Physical activity news, articles and information:
|11/30/2012 - An overwhelming amount of evidence has been released in scientifically validated, peer reviewed research studies to confirm that many chronic illnesses are not the result of natural aging, but rather years and decades of sub-optimal nutrient intake, consumption of processed and synthetic foods and exposure...|
|6/29/2012 - Most health-minded individuals understand the importance of regular physical activity to maintain optimal health and prevent a host of chronic diseases ranging from heart disease and diabetes to stroke and dementia. In the past, studies have suggested that regular exercise may reduce the risk of certain...|
|5/5/2012 - Scientific studies have previously demonstrated that many lifestyle factors as well as diet can have a major impact on genetic expression that either promotes or inhibits the development of Alzheimer's dementia. Recent studies have demonstrated that insulin signaling and resistance in the brain result...|
|8/18/2011 - Would you be willing to make six simple lifestyle changes if you knew you could lower your risk of developing Alzheimer`s disease by 50%? Researchers publishing the result of a study in the journal Lancet Neurology found that the exploding incidence of this horrific form of dementia is due in large...|
|1/7/2010 - Published online November 30th 2009, in advance of the print edition of Psychosomatic Medicine, a new study by Dr. Edward McAuley, Professor of Kinesiology and Community Health at the University of Illinois in Champaign, has found that physical activity may reduce depression and fatigue by increasing...|
|3/25/2009 - A Swedish study recently published in the British Medical Journal has given those who have reached or passed middle age hope and encouragement to begin a new healthy lifestyle, having discovered that starting a solid exercise regime after the age of 50 can raise one's level of longevity to that of those...|
|7/25/2008 - Being inactive increases the risk of developing depression or dementia, according to studies presented at a conference of the British Nutrition Foundation.
According to Nannette Mutrie of the University of Strathclyde, researchers are coming to understand how important physical activity is for psychological...|
|9/28/2006 - A study of low-income housing residents has documented that the more television people say they watched, the less active they were, researchers from Dana-Farber Cancer Institute and colleagues report.
The findings of television's effects on physical activity are the first to be based on objective...|
|9/26/2006 - More physical activity in midlife translates to more physical mobility in old age, researchers conclude in a new study of older adults living in the Chianti region of Italy.
“Previous studies have shown that physical activity in midlife can help prevent a variety of chronic diseases,” said lead investigator...|
|9/5/2006 - Patients with peripheral artery disease (PAD) who are physically active have death rates less than one third those in PAD patients who are inactive, according to research reported in the July issue of the journal Circulation.
"We found that there is a survival benefit for patients with PAD who are...|
|8/2/2006 - One of the most important things parents can give to their children is a physical education or involvement in organized sports activity. Physical education has slipped in priority over the last few years, especially in our public schools. Some schools don't even have recess anymore. They're producing...|
|7/20/2006 - Children with type 1 diabetes who exercise regularly may have improved blood glucose levels compared with those who do not, and regular physical activity does not appear to increase the risk of severe hypoglycemia (low blood glucose levels), according to a report in the June issue of Archives of Pediatrics...|
|7/20/2006 - Recent studies indicate that exercise can help build and maintain healthy bones. But just how early should one start? At the IOF World Congress on Osteoporosis in Toronto, Canada this week, several studies highlighted the importance of exercise in children and adolescents for building peak bone mass...|
|4/28/2005 - We know from a vast library of research that physical exercise prevents heart disease, lowers high blood pressure, reduces LDL cholesterol, improves digestion, speeds food transit through your large intestine, oxygenates internal organs, improves joint flexibility, enhances mental function, prevents...|
|7/28/2004 - Following a sedentary lifestyle is more dangerous for your health than smoking, says a new study reported in the South China Morning Post, and carried out by the University of Hong Kong and the Department of Health. In the study, researchers looked at the level of physical activity in people who died...|
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|Poison in the Food: Hydrogenated Oils|
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.
|Spam Filters For Your Brain|
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.
|How to Halt Diabetes In 25 Days|
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.
|The Five Habits of Health Transformation|
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
|How to Prevent and Reverse Prostate Cancer|
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
|The Ten Most Important Emerging Technologies For Humanity|
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.
|Superfoods For Optimum Health: Chlorella and Spirulina|
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
|Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy|
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.
|The Five Soft Drink Monsters: how to kick the soft drink addiction for good|
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.
|How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic|
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.
|The Seven Laws of Nutrition|
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
|The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj|
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
|The Food Timing Diet|
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!
|The Weiss Method For Better Heart Health|
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.
|The Real Safety Guide to Disease Prevention|
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
|The Real Safety Guide to Beating Cybercrime|
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.