Omega-3 news, articles and information:
 | 3/28/2012 - New data on dietary trans-fatty acids (dTFA) indicate that they could be contributing to aggressive, irrational behavior, though dTFA are primarily synthetic compounds that have been introduced only recently.
In one timely peer-reviewed study by researchers from the University of California, San...
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 | 3/16/2012 - Omega-3 fats including DHA and EPA are preferentially selected by the human body to form the critical cellular membrane boundary separating the cell nucleus and DNA with the surrounding extracellular environment. The precise fatty acid composition of the membrane determines permeability properties for...
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 | 3/7/2012 - The standard American diet (SAD) is high in omega-6 from usually processed hydrogenated oils like soy, cotton, and canola oils. These oils are used in a multitude of processed and packaged foods, even those sold in health food stores and restaurants of all stripes.
Poor quality hydrogenated trans...
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 | 2/8/2012 - By 2012, most people understand the importance of including omega-3 fatty acids to their diets. Commonly found in fish oil, omega-3 fatty acids have countless benefits to a person's health and complexion. From teens to the elderly, everyone can benefit from the wonders of omega-3 fatty acids, but what...
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 | 2/6/2012 - Most typical snacks are comprised of foods that have very little nutritional value and provide only short bursts of energy. They may satisfy your hunger for an hour, then leave your blood sugar bottoming out and your mind feeling confused and inefficient when they wear off.
However, if you choose...
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 | 2/3/2012 - People that have suffered a traumatic injury face an uphill battle as they attempt to regain their health and fight the risk of depression as a long term consequence of the event. British researchers from Queen Mary at the University of London have published the result of a study in the Journal of Neuroscience...
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 | 1/29/2012 - In the United States 1 in 8 women will be diagnosed with invasive breast cancer during her lifetime, and 1 in 3 of them will die from the disease. In 2011, there were 2.6 million breast cancer survivors coping with this diagnosis which is both personally devastating and financially expensive. At a national...
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| 1/17/2012 - Scientists from the medical sciences division at Penn State University have discovered that a compound in fish oil appears to target leukemia stem cells and could lead to a cure for the disease. The compound is a natural extract from EPA, the Omega-3 fat component found most commonly in fish and fish...
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| 1/3/2012 - Fatty liver disease used to be associated with alcoholism, but it is no longer restricted to heavy drinkers. Our calorie-rich but nutrient-poor diet has led to an epidemic of nonalcoholic fatty liver disease (NAFLD) that tracks our rising obesity and diabetes rates (1). Autopsies and ultrasound studies...
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 | 11/28/2011 - The Omega-3 fatty acids EPA and DHA continue to garner well deserved attention as essential components of human health. Researchers publishing in the journal Brain, Behavior and Immunity show that the long-chain fat duo significantly lowers elevated levels of systemic inflammation, the metabolic flame...
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 | 11/22/2011 - Compelling evidence now exists to demonstrate that heart disease is largely caused by the proliferation of increased levels of small, dense LDL cholesterol particles that have become oxidized in the blood and of abnormalities relating to insulin resistance. Both factors combine to deal a potentially...
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 | 11/22/2011 - Natural News readers are likely already aware that fish is considered "brain food" and affects cognitive function. However, until this time, little was known about the interaction between genetics and nutrition. During a recent conference held in Madrid, Spain, the European Commission-funded Nutrimenthe...
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 | 11/6/2011 - Proper nutritional status, attained by consuming a healthy diet teamed with natural vitamins and minerals along with optimization of omega fat lipid ratios, can help to prevent cognitive decline associated with Alzheimer's disease (AD) pathology. Researchers studying the effects of nutrition at Oxford...
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 | 11/3/2011 - Humans have been consuming omega-3 fats from natural fish, nut and seed sources for countless generations. Our core genetic structure depends on a regular supply of the long chain omega-3 fats EPA and DHA to form cell wall structures and perform millions of metabolic functions that we normally associate...
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| 9/30/2011 - Many people make the potentially fatal presumption that aging, chronic diseases and premature aging are natural events that come with advancing years. A plethora of current research studies confirm that nothing could be farther from the truth. In addition to super-nutrient (such as resveratrol, curcumin...
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 | 9/15/2011 - Several recently published articles highlight the critical importance of Omega-3 fats from fatty fish consumption and fish oil supplements. Scientists publishing in the journal Stroke demonstrate that the active DHA Omega-3 fat component helps brain cells to better withstand the stress load placed on...
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| 9/8/2011 - Finding the right inexpensive source of omega-3 fatty acids is trickier than ever before. Fish are a great dietary source. But sea life has been exposed to many toxins lately. And seafood is not so cheap. Flax seeds or oils (organic) are good inexpensive, safe sources of omega-3. But chia seeds are...
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 | 8/12/2011 - Leave it to Monsanto to take a good thing and corrupt it for financial gain. According to a recent report in Forbes, the multinational biotechnology-slash-agriculture-manipulating monolith has developed a new genetically-modified (GM) soybean that artificially produces stearidonic acid, a type of omega-3...
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 | 8/10/2011 - Consumption of omega-3 fatty acids is crucial for the development and maintenance of the brain and nervous system, especially in young children (http://www.naturalnews.com/016353.html). And a new study published in the journal Pediatrics adds to this, having found that pregnant women who supplement...
