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Feature articles on nuts:

The Mediterranean Diet Explained

6/4/2009 - (NaturalNews) Well-known for promoting longevity, the Mediterranean diet is based on a wide spectrum of popular health foods. Bordering some 21 countries including France, Greece, Israel, Italy, Lebanon, Morocco, Spain, Syria and Turkey, the Mediterranean...

Fish, Nuts and Olive Oil Reduce Age-Related Blindness Risk (AMD)

6/2/2009 - (NaturalNews) Age-related macular degeneration (AMD) is the leading cause of vision loss in Americans 60 years of age and older. It gradually destroys sharp, central vision that's needed for tasks like driving and reading and, in time, AMD can lead to...

Improve Your Digestion without Spending a Cent

5/18/2009 - (NaturalNews) Feel like a thunderstorm is going on in your intestinal tract? Or maybe you are among the people who rely on Tums or Rolaids after each meal. The bottom line is that more than half of Americans are not properly digesting their food. One...

Nurture Your Child with Nutrition the Vegan Way

5/15/2009 - (NaturalNews) With childhood obesity and eating disorder rates on the rise, many parents are growing increasingly concerned about their children`s diets. There is no lack of information available on proper nutrition for kids. However, there are just as...

Eating Walnuts may Prevent Breast Cancer

4/24/2009 - (NaturalNews) Addressing the American Association for Cancer Research's 100th Annual Meeting 2009 in Denver, Elaine Hardman, Ph.D., offered this advice based on her cancer research: eat more walnuts. The study she presented at the meeting strongly suggests...

Buckwheat: Gluten-Free Grain Substitute Offers Complete Vegetarian Protein

4/2/2009 - (NaturalNews) Most health conscious people don't think of waffles and pancakes when they think of breakfast, but it turns out that both foods are highly nutritious and health promoting if the right ingredients are used. A recent study from a team of researchers...

Resveratrol is "Nature's Medicine" for Cancer, Heart Disease and Much More

4/1/2009 - (NaturalNews) Just how good is resveratrol at preventing cancer and heart disease? It's so good that drug companies are trying to mimic its molecules in order to claim they're "creating" a new drug to prevent heart disease. But this is Mother Nature's...

Chef Susan Teton Campbell Part II: Cooked, Raw and Cultured Foods are Good for You

3/14/2009 - (NaturalNews) This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Chef Susan Teton Campbell shares on cooked foods verses raw foods and cultured foods and why...

Eat Like the Mediterraneans and Lower Risk of Metabolic Syndrome and Cognitive Impairment

3/8/2009 - (NaturalNews) The good news about the Mediterranean diet just keeps coming. New studies have shown that eating like the Mediterraneans lowers the risk of having metabolic syndrome and stroke. It also lowers the chances for mild cognitive impairment, and...

Break Out the Coconut Oil: It is Good for You

2/24/2009 - (NaturalNews) If you could make one change in your current diet which would positively affect all other areas of your life, would you do it? If you knew that just three tablespoons of a saturated fat would positively benefit your current health condition,...

Super Healing Foods

2/20/2009 - (NaturalNews) Everyone these days is looking for the magic pill that will help with weight loss, improve immunity, increase memory, help the heart, or fight off cancer. Unfortunately, there is no such thing. But wouldn`t it be exciting to know that these...

Prevent Prostate Cancer Naturally with the Mediterranean Diet

2/18/2009 - (NaturalNews) According to the American Cancer Society, close to 190,000 new cases of prostate cancer are diagnosed in the United States yearly. Approximately one man in six will be found to have the disease during his life and about one out of 35 will...

Pepitas are a Crunchy Munchy Snack Food full of Nutritional Benefits

2/14/2009 - (NaturalNews) Giving up those delicious salty snack foods is one of the hardest parts of healthy eating, and getting children to give them up is almost impossible. But what if we could replace them with a crunchy, munchy alternative that offered both...

Magnesium is Vital for Good Health

2/9/2009 - (NaturalNews) Very few people are aware of how vital magnesium is for overall health. After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies, activating over 300 different biochemical reactions necessary...

Almonds Aid Weight Loss and Lower LDL Cholesterol

1/27/2009 - (NaturalNews) If you want to steer clear of the devastating side effects of statin drugs and still get your cholesterol numbers looking good, eating almonds may be just the right choice. Studies have shown that eating a nutritious diet that includes almonds...

It’s Nuts: Adding Nuts to Mediterranean Diet Zaps Metabolic Problems

12/16/2008 - (NaturalNews) Adding a daily serving of mixed nuts to the traditional Mediterranean diet (which consists of whole grain cereals, vegetables, fruits and olive oil, a moderate intake of fish and alcohol and a low intake of dairy, meats and sweets) is a...

Discover Sprouted Nuts and Give Your Pancreas a Break

12/4/2008 - (NaturalNews) Nuts are one of the healthiest foods to ad to your diet. Eating nuts not only reduces the risk of heart attack by a huge 60%, but research shows that people who eat more nuts are usually thinner and they have lower levels of LDL cholesterol...

