Vitamins news, articles and information:
 | 3/27/2012 - The Big Pharma-backed pseudoscience brigade is at it again trying to malign natural vitamins as if they were dangerous pharmaceuticals. A new study published in the journal Nature Medicine claims that taking vitamin E is linked to causing bone loss in mice, but fails to mention that the research involved...
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| 3/24/2012 - For the most part, when we read textbooks or try to figure out the jargon associated with nutrition, it tends to confuse or even alienate us. It certainly did that to me in the beginning when I tried to make sense of it all. And what a shame that was, because to be able to understand how to maintain...
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| 3/24/2012 - Through the process of photosynthesis, plants convert the energy of the sun, carbon dioxide from the air, and minerals and water from the earth into atomic bonds that are solid enough for teeth to sink into. We can consume these forms of energy directly, by eating plant foods, or indirectly, by eating...
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| 3/24/2012 - An easily burnable form of energy comes to us in the form of sugar or starch.
Carbohydrates have a very bad public image in that they are generally thought of as fattening. This is because most of the carbohydrate consumed in this country has been processed or refined, leaving an empty calorie.
In...
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| 3/24/2012 - Vitamins are essential for the body to be able to put the nutrients in food to use.
Because vitamins are not produced by the body, we have to get them through the food that we also eat!
Our bodies only need a certain amount of vitamins, which can be provided by eating reasonable amounts of foods...
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 | 2/28/2012 - Desperate to maintain its false brand image of being a healthy sugar alternative, the Splenda company, maker of toxic sucralose, has unveiled a new product line called "Splenda essentials" that incorporates trace amounts of B vitamins, antioxidants, and fiber as bait to convince the health-conscious...
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| 2/23/2012 - Nutritional yeast is an excellent vegetarian source of almost all B complex vitamins. Vegetarians and vegans should include it in their diet. It contains an abundance of all amino acids to form a complete protein.
The B vitamins in abundance include B1 (thiamin), B2 (riboflavin), B3 (niacin), B6...
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 | 2/14/2012 - When it comes to eating for good health, choosing foods for heart health should be at the top of the list. The heart is the organ that literally keeps us going - delivering nutrients, oxygen and disease fighters throughout the body. Cardiovascular disease also happens to be the leading cause of death...
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 | 2/9/2012 - Many people are deeply concerned about the condition of their hair, and will do almost anything to prevent further hair loss or to re-grow hair. There are a variety of pharmaceutical products that claim to promote hair growth and prevent thinning hair; however, they can cause dangerous side effects...
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 | 2/8/2012 - Researchers publishing in the Canadian Journal of Physiology and Pharmacology (CJPP) have found that a diet enhanced with vitamin and mineral supplementation can lower the risk of developing precancerous colon cancer lesions by up to 84%. Colon cancer is the second most common form of the disease affecting...
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 | 2/6/2012 - Most typical snacks are comprised of foods that have very little nutritional value and provide only short bursts of energy. They may satisfy your hunger for an hour, then leave your blood sugar bottoming out and your mind feeling confused and inefficient when they wear off.
However, if you choose...
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 | 1/27/2012 - Raw, fermented foods are brimming with health-promoting probiotics and have been staples of the human diet for thousands of years. One such ancient food is sauerkraut, produced simply by covering cabbage with water and letting it sit for several weeks. Naturally occurring bacteria on the surface of...
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 | 1/23/2012 - Men and women alike desire thick, healthy and shiny hair. Chances are people who possess all of these traits are supplementing with certain vitamins and herbs, or eat a diet that feeds their hair these nutrients on a daily basis. Hair is not just an extension of our bodies. It has become a symbol of...
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 | 1/20/2012 - Researchers reporting in the prestigious journal, Neurology have found that proper diet and specific nutrients can lower the risk of brain shrinkage by nearly forty percent. Other lifestyle factors including degree of education and elevated blood pressure combined with a healthy diet can slash brain...
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 | 1/6/2012 - Prior to the release of several studies that claim the therapy is ineffective, taking high doses of B vitamins was considered an effective regimen for lowering homocysteine levels, and thus helping to prevent strokes and cardiovascular disease. But a new commentary published in the Journal of the American...
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 | 1/6/2012 - Researchers from the Australian National University have shown that essential B vitamins combat stress that results in a loss of memory and normal thought patterns that cause abnormal brain aging. Published in The American Journal of Clinical Nutrition, scientists found that long-term supplementation...
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| 12/11/2011 - Despite mainstream medical establishments and media outlets portraying multivitamin supplements as worthless and oftentimes toxic, vitamins have led to 0 deaths over the past 27 years. In contrast, pharmaceutical drugs were responsible for 3 million deaths, topping the death toll from traffic-related...
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 | 12/7/2011 - The Occupy Wall Street (OWS) movement in New York City's Zuccotti Park recently came to a halt when Mayor Michael Bloomberg ordered a massive sweep to evict all protesters and their belongings from park grounds. But rather than relocate the protesters' possessions to a holding facility in Manhattan...
