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(Natural News) Sprouts are the young, thin plants that grow from germinated seeds. There are many types of sprouts, depending on the vegetable. They are great sources of enzymes and fiber. Here are some reasons why you should start adding sprouts to your meals. 1. Packed with nutritious enzymes Experts say that sprouts contain up to 100 … [Read More...]

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(Natural News) Folate, often referred to as folic acid or vitamin B9, is an essential nutrient found in many green leafy vegetables and fresh fruits. It plays a critical role in various bodily processes, such as producing red blood cells, as well as creating and repairing DNA. Not getting enough folate could lead to unwanted health … [Read More...]

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(Natural News) Wild yam joins the roster of heart-healthy foods, as a study published in the Journal of Medicinal Food reveals that a compound called diosgenin in the Dioscorea species of yam has vasodilating effects that may boost cardiovascular health. Researchers from Brazil looked at the effects of diosgenin on the cardiovascular … [Read More...]

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(Natural News) If you disagree with the medical establishment's lies about vaccines, you have no right to exist in society at all, say pro-vaccine authoritarian tyrants. In case you were wondering what the real plans are for people who oppose the quack science dogma of the vaccine industry and its child murdering vaccine advocates, look no … [Read More...]

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(Natural News) The VAXXED II film bus is currently touring the country in promotion of this groundbreaking sequel to the original VAXXED documentary. And one of the people interviewed by tour host and actress Polly Tommey was Michelle Rowton, a neonatal nurse who wasn't shy in declaring that the conventional medical system is "destroying … [Read More...]

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(Natural News) Back in the 1800s, local small-town sheriffs used to “deputize” posses composed of regular town folk, usually men, when they needed help to hunt down a dangerous criminal or outlaw gang. The concept still exists to this day. In some jurisdictions, local sheriffs keep a posse on reserve, activating them for any number of … [Read More...]

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(Natural News) The Democrats have come up with some goofy reasons for wanting to impeach President Donald Trump. They have claimed he “colluded” with Russia to “steal the election” from Hillary Clinton, and despite the fact that even Robert Mueller, their hand-picked “special counsel,” couldn’t find any evidence of that (because it’s a … [Read More...]

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(Natural News) It's been quite the trip to watch the tech giants go from completely denying that they engage in any type of censorship whatsoever to actually enshrining censorship policies into their official terms of service. This is what Twitter is doing by adding a section on "shadow banning" to its upcoming "community standards" … [Read More...]

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(Natural News) If you're under the age of 21, suffer from gender dysphoria, and live in Vermont, you'll now be able to get the "gender affirmation" surgeries and hormones you crave for free, thanks to new rules that force taxpayers to foot the bill for all LGBTQ "transition" procedures. According to reports, Vermont's Medicaid insurance … [Read More...]

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(Natural News) It is quite difficult to imagine a young child wandering into the laundry room, opening a bottle of regular laundry detergent and taking a big sip. Unfortunately, while traditional, old-fashioned laundry detergent does not have much appeal for children or for older people with cognitive issues like dementia, detergent … [Read More...]

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(Natural News) New research published in the journal Annals of Rheumatic Diseases has identified an interesting link between lupus and imbalanced gut bacteria, suggesting that probiotic optimization may be one of the keys to better managing this debilitating illness. After investigating the microbial makeup of 78 female participants, 61 … [Read More...]

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(Natural News) Following a balanced diet keeps your body healthy and helps prevent diseases. But according to a nutritionist, eating a plant-based diet is also one of the best ways to boost your mood and reverse depression. Depression and eating habits At Vitafoods Europe 2019, Julie Ward, a plant-based nutritionist and the founder of … [Read More...]

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(Natural News) Savvy preppers know that one must always take advantage of resources in your community. If you know where to look, you won't have to spend much to learn new skills or acquire gear and supplies at garage sales or the library. (h/t to SurvivalBlog.com) Most of the time, prepper resources within your community won't be … [Read More...]

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(Natural News) Adding cayenne pepper to any savory dish gives it an amazing kick. But did you know that cayenne pepper isn't just a spicy ingredient? This superfood also offers several benefits, such as improving blood circulation and boosting your heart health. Cayenne pepper's health benefits Cayenne pepper contains essential vitamins … [Read More...]