Holiday Vegan Raw Organic Recipes: Save Your Health, Time, Money and the Planet

11/27/2008 - (NaturalNews) People often ask me what sort of Raw Organic Vegan Recipes can I make for the holidays? Well now you can rejoice because I have created special Holiday Raw Organic recipes that are also Eco/Green and will help save our Planet! For those...

Review: LivingNutz Delivers the Most Exciting Raw Healthy Foods You've Ever Tasted

11/19/2008 - (NaturalNews) LivingNutz is one of those small, family-run health food companies you just love to support. If you don't know who they are, I'll be sharing the great news about LivingNutz here in this article, and if you want to sample some of their outrageously...

Energy Enzyme CoQ10

11/17/2008 - (NaturalNews) CoEnzyme Q10 has been promoted as a supplement for supporting cardiovascular health and increasing energy as well as a potent antioxidant. In addition, many supplement companies worldwide are making claims that CoEnzyme Q10 can improve cardiovascular...

Best Weight-Loss Plan: Start a Raw Food Diet

10/26/2008 - (NaturalNews) This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Phillip McClusky shares on starting a raw food diet. Renegade Water Secrets with Phillip McClusky,...

Macadamia Nuts Taste Great And Keep You Heart Healthy

10/18/2008 - (NaturalNews) Think of the creamy rich taste of a macadamia nut. Consider its crunch. Many believe the macadamia to be the world's finest nut. This may all sound really dreamy, but macadamias are full of fat, so they're probably not good for you, right?...

Bad Eating Habits Produce Inflammation and Changes in Behavior

10/11/2008 - (NaturalNews) Overeating is a self perpetuating habit which has devastating health effects. The habit sets off a series of events which short circuit the normal signals the body gives to regulate eating habits. All this leads to wide spread inflammation,...

Eating Just Two Brazil Nuts a Day Ensures Adequate Selenium Levels

10/10/2008 - (NaturalNews) Brazil nuts are the best way to add selenium to your diet. A recent study at the University of Otago in New Zealand found that eating just two Brazil nuts a day is as effective in increasing selenium status and enhancing glutathione peroxidase...

How to Stay Healthy in the Computer Era (Part 2)

10/8/2008 - (NaturalNews) Part one of this series on how to take care of your health in the computer era described the essentials of taking care of your physical health with specific exercises and by being mindful of how you use your body throughout the day. This...

Eight Superfoods for Health and Beauty From Your Local Grocery Store

9/26/2008 - (NaturalNews) What you have in your mind when you go to the grocery store will pretty much determine whether you live a long life of vibrant good health with feelings of well being, or a shortened life riddled with obesity and degenerative disease. Will...

Five Principles for Lifelong Blood Sugar Regulation

9/16/2008 - (NaturalNews) Blood sugar issues lead to problems with every system of the body. Everyone knows about these problems and most people are mildly to moderately worried about them. Blood sugar that is too high can exhaust the pancreas, damage all tissues,...

Almond Growers Sue USDA to Halt Mandatory Chemical Fumigation of Raw Almonds

9/10/2008 - (NaturalNews) After having their organic almond businesses devastated by the USDA's bizarre decision requiring mandatory chemical fumigation of almonds, the almond industry is fighting back. Fifteen American almond growers have filed a lawsuit against...

The Ten Best Things to Pack in a School Lunch for a Healthy Punch

9/9/2008 - (NaturalNews) With all the attention from the media, activist moms, and health advocates, most people today are aware that the quality of school lunches is lacking in... well, quality. Most people would be hard pressed to differentiate between a fruit...

Macadamia Nuts Lower Risk Factors for Coronary Disease

8/23/2008 - (NaturalNews) Think of the creamy rich taste of a macadamia nut. Consider its crunch. Many believe the macadamia to be the world's finest nut. This may all sound really dreamy, but macadamias are full of fat, so they're probably not good for you, right?...

Plant-Based Diets: An Overview of Options for Optimal Health

8/12/2008 - (NaturalNews) The common question surrounding plant-based diets concerns the source of protein. Although food calories also consist of carbohydrates and fats, protein is typically considered the most essential of the three groups. In fact, Americans have...

See all 59 nuts feature articles.

Concept-related articles:

nutrition:cancer:cancer prevention:obesity:prostate cancer:colon cancer:
      breast cancer:GLA:seeds:health:fats:Prostate:fast food:appetite:food:


      View nuts on NaturalNews NaturalPedia™


      Related Concepts

      nutrition | cancer | cancer prevention | obesity | prostate cancer | colon cancer | plant-based fats | healthy fats | good fats | breast cancer | GLA | seeds | health | fats | Prostate | fast food | appetite



      Related books:

      Grocery Warning

      How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
      The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick

      In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
      The Seven Laws of Nutrition

      Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
      Superfoods For Optimum Health: Chlorella and Spirulina

      In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
      The Five Habits of Health Transformation

      Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
      The Real Safety Guide to Disease Prevention

      More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
      How to Prevent and Reverse Prostate Cancer

      Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
      The Weiss Method For Better Heart Health

      Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.


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