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| 7/20/2011 - Omega-3 and omega-6 fatty acids are the only essential fats that humans need from dietary sources. Although studies are inconsistent, some evidence indicates that consuming more omega-3s relative to omega-6s could be beneficial to the cardiovascular system and possibly have other health benefits as...
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 | 7/11/2011 - The CDC has estimated that by 2050, as much of thirty percent of the American population could suffer with diabetes. New studies show that diabetics, in addition to coping with the effects of their disease, also have nearly double the risk of cancer compared to the rest of the population.
Although...
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| 6/30/2011 - Rather than get really technical and bore you to death with long chemical words, there are two fatty acids that are considered "essential". One is omega-3 (alpha-linoleic acid) and the other is omega-6 (linoleic acid). Both are polyunsaturated oils and are considered "essential" because the body cannot...
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| 6/22/2011 - Walnuts are very rich in Omega-3, an essential fatty acid which most are lacking in their diets. Walnuts have the highest Omega-3 content by far among all tree nuts. This article will explain the importance of Omega-3 contained in the alpha-linolenic acid (ALA) of plant and nut based fatty acids. And...
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 | 6/11/2011 - Consuming omega-3 fatty acids may help lower your risk of diabetes, according to two recent studies. The studies, one based in the US, the other in Singapore, found adults with higher levels of omega-3 fats were less likely to develop diabetes.
Researchers suggest people avoid interpreting the study...
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| 6/9/2011 - Omega-3 fats are part of our nutritional heritage and are shown to play a crucial role in the prevention and treatment of debilitating conditions such as clinical depression throughout all phases of life and especially in the elderly. Neural cellular walls are largely constructed of Omega-3 fats, specifically...
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| 5/9/2011 - Researchers publishing in the journal Nutrition show that Omega-3 fatty acids found in fish and natural foods including nuts and seeds can lower levels of dangerous homocysteine, an amino acid linked with increased risk of cardiovascular disease and dementia. Reviewing data from eleven trials including...
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| 5/4/2011 - For many years, much attention has been given to only certain members of the omega-3 family. Alpha linolenic acid (ALA), the most basic substrate of the omega-3 family, has often been neglected. However, ALA's role in the body is becoming better known and appreciated.
ALA has three fates. It can...
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| 5/3/2011 - A recently published study on a popular Alzheimer's disease drug demonstrated that there is no significant difference between patients taking the prescription drug and those taking a placebo. With one in seven Americans over the age of 71 affected by some form of dementia, the popularity of pharmaceuticals...
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 | 5/2/2011 - A new study published in the journal Obstetrics & Gynecology seems to confirm the notion that fish-based omega-3 fatty acids play a crucial role in proper fetal development. Dr. Mark A. Klebanoff from the Nationwide Children's Hospital in Columbus, Ohio, and his team found that pregnant women who eat...
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| 4/29/2011 - People are becoming increasingly aware of the benefits of fish, and in particular, the need for long-chain omega-3 fatty acids in the diet. On the other hand, conscientious consumers are reckoning with serious contamination in these otherwise healthy foods. All fish, and especially large predators,...
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| 4/6/2011 - High consumption of foods naturally rich in omega-3 fatty acids helps to reduce the risk of developing obesity-related illnesses like heart disease and diabetes, says a new study published in the European Journal of Clinical Nutrition. Even among obese populations, omega-3s demonstrably keep at bay...
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 | 3/31/2011 - Overweight and worried about your health risks? You should be. Obesity has become an epidemic in the US and it goes hand in hand with a host of other modern-day "epidemics", including diabetes and heart disease.
Ready to do something about it? Consider this potentially life-saving move: start upping...
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| 3/23/2011 - Loading up on omega-3 fatty acids can significantly reduce your risk of developing age-related macular degeneration (AMD), according to a new report published in the journal Archives of Ophthalmology. Data indicates that among women consuming varying levels of omega-3s, those getting the most are 38...
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| 3/20/2011 - As the population of American baby boomers continues to swell, age related afflictions including diabetes, cardiovascular disease and complications such as blindness are growing at a similar pace. The number of people aged 65 or older will double over the next 20 years creating an epidemic of chronic...
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 | 2/23/2011 - A study by a research team at Children's Hospital Boston, which was just published in the journal Science Translational Medicine, shows omega-3s help to prevent retinopathy -- an eye disease caused by out-of-control growth of tortuous, leaky blood vessels in the retina. Retinopathy is a leading cause...
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| 2/3/2011 - Numerous studies are linking the intake of omega-3 oils with improvements in cognitive function, visual acuity, and overall brain development. Our western culture has introduced processed vegetable oils and man-made fats that are inflaming and retard normal brain growth. Increasing high quality, long-chain...
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| 12/17/2010 - The human body is a miraculous machine. All its parts work in harmony, acting and reacting to both internal and external forces. Human beings don't have to consciously think about breathing or digesting because of this machine at work. Joints are a part of this well-oiled machine - without joints, people...
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| 12/15/2010 - Omega-3 fatty acids are "incredibly potent" anti-inflammatories, which may explain why they have been linked with lowered rates of diabetes and heart disease, according to a study conducted by researchers from the University of California-San Diego and published in the journal Cell.
