study

Flawed study says you can eat all you want, avoid exercise, and still lose weight

Friday, January 30, 2004
by Mike Adams, the Health Ranger
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Everybody following the Atkins diet pay attention: a new study says you can lose weight by eating a high-carbohydrate diet, eating all you want, and without engaging in any exercise at all! If that sounds too good to be true that's probably because it is. The study involved a mere 34 people, and is already being criticized as flawed by some doctors.

The funny thing is, we don't need a clinical study to tell us the effects of a nonrestricted, high-carbohydrate diet with no exercise: half the country is already on that system, and the results are quite obvious: obesity, heart disease, diabetes and depression.

My guess is this study was funded by some company or industry group that's losing money thanks to the accelerating popularity of the low-carb diet. Thanks to the Atkins diet and the South Beach Diet, people are changing their food purchasing behavior, and a few industries are experiencing plummeting sales. I wouldn't put it past them to try to come up with some sort of study that shows people can lose weight on a high-carbohydrate diet.

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About the author: Mike Adams is an award-winning journalist and holistic nutritionist with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, and he has published numerous courses on preparedness and survival, including financial preparedness, emergency food supplies, urban survival and tactical self-defense. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In mid 2010, Adams produced TV.NaturalNews.com, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and pursues hobbies such as martial arts, Capoeira, nature macrophotography and organic gardening. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org

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