Sunlight Proven to Alter Brain Chemistry, Prevent Seasonal Affective Disorder
 |
FREE Natural Health Newsletter
Receive natural health product reviews, recommendations and alerts.
Instant download of 20+ free health reports and exclusive interviews.
Join over 1.2 million monthly readers.
|
 |
|
by Mike Adams, the Health Ranger, September 2, 2008
Key concepts: Seasonal Affective Disorder, Sunlight and Light therapy
It's always fascinating to hear conventional doctors finally admit that exposure to sunlight positively affects brain chemistry. If you go without sunlight enough, you'll feel depressed and fatigued. It's not just the sunlight, either: It's also the fact that sunlight generates vitamin D, and if you're deficient in vitamin D (as most people are), you'll feel lousy.
From News.bbc.co.: Scientists have pinpointed seasonal changes in brain chemistry which may cause some people to suffer from the winter blues. Seasonal affective disorder, which can be debilitating, is linked to lack of light exposure on short winter days.... more
Related Articles:
• Seasonal Affective Disorder sufferers need natural sunlight, not antidepressants or artificial light
• Mental health, Seasonal Affective Disorder, osteoporosis greatly improved by exposure to natural sunlight, vitamin D supplements
 |
Receive our Natural Health Newsletter for FREE
 Subscribe now to receive a summary of each day's most important natural health stories, plus get full, free access to the entire archives of books on HealthBookSummaries.
You'll also get access to 20+ free downloadable reports and exclusive interviews here on NaturalNews.com. Join over 1.2 million monthly readers. Unsubscribe anytime. Your email privacy is protected. We absolutely do not sell or share email addresses with anyone!
- Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
- Get instant access to over 20 downloadable health reports and exclusive interviews.
- Get full access to the entire archives of downloadable book summaries from HealthBookSummaries.com.
|
|
 |
 |
 |
|
 |
More Breaking Health News for
Friday, November 21, 2008
|
See all Breaking News...
Health Ranger LIVE Teleconference: Saturday @ 6pm
Join the Health Ranger in a live teleconference on water health secrets. It's happening this Saturday at 6pm Pacific Time / 9pm Eastern time. $14.95 admission includes download of five-hour water health secrets seminar featuring interviews with five health experts. Click here to reserve a seat. |
Amazing omega-3 oil from New Zealand astonishes researchersSee the astonishing clinical trial results that reveal the most amazing anti-inflammatory nutritional supplement we've ever found.
Click here to find out more
'The most potent supplement I've ever experienced for easing inflammation.' - the Health Ranger
How to protect yourself from financial loss when the dollar collapsesThis eight-CD audio seminar by the Health Ranger reveals hard-core financial protection strategies for surviving the next wave of the global financial crisis.
Click here to protect yourself now
"Guaranteed to deliver the most powerful financial protection advice you've ever seen or your money back!" - Mike Adams, the Health Ranger
Discover on NaturalNews NaturalPedia™
• Seasonal Affective Disorder
• Sunlight
• Light therapy
|
2
|