In an experiment...
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 | 12/13/2010 - Researchers from the University of Illinois at Chicago have confirmed that omega-3 fatty acids exhibit powerful antidepressant and brain boosting benefits that have not received the high level of attention they deserve. The team, led by Dr. John M. Davis, discovered that eicosapentenoic acid (EPA) and...
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| 12/4/2010 - A new study published in the journal Ophthalmology confirms that omega-3 fatty acids help to maintain eye health and protect against age-related eye diseases like macular degeneration. Researchers from the Wilmer Eye Institute at Johns Hopkins School of Medicine observed that people who eat lots of...
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 | 11/24/2010 - Periodontitis is an extremely common, and often painful, inflammatory disease of the gums. It causes tissue to separate from teeth, resulting in the accumulation of bacteria and potential bone and tooth loss. Mainstream medicine typically treats the chronic disease with strong antibiotics, vigorous...
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| 11/9/2010 - Humans have evolved to consume Omega-3 fatty acids and rely on this essential fat for the construction of cell wall membranes and to ensure cardiac health. Our ancient ancestors ate a diet high in fish, nuts and seeds to yield an abundance of Omega-3 fats in blood circulation. The long chain fat has...
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| 11/3/2010 - Regularly taking a fish oil supplement may lower the risk of breast cancer by 32 percent, researchers from the Fred Hutchinson Cancer Center in Seattle have found.
"This study is one of the largest studies that have come out showing that there may be a role for fish oil in the prevention of cancer,...
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| 10/27/2010 - A new study published in the Journal of the American Dietetic Association offers a new approach to treating and preventing gum disease. Rather than concentrate on treating the bacteria itself, which is the approach most conventional dentists take, scientists have found that targeting the inflammatory...
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| 10/27/2010 - Human genetics have evolved by harnessing the power of a wide variety of nutrients which have been available in our food supply for countless generations. Over the past half century many of these natural nutrients which are so essential to our health have been slowly and systematically removed from...
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| 9/30/2010 - There`s little doubt that the vast majority of children and adults alike eat considerably more calories than required to maintain an ideal weight. Many people are amazed to find out they`re nutritionally deficient despite the quantity of food they eat. Nutritional science is providing compelling evidence...
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| 9/25/2010 - Green tea and the Omega-3 fatty acid DHA combine to provide a powerful natural shield against certain forms of cancer, heart disease, stroke and dementia while assisting weight loss and maintenance. Both of these nutrients directly target gene sequences which have been shown to lower disease risk while...
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 | 9/21/2010 - Scientists have conducted numerous studies (http://www.naturalnews.com/omega-3.html) over the past decade showing the remarkable health benefits of omega-3 fatty acids -- the kind of "good" fat found in cold water fish like salmon and some plant foods such as walnuts. Recently, Dutch researchers published...
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 | 9/1/2010 - A study out of the Netherlands has put the mainstream media in a mindless tizzy about the health effects of omega-3 fatty acids. Because a group of people fed four teaspoons of omega-3-enriched margarine a day for more than three years did not experience a reduction in heart events, many media outlets...
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| 8/31/2010 - The benefits of omega-3 fatty acids, especially DHA, are becoming more apparent due to voluminous new research that has linked them to the natural treatments of many diseases. These findings are staggering to say the least, as it brings hope for ameliorating numerous health ailments. It even seems to...
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| 7/27/2010 - Here's good news for both you and your best friend: one out of three cancer deaths in humans as well as dogs can be prevented by simple, natural diet changes. That's the conclusion of research just presented by Demian Dressler, DVM, at the 2010 Institute of Food Technologists (IFT) Annual Meeting &...
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| 7/15/2010 - A study released by the National Institute of Environmental Health Sciences has found that high omega-3 consumption helps to prevent colon cancer. Dr. Sangmi Kim and her team discovered what many other studies have already found, mainly that omega-3s are anti-inflammatory cancer fighters.
The research...
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| 7/14/2010 - For years we've been told to avoid butter and instead use vegetable oils as our primary fat source. Mainstream science claims this will save our hearts. But industrial oils like soybean, corn and canola oil are hiding a dirty little secret: consuming them could very well increase your risk of cancer.
What...
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 | 7/1/2010 - Yes, you really can eat your way to happiness, but perhaps not in the way you might first imagine. By "happiness," I mean lasting happiness, not the fleeting kind of sensory happiness that might be experienced from sucking the cream filling out of a twinkie. And that's the distinction that really matters...
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 | 5/27/2010 - The Alliance for Natural Health, a nonprofit organization committed to protecting access to natural and integrative medicine, has recently come up with a Congressional bill designed to stop government censorship of truthful, scientific health claims about natural foods and herbs, and restore free speech...
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 | 5/4/2010 - (Natural News) More than two million married couples in the U.S. are unable to conceive a child and, according to the National Institutes of Health, male infertility is the cause about 40% of the time. Now a University of Illinois (UI) study recently published in the Journal of Lipid Research offers...
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| 4/22/2010 - We are taught early in life that fish oil is the best source of omega-3 fatty acids. But, as you will see, this is not so. Only plants can make omega-3 fats. Fish cannot; cows cannot; and people cannot. So, how do fish acquire omega-3 fatty acids? From eating seaweeds, that`s how.
