The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Ava Grace
01/11/2026 / By Ava Grace
Intermittent fasting works by forcing the body to switch from burning glucose to burning stored fat (ketosis), but this switch is fragile and can...
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01/10/2026 / By Ava Grace
A single night of total sleep deprivation can make a young adult's brain appear one to two years older, as measured by MRI scans and machine...
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01/09/2026 / By Ava Grace
The flat-headed cat, last scientifically documented in the country in 1995, was captured on camera traps in the Princess Sirindhorn Wildlife...
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01/07/2026 / By Ava Grace
The study conclusively shows that catching up on sleep over the weekend does not reverse the metabolic damage caused by insufficient sleep during...
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01/07/2026 / By Ava Grace
Copper is an essential trace mineral that acts as a cofactor for enzymes vital to energy production, red blood cell formation, connective tissue...
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01/07/2026 / By Ava Grace
A study found that higher blood levels of theobromine—a compound in cocoa—are associated with a younger biological age, as measured by slower...
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01/06/2026 / By Ava Grace
Immunosuppressants like cyclosporine and tacrolimus can deplete essential minerals, particularly magnesium and potassium, by disrupting kidney...
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01/06/2026 / By Ava Grace
A landmark study establishes a direct, dose-dependent link between consuming added sugars and an older biological age, as measured by advanced...
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01/05/2026 / By Ava Grace
A July 2025 study in Scientific Reports uses advanced computer modeling to show aspartame may significantly increase ischemic stroke risk by...
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01/05/2026 / By Ava Grace
A major study identified 168 everyday human-made chemicals—including pesticides, plastic additives and flame retardants—that are toxic to...
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