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Polyphenols news, articles and information:

Organic apples make the perfect health food

10/22/2011 - Organic apples are one of the most perfect health foods you can eat. They contain a very filling and satisfying type of fiber, which helps with weight control. They also have several powerful nutrients that truly will "keep the doctor away" when consumed on a regular basis. PectinThe fiber that is...

Chocolate and cocoa polyphenols vindicated in the war against heart disease

9/7/2011 - Researchers from the University of Cambridge in England have finally published solid evidence to demonstrate the consumption of chocolate is associated with improved heart and vascular health. Writing in the prestigious BMJ (British Medical Journal), Dr. Oscar Franco and his team determined several...

Green tea polyphenols shown to prevent fatal autoimmune diseases

6/21/2011 - The Chinese have known the healing power of green tea for generations. Many believe that the unprocessed tea leaves can help to prevent or even cure many chronic diseases including heart disease, cancer and dementia. Volumes of scientific evidence now provide compelling proof that the active polyphenol...

Nutrients in blueberries may hold the key to fat cell formation and natural weight loss

4/30/2011 - Multiple nutritional studies have demonstrated that blueberries exert a powerful cardio-protective effect due to the high concentration of polyphenols found in the berry. Researchers from the Texas Woman`s University examined the role this amazing fruit plays in the initial development of fat cells...

Resveratrol and grape seed polyphenols combine to prevent diabetes

4/29/2011 - Researchers publishing the results of two independent studies in the British Journal of Nutrition have demonstrated that polyphenol antioxidants found naturally in red grapes can prevent the buildup of fat in muscle tissue that is a precursor to metabolic disorder and diabetes. Resveratrol and grape...

Polyphenols in blueberries inhibit the formation of fat cells

4/29/2011 - Blueberries provide protection against a host of ailments from aging to metabolic syndrome. The latest research has shown blueberry polyphenols actually inhibit fat cell formation and increase lipolysis. A graduate student from Texas Woman`s University conducted a study to identify whether polyphenols...

Why chocolate is good for the heart - The scientific evidence

3/22/2011 - Chocolate. It's bad for us, right? Not even close. The list of cardiovascular benefits from cocoa consumption is extensive and well-documented in the medical literature. In addition to this, a recent 2011 study in the Journal of Agricultural and Food Chemistry has shed new light on a mechanism that...

Bottled tea beverages contain little or no antioxidants

8/26/2010 - Countless studies over the years about the health benefits of tea -- particularly green tea -- have driven many health-conscious consumers to stock up on all the latest tea beverages that claim to improve health. But a recent study has shown that most commercial bottled tea drinks contain virtually...

Scientists discover how polyphenols in green tea may protect health of diabetics

8/17/2010 - Having a cup of tea involves a lot more than meets the eye -- and the taste buds. It turns out that many varieties of teas contain phytochemicals loaded with a host of health benefits. For example, as NaturalNews has previously reported, green tea in particular may help prevent and treat osteoporosis...

Scientists discover how red wine and green tea polyphenols stop prostate cancer

6/24/2010 - A major new discovery just reported in the Federation of American Societies for Experimental Biology (FASEB) journal could be a major advance in the treatment of prostate cancer. Not only have the phytonutrients in red wine and green tea been found to halt prostate cancer growth, a team of French and...

Eat and Juice to Keep Alzheimer's Away

4/7/2010 - A 10-year study named the Kame Project found Alzheimer's risk 76 percent lower among those who drank juices more than three times a week. As reported by Susan Sharma, MD, in "Fruit Lowers Risk," April 27-May 3, 2008, in Dementia Weekly, the skins of fruit and vegetables are high in phenols, chemicals...

Polyphenols and Polyunsaturated Fatty Acids Contribute to Building New Brain Cells

2/9/2010 - A diet containing high levels of polyphenols and polyunsaturated fatty acids has been found not only to aid in building new brain cells, but also to prevent deterioration of brain cells already in existence. The study comes from the Universitat Autonoma de Barcelona (UAB), in which mice were fed a diet...