Because of the...
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| 3/29/2010 - Osteoarthritis is a painful degenerative joint disease that affects many canines, especially geriatric dogs. Studies published in the January 2010 and March 2010 issues of the Journal of the American Veterinary Medical Association (JAVMA), report the possible benefits of feeding foods high in omega-3...
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| 3/25/2010 - Researchers from the University of California, San Francisco, have found that omega-3 fatty acids have another beneficial effect besides maintaining a healthy heart. Published in the Journal of the American Medical Association, the study found that patients with high levels of omega-3 fatty acids in...
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| 2/22/2010 - Research has now shown that adding Omega-3 fatty acids to the diet can increase the survival rate of those with coronary heart disease. Omega-3s have also been shown to slow down the aging process. The marker used to determine these findings was a part of the DNA strand called telomeres. The research...
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 | 2/18/2010 - NaturalNews has already reported on the amazing array of health advantages linked to a diet rich in omega-3 fatty acids, a "healthy" fat found in certain foods such as salmon and walnuts. For example, researchers have documented that omega-3s can help prevent heart arrhythmias and treat depression (http://www.naturalnews.com/027285_omega-3_depression_fatty_acids.html)....
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| 2/10/2010 - Cardiovascular disease is a leading cause of death in the developed world. It is largely a lifestyle disease, and simple changes in diet and exercise can considerably lower the risk. One such simple change is an increase in the consumption of n-3 (omega-3) polyunsaturated fatty acids (PUFAs)...
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 | 2/2/2010 - An important new study published in the Archives of General Psychiatry reveals that fish oil supplements beat mental illness. The study involved 81 people deemed to be at high risk for psychosis. The randomized, placebo-controlled study provided fish oil supplements to half the study subjects for just...
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 | 2/2/2010 - This article continues part four of the 15-part article series called Heal Yourself in 15 Days. In part three, we explored how you are what you absorb, not merely what you eat (http://www.naturalnews.com/028067_self_healing_digestion.html). Today, in part four, we take a closer look at how to transform...
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| 1/28/2010 - As NaturalNews has previously reported, omega-3s, the fatty acids found primarily in cold water fish like salmon, have a host of health benefits, including alleviating depression (http://www.naturalnews.com/027285_omega-3_depression_fatty_acids.html), preventing age-related blindness (http://www.naturalnews.com/026856_omega-3_macular_degeneration_disease.html)...
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 | 1/27/2010 - As you may already know, NaturalNews has teamed up with The Raw Food World to launch the new NaturalNews store (http://store.naturalnews.com). The combined reach of their customers and our readers is allowing us to make some "screamin' good" high-volume purchases of health-related products that we can...
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 | 1/25/2010 - When scientists gathered in Houston recently for the American Association for Cancer Research (AACR) Frontiers in Cancer Prevention Research Conference, they heard groundbreaking evidence about how colon cancer can be prevented. The new data wasn't about drugs or surgery, either. Instead, two separate...
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| 1/11/2010 - Research just published in the journal Behavioral Neuroscience provides evidence that adequate omega-3 fatty acids are needed for healthy nervous systems. That could explain why low levels of omega-3s are associated with the information processing difficulties experienced by people with bipolar, obsessive-compulsive,...
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| 1/9/2010 - The American Heart Association (AHA) recently reported the results of a study conducted on cooked fish and how various cooking methods affect omega-3 fatty acid content. The study team found that baked or boiled fish is far healthier than fried, salted or dried fish.
The study consisted of nearly...
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| 12/4/2009 - Glucosamine has a virtual monopoly in the joint health market, but a recent study from Germany shows that glucosamine would be wise to make room for another joint health jewel: omega-3s.
Omega-3 fatty acids have been heralded for their health promoting properties for awhile now, primarily in the...
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| 11/28/2009 - Research to further elucidate the connection between vitamin D and health is ongoing. One major study in the works is called the VITamin D and OmegA-3 TriaL, or VITAL. It is sponsored by the National Institutes of Health and will enroll 20,000 participants. Those eligible for the study are women aged...
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| 11/10/2009 - Regular readers of NaturalNews have long been aware of the importance of adequate omega-3 fatty acids in the diet (http://www.naturalnews.com/omega-3.html). These healthy fats, abundant in cold water fish like salmon, have been found to prevent and/or treat a diverse list of conditions -- from prostate...
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| 11/10/2009 - Eating two servings of oily fish per week may halt the progression of a major cause of blindness in the elderly, according to a study conducted by researchers from Tufts University and published in the British Journal of Ophthalmology.
Previous research has suggested that a diet high in the essential...
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| 10/20/2009 - You're probably already aware of the benefits of omega-3 fatty acids on cardiovascular health, but did you know that omega-3s are also extremely beneficial for moods and cognitive function? In fact, there's a tremendous amount of good evidence demonstrating that omega-3 fatty acids can help enhance...
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| 9/22/2009 - A diet high in walnuts may significantly decrease a person's risk of breast cancer, according to a study conducted by researchers from the Marshall University School of Medicine and presented at a conference of the American Association for Cancer Research.
Researchers fed mice that had been genetically...