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| 12/5/2011 - Many call it the master mineral, yet eighty percent or more of modern society is deficient. It is a basic element of over 300 cellular metabolic processes. It's magnesium. As important as it is, it is vastly underrated and underused by health practitioners and physicians.
The combination of depleted...
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| 11/22/2011 - First the powers that be create a problem to get a reaction that gives them the green light to produce a solution to satisfy their ulterior motives. The problem, whether true or not, is presented through the media to also condition the public for accepting their desired solution.
A perfect example...
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 | 11/12/2011 - Most of the prominent studies that have come out in condemnation of vitamin E over the years have failed to explain the type of vitamin E used. An extremely thorough analysis conducted by the Life Extension Foundation (LEF), however, reveals why the synthetic alpha tocopherol form of vitamin E used...
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 | 11/8/2011 - A recent report from NaturalNews about children's vitamins and sports drinks lets you know many of the popular mainstream brands of both of these types of products contain large amounts of sugar. Several of our readers wrote asking for suggestions on what they can use to replace the sugary substances....
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 | 11/6/2011 - Proper nutritional status, attained by consuming a healthy diet teamed with natural vitamins and minerals along with optimization of omega fat lipid ratios, can help to prevent cognitive decline associated with Alzheimer's disease (AD) pathology. Researchers studying the effects of nutrition at Oxford...
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 | 11/2/2011 - Those brightly colored gummy or chewable vitamins you give your children in hopes of providing them with more nutrients may actually harm their health. The sweetening ingredients added to make vitamins more attractive to children also put them at risk for obesity, diabetes, asthma, diarrhea and other...
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| 10/29/2011 - The medical-industrial complex has a fetish for maligning natural health protocols, taking every opportunity it can to swipe at the effectiveness of natural vitamins and dietary supplements. But its most recent scare campaign over the supposed dangers of taking vitamins and supplements, which was based...
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| 10/21/2011 - Yeast has a long history of use by society dating back as early as the ancient Egyptians and possibly earlier. Yeast was initially used to produce breads and alcohol; it was most likely discovered by accident and considered magical in its process. Not until Pasteur and the advent of the microscope was...
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 | 10/19/2011 - A "science skeptic" who routinely attacks vitamins and holistic health therapies recently reported the following in his newsletter:
Study questions vitamin E safety.
A major clinical trial has found that dietary supplementation with vitamin E appears to increase the risk of prostate cancer among...
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 | 10/19/2011 - The mainstream media has been having a field day with a new study published in the journal Archives of Internal Medicine that came to the outrageous conclusion that vitamins may be unsafe and possibly deadly for older women. But in a recent segment on Infowars Nightly News (INN), fill-in host Mike Adams,...
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 | 10/17/2011 - Yesterday, we published a groundbreaking article exposing the total media hoax that has been running in the mainstream media over the past week or so. The hoax involved a fraudulent study using altered data which claimed to show that "vitamins are deadly!" But the actual data from the study didn't reach...
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| 10/16/2011 - TIME, USA Today, MSNBC, NPR, CTV, the LA Times and numerous other mainstream media outlets have all been running a juvenile hoax over the last week. Through various misleading headlines, they're all claiming that vitamins might kill you. Here are some of the headlines:
Study links vitamins to higher...
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| 9/27/2011 - The general public is still shopping at Walmart and common drugstores for synthetic multivitamins and calcium supplements. The bad news is what you don't know might hurt you.
Walking into a nutritional nightmare is easy if you don't know about supplements. Dangerous supplement's can reverse what...
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| 9/23/2011 - The mainstream medical establishment's rejection of alternative healing not only flies in the face of hundreds and even thousands of years of history, but it also flies in the face of good science. History has taught us time and again that the science of today is often found lacking tomorrow. Apparently,...
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 | 9/19/2011 - What are some of the best nutritional products that have been recently introduced? Here are some of the best that I've become aware of recently, along with a new colloidal silver device that can help protect you from respiratory infections.
None of these are paid placements. These are all independent...
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| 9/19/2011 - One of the biggest health myths is the idea that a person can get all the nutrition s/he needs by simply eating a balanced diet. The truth is that it is next to impossible to get even the minimal RDA amounts of the limited number of vitamins and minerals on the RDA list, much less the amounts of all...
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 | 9/1/2011 - We here at NaturalNews cannot stress enough how important it is to take the time to fight back against the US Food and Drug Administration's (FDA) latest assault against vitamins and dietary supplements.
Proposed guidelines put forth by the agency for "New Dietary Ingredients" (NDIs) propose treating...
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 | 8/10/2011 - The US Food and Drug Administration has a long history of conducting armed, SWAT-style raids on farmers, cancer treatment pioneers and dietary supplement manufacturers. This list, compiled by the editors of NaturalNews, reveals only some of the hundreds of armed FDA raids that have been conducted in...
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| 7/29/2011 - Olestra, a synthetic fat substitute, may contribute to weight gain. In a study published in the June 20, 2011 edition of Behavioral Neuroscience researchers from Purdue University report that rats fed both low-calorie, olestra potato chips and high-calorie, high-fat (HF) regular chips gain more weight...