Green tea eases stress and fatigue from overworking

11/23/2009 - (Natural News) Green tea has an impressive of list of health benefits. Studies have reported that green tea can help prevent Alzheimer's, certain cancers, and improve cardiovascular health. Some health experts have asserted that green tea can help alleviate stress as well. But until recently there...

Drink Red Wine and Keep Breasts, Livers and Brains Healthy

3/26/2009 - Red wine is turning out to be a superfood. Although many health conscious people have opted to get isolated grape compounds in capsule form, recent research is showing that the best way is to drink red wine. That's because red wine contains the entire grape polyphenol group of nutrients, a group that...

The Emperor's Guard: Green Tea Protects the Heart

3/18/2009 - Traditional Chinese Medicine (TCM) views the heart as the master of the body and the emperor of the organ networks. It generates chi, the vital energy of the body, and thus is the root of all life1. Without a healthy heart, the body is fragile and stale. While many of us know that heart disease is rampant...

Green Tea and Breast Cancer Prevention: What the Experts Say

2/20/2009 - How effective is green tea at preventing, reversing or treating breast cancer? And can green tea help improve the outcome of chemotherapy for patients who choose chemical poisons as their treatment of choice? I searched through my library of natural health books and found the following quotes on...

Milk Products may Destroy Antioxidant Benefits in Fruits, Vegetables and Grains

2/19/2009 - A recent article appearing on NaturalNews reported that milk destroys the antioxidant benefits of blueberries. This article left many readers wondering whether the outcome is confined to blueberries only, or whether there are broader implication that might extend to all fruits and even vegetables. A...

Drink Tea and Reduce Risk of Breast Cancer by Thirty-Seven Percent

2/16/2009 - Enjoying a cup of tea while reading this article? If so, keep right on drinking. A newly released study has found that drinking tea results in a 37% reduction in breast cancer risk for women under the age of 50, an age in which breast cancer can be particularly virulent. Another recent study has shown...

Fruit Rich in Polyphenols Protects Against Alzheimer's Disease, Cognitive Decline

1/16/2009 - Fruits rich in polyphenols may help protect against the oxidative stress that has been linked to cognitive decline and Alzheimer's disease, according to a study conducted by researchers from three Korean universities and published in the Journal of Food Science. "Our study demonstrated that antioxidants...

New Study Finds Olive Oil Effective against HER-2 Breast Cancer

1/11/2009 - Olive oil, that magical elixir from the Mediterranean, has long been known to confer many health benefits. It is one reason people who eat the Mediterranean diet live such long, healthy and happy lives. Researchers are busy scientifically documenting these benefits including recent reports on the ability...

The Procyanidins of Red Wine and Their Anti-Aging Effect

12/9/2008 - Moderate red wine drinkers have less incidence of heart disease than non-drinkers and now scientists are confirming a direct correlation between red wine and many powerful anti-aging benefits. Moderate consumption of some red wines may be a very effective way of improving your cardiovascular health...

How to Protect Yourself From Cancer-Causing Acrylamides in the Foods You Love

11/29/2008 - Can you eat the foods you love occasionally without compromising your health? A new study shows that adding certain compounds to your diet can protect you from the harmful effects of acrylamides found in many of American's favorite foods. Acrylamides are cancer causing agents created when foods are...

Polyphenols in Dried Plums Reduce Risk of Osteoporosis

11/28/2008 - The naturally occurring polyphenols in dried plums (prunes) may encourage bone formation and reduce the risk of osteoporosis, according to a study conducted by researchers from Oklahoma State University and the University of Oklahoma Health Sciences, and published in the Journal of Nutritional Biochemistry. Polyphenols...

Tips on Protecting Yourself From Acrylamides Lurking in the Foods You Love

11/7/2008 - Can you eat the foods you love occasionally without compromising your health? A new study shows that adding certain compounds to your diet can protect you from the harmful effects of acrylamides found in many of American's favorite foods. As published in the July 15, 2008 edition of the Journal of...