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| 9/16/2009 - Sustaining a healthy lifestyle is often a challenging feat. Since most convenience foods seem to typify the antonym of health, extra effort is required to strategically map out nutritionally-rich preparations that integrate well within a busy lifestyle; to the health enthusiast this is part and parcel...
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| 9/16/2009 - Study after study over the past decade has come up with the same conclusion: omega-3 fatty acids from fish or fish oil supplements decrease the risk of atherosclerosis, potentially deadly arrhythmias, heart attacks and sudden cardiac death. Omega-3 fats have also been found to reduce heart failure death...
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| 8/29/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Rick Dina shares the skinny on Omega 3 fats.
Rawkathon with Rick Dina. Rick Dina has been a raw foodist for over 20 years. Rick is a chiropractor and teaches a series called...
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| 8/17/2009 - Age-related macular degeneration (AMD) is an often devastating disorder associated with growing older that gradually destroys a person's ability to see the center of the visual field) due to retinal damage. The resulting vision loss can rob elders of the ability to read, drive or recognize the faces...
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| 8/6/2009 - The omega-3 essential fatty acid known as docosahexaenoic acid (DHA) is more effective at reducing the size of breast cancer tumors than the chemotherapy drug cisplatin, and can also reduce that drug's harmful side effects, reports a new study published in the journal Cell Division.
"Our results...
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| 8/2/2009 - A higher dietary intake of omega-3 fatty acids may protect men from prostate cancer even if they have a genetic predisposition to the disease, researchers have found.
"We detected strong protective associations between increasing intake of long-chain omega-3 polyunsaturated fatty acids and more advanced...
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| 7/9/2009 - The top six preventable risks in the average American lifestyle alone kill more than one million people each year, with omega-3 deficiency now the sixth most significant factor, according to new research published by Harvard School of Public Health.
Dr. Dariush Mozaffarian and colleagues examined...
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| 6/12/2009 - The FDA has proposed a rule that would prohibit food manufacturers from marketing any product as an "excellent source" of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Since 2004, the FDA has allowed "excellent source" claims on any foods containing at least...
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| 6/4/2009 - Omega-3 fatty acids have been put to the test in a number of studies in recent years -- and the findings have provided strong evidence that having enough of this essential fatty acid (EFA) in the body is a key to preventing and even treating a long list of maladies. But why do 21st century humans seem...
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| 6/2/2009 - Should you be consuming canola oil? The FDA seems to think so, allowing canola labels to claim it supports heart health and reduces the risk of coronary heart disease. Even Whole Foods Markets is on board with canola oil, and most foods on their hot bar are swimming in it. Proponents point out that...
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| 5/27/2009 - The brain can maintain optimum performance if care is taken with nutrition to prevent age-related memory loss. Keeping the mind active is important, especially as the brain ages. Learning a new language or skill can help keep the brain plastic. Research shows that three hours a day of mental activity,...
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| 4/28/2009 - Body fatness increases the risk of Heart disease, cancer, and diabetes. The majority of American people who are overweight could now lose body fat and prevent future dietary disease by modifying their diets to include seafood. Seafood is rich in Omega 3, good monounsaturated fat (MUFA), vitamins and...
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| 4/26/2009 - A new study just published in the European Heart Journal concludes that eating fatty fish and the marine omega-3 fatty acids found in fish oil appears to protect men from heart failure. This is important news because heart failure (also known as congestive heart failure, or CHF) is an enormous health...
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| 4/20/2009 - Just how good are fish oils, flaxseed oils and other omega-3s at preventing prostate cancer? According to the experts quoted below, they may represent some of the most powerful anti-cancer nutrients available today!
Read this large collection of quotes on omega-3 oils and prostate cancer, and you'll...
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| 2/28/2009 - The success of Moxxor and its green-lipped mussel oil has been nothing short of phenomenal. People across the country and around the world are using the product and experiencing truly impressive results from the health benefits provided by this unique marine omega-3 oil. As a result, Moxxor has quickly...
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| 2/6/2009 - More and more research is uncovering the beneficial qualities of fatty or oily fish as a healthy food. A recent study in Sweden has added to this databank of knowledge, having found that Swedish women who consumed such fish at least once every week had a markedly lower risk of developing kidney cancer,...
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| 2/4/2009 - What do the top authors, doctors and health experts have to say about the realtionship between omega-3 fatty acids and inflammation? I asked my Private Research Library that question recently and was overwhelmed with the remarkable wisdom it revealed.
Below, I share the top quotes from noted authors...
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| 1/29/2009 - Chia seeds are one of these foods that, if you talk about them with other people, you'll inevitably get a blank stare back at you. That's fine because that gives you the chance to tell people about what is thought to be one of the healthiest foods you can eat. The name chia comes from the Aztec word...
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| 1/26/2009 - Omega-3 fatty acids are beneficial for healthy people and those who may have or be at risk of cardiovascular disease. Recent evidence, however, has shown that one must be careful about how and where omega-3 fatty acids come from and how they are added to one`s diet. Natural sources of omega-3 fatty...
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 | 12/22/2008 - According to the Centers For Disease Control and Prevention, heart disease is the leading cause of death for both women and men in the United States. The great irony is that cardiovascular disease is largely preventable. Have you taken the necessary steps to heart attack-proof yourself?