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 | 7/28/2011 - Ever wonder what's really in the food sold at grocery stores around the world? People keep asking me, "What ingredients should I avoid?" So I put together a short list that covers all the most toxic and disease-promoting ingredients in the food supply. These are the substances causing cancer, diabetes,...
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 | 7/6/2011 - In the wake of hundreds of dietary supplements recently being outlawed across the EU, the U.S. Food and Drug Administration has quietly unleashed a regulatory scheme that, if fully implemented, could ban virtually all dietary supplements in the USA that were formulated after 1994.
That means nearly...
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| 7/5/2011 - Though wrinkles may be an inevitable effect of aging, there are many things we can do to hold off wrinkles as well as lessen and eliminate existing ones. Here are some natural suggestions for preventing and getting rid of wrinkles:
Wrinkle Prevention
Excessive sun exposure leads to wrinkles, though...
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 | 6/28/2011 - Individuals who help pay for their medical expenses with Flexible Spending Arrangements (FSAs) and Health Savings Accounts (HSAs) may soon be able to use these programs to buy herbs, vitamins, minerals, meal replacement products, homeopathic remedies, and various other dietary and health supplements...
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 | 6/6/2011 - Most people who live in developed nations like the United States assume they get plenty of the necessary vitamins and minerals as part of their normal diets, and that they do not need to take vitamin supplements. But a new study published online in the FASEB Journal suggests otherwise, explaining that...
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| 6/2/2011 - So-called food safety laws enacted in Denmark back in 2004 have restricted the sale of any food products that contain added vitamins and minerals, and all on the outlandish premise that such nutrients are a threat to public health. And just recently, the country banned Marmite, a popular food spread...
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| 5/18/2011 - Comfrey (also known as knitbone) is often referred to as a miracle herb because of the fact that it has healing properties and contains a host of vitamins and minerals. The nutritional value of this herb is almost comparable to many other green leafy vegetables, which we consume on a daily basis. It...
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| 5/12/2011 - In the third installment of this six-part series, we looked at the important role of proper diet in eye health and vision as well as some of the best eye foods. In this installment we will look at essential vitamins and minerals for the eyes. Notably, one of the most important minerals and one of the...
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| 5/12/2011 - In the second installment of this six-part series, we looked at how good eye habits, eye exercises and a special vision aid known as "pinhole glasses" can help restore lost vision and prevent future vision problems. In this third segment we will take a look at the important role diet can play in preventing...
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| 5/12/2011 - In the fourth installment in this six-part series on eye health and vision we looked at the best vitamins and minerals for the eyes. In this segment we will take a look at other important compounds for the eyes and some of the best herbs for the eyes.
Other Important Compounds for Vision and Eye...
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| 5/2/2011 - Rumours are circulating regarding a potential European ban on natural herbal health products (The European Directive on Traditional Herbal Medicinal Products, THMPD). People, who prefer natural over pharmaceutical medicine, are rightfully concerned. There is no reason to panic however. Food is essential...
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| 4/15/2011 - A continual supply of quality nutrients are required every day to fuel our metabolic machinery. Natural diet and whole food based multi-vitamins are the best source of the vitamins and minerals we need to thrive. Millions of people continue to subside on a diet dominated by processed junk food and fail...
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| 4/13/2011 - In the beginning of time man had all the nutritional value he needed for healthy living in the natural foods planted in the earth. Over the years, this nutritional value has been dramatically reduced. The need for supplementation is essential. When choosing the right supplementation, it is important...
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| 2/20/2011 - The U.S. Department of Agriculture (USDA) recently released its updated Dietary Guidelines for Americans, a policy manual that includes dietary recommendations for helping people to better maintain proper weight and improve nutrient intake. Though more comprehensive than previous versions, the new manual...
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| 2/2/2011 - What do millions of Americans who have plenty to eat have in common with poverty level Ecuadorians consuming a limited diet? A lot, when it comes to poor health. A new epidemiological study has revealed that low-income, older residents of Ecuador have high rates of metabolic syndrome -- a cluster of...
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| 1/30/2011 - Sprouted brown rice has a long tradition in Asia as a nutritious staple of the diet yet is just now becoming known in the West. During the germination of brown rice, important nutrients are enhanced along with many health supporting benefits.
Throughout the world, grains have historically been either...
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| 1/28/2011 - Wrinkles are a bane of the natural aging process. They are thin creases or lines that form in the skin, primarily on the face and neck. Wrinkles result from a gradual decrease in the skin's collagen levels as you age, which causes it to lose its elasticity. Wrinkles may also form pre-maturely, as a...
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| 1/16/2011 - Mega-doses of B vitamins may significantly slow brain shrinkage and slow the progression of dementia, according to a study conducted by researchers from Oxford University and published in the journal PLoS One.
"This is a very dramatic and striking result," lead researcher David Smith said. "It's...
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| 1/7/2011 - The precursors to cardiovascular disease and diabetes include a range of markers collectively known as metabolic syndrome. And researchers from the U.S. Department of Agriculture (USDA) Human Nutrition Research Center on Aging (HNRCA) at Tufts University have found that maintaining high levels of both...
