser, a small, portable biofeedback device that allows you to train yourself to lower your stress levels while normalizing the ebb and flow of your heart rhythm.
This is no voodoo device, either: It's a scientifically-designed pulse meter that visually charts the variation in your heart rhythms. Simply place your finger over the infrared sensor and start breathing in a more relaxed way: The rising and falling of the variation in your heart rate is graphed right on the small LCD screen. You're even awarded victory points for achieving sufficiently-restful pulse curves. The goal is to accumulate 50 points per day.
The Stress Eraser really works. I found that with just a few minutes' training, I could regulate my heart rhythm variations by controlling my breathing. After each session, I felt more relaxed and grounded. (That is, until I read the news again and learned about some crazy new drug being approved by the FDA...)
About the size of a deck of cards, the Stress Eraser is simple to use and sufficiently durable for travel. It runs on two AAA batteries and has no cords or power adapters.
The Stress Eraser (www.StressEraser.com) is available for $179 directly from the manufacturer's website. A number of interesting videos are there, too, explaining how the device works and what benefits you may experience from it. NaturalNews has no financial ties whatsoever to the Stress Eraser company.
This is a smart device, and I recommend it to anyone wanting to harness the power of their mind to enhance the health of their body. The Stress Eraser is a great example of technology applied to wellness in a constructive way. Check it out at www.StressEraser.com
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