Recipe news, articles and information:
|4/8/2014 - A lot of people love the nutritional profile of chia seeds -- the legendary Inca superfood -- but they don't necessarily know all the amazing different ways to use chia in their own diets and recipes.
I use chia seeds every day in smoothies and other recipes, and I've found chia to be one of the...|
|11/21/2013 - Many health experts consider avocados to be among the healthiest foods in the world, and studies have shown that avocado eaters tend to be healthier than those who do not eat them. Though often referred to as vegetables, avocados are actually fruits. And, though they have a few extra calories, the calories...|
|9/11/2013 - Most folks turn to a gluten-free diet because of various gastrointestinal reactions to grains that contain gluten. Gluten is an elastic protein that contains very little nutritional value, but it is a part of several grains that are delicious and nutritious.
Gluten sensitivity or intolerance includes...|
|3/7/2013 - Cassava or yucca is a nutty flavored, starchy tuber of the spurge family (Euphorbiaceae) from the South-American origin. This sweet, crunchy underground tuber has been a popular edible root for centuries in many parts of Africa, Asia and South America; it is an indispensable part of the carbohydrate...|
|1/23/2013 - First, disregard everything negative you may have read or heard about avocados. Avocados are so nutritious that many consider them superfoods. Forget the stuff about fats and calories.
Calories are irrelevant if they're nutritionally packed. It's nutritionally empty calories that lead to obesity....|
|12/28/2012 - Avocados are one of the healthiest foods on the planet. They are filled with a plethora of nutrients including vitamins A, B, C, E, and K, copper, iron, phosporus, magnesium, and potassium. In fact, you would need to eat two or tree bananas to meet the potassium content of just one avocado. Avocados...|
|12/17/2012 - The article which originally appeared here has been removed because it is no longer aligned with the science-based investigative mission of Natural News. In late 2013 / early 2014, Mike Adams (the Health Ranger), editor of Natural News, transitioned from outspoken activist to environmental scientist....|
|12/3/2012 - One of the top requests we receive here at Natural News is superfood recipes. People want to know: How can I use organic, non-GMO ingredients to make delicious, affordable superfood meals and treats?
To help answer that question, we went into the Natural News kitchen and developed an incredibly delicious...|
|11/26/2012 - From happy childish squeals of delight during a snow storm to a cozy winter corner wrapped in the seductive lusciousness of sweet warmth, nothing touches the heart or belly like a cup of delicious hot chocolate. The food of the gods, according to ancient Mayans has recently taken center stage on the...|
|10/25/2012 - Halloween is traditionally a day centered on eating commercial candy. A fun way to reduce this barrage of junk is to host or attend a "healthier" Halloween party. Keep the focus on the activities, not the food, by engaging guests with costume contests, games and crafts. Then, use the 10 tasty ideas...|
|10/4/2012 - Do you have your own recipes? If so, creating a recipe book is an easy way to multiply your income. And right here in this article, I'll reveal five specific ways to do that.
They come from an audio program that not only shows you how to benefit others through spreading raw food, but also might be...|
|9/20/2012 - If you've made the switch to a natural foods lifestyle, chances are you've experienced a few failed attempts at making your own homemade mayonnaise. Mayo is a challenging recipe to master because standard recipes are based upon the delicate process of emulsifying raw eggs with oil. This must be done...|
|5/13/2012 - Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It's effectivity in breaking down...|
|12/17/2011 - Unlike most store-bought popsicles which contain little to zero nutrition and an over-dose of toxic ingredients like corn syrup and artificial colors, this homemade version packs a nutritional punch! This recipe also provides a convenient and sneaky way to get even the pickiest eaters to enjoy spinach...|
|11/16/2011 - Switching to a natural foods diet sometimes means saying goodbye to some of your favorite recipes because they call for store-bought ingredients (e.g., bouillon) that are full of hidden MSG and other health-depleting additives. However, if you are dedicated enough and willing to experiment a little,...|
|6/4/2011 - Beetroot is an ideal vegetable for both sweet and savory dishes. Packed with health benefits, beetroot has an earthy bitter/sweet taste that makes it ideal to eat either raw in salads or cooked in soups and stews. Read on for some great recipe ideas.