There's a...
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 | 12/17/2008 - A high intake of omega-3 fatty acids from fish oil significantly decreases the risk of vision loss in old age, according to a study conducted by researchers from the University of Melbourne and published in the Annals of Ophthamology.
Researchers analyzed the results of nine prior studies on a total...
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| 12/11/2008 - Farm-raised tilapia, one of the cheapest and most popular fish in the United States, may actually worsen the inflammation that leads to heart disease, arthritis, asthma and other serious health problems, according to a new study conducted by researchers from Wake Forest University School of Medicine...
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 | 12/10/2008 - A report from the Royal Veterinary College in London, Professor D.L. Chan, points out that veterinarians should begin to look at nutrition to play a larger role in the health of pets. Similar to human doctors, most veterinarians don't write 'prescriptions' of nutritional supplements for their pet patients....
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| 12/9/2008 - Omega-3 fatty acids, mainly derived from cold water fish like salmon, are known to help prevent coronary heart disease and sudden cardiac death. Now European researchers have found that moderate wine drinking acts like a booster for omega-3s -- it raises the levels of the beneficial fatty acids in plasma...
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 | 12/2/2008 - I'm very particular about the products I recommend on NaturalNews, and I'm even more discerning about ones I personally stake my reputation on. When I first announced the launch of Moxxor in October, I was unable to bring you the full story on the pain relieving properties of Moxxor because the product...
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 | 11/24/2008 - The benefits of Omega-3 for reducing the risk of macular degeneration were revealed in a recent study published in the Archives of Ophthalmology . Macular degeneration is the leading cause of blindness and severe vision impairment for people over 55 worldwide, affecting around one in seven people.
The...
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 | 11/7/2008 - Omega-3 fatty acids can help dieters feel full longer and eat less, according to a study conducted by researchers from the University of Navarra, University of Iceland and University College Cork and published in the journal Appetite.
"[Omega-3s] could improve the patients' compliance to changes...
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 | 11/7/2008 - Natural appetite suppressants have come a long way since the days of hoodia gordonii. Today's natural appetite suppressants are more effective, more honest and even more affordable than most hoodia supplements, and they provide health-conscious consumers a realistic way to reduce the feelings of hunger...
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 | 11/5/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Jonny Bowden shares his thoughts on proteins, amino acids and omega-3 and the best foods to provide them.
Renegade Roundtable with Jonny Bowden, a board...
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 | 10/30/2008 - When it comes to healthy-looking skin, nutrition beats cosmetics hands down. Creating radiant, glowing, youthful-looking skin can best be accomplished by focusing on what's inside, not by covering up the skin with artificial colors that try to paint a new face on the outside. But which superfoods, exactly,...
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 | 10/30/2008 - Natural health news site NaturalNews.com has teamed with the newly-launched MOXXOR company to bring an advanced marine omega-3 supplement to health-conscious consumers. Made from green-lipped mussel oil grown in aquaculture farms off the coast of New Zealand, Moxxor is a nutrient-rich marine omega-3...
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| 10/28/2008 - The world of omega-3 superfoods just experienced a breakthrough. A new company called "Moxxor" has introduced a marine omega-3 oil supplement derived from green-lipped mussels grown and harvested in the aquaculture farms of New Zealand. This story explains why I'm endorsing this company, its products...
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 | 10/24/2008 - You've seen the labels before. You've heard the buzz in your grocery store aisles. Organic! Grass fed! But what is that anyway? And does it really matter if you buy organic or grass fed products?
Let's start with what makes something "organic". Organic refers to the agricultural process used to produce...
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| 10/16/2008 - This is part two of a two-part article. Read part one first (www.NaturalNews.com/024515.html). Here, in part two, I'm reviewing emerging direct sales companies that are redefining the industry, sweeping away old-school network marketing and replacing it with high-integrity, quality-minded leadership.
For...
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 | 10/9/2008 - Scientists have discovered that an unbalanced ratio of omega-6 (n-6) and omega-3 (n-3) fatty acids may lead to heart failure and other dietary diseases. These acids are known as essential fatty acids (EFA) that are obtained from the foods we eat. They are metabolized and stored in tissue membranes as...
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 | 10/1/2008 - If we were not confused enough already, out comes a new recommendation that runs against nutritional wisdom. The American Academy of Pediatrics recently changed its recommendation for children under 2 years old from whole milk to 2% milk. The measure is to counteract the growing obesity problem among...
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 | 9/30/2008 - There are a number of sources of Omega-3. The most well known are cold water fish and flaxseed oil. Interestingly both these sources differ as to the amount of Omega-3 they contain and how the Omega-3 is processed in the body.
Unrefined organic flaxseed oil contains around 55% Omega-3 more than any...
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 | 9/26/2008 - What you have in your mind when you go to the grocery store will pretty much determine whether you live a long life of vibrant good health with feelings of well being, or a shortened life riddled with obesity and degenerative disease. Will you be a person with energy and enthusiasm for life, a person...
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 | 9/20/2008 - If we were not confused enough already, out comes a new recommendation that runs against nutritional wisdom. The American Academy of Pediatrics recently changed its recommendation for children under 2 years old from whole milk to 2% milk. The measure is to counteract the growing obesity problem among...
