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Feature articles on tryptophan:

Learn which Four Amino Acid Supplements can Improve Energy and Mood

10/2/2009 - (NaturalNews) Everywhere we look there are advertisements for anti-depressants, stimulants and other substances that are supposed to help us feel better and more energized, but time and again these drugs prove to be ineffective and even harmful in the...

Depression: Detoxification Outweighs Drugs

8/10/2009 - (NaturalNews) Columbia researchers recently announced that ten percent of the U.S. population are on drugs for depression. Doctors quoted by a HealthDay reporter thought this was an improvement because more people are seeking help when they are feeling...

Learn about the Physical Causes of Depression

7/7/2009 - (NaturalNews) Currently 3 million people are diagnosed with depression in the UK, which affects most people to varying degrees, during their lifetime. Depression can be a common phase people can go through after major life events. It can be incredibly...

The Mediterranean Diet Explained

6/4/2009 - (NaturalNews) Well-known for promoting longevity, the Mediterranean diet is based on a wide spectrum of popular health foods. Bordering some 21 countries including France, Greece, Israel, Italy, Lebanon, Morocco, Spain, Syria and Turkey, the Mediterranean...

Sunflower Seeds are Answer from Nature to Antidepressant Drugs

4/30/2009 - (NaturalNews) Sunflowers are the earthly representation of the sun. They have such an affinity for the life giving force that they twist on their stems so their faces can bask in sunlight all through the day. Photons from the sun are stored in the DNA...

Tryptophan Supplements Treat Depression

12/23/2008 - (NaturalNews) Anti-depressant medications are widely used to treat depression and anxiety, but the side effects which often arise from the use of such medications cause many people to search for more natural methods of treating their depression. One of...

Healthy Foods That Promote Restful Sleep

9/15/2008 - (NaturalNews) If you are following sound advice on how to get a good night's sleep but are still having trouble sleeping soundly, you may want to try eating a bedtime snack that combines a concentrated dietary source of tryptophan with a healthy carbohydrate-rich...

The Importance of Sleep and the ABC's of Catching Z's

8/13/2008 - (NaturalNews) A recent study concluded that 90% of Americans suffer from too little sleep. Sleep is vital to maintaining good health and a positive mental wellbeing. During the deepest stages of the sleep cycle, the immune system repairs damage inflicted...

Research shows that seeds and nuts are "brain foods" that can also stabilize your mood

8/7/2006 - Can some foods make you smarter? Research shows that nuts and seeds just might boost your brainpower and balance your moods. That's right, everything from the most common nuts -- such as walnuts, hazelnuts, cashews and almonds -- to the more exotic seeds...

Achieve optimum mental health by supplementing deficient brain chemicals instead of resorting to dangerous antidepressant drugs

3/23/2006 - Pharmaceutical antidepressants aren't the best way to conquer our society's depression and anxiety epidemic, and they often have disastrous side effects, sometimes even increasing the risk for suicide. Taking the population as a whole, we're 100 times...

Concept-related articles:

coffee:insomnia:depression:food:herbs:the brain:weight loss:caffeine:insulin:serotonin:carbohydrates:blood pressure:appetite:metabolism:anxiety:


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Related Concepts

physical exercise | coffee | meditation | insomnia | relaxation | yoga | depression | relaxation techniques | jet lag | food | cravings | prescription drugs | herbs | the FDA | rainforest herbs | the brain | life extension



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