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| 12/30/2010 - Serotonin is known as the happy hormone because the level or lack thereof greatly influences our moods and sense of well-being. Emotional stability is also affected by a number of other factors such as stress, diet, lifestyle and others. However, there is much one can do to naturally boost the levels...
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| 12/7/2010 - Acne is a problem that doesn't just affect teenagers, but also affects millions of adults as well. Drugs used to be the preferred method to clear up acne, but there are many natural methods that work very well. Natural methods are preferred, since the most common drugs prescribed to fight acne are antibiotics.
Long...
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| 11/4/2010 - Alzheimer`s disease cases are growing at an unprecedented rate with new cases expected to double by the year 2030. A news release from Alzheimer`s Disease International considers this the single most significant health and social crisis of the 21st century. There is much confusion about the factors...
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| 10/27/2010 - So you have decided it`s time to try for a baby. Congratulations! Your head is swimming with thoughts about the future, and whether you are mom or dad this is an exciting time. But let`s pause for a moment and consider: Good nutrition is more vital than ever now that you are trying to conceive. A healthy...
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| 10/25/2010 - Diet, aging, stress, disease and genetics all contribute to hair loss, and adding nutrients to the diet can help grow hair. Hormonal imbalances can also lead to hair loss, and women after menopause are particularly at risk. Steroid drugs, or other drugs that interact with hormones, can alter hair growth...
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| 10/20/2010 - The mainstream media has an interesting way of skewing facts and manipulating language to make one thing sound like another. In a recent BBC News article, the author emphasizes a "link" between vitamin B12 and Alzheimer's -- which seemingly suggests that the vitamin somehow contributes to causing the...
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| 10/9/2010 - A higher daily intake of B vitamins may decrease lung cancer risk, according to a study conducted by researchers from the International Agency for Research on Cancer and published in the Journal of the American Medical Association.
Researchers followed 400,000 people from 10 European countries for...
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| 10/8/2010 - Taking quality multivitamins is a great way to supplement one's diet with high doses of nutrients that are often lacking in modern-day food. And a new study out of Sweden has found that women who take multivitamins help to reduce their overall risk of cardiovascular disease and heart attack.
For...
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| 10/8/2010 - Nearly everyone that abuses alcohol is malnourished. This leads to serious health risks. The good news is recovery and future health can be greatly enhanced with the right nutrition.
Nearly 14 million people in the United States abuse alcohol. That is 1 in every 13 adults. Cirrhosis of the liver...
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| 9/28/2010 - The avocado should be the crown jewel of a vegetarian or vegan diet, even though it`s not a vegetable. It is actually a fruit, an oily berry, sometimes called an alligator pear because of its shape and outer skin texture and color.
Avocado, along with organic rice and beans, would be more than enough...
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 | 9/24/2010 - Telling the truth in America is currently illegal... at least as far as food and supplements are concerned. You see, for decades the federal government has suppressed the free speech rights of food and supplement manufacturers, preventing them from telling the truth about how their products improve...
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| 9/13/2010 - People by the millions are taking vitamins by the handful but they're not improving. Too familiar? Why? Their bodies are not absorbing the vitamins they are taking. They're throwing their money away and not getting the results they are expecting or the conditions they're trying to prevent. According...
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| 8/18/2010 - Although the dark circles under the eyes may not cause any serious health problem, they are often a cause of great cosmetic concern, adding years to your appearance or making you look haggard or unhealthy. There are a number of different natural remedies for dark under eye circles - such as vitamins....
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| 8/11/2010 - Pistachios had been linked in previous studies to lowering bad cholesterol, and a new study reported by Science Daily says they also increase antioxidant levels in the bloodstream. Antioxidants are molecules that prevent oxidation damage to other molecules.
Oxidation damage may be a source of serious...
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| 8/3/2010 - Many people are familiar with parsley as the green sprig that decorates many restaurant meals. But the truth is: that little green sprig packs some powerful health benefits. In fact, parsley is packed with so many nutrients that eating it is almost like taking a multi-vitamin and mineral supplement...
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| 7/6/2010 - The U.S. embargo of Cuba between 1991 and 1993 caused more than just economic consequences for the tiny island nation; it also caused interesting medical consequences that wealthier nations could learn from. The medical consequences of the embargo included an 'outbreak' of a painful nerve problem called...
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| 6/18/2010 - Multivitamin supplements can be a great way to get the extra vitamins and minerals that are lacking in everyday foods. Besides the fact that most prepared food is highly processed, cooked, pasteurized or otherwise depleted of its natural nutrient content, the overused soil in which most of our commercial...
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| 6/18/2010 - Many nutrients have been shown to prevent hair loss and grow hair. Hair loss can be caused by vitamin deficiency, or by other causes such as aging, drug use, or infections. Adding vitamins to the diet grows hair by improving circulation, reducing stress, and adjusting hormones, all of which are known...
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| 5/19/2010 - Hair loss occurs naturally every day and increases with age. Also known as alopecia, hair loss can be caused by problems with circulation or hormones. Drugs, including steroids, can cause hair loss, as can bacterial infections, vitamin deficiencies, and some hair treatments, such as coloring hair and...