How to Stay Healthy in the Computer Era (Part 2)

10/8/2008 - Part one of this series on how to take care of your health in the computer era described the essentials of taking care of your physical health with specific exercises and by being mindful of how you use your body throughout the day. This article takes a close look at how you can best support all...

New Findings Show Astounding Cancer Prevention Effects of Black Raspberries, Blueberries, Olive Leaves and Green Tea

9/26/2008 - Three studies presented at the American Association for Cancer Research's Sixth Annual International Conference on Frontiers in Cancer Prevention Research in Philadelphia have demonstrated the powerful cancer-fighting benefits of dark berries, green tea and olive leaves, and suggest that gels and beverages...

Yerba Mate: South America's Health Drink

9/22/2008 - More than a drink, Yerba Mate (pronounced "yerba mahtay") has become a cultural phenomenon throughout South America and its use is rapidly spreading to the United State. Its benefits are obvious. In Buenos Aires, where people carry their Mate with them throughout the day, the sight of an obese person...

Cocoa Officially Lowers Blood Pressure

5/28/2008 - More happy justification for chocolate lovers: blood pressure (BP) responds favorably to cocoa, but not tea, a new meta-analysis suggests. Authors of the study say that while both products are rich in polyphenols, the study findings suggest that phenols in cocoa may be more active than those in tea....

Juices May Reduce Alzheimer’s Disease Risk

5/15/2008 - In a large epidemiological study, researchers found that people who drank three or more servings of fruit and vegetable juices per week had a 76 percent lower risk of developing Alzheimer's disease than those who drank juice less than once per week. The study by Qi Dai, M.D., Ph.D., assistant professor...

Simple Ways to Blend the Mediterranean Diet Into Your Life

1/28/2008 - The main aspect of the Mediterranean diet is the high consumption of fresh fruits and 1 glass a day of red wine. Recent studies confirm the health benefits of this diet in preventing cancer and heart disease. The Mediterranean diet is an ancient eating habit used by the Mediterranean people. It's...

The Marvels of Brown Seaweeds on the Human Body

1/16/2008 - People have eaten seaweed, sometimes called "sea vegetables" for thousands of years. It is coming under more and more scientific scrutiny and the discoveries are pretty amazing. The mixture of vitamins, minerals and trace elements found in seaweeds so closely resembles that of the human body, that the...

New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System

12/11/2007 - It's rare for something to come along that impresses me so much as a healing modality that it instantly changes my own life habits. But I've recently been introduced to a plant-based medicinal modality that's so incredibly effective at preventing and reversing disease that I believe it is "the" cure...

Grocery Store Key for Future Cancer and Heart Medicine

12/11/2007 - The next cancer drug might come straight from the grocery store, according to new research published in the November 2007 issue of The FASEB Journal. In their study French scientists discovered that polyphenols, a common chemical in red wine, fruits and vegetables, has the ability to affect cancerous...

Grape juice as good for the heart as red wine, new research suggests

2/6/2007 - A new study suggests that red grape juice may offer the same protection against heart disease as red wine. "Grape juice can have a similar effect as red wine but without the alcohol," said lead researcher Dr. Valeri Schini-Kerth. According to the FDA, drinking one to two glasses of red wine each...

Juices may reduce Alzheimer's disease risk (press release)

10/19/2006 - In a large epidemiological study, researchers found that people who drank three or more servings of fruit and vegetable juices per week had a 76 percent lower risk of developing Alzheimer’s disease than those who drank juice less than once per week. The study by Qi Dai, M.D., Ph.D., assistant professor...

Drinking tea healthier than drinking water, say researchers

8/25/2006 - New research in the European Journal of Clinical Nutrition indicates that drinking tea is as good for your health -- or better -- than just drinking water. A team of researchers from King's College London examined previously-published studies in search of the health benefits of tea consumption, and...

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