As we get older, what we eat can be worth a closer look. Research highlights everyday foods like berries, nuts, green tea, olive oil, seafood, and turmeric as nutrient-rich choices. Rather than chasing a perfect diet, it's about building balanced meals around a variety of whole foods over time.
Today's full broadcast, also featuring my segment with Alex Jones yesterday (plus my new music video!) Bright Videos News, Aug 26, 2026 - Processed Food Engineered to Promote DNA Damage, Chlorine Dioxide Bio-Hack, and AI Breakthroughs with Aaron Day https://brightvideos.com/play/vid-c7f045ba-da3d-46d7-b65f-90f46d29a09a/index.html
Thirty-one percent of Americans said they support U.S. military action against Iran, down from 37% in March and 34% earlier this month, according to a...
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Study Overview
A systematic review pooling data from 30 studies and more than 148,000 people identified several dietary and lifestyle factors associa...
The scientist whose work helped dismiss more than 5,000 vaccine injury claims filed by parents of autistic children is expected to plead guilty to wir...
The New Zealand government introduced legislation on Monday, Aug. 24, to ban children under 16 from using social media platforms such as TikTok, Insta...
A systematic review of 74 studies published in Lancet Public Health found that leisure-time physical activity is associated with a 24% lower risk of d...
Omega-3 fatty acids are commonly associated with heart health, but their potential role in brain health may be equally significant, according to a rep...
Researchers at Karolinska Institutet have found that gut microbes can convert nitrate and plant-based iron from vegetables into molecules that may hel...
Two common pantry ingredients, baking soda and apple cider vinegar, are being used by consumers as alternatives to commercial shampoo and conditioner,...
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A recent study published in Analytica Chimica Acta found that water stored in plastic bottles contains higher concentrations of endocrine disrupting c...
A large 2026 study published in Nature tracked 93,271 women enrolled in the UK Biobank over a median period of 11.8 years, during which 3,110 women de...
Dietary choices play a significant role in promoting healthy aging and extending healthspan, according to a growing body of research. Studies indicate...
Why I'm Rethinking Chlorine Dioxide Protocols
I've taken chlorine dioxide a few times for extreme symptoms, but I always knew it was a double-edged s...
Your Food is Designed to Break You
I've spent the last two decades investigating the food supply, and what I have discovered is grim. The United Stat...
U.S. President Donald Trump disregarded direct warnings from then-Director of National Intelligence Tulsi Gabbard that a major strike on Iran would no...
The U.S. Marine Corps (USMC) has canceled the September Ssangyong amphibious exercise with South Korea, according to a South Korean Marine Corps (ROKM...
Introduction
Farmers across America's Corn Belt report that they are facing their most severe economic pressure in four decades, according to an Aug....
Thirty-one percent of Americans said they support U.S. military action against Iran, down from 37% in March and 34% earlier this month, according to...
We're Being Fed a Half-Truth About AI Progress
The official story from frontier AI labs is that they hold back their most advanced models for safety...
Thirty-one percent of Americans said they support U.S. military action against Iran, down from 37% in March and 34% earlier this month, according to...
A systematic review of 74 studies published in Lancet Public Health found that leisure-time physical activity is associated with a 24% lower risk of...