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| 5/10/2010 - A new study presented at the American Association for Cancer Research's annual meeting has found that women who take multivitamins and calcium drastically reduce their odds of getting breast cancer. The study, conducted at the Ponce School of Medicine in Puerto Rico, found that women who routinely took...
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| 5/5/2010 - Roll back father time and keep your skin younger, smoother and healthier with these foods, remedies and other tips:
Healthy Fruits for the Skin:
* The pomegranate's power comes from ellagic acid, a polyphenol antioxidant found in red wine and green tea. Ellagic acid has been shown in some studies...
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| 4/21/2010 - Most of you are well aware that vitamin D has a legion of health benefits crucial to every one of us. What is alarming is the latest research in the British Medical Journal, which appears to confirm: that a form of vitamin A in surprisingly small doses may negate many of the beneficial health effects...
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| 4/6/2010 - We are confronted with the prospects of worsening financial conditions for many, and the prospects of supplement suppression grow with new regulatory bills being introduced to hamper health freedom. It has already happened in the EU and Canada. It might be prudent to look into making your own Vitamin...
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| 4/1/2010 - When micronutrients like vitamins and minerals are in short supply they are temporarily reserved for the most essential organs, at the expense of less pressing tasks. This is a survival mechanism, an example of physiological triage (1). Neglecting less essential functions on occasion may do no harm...
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| 3/18/2010 - There is a double standard in Western medicine when it comes to assessing the efficacy of vitamins compared to pharmaceutical drugs. While medical science recognizes that dose levels affect how well a drug works, the same principle is not considered valid for vitamins. As a result, 75 years of physician...
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| 2/26/2010 - Senator John McCain (R-Arizona) has introduced a new bill called The Dietary Supplement Safety Act (DSSA) of 2010 (S. 3002), that, if enacted, would severely curtail free access to dietary supplements. Cosponsored by Senator Byron Dorgan (D-North Dakota), the bill would essentially give the FDA full...
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| 2/26/2010 - Vitamins and lifestyle changes have been shown to encourage hair to grow and reduce hair loss. Balding is a genetic trait but good nutrition can play a part in hair growth. Hair products, such as masks, shampoos and leave on conditioners can also prevent hair loss and restore healthy, vibrant hair....
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 | 2/16/2010 - It's good news time once again for NaturalNews readers: Vitacost.com, which was recently voted the #1 online retailer of health products by NaturalNews readers, is offering 10% discount on all its NSI-branded products. This discount is only good for a few days: It expires at midnight, February 21, 2010.
The...
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| 2/5/2010 - Whether you want to live longer and healthier or you want to address a specific health concern, building a good healthy natural foundation is essential. Just like you cannot expect to get good results from patching a roof on a building with a shaky foundation, the same is true of your body.
To build...
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| 1/21/2010 - To hear opponents of natural medicine say it, vitamins and herbs are extremely dangerous for your health. They should be regulated, we're told, because they're so dangerous!
Statistics from the U.S. National Poison Data System prove otherwise. According to a 174-page report just published, the number...
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| 12/23/2009 - The holidays are a time of parties and cheer, but for some the accompanying drinking can be more of a problem than fun. Many think alcoholism is something that can be controlled with reasonable arguments and willpower; however, that`s often not the case. Alcohol changes the body`s chemistry. Long-term,...
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| 12/11/2009 - We find ourselves in the middle of the holidays with stress creeping into our lives. Weaving a vitamin group, known as the stress vitamins, into your daily routine may be an effective way to reduce stress. You should also take into consideration that daily exercise and meditation are other important...
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| 12/7/2009 - Vitamin D is best known for its anti-cancer effects, but suddenly, following a flurry of recent research, it's becoming increasingly recognized for its ability to prevent diseases like diabetes and depression. Now heart disease is also emerging as a chronic health condition that vitamin D can help prevent.
Here,...
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| 11/28/2009 - It's no surprise that the extremely small substances (sized between one and 100 nanometers) known as nanoparticles can easily get inside the body. And when they do, how do they affect physiology, organs, even DNA? Unfortunately, those questions remain, for the most part, unanswered. But that hasn't...
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| 11/25/2009 - The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That's as close to a "cure" for cancer as you'll ever get (and it's free, too, since you can make it yourself!).
But...
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| 11/24/2009 - There are many superfoods that boost immune function, but few do it with as much potency as bee pollen. Through its unique combination of minerals, vitamins, amino acids and enzymes, bee pollen offers one of the most revitalizing natural superfoods in the world (especially when collected from local...
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| 11/19/2009 - Breast cancer seems to be on everyone's mind these days: How do you detect it? Prevent it? Reverse it?
Fortunately, preventing breast cancer is easy, and iodine is one of the key nutritional strategies for accomplishing precisely that.
Here, we bring you an extremely informative collection of...
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| 11/18/2009 - Of all the culinary herbs, sage is perhaps the one with the broadest range of medicinal uses. As you'll see in the collection of quotes about sage shown below, sage is anti-hypertensive, anti-diabetic, anti-inflammatory and anti-microbial; plus it helps cleanse your blood and may even prevent Alzheimer's...