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 | 9/10/2008 - An Italian study recently confirmed what previous observational studies have also shown, that taking a daily supplement of Omega-3 fish oil helped to reduce deaths and hospitalizations of people with heart failure.
Dr. Dariush Mozaffarian, an associate professor of medicine and epidemiology at Harvard...
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 | 9/4/2008 - The following is a transcript of a broadcast of The Health Ranger Show. You can find the downloadable audio of this program here: http://www.naturalnews.com/Index-Podcasts.html
What is the biggest myth about nutritional supplements? You've often wondered about that haven't you? There is a lot of...
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 | 8/31/2008 - Health experts are finally warning women to avoid using perfumes and fragrance products during pregnancy. The chemicals in cosmetics products, it turns out, cause cancer and infertility problems for the children to be born.
Is anyone surprised at this? The natural health community has been warning...
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 | 8/1/2008 - Flax oil and flax seeds have been shown to lower blood cholesterol and triglycerides, and to help reduce damage to cell membranes. Flax is also important in the body's ability to reduce inflammation and prevent the many degenerative diseases associated with it. Studies have shown that women with a high...
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 | 7/29/2008 - The demands on a woman's body during pregnancy often leave her feeling depleted, physically and emotionally. Depression is common among pregnant women. Concerns have been raised about possible harm from antidepressants which might affect both mother and child. Mothers-to-be and their health care providers...
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 | 7/11/2008 - Infant formula supplemented with omega-3 fatty acids may pose a serious health risk, according to a report released by the Cornucopia Institute and presented to health professionals and government officials at a meeting of the U.S. Breastfeeding Committee
"While infant formula manufacturers claim...
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| 6/16/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Jonny Bowden shares information from his book The Most Effective Natural Cures on Earth.
The Healthiest Year of Your Life with Jonny...
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 | 6/9/2008 - Dr. Jameth Sheridan is the founder and chief formulator of Healthforce Nutritionals, one of the top-flight superfood suppliers in the world. He's the creator of Vitamineral Green, Fruits of the Earth, Intestinal Drawing Formula, and Earth, all of which are high-density superfood powder products renowned...
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 | 5/6/2008 - In part one of "A Plan for Living a Long and Healthy Life" we concluded with the good news that it is never too early or too late to begin living a healthy lifestyle, regaining lost youth and energy and adding many healthier and more enjoyable years to your life.
Yes, the good news is that it is...
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 | 4/23/2008 - By far the chief wreckers of our health today are sugars and bad fats. So which are the good ones and which ones are bad? My aim is to enable you to make better food choices for you and your family.
Sugars
Sugars are more than just the white grains you put in your coffee or tea. Sugars are also...
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 | 4/22/2008 - I recently met with Dr. Jack Singh, founder and president of the Organic Food Bar company, for an interview. I've been a fan of the organic food bar products for many years, and I even reviewed their original food bar several years ago on this website. But I wanted to learn more about the company and...
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 | 4/21/2008 - "Pathological examination of the crud in arteries demonstrates that most of the oxidized lipids consist of omega-6 [n-6] oils: corn, safflower, sunflower, peanut, canola and soybean oils," states Dr. Russell Blaylock in his February Blaylock Wellness Report. According to the report it is excess sugar...
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 | 4/17/2008 - Higher consumption of fish oil may lead to a significant reduction in the risk of colorectal cancer, according to a meta-analysis conducted by researchers from Wageningen University in the Netherlands and published in the American Journal of Epidemiology.
In a review of 14 prior studies examining...
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 | 3/31/2008 - This is an exclusive interview with Good Cause Wellness founder Alan Friedman, who talks about antioxidants, superfood powders, agave nectar, chia seeds and his personal passion for health. Following the interview, I negotiated a discount for NaturalNews readers on one of Friedman's top-selling products....
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 | 3/21/2008 - Cardiovascular Disease (CVD) is rare in Inuit people who continue to eat their 'traditional' diet. But how can eating a diet predominantly consisting of seal meat, fat and blubber and almost completely void of greens, fruits and fiber be 'preventative' of the very disease which plagues the entire western...
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 | 3/18/2008 - Researchers found a correlation between a higher omega-6-to-omega-3 blood ratio and the occurrence of depression, as well as the occurrence of inflammation-promoting compounds in the blood, according to a small study published in the journal Psychosomatic Medicine.
Researchers from Ohio State University...
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 | 3/11/2008 - Back in 2004 two fatty acid researchers, William Harris PhD and Clemens von Schacky M.D., developed a lab test designed to measure the amount of omega-3 essential fatty acids in blood. They call this blood test the omega-3 index.
The omega-3 index is designed to measure the percentage of omega-3...
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 | 2/24/2008 - The National Healthy Mothers, Healthy Babies Coalition has issued an advisory recommending that pregnant and breast-feeding women eat 12 or more ounces of fish or other seafood each week in order to supply essential nutrients for their child's brain and nervous system development.
This advice contradicts...
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 | 2/22/2008 - Inflammation is a double-edged sword. While it is very critical for the healing of wounds, it is also a bodily response that can become too much of a good thing. Any infection, injury or toxicity problem inflicted on our bodies is handled by the inflammatory response that occurs automatically. Unfortunately,...