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(Natural News) In an era where a day does not pass without some “progressive” hack — a Democrat in Congress, an academic, an actor or actress — labeling POTUS Donald Trump a Hitler wannabe, there is a well-established history of how it's actually members of the American Left who are the ones that cozy up to dictators and authoritarian … [Read More...]

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(Natural News) Going on a keto diet can be difficult, especially if you love eating high-carb foods. But by making some healthy swaps, you can occasionally enjoy keto-friendly treats like keto bread. How can you make bread keto-friendly? The ketogenic diet is a low-carb, high-fat and moderate-protein eating plan. Going keto … [Read More...]

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(Natural News) Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study, the team collected dietary data from the participants -- all of whom were … [Read More...]

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(Natural News) Not everyone would be prepared when SHTF. This means looters may come rushing to your home to steal your supplies. Outdoor gardens are especially vulnerable. You can install security systems all around your property to dissuade potential thieves, but even the most desperate ones may figure out a way around them. One of … [Read More...]

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(Natural News) Lemons and limes are often used to make a variety of citrusy treats and drinks like pies and juices. They even share similar nutritional profiles and health benefits. But lemons and limes also have certain differences. For example, lemons are slightly more acidic than limes. The nutritional profile of lemons and … [Read More...]

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(Natural News) Every time you turn on the news, there always seems to be a new deadly disease on the loose. These reports should be taken seriously. A pandemic can occur at any time and when it does, people's lives will drastically change. People often interchange pandemic and epidemic, but they're not quite the same. An epidemic is … [Read More...]

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(Natural News) It's a common sight among households in the U.S. to see both parents and their children caught up in their phones, tablets and computers. While this makes planning "quality time" challenging – planned vacations and trips included – researchers from Baylor University in Texas and Brigham Young University in Utah recently … [Read More...]

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(Natural News) Democrats are "summoning the demon of political violence," meaning they are taking active steps right now that will result in blood spilling onto the streets of America. And they are doing it willfully. This is the outcome they want (see below for why). Essentially, Democrats operate from the rule that if they can't control … [Read More...]

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(Natural News) Charles Hugh Smith is one of the best "alt finance" writers living today, and his latest brilliant piece reveals what happens when left-wing tyrants attempt to suppress dissenting speech. "The frantic efforts of am exploitive elite to eliminate dissent only accelerates the regime's path to collapse," he writes in his latest … [Read More...]

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(Natural News) Now that World Wide Web founder Tim Berners-Lee has announced a new "Contract for the Web" that he says will serve as "a road map to build a better web," many are asking themselves: What's to become of online free speech as we enter the year 2020? Even though Berners-Lee insists that his Contract for the Web is about … [Read More...]

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(Natural News) Just days after it was revealed that fast food giant Chick-fil-A donates money to the far-left Southern Poverty Law Center (SPLC) domestic terrorist organization, it is now being reported that Chick-fil-A also donates to a leftist group known as Covenant House International that celebrates LGBTQ "pride" and hosts Drag Queen … [Read More...]

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(Natural News) The trouble with a dogmatic belief in global warming is that it tends to color the believer’s view of every situation involving the environment. When hurricanes strike, it must be global warming; when there’s a flood somewhere, it must be global warming; when a species becomes extinct, it must be global warming. And somehow … [Read More...]

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(Natural News) Long considered one of the best superfoods on the planet, blueberries have been found to have another ability up its antioxidant-rich sleeve: the ability to reduce the risk of heart disease. In a study published in The American Journal of Clinical Nutrition, researchers found that daily consumption of one cup of … [Read More...]

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(Natural News) They say “elections have consequences” and that’s absolutely correct — they do.  And Virginia conservatives, Republicans, and liberty-loving independents are realizing these consequences by the day after Democrats managed to win control over the legislative assembly and governorship in November. Like all Democrats do, … [Read More...]

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(Natural News) Stress in the workplace is a growing problem that affects not only the well-being of the employees, but also the productivity of the company. Occupational stress manifests when an employee's work starts demanding things that surpass his capacity. An example would be unexpected responsibilities that don't align with the … [Read More...]

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(Natural News) Most fitness apps today recommend walking at least 10,000 steps every day for better health. Where the number came from, people are not sure. Nonetheless, many regard it as the baseline for physical activity. However, a cohort study published in Jama Internal Medicine reveals that people may not need to walk that many … [Read More...]

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