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| 11/17/2009 - Avocados are Mother Nature's skin moisturizer. With their healthy fats and phytonutrients, they offer remarkable benefits to human skin -- both when eaten and when used topically.
Here, we present a collection of supporting information about avocados from some of the top authors and personalities...
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| 11/10/2009 - Eating two servings of oily fish per week may halt the progression of a major cause of blindness in the elderly, according to a study conducted by researchers from Tufts University and published in the British Journal of Ophthalmology.
Previous research has suggested that a diet high in the essential...
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| 11/6/2009 - High blood pressure isn't a disease, it's just a noticeable symptom of a physiological imbalance with a biological cause. One of the most common biological causes of this symptom is a mineral deficiency.
Specifically: Potassium.
Potassium is a crucial mineral for restoring healthy blood pressure...
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| 11/5/2009 - Of all the trace minerals, chromium may be the most beneficial to diabetes patients. It's an insulin potentiator, so it makes the body's own insulin production go further.
If you have diabetes or blood sugar disorders, you need to know about chromium. We've assembled a large collection of quotes...
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| 11/4/2009 - Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism. There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium...
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 | 11/3/2009 - The world of bizarre nutritional claims by sugary cereal makers just got a little more weird this week when Kellogg's began shipping boxes of Cocoa Krispies emblazoned with the ridiculous claim, "Now helps support your child's IMMUNITY."
If processed white sugar, partially-hydrogenated trans fat...
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 | 10/30/2009 - There's mercury everywhere around us, it seems. It's in the food (seafood), the medicines (vaccines) and even the lights (compact fluorescent lights). And that doesn't even cover mercury fillings still used by crazed dentists who insist mercury is "perfectly safe" to chew on!
All the sane people...
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| 10/26/2009 - Dairy has come under attack in recent years, and it's no wonder why. Milk has been linked to all sorts of health problems such as allergies, sinus infections and even cancer. But the commercial dairy industry touts milk as a health food that is necessary for healthy bones and teeth. So, what is fact...
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| 10/15/2009 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeHealth.com. In this excerpt, Suzy Cohen shares on a pharmacist journey to discovering the dangers and limitations of prescription drugs.
Renegade Roundtable with Suzy Cohen. Suzy Cohen has...
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| 10/13/2009 - You've heard the good news about vitamin D for years: It's a "miracle" medicine that reduces cancer rates by 77% according to previous research (http://www.naturalnews.com/021892_cancer_Vitamin_D_cancer_industry.html). It also happens to be a powerful anti-cancer medicine that can both prevent and help...
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| 10/12/2009 - Astragalus has been used in Traditional Chinese Medicine (TCM) for literally thousands of years. Today, in the western world, it's being rediscovered as a powerful adaptogenic herb with a remarkable ability to balance and boost immune function. With more and more people concerned about immune function...
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| 10/9/2009 - You've heard the good news about vitamin D for years: It's a "miracle" medicine that reduces cancer rates by 77% according to previous research (http://www.naturalnews.com/021892_cancer_Vitamin_D_cancer_industry.html). It also happens to be a powerful anti-cancer medicine that can both prevent and help...
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| 10/2/2009 - The CSPI is reportedly suing Bayer over the company's claims that the selenium in its "One-A-Day" multivitamin formula helps prevent prostate cancer (http://www.reuters.com/article/healthNews/idUSTRE5905I320091001). It's rare to see NaturalNews actually siding with Bayer on anything, but in this case,...
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| 9/22/2009 - Melanoma is the most serious form of skin cancer. However, if it's recognized and treated early, it is almost 100 percent curable. On the other hand, if melanomas are ignored, they can spread to other parts the body and be fatal. According to the National Cancer Institute (NCI) about 69,000 Americans...
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| 9/18/2009 - Today's scientists are only beginning to grasp the incredible nutritional value of blue-green algae and spirulina, but these superfoods have a reputation that reaches far back into history. A form of blue-green algae was consumed regularly hundreds of years ago by Aztecs, while spirulina was a favorite...
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| 9/10/2009 - Yesterday, I wrote a story about the potential dangers of titanium dioxide, a chemical excipient used in many low-grade vitamins and supplements. Following that story, many people wrote me, asking, "Is there a vitamin that's completely free of excipients and fillers?"
As it turns out, there is. It's...
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| 9/9/2009 - Because I take a large number of nutritional supplements, I've become increasingly concerned over the years about supplement excipients, binders and fillers. One ingredient frequently used in vitamin manufacturing is titanium dioxide, a nanoparticle powder made of fine titanium bits. It's best known...
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| 8/18/2009 - Most of us think of 'Prescription Strength' pills to be somehow better or stronger than a similar 'Over the Counter' variety. But in the case of prescription vitamin D pills, they are FAR inferior to the vitamin D that you can buy in any health food store. In fact, they are less potent, less 'biologically...
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| 8/13/2009 - Testosterone decreases as we age, but numerous herbs and nutrients can help increase the blood levels of this hormone. Low testosterone can increase the risk of heart problems as well as depression, osteoporosis, and dementia. Reduced testosterone causes a condition known as andropause that develops...
