health

Increase your energy with a spring detox

Thursday, April 03, 2014 by: Jonathan Landsman
Tags: spring detox, holistic health, Susan Smith Jones

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
CDC issues flu vaccine apology: this year's vaccine doesn't work!
The five biggest lies about Ebola being pushed by government and mass media
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
Tetanus vaccines found spiked with sterilization chemical to carry out race-based genocide against Africans
Biologist explains how marijuana causes tumor cells to commit suicide
Companies begin planting microchips under employees' skin
The best way to help your body protect itself against Ebola (or any virus or bacteria)
NJ cops bust teenagers shoveling snow without a permit
Russia throws down the gauntlet: energy supply to Europe cut off; petrodollar abandoned as currency war escalates
McDonald's in global profit free fall as people everywhere increasingly reject chemically-altered toxic fast food
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Top ten things you need to do NOW to protect yourself from an uncontrolled Ebola outbreak
Chemotherapy kills cancer patients faster than no treatment at all
FDA targets Dr. Bronner's Magic Soaps for sharing health benefits of coconut oil
U2's Bono partners with Monsanto to destroy African agriculture with GMOs
Why flu shots are the greatest medical fraud in history
Governments seize colloidal silver being used to treat Ebola patients, says advocate
Flu vaccine kills 13 in Italy; death toll rises

Delicious
(NaturalNews) Springtime represents a great opportunity to detoxify the body. Don't ignore the dangers of heavy metal toxicity or environmental pollution which threaten human health. Everyone ought to consider the health benefits of a good detoxification program - especially for those suffering with chronic fatigue, weight gain and mood swings.

Are you low in energy? Let's be perfectly clear - this is not healthy. Poor sleep habits, toxic food and relationships will quickly drain the body of its energy reserves. If you suffer from headaches, bowel irregularities, or any chronic degenerative disease - you need to detoxify the body. This week - on the NaturalNews Talk Hour, a free weekly program - you'll learn how to regain your health and vitality naturally.

Visit: http://www.naturalhealth365.com and enter your email address for show details + FREE gifts!

What is the definition of a 'good' detoxification program?

A healthy detoxification program needs to carefully help the body to mobilize, neutralize and remove accumulated waste - that has been stuck inside the body. Keep in mind, the quick removal of toxic debris is the key to a good detoxification program - especially if you want to avoid unwanted (negative) side effects. The efficient removal of toxins can't be overemphasized - especially if you're suffering from disease. And, of course, working with a well-trained, medical expert is a wise choice.

Typically, you'll want to make dietary and lifestyle changes designed to reduce your toxic burden, minimize stress to the digestive system and improve your elimination pathways such as, bowel movements, breathing, sweating and urination. To improve your results, try to avoid food chemicals, refined foods, processed sugar, caffeine, alcohol, tobacco and any pharmaceutical drugs - if possible.

If you're looking to increase your energy and rejuvenate the body - look into the benefits of juice fasting, raw (living) foods, herbs and nutritional supplements like rhodiola and vitamin C. And, of course, don't miss the next NaturalNews Talk Hour with Jonathan Landsman to improve your health.

Visit: http://www.naturalhealth365.com and enter your email address for show details + FREE gifts!

Some of the best foods to eliminate unwanted toxins

Organic beets have a unique mixture of phytochemicals that help purify the blood and cleanse the liver. In fact, my favorite 'liver cleansing' smoothie includes, one beet, one apple, half a cucumber, the juice of two lemons, the juice of one lime and two tablespoons of olive oil. It's delicious!

Blueberries can help block toxins from crossing the blood-brain barrier into fatty tissues of the brain. Of course, cruciferous vegetables like cabbage, kale and broccoli can help to neutralize toxins by helping the liver to produce adequate amounts of enzymes for detoxification. Even carrots - which are loaded with beta-carotene - help the body to remove heavy metals.

In terms of nutritional supplements, be sure to consume an adequate amount of vitamin C, alpha lipoic acid and glutathione - to name just a few. Naturally, back to healthy food items, lemons, onions and sea vegetables, like wakame and arame, will bind to radioactive waste and heavy metals - helping to remove them safely from the body. Obviously, there's much more to learn - join us for a great show.

This week's guest: Susan Smith Jones, Ph.D. - world-renowned author and health consultant


Learn about the 12 best ways to effectively (and safely) detoxify the body - Sun. Apr. 6


Susan Smith Jones, MS, Ph.D. has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness, health education and human potential.

Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of over 25 books, including "Recipes for Health Bliss", "The Healing Power of NatureFoods" and her latest "Walking on Air: Your 30 Day Inside and Out Rejuvenation Makeover".

Spring into shape - naturally! On the next NaturalNews Talk Hour, Jonathan Landsman and Susan Smith Jones, Ph.D. will talk about how to safely remove heavy metals and pesticides from the body. This program will provide a simple way to increase your energy and eliminate disease symptoms.

Visit: http://www.naturalhealth365.com and enter your email address for show details + FREE gifts!

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.