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 | 2/15/2008 - The exact mechanism by which the omega-3 fatty acid DHA deters Alzheimer's disease has been determined.
Fish oil has long been advocated as an affordable supplement to prevent or at least delay this disease. Finally, UCLA scientists have confirmed this claim and now know the details of the underlying...
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 | 2/7/2008 - I often get asked to write down some basic rules of what to eat and what not to eat. There's a lot of information out there but it's often fragmented and, even worse, contradictory. All I can do is give you my vision on fatal and vital foods. I base this on nothing but common sense. Here goes.
Sugars
Avoid...
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 | 2/7/2008 - If there is one supplement that we can all benefit from, it would have to be Omega-3 fatty acids. Eskimo people have proven this over the ages with their diet comprising of over 50% of their total calorie intake from fish and fish oil - which is high in Omega-3 fatty acids, as well as vitamin A. The...
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 | 1/4/2008 - It is becoming common knowledge that eating foods containing omega-3 fatty acids
(http://en.wikipedia.org/wiki/Omega-3_fatty_acid) can contribute to heart and vascular health. The FDA now has a program where food suppliers may label their products as such if approved. Sources of omega-3 include certain...
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 | 12/9/2007 - Male binge drinkers have significantly lower levels of omega-3 fatty acids in their bodies than men who do not binge drink, according to a study published in Alcoholism: Clinical & Experimental Research.
Researchers looked at 4,200 women and men, using data collected from the U.S. National Health...
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 | 12/7/2007 - A consortium of researchers, supported by the National Institutes of Health's National Institutes on Aging and coordinated by the University of California-San Diego, will be conducting a nationwide clinical trial to study the effects of an omega-3 fatty acid on the progression of Alzheimer's disease.
Researchers...
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 | 12/3/2007 - A type of omega-3 fatty acid called docosahexaenoic acid (DHA) may help prevent the abnormal clumping of certain proteins that leads to the development of Alzheimer's disease, according to a new study published in the Journal of Neuroscience. The research was conducted by scientists from the University...
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 | 11/30/2007 - There is so much media hype from the mainstream media and leading health authorities, including the naturopathic community, suggesting the many ill effects of consuming Trans Fatty Acids (TFA’s) that the topic of the Great Fat Debate deserves a closer look for the sake of our heath and understanding.
Whilst...
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 | 11/29/2007 - We humans are designed to take in trace elements. How does it work? Plants feed off of minerals in the soil. They will take up only those minerals they need for their growth and development. The plants digest these minerals by adding a carbon atom. When we consume these plants we eat whatever mineral...
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 | 11/6/2007 - Supplementing with an omega-3 fatty acid called docosahexaenoic acid (DHA) may improve blood lipid levels in men with high triglycerides, according to a new study published in The American Journal of Clinical Nutrition.
Researchers recruited 34 moderately hypertriglyceridemic but otherwise healthy...
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 | 8/29/2007 - Supplementing with an omega-3 fatty acid called eicosapentaenoic acid (EPA) may lower the risk of non-fatal coronary events by 20 percent, according to a new Japanese study published in The Lancet.
Researchers followed 18,645 Japanese high-cholesterol patients for four and a half years. All the patients...
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 | 8/15/2007 - Researchers at Massachusetts General Hospital have reported that omega-3 fatty acid is highly effective in treating children with ADD, ADHD and bipolar disorder. The study was reported in the journal European Neuropsychopharmacology in February 2007.
"Results from this prospective, open study of...
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 | 7/19/2007 - Research on omega-3 fish oils keeps looking better and better: new studies have found that omega-3s fish oils can help with three catastrophic diseases -- Alzheimer's, heart failure, and cancer.
Ernst J. Schaefer, MD, of the USDA's nutrition research center at Tufts University, Boston, analyzed levels...
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 | 4/9/2007 - The presence of omega-3 fatty acids in young men is linked to "peak bone mass" or bone mineral density, according to a study published this month in the American Journal of Clinical Nutrition. The study found that 22-year-old men with the highest levels of omega-3 fatty acids had the greatest bone density...
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 | 4/4/2007 - The skin is one of the most powerful indicators of health. Wrinkles, dry or oily skin, acne, and inflammation all are signs of poor internal health, often brought on by consuming unhealthful foods and avoiding skin-healthy nutrients. To treat skin problems, most people turn to mainstream topical cosmetics,...
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 | 4/3/2007 - Intake of omega-3 fatty acids is correlated with a better mood and more positive outlook, and may contribute to improving the structure of the areas of the brain associated with emotions, according to a study presented at the annual meeting of the American Psychosomatic Society.
Jump directly to:...
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 | 3/14/2007 - Omega-3 fatty acids, found in flaxseed, fish and other foods, may reduce the risk of getting colorectal cancer by two-thirds in men, a new study suggests. There is one caveat, though: the effect is seen in men who do not take aspirin.
Jump directly to: conventional view | alternative view | bottom...
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 | 1/5/2007 - As studies proving the benefits of omega-3 fatty acids continue to crop up, food manufacturers have begun a campaign to include the healthy additive in a variety of everyday grocery products.
Among others, Tropicana has announced that they will unveil their omega-3-rich orange juice this month, Kelloggs...
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