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| 7/30/2009 - Chinese herbs may work better and have fewer side effects for endometriosis treatment than conventional drug therapies, according to a new review of previous studies, carried out at Southampton University in the UK and Beijing University of Chinese Medicine.
Researchers re-examined two studies in...
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| 7/21/2009 - Along with minerals and vitamins there are many other active components that originate in plants. As each serves a particular function, and some plants contain more of these elements or compounds than others, familiarity with each one offers insight into their combinatorial and physiological effects....
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| 7/21/2009 - The body performs different functions at different times of the day. Many people suggest adding food supplements at varied times of the day to accommodate for the digestion and assimilation of these nutrients.
At night, many suggest taking calcium. This is because calcium is utilized at night, and...
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| 6/26/2009 - A specific combination of vitamins and other nutrients may significantly slow down the rate of sight loss in Age-Related Macular Degeneration (AMD), a major cause of blindness in the elderly, according to new research conducted at Queen`s University, Belfast, Northern Ireland.
A team of scientists...
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| 6/21/2009 - A vitamin supplement composed of several different forms of folate may help prevent or even treat the brain defect hydrocephalus in children, according to a study conducted by researchers from the universities of Lancaster and Manchester, England, and published in the Journal of Neuropathology and Experimental...
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| 6/4/2009 - Well-known for promoting longevity, the Mediterranean diet is based on a wide spectrum of popular health foods. Bordering some 21 countries including France, Greece, Israel, Italy, Lebanon, Morocco, Spain, Syria and Turkey, the Mediterranean Sea is a rather large area. While the most nutritious ingredients...
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| 6/2/2009 - For better sleep, the body needs healthy foods and nutrients. Many nutrients are known to have a calming effect on the nervous system and help promote good sleep. Whole foods contain many of these natural insomnia cures, but supplements are also available to ensure that you obtain the proper dietary...
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| 5/31/2009 - Vitamin B comes in many forms, and all of them are necessary for healthy living. Getting plenty of B vitamins - usually much more than the recommended daily allowance - can improve heart health and symptoms of depression, and can also work to improve energy levels and brain function.
The complex...
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| 5/27/2009 - The brain can maintain optimum performance if care is taken with nutrition to prevent age-related memory loss. Keeping the mind active is important, especially as the brain ages. Learning a new language or skill can help keep the brain plastic. Research shows that three hours a day of mental activity,...
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| 4/28/2009 - Body fatness increases the risk of Heart disease, cancer, and diabetes. The majority of American people who are overweight could now lose body fat and prevent future dietary disease by modifying their diets to include seafood. Seafood is rich in Omega 3, good monounsaturated fat (MUFA), vitamins and...
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| 4/21/2009 - I bet the big drug companies wish they had invented cherries -- they've proven to be the most powerful medicine in the world for eliminating gout and reducing the pain and inflammation of arthritis. Cherries are such powerful medicine for gout and arthritis, in fact, the FDA went out of its way to try...
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| 4/20/2009 - Just how good are fish oils, flaxseed oils and other omega-3s at preventing prostate cancer? According to the experts quoted below, they may represent some of the most powerful anti-cancer nutrients available today!
Read this large collection of quotes on omega-3 oils and prostate cancer, and you'll...
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 | 4/15/2009 - New Chapter is widely regarded as providing some of the most natural, innovative and popular nutritional products in the natural health marketplace. They're the makers of Zyflamend, Host Defense and many other products I've recommended here on NaturalNews. Last year, they rolled out an impressive line...
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| 4/1/2009 - Although most Americans find their waistlines expanding with each year, a few manage to stay slender and trim throughout their lives. These are the ones who capture attention and never seem to look their ages. How they do it was the subject of a recent Consumer Reports investigation that sought to determine...
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| 3/21/2009 - Detoxification is a natural healing process needed more than ever in today`s toxic world. With the onslaught of chemicals in our food, air and water, we can all do with undergoing a specific program of periodic cleansing. An approach that is designed to lower the toxic burden accumulated in our tissues,...
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| 3/15/2009 - According to the Macular Degeneration Foundation, macular degeneration is the number one cause of blindness among persons aged over 65 in the United States and the United Kingdom. Some good news, though, was revealed in a study published in the Archives of Internal Medicine. It had found that intake...
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| 2/25/2009 - Where did I leave my keys? Who am I supposed to call again? What did I mean by that scribbled note, anyway? Everybody experiences these incidents of forgetfulness.
As we get older, these kinds of memory lapses can become routine, and are casually attributed to "advancing years" by many baby boomers,...
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| 2/23/2009 - According the National Institutes of Health's National Institute on Deafness and Other Communication Disorders (NIDCD), about 26 million Americans between the ages of 20 and 69 have hearing loss most likely caused by exposure to loud sounds or noise at work, home, or during recreational activities....
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| 2/21/2009 - After careful review, the European Medicines Agency (EMEA) has declared that Merck's psoriasis drug Raptiva (which actually sounds like a sports car or a dinosaur, not a drug) is too dangerous to use on humans. Sales of the drug will now be suspended in Europe following revelations that three patients...