Baby beetroot is around the size of a golf-ball...|
|4/2/2011 - It can be hard to find vegan-friendly recipes that are satisfying and delicious, but this Thai style quinoa with veggies recipe satisfies both criteria. Thai dishes often have coconut milk as a main ingredient, and this dish is no exception.
Coconut milk and coconut oil are often misunderstood as...|
|10/27/2010 - One week ago we announced the winners of our Video Recipe Contest on NaturalNews.TV (http://www.naturalnews.com/030095_recipes_videos.html). The award checks have been sent out and all the prize products are on the way to these winners from Boku Superfood (www.BokuSuperfood.com) and Global Health Center...|
|10/19/2010 - The winners of the NaturalNews.TV healthy recipes video contest have been announced! This contest sought to highlight the best healthy food and smoothie recipes from around the world, and it attracted tens of thousands of views spanning over 35 different healthy recipe videos. Thousands of users voted...|
|10/9/2010 - Quark cheese is a soft and fresh kind of cheese that is made without the enzymes known as rennet which are used to coagulate milk in most forms of cheese. Although quark is traditionally made with cow milk, goat milk quark is every bit as appealing and useful and has healthy benefits over cow milk quark.
|9/17/2010 - Got a cool video showing how to make a healthy meal or smoothie? It could earn you thousands of dollars in cash and health product prizes at NaturalNews.TV, where a new recipe video contest has just launched.
Entering the contest is free and joining the site is free, too. To enter the contest, members...|
|6/9/2010 - When it comes to creamy soups with rich and thick broths, the recipes often call for dairy products such as heavy cream, milk or butter. Well, if you are a vegan and are hankering for a creamy, rich soup, this may be just the recipe you're looking for. It's a creamy tomato soup that is both hearty and...|
|2/12/2010 - It also seems too simple: In order to achieve lasting health, simply stop making disease. But the concept is foreign to most people: Making disease? Why would I be making disease?
Mainstream consumers, you see, have been trained by the medical industry to believe that disease strikes spontaneously,...|
|2/5/2010 - Continuing our 15-part article series called Heal Yourself in 15 Days, today we focus on cleansing your digestive tract and energizing your cellular energy with the help of some living foods. This is in preparation for part six in the series, which we'll get to tomorrow.
Here's the cool part about...|
|10/2/2009 - Living in South America, I often find myself steeped in abundant natural cures for many diseases, including cancer. You can hardly walk out your front door without finding yourself surrounded with natural medicines made by Mother Nature, and it's true across the continent, from Ecuador (where I live)...|
|1/15/2009 - At a fun-filled social gathering, I nearly flipped out when a raw foods friend of mine served up a plate of Super Nachos on an oversized platter. It wasn't made of fried corn chips and cheese, however: It was made from 100% raw foods and superfoods loaded with healing phytonutrients.
But that hardly...|
|12/13/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Nomi Shannon shares on The Raw Gourmet, Raw Food Celebrations and great raw food recipes.
Renegade Water Secrets with Nomi Shannon, raw food chef and author...|
|11/27/2008 - People often ask me what sort of Raw Organic Vegan Recipes can I make for the holidays? Well now you can rejoice because I have created special Holiday Raw Organic recipes that are also Eco/Green and will help save our Planet! For those that are new to Raw Organic Cuisine, it is all about preparing...|
|11/11/2008 - If you haven't seen it yet with your brand of dog food or cat food, you probably will soon. Prices of pet food ingredients are rising just like the prices of your groceries in recent months. Many pet food manufacturers are scrambling to stay competitive; some changing the formulation or recipe of their...|
|9/6/2008 - Blue Violet Leaf (Viola odorata), also known as Sweet Violet, has been used medicinally for over two thousand years. As far back as 500 BC, Violet herbs were used in poultice form as a cure for skin cancer. Used over the ages as a lung tonic and for cancer alike, as well as a treatment to ease temper...|
|8/10/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Dr. Maria Grace shares on the value of preparing food.
