Desk news, articles and information:

Desk yoga: 10 yoga poses you can do at work

10/5/2016 1:54:01 PM - While a desk job definitely doesn't rank as a high-risk job, it is probably more dangerous than you think it is. Scientific research has shown that sitting in a chair all day is not a good idea, and will take years off your life. Some experts have warned that physical inactivity is as dangerous as obesity...

Nap desks cash in on sleep deprivation epidemic by letting workers sleep at the office

9/24/2015 5:16:29 PM - A 15-minute power nap can really make all the difference in clearing the mind and resetting the nervous system in the middle of the day. Studies show that taking time out for a power nap can help employees make better decisions by boosting memory and alertness, thus preventing costly mistakes on the...

More Americans exercising while they work with desk treadmills or active sitting balls

9/21/2013 - Desk jobs are evolving. More Americans are getting off their butts at work. Corporations like Microsoft, Procter and Gamble, and Coca-Cola have begun purchasing new treadmill desks in bulk. In fact, TreadDesk's sales are expected to increase by 25 percent this year alone. According to LifeSpan Fitness...

Could the use of a standing desk slash the risk of diabetes, cancer and premature death? Advocates say yes

6/22/2013 - As research continues to confirm the deadly effects of sitting for long periods of time, savvy workers are switching to standing desks and reaping the benefits. Notable advocates of tall work stations include Thomas Jefferson, Charles Dickens, Winston Churchill and Ernest Hemingway, among others. All...

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