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| 2/20/2009 - How effective is green tea at preventing, reversing or treating breast cancer? And can green tea help improve the outcome of chemotherapy for patients who choose chemical poisons as their treatment of choice?
I searched through my library of natural health books and found the following quotes on...
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| 2/11/2009 - Many children's vitamins contain so few nutrients in such low doses that they are no healthier than candy, according to a study conducted by researchers from the Center for Nutritional Education in conjunction with www.supplementscompared.com.
"Parents need to be aware that a lot of the supplements...
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| 2/10/2009 - A new study published in the Archives of Internal Medicine claims that multivitamins are useless at preventing cancer and cardiovascular disease in women. The mainstream media has predictably picked up on this story, gleefully running it as "proof" that nutrition is worthless and only pharmaceuticals...
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| 1/29/2009 - What could be better than giving your sweet tooth what it craves while giving your body the nutrients it needs for vibrant health? Keeping a selection of dried fruits on hand makes it easy to treat the whole family to a delicious, chewy and nourishing snack. Recent studies have shown that dried fruit...
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 | 1/3/2009 - A peek into the grocery carts of many families shopping at their neighborhood supermarkets is telling. As we watch prescription drug use, obesity rates, childhood diseases, and other health problems reach epidemic proportions we need look no further than these shopping carts for a glimpse into the nation's...
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| 12/29/2008 - New research shows that the low-cost vitamin Thiamine (vitamin B1) reverses kidney damage in diabetics, restoring the ability of the kidneys to function without allowing proteins to spill over into the urine.
The finding proves that a very low-cost treatment is highly effective and could serve as...
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| 12/28/2008 - The science "skeptics" are at it again, attacking the credibility of celebrities who they say demonstrate astonishing levels of scientific illiteracy. Barack Obama, Oprah, Tom Cruise, Demi Moore, Kate Moss and Julianne Moore have all been labeled scientifically illiterate by the UK non-profit Sense...
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 | 12/28/2008 - In today's world full of confusion and conflicting information on supplements and supplementation, it`s often very hard to know what to take or even whether we should be taking any supplements at all. You need to know the truth on this subject and to know what is worth your time and money and what is...
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| 12/16/2008 - Beware of snake oil salesmen, particularly in pharmaceutical ads, or physicians doling out expensive drugs. Most of the time, drugs are not the answer, especially for kids. Unfortunately, healthcare is driven mostly by profit, and currently out of whack. In fact, it should be called disease maintenance...
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 | 12/15/2008 - Low blood levels of B vitamins can increase a person's risk of suffering from hip fracture, according to a study published in the Journal of Clinical Endocrinology and Metabolism.
Researchers took blood samples from more than 1,000 elderly adults and tested them for levels of vitamin B6, vitamin...
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| 12/1/2008 - Vitalism assumes the body is capable of healing itself and has an agenda and an intelligence and messing with it should be done with extreme caution, respect and reverence. Vitalists, therefore, always turn to nature for remedies and try to reconcile their approach with natural processes that already...
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 | 11/6/2008 - Since the Pan-pharmaceutical scare in Australia a few years back, many small natural vitamin businesses went out of business. A glance on the shelves of the vitamin retailers shows a narrower range of choices. More pharmaceutical companies are selling vitamins.
However many of the better quality...
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 | 10/31/2008 - The New York Times reported recently that American doctors regularly prescribe placebos to patients. The survey involved 679 randomly chosen internists and rheumatologists, among them about half reported recommending placebos regularly. Doctors in Denmark, Israel, Britain, Sweden and New Zealand responded...
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 | 10/30/2008 - It’s hard to beat fruits. They provide an abundance of nutrients, including vitamins, minerals, essential oils, antioxidants, fiber, and anti-inflammatory substances. Many are alkaline-forming, so they help counteract the strongly acidic Western diet that eats away at our bones. High levels of potassium...
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 | 10/24/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Sally Fallon shares on her crusade to fight nutrition misinformation and junk science.
Renegade Roundtable with Sally Fallon, nutrition researcher, chef,...
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 | 10/13/2008 - Since its introduction last year, Boku Superfood has remained at the very top of my list of recommended superfood powder products. The formulation is simply outstanding, the value of the product is unbeatable, and the taste will win you over. It has become the most frequently used superfood product...
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 | 10/1/2008 - In headlines around the world, Vitamin C is once again under attack. The vitamin is extremely dangerous, researchers now say, because it might "interfere with the toxic effects of chemotherapy." These mainstream media articles, of course, are attempting to convince cancer patients to stop taking vitamins...
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 | 9/29/2008 - In these times, it can be very difficult to know what is good to eat and what is not good. As knowledge continues to expand concerning health and nutrition, more and more is being discovered about the effects of certain foods on the human body. This article will deal with four natural foods and how...
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 | 9/26/2008 - What you have in your mind when you go to the grocery store will pretty much determine whether you live a long life of vibrant good health with feelings of well being, or a shortened life riddled with obesity and degenerative disease. Will you be a person with energy and enthusiasm for life, a person...
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