The Fountain of Youth World Summit with Dr. Maria Grace, psychologist, psychotherapist...|
|7/2/2008 - In a recent series of articles here on Natural News I have traced the history of the wondrous oleander plant and how it is a potent remedy for cancer and HIV -- the most potent I know of, in fact -- and have noted that oleander is available as a patented medicine, an herbal supplement and as a homemade...|
|1/31/2008 - Everyone needs to cleanse their lymph system of all the wastes that have built up over a lifetime. Cleansing the lymph helps the body to cleanse every organ and system you have. The waste from each cell must be removed or the body will die in its own waste.
The lymph system transports lymphatic fluids...|
|1/2/2008 - As the realization that 2008 has arrived finally hits home, it's time to pause for a moment (but not for too long, or you might still think you're on vacation) and consciously consider your plan for 2008. What results do you wish to accomplish this year?
Do you wish to be healthier, happier and more...|
|11/26/2007 - Nearly a quarter-million American men each year are diagnosed with prostate cancer and many more are diagnosed with BPH or Prostatitis; an inflammation of the prostate. Prostate Cancer and Benign Prostatic Hyperplasia (BPH) used to be diseases of old age and was usually diagnosed around the age of 80....|
|10/4/2007 - Blood tonics today are used for cancer prevention; cancer treatment; liver health, viral and bacterial infections. In the days of old blood tonics were called Spring Tonics and farmers would religiously take them come Spring Time after a long sedentary winter to get their sluggish blood in shape for...|
|7/7/2006 - There's a great tendency in our society to look at the results of individuals who have achieved some sort of health outcome, and then to ignore all the effort that went into the creation of those results. We especially see this with professional athletes and celebrities. On television and in the media...|
|5/25/2006 - Mike: Hello everyone, this is Mike Adams, the Health Ranger. I'm here with Ben Kage, and we're going to have a discussion and Q&A session about the Honest Food Guide. For those of you who aren't familiar with it, it is available for free downloading at HonestFoodGuide.org. You can download it, and take...|
See all 100 recipe feature articles.
|3/3/2006 - I recently donned a disguise and was able to sneak into the pharmaceutical laboratory of ConPfuzer Pharmaceuticals. After bribing a couple of low-grade lab technicians grumbling about the falling value of company stock options, I got my hands on a document revealing the secret recipe for the firm's...|
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a free video website featuring thousands of videos on holistic health, nutrition,
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alternative health programs, documentaries and more.
The Honest Food Guide is
a free, downloadable public health and nutrition chart that dares to tell the
truth about what foods we should really be eating.
a free online reference database of healing foods, phytonutrients and plant-based
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a free online reference database of phytonutrients (natural medicines found in
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|Poison in the Food: Hydrogenated Oils|
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.
|Spam Filters For Your Brain|
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.
|How to Halt Diabetes In 25 Days|
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.
|The Five Habits of Health Transformation|
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
|How to Prevent and Reverse Prostate Cancer|
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
|The Ten Most Important Emerging Technologies For Humanity|
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.
|Superfoods For Optimum Health: Chlorella and Spirulina|
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
|Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy|
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.
|The Five Soft Drink Monsters: how to kick the soft drink addiction for good|
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.
|How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic|
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.
|The Seven Laws of Nutrition|
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
|The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj|
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
|The Food Timing Diet|
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!
|The Weiss Method For Better Heart Health|
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.
|The Real Safety Guide to Disease Prevention|
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
|The Real Safety Guide to Beating Cybercrime|
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.