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05/12/2026 / By Coco Somers
The human body maintains a built-in detoxification system involving the liver, kidneys, gastrointestinal tract, respiratory system, skin, and...
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05/12/2026 / By Belle Carter
The official nutritional advice (like the low-fat, food pyramid model) is revealed as bought-and-paid-for propaganda, funded by the Sugar...
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05/12/2026 / By Coco Somers
Study Overview
A new study published in May 2026 has identified five dietary nutrients associated with a reduced risk of dementia among older...
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05/12/2026 / By Coco Somers
A study involving nearly 18,000 Korean adults has found that higher consumption of fermented foods is associated with lower levels of...
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05/11/2026 / By Morgan S. Verity
A new scientific review published in 2026 has examined preclinical data on the natural compound resveratrol and its potential effects on ovarian...
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05/10/2026 / By Coco Somers
A study published in the journal Neurology has linked higher dietary intake of antioxidant flavanols with a slower rate of memory decline in older...
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05/10/2026 / By Coco Somers
Coconut flour, a byproduct of coconut milk production, is made from dried coconut meat that is ground into a soft, light powder, according to...
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05/10/2026 / By Coco Somers
Constipation Affects Up to 20% of U.S. Adults
Chronic constipation affects an estimated 20% of the general adult population in the United States,...
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05/09/2026 / By Ava Grace
Green tea's catechins can aid liver health in NAFLD by reducing liver enzymes and inflammation, though it may cause a minor, harmless enzyme rise...
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05/09/2026 / By Morgan S. Verity
A 20-year study of 642 adults aged 65 and older found that greater adherence to a Mediterranean diet, as measured by dietary biomarkers, was...
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05/08/2026 / By Coco Somers
A study reported by mindbodygreen and sourced from a peer-reviewed journal examined whether short-term dietary shifts could alter biological age...
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05/07/2026 / By Lance D Johnson
For millions trapped in the fog of depression, the standard pharmaceutical path offers little more than a roll of the dice. Selective serotonin...
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05/07/2026 / By Patrick Lewis
Packed with 8g fiber per cup, they boost gut integrity, reduce inflammation and prevent constipation—unlike processed foods and gut-damaging...
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05/07/2026 / By Coco Somers
Fox News Digital consulted three registered dietitians to rank nuts by nutritional value. The dietitians identified walnuts, pistachios, almonds,...
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05/07/2026 / By Ramon Tomey
A study published in The Journal of Nutrition found that older adults who regularly ate eggs had a lower risk of being diagnosed with Alzheimer's...
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05/06/2026 / By Coco Somers
A randomized controlled trial published in Nature Communications has found that eating oats increases circulating levels of ferulic acid, a phenolic...
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05/05/2026 / By Morgan S. Verity
Study Finds Zeaxanthin May Boost Immune System Beyond Eye Health
A preclinical study published in 2025 in the journal Science Direct has identified...
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05/05/2026 / By Coco Somers
Overview: Fruits and Dietary Guidelines
A report compiled by registered dietitians has identified 22 fruits associated with health benefits, based...
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05/05/2026 / By Coco Somers
Introduction
Chickpea production and consumption are rising globally, driven by consumer interest in plant-based nutrition and agricultural...
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05/04/2026 / By Patrick Lewis
A 4-year Spanish study on 447 older adults showed that consuming olive oil (1 liter/week) significantly improved memory, attention and cognitive...
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