Sun exposure news, articles and information:

Sun exposure proven therapeutic, while avoiding sun harms health

7/13/2013 - Since the time of Ramses in Egypt, the health benefits of the sun have been well known and accepted. Widespread sun therapy use decreased after the discovery of antibiotics. The current fear of sunlight began in the 1960s when individuals practicing unsafe sun practices developed sunburns, associated...

Sun exposure tremendously improves MS symptoms - research

7/7/2013 - Increased exposure to sunlight may help alleviate the depression and fatigue associated with multiple sclerosis (MS), and may even reduce the overall level of disability caused by the disease, research suggests. Prior research has linked both vitamin D deficiency and lower levels of unprotected sun...

Multiple sclerosis and vitamin D connection makes winter sun essential

11/13/2012 - A recent review on environmental risk factors for multiple sclerosis (MS), an autoimmune disorder, summed up a world of scientific evidence on the potential impact of latitude and vitamin D levels on the development of this life-changing illness. Researchers have long suspected a connection between...

Essential Fatty Acids and the sun

7/21/2012 - Most of us are now aware of the importance of Essential Fatty Acids to our overall health and well being. What isn't so commonly discussed; however, is the relationship between EFAs and the sun. Don't be afraid of the sun It seems many people are so concerned with covering themselves up from any...

Sun exposure lowers cancer risk

5/13/2012 - A study that correlated exposure to sunlight with cancer risk found that people exposed to more sunlight had a significantly lower risk of many types of cancer (Lin, 2012). This study followed more than 450,000 white, non-Hispanic subjects aged 50-71 years from diverse geographic areas in the US. Researchers...

Study confirms benefits of tanning, sun exposure for the production of health-promoting vitamin D

11/10/2011 - Exposing your unprotected skin to natural sunlight and even using a tanning bed are not necessarily the highly dangerous, cancer promoting activities that many in the government and media would have you believe they are. A new study out of Oslo University Hospital (OUH) in Norway confirms what we...

Optimize your sun exposure without sunscreen

7/19/2011 - Before you lather up with sunscreen for a long day outside you should look at what is actually in the bottle. These lotions contain chemical mixtures that have been proven to block UVA & UVB radiation exposure and prevent sunburn. These chemical cocktails are now linked to serious health consequences...

Vitamin D and sun exposure work synergistically to prevent breast cancer

2/25/2011 - Both vitamin D and exposure to sunshine are known to provide protection against many forms of potentially deadly cancer lines. The combination of both supplemental vitamin D and moderate sunlight provide a synergistic effect that is shown to dramatically lower the risk of developing breast cancer. Many...

Sun exposure and vitamin D may prevent multiple sclerosis

2/8/2011 - For decades, scientists have noticed something odd about the condition known as multiple sclerosis (MS). This chronic disease of the brain and spinal cord is less likely to occur in people who live in warmer climates than those dwelling in colder places. Now a study published in the February 8, 2011,...

Health organizations urge more sun exposure, less sunscreen

12/25/2010 - Seven U.K. health organizations, including Cancer Research U.K. and the National Osteoporosis Society, recently made a joint announcement that the population needs to get more sun. Reversing decades of warnings about the supposed dangers of sun exposure, the groups now cooperatively agree that humans...

Vitamin D: How to Determine Your Optimal Dose

10/28/2009 - In the wide world of supplements, vitamin D is the superstar. For the last few years, this humble nutrient has been featured prominently in allopathic and alternative circles alike. It has basked in the rays of media publicity, and has survived an onslaught of scientific scrutiny. And while such widespread...

Sun Exposure Saves Ten Times as Many Lives Via Vitamin D than Die From Skin Cancer

8/8/2008 - The number of lives saved by people doubling their sun exposure might be 10 times higher than the number of fatal skin cancers that would result, according to a study conducted by researchers at the Institute for Cancer Research in Oslo, Norway, and published in the Proceedings of the National Academy...

Rise and Shine: More Sunlight is Good for Your Health

3/14/2008 - A study by researchers at the Institute for Cancer Research in Oslo, Norway has given further credence to the claim that the benefits of modest sun exposure outweigh the risk of skin cancer for most people. Johan Moan, the researcher who led the study said, "Modest sun exposure gives enormous vitamin...

WHO warning on sun exposure misplaces blame for skin cancer, explains consumer health advocate

7/27/2006 - -- A new report by the World Health Organization (WHO) blames sun exposure for 60,000 deaths every year, mostly from malignant melanomas. The report says too much sun exposure can cause deadly skin cancers, serious sunburn, cataracts, skin aging and other ailments, and encourages the use of sunscreen...

As scientific evidence mounts on health benefits of sun exposure and vitamin D, doctors are rethinking advice of sunlight avoidance

1/1/2005 - The following is part four of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

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