Food Guide Pyramid news, articles and information:

The Honest Food Guide empowers consumers with independent information about foods and health

5/25/2006 - Mike: Hello everyone, this is Mike Adams, the Health Ranger. I'm here with Ben Kage, and we're going to have a discussion and Q&A session about the Honest Food Guide. For those of you who aren't familiar with it, it is available for free downloading at You can download it, and take...

Healthy foods are actually cheaper than popular manufactured foods

7/6/2005 - After sharing health information with people, I'll hear some of them say things like "Okay, I get it, but it's too expensive!" They're meanwhile sipping a Starbuck's coffee and driving a brand new car, and telling me that it's too expensive to buy a $29 bottle of vitamins, or superfood supplements,...

USDA looks to revamp flawed Food Guide Pyramid, but new guide will no doubt favor interests of powerful food group lobbies

7/18/2004 - The current USDA Food Guide Pyramid is little more than government-approved propaganda for America's grain growers. The document has almost nothing to do with sound nutritional advice and everything to do with appeasing influential food producers. Now the USDA is looking to revamp the Food Guide Pyramid...

The Atkins Diet Food Guide Pyramid, Part 7: Superior Nutritional Advice

7/18/2004 - Despite the few areas where I think the Atkins Food Guide Pyramid could be improved, the pyramid nonetheless remains an impressive guide to sound nutrition. In fact, I think it should replace the USDA Food Guide Pyramid. The Atkins pyramid simply describes a healthier way for human beings to eat. Its...

The Atkins Diet Food Guide Pyramid, Part 6: Health Improvements

7/18/2004 - As good as the Atkins Good Guide Pyramid is, I think it's worth noting how it could be improved. First, the pyramid would benefit from clarifying the difference between refined and unrefined foods and ingredients. As mentioned previously, all the pictures on the pyramid show unrefined, natural ingredients....

The Atkins Diet Food Guide Pyramid, Part 5: Appetite Suppression Effects

7/18/2004 - A person who truly applies the Atkins Food Guide Pyramid will notice something interesting: any hunger pangs they used to experience will seem to fade away. In fact, the combination of foods and ingredients suggested by the Atkins pyramid have powerful appetite suppressing effects. Here's why: For...

The Atkins Diet Food Guide Pyramid, Part 4: The Importance of Exercise

7/18/2004 - The use of the exercise gradient on the Atkins pyramid is nothing less than brilliant. With the use of one vertical arrow, the pyramid clearly conveys the idea that increasing your level of physical exercise allows you to choose from an expanded list of foods. This one mechanism, if followed by everyone,...

The Atkins Diet Food Guide Pyramid, Part 3: All Foods Shown On the Atkins Pyramid Are Unrefined, Unprocessed Foods

7/18/2004 - If you look closely at the Atkins pyramid, you'll notice that it contains pictures of raw, unprocessed food ingredients. You don't see any packaged meat products in the meat category, and there are no canned vegetable soups in the vegetables category. The fruit category doesn't have commercially-prepared...

The Atkins Diet Food Guide Pyramid, Part 2: Structure of the Food Guide

7/18/2004 - The pyramid is quite cleverly constructed. Mirroring the USDA's Food Guide Pyramid, the Atkins pyramid puts the "foundation" foods at the bottom, indicating that these foods should make up the majority of your diet. On the Atkins pyramid, these foods are eggs, fish, poultry, beef, pork and soy products....

The Atkins Diet Food Guide Pyramid, Part 1: Introduction

7/18/2004 - The USDA has struggled for years to update its outdated Food Guide Pyramid. Thanks to the meddling of every food and beverage industry group that has a stake in the guide, however (the dairy industry, beef industry, wheat growers, etc.), the USDA seems to be paralyzed, unable to make any changes out...

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Chronic disease:Atkins diet:Vitamins:Healthy oils:Refined carbohydrates:Sugar:Diet:Carbohydrates:Calories:SAMe:Fruits:Food:Wheat:Health:Disease:Fiber:

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