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(NaturalNews) HealthBookSummaries.com, the downloadable health book summary service created by Mike Adams and Kevin Gianni, has just released its summary of the book Green for Life by Victoria Boutenko. The downloadable summary is available now at www.HealthBookSummaries.com

Green for Life is the best-selling book that helped launch the raw foods revolution. It was authored by Victoria Boutenko of the "raw family" (www.RawFamily.com) which has spearheaded the raw foods / living foods movement and helped hundreds of thousands of people learn about the remarkable health benefits of a raw food diet.

The downloadable summary of Green for Life, available now at www.HealthBookSummaries.com (a free service), reveals:

• How Victoria discovered what was missing in her family's raw food plan and how she found nutritional balance in living foods. (Page 2)

• What percentage of your diet should be made of greens... you may be surprised! (Page 4)

• The one common mistake made by most people no matter what diet they follow. (Page 4)

• Why some people initially feel ill when they eat leafy green vegetables (and how to overcome it). (Page 5)

• A simple way to get your greens without having to eat salads all day long. (Page 6)

• The startling truth about the protein source that's better than whey, pea, brown rice, meat or hemp. (Page 6)

• Why just eating fresh fruits and vegetables may not be enough for glowing health (and what else to add to your diet). (Page 9)

• A special selection of great-tasting green smoothie recipes! (Pages 15-16)

... and much more! In Green For Life, you'll learn how to make raw foods and living foods a successful part of your health-transforming diet.

Why raw foods make you look young, energetic and more slender

Learn a wealth of knowledge about the raw foods lifestyle, health benefits and easy recipes in mere minutes

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Related Articles: • Where's the health in health care reform? • The Honest Food Guide empowers consumers with independent information about foods and health • The inside scoop: Natural Health Products Expo West industry event	Take Action: Support NaturalNews.com Email this article to a friend Share this article on: NewsVine | digg | del.icio.us Permalink to this article: http://www.NaturalNews.com/024467_health_smoothie_foods.html Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. Embed article link: (copy HTML code below): <a href = "http://www.NaturalNews.com/024467_health_smoothie_foods.html">Summary of Green for Life by Victoria Boutenko Now Available as Free Download from HealthBookSummaries.com</a>