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Feature articles on lignans:

Omega-3s - Fish Oils, Flaxseed Oil and Prostate Cancer - What do the Experts Say?

4/20/2009 - (NaturalNews) Just how good are fish oils, flaxseed oils and other omega-3s at preventing prostate cancer? According to the experts quoted below, they may represent some of the most powerful anti-cancer nutrients available today! Read this large collection...

Quinoa: Use this Complete Protein to Create Healthful Vegetarian Dishes

3/19/2009 - (NaturalNews) Quinoa is one of the most impressive foods to hit the grocer's shelves in many years. It is the live seed of a dark green leafy plant that has the taste, texture and versatility of grain. Quinoa (pronounced keen wa) is both nutritious and...

Lignans Shown to Provide Great Benefits for Breast Health

9/30/2008 - (NaturalNews) Most women who worry about the health of their breasts have a yearly mammogram and hope for the best. That's about all they can do since the traditional medical model offers nothing in the way of preemptive strategy. And it's readily apparent...

Flax Shown to Be Effective Against Cancers of the Colon and Breast

8/1/2008 - (NaturalNews) Flax oil and flax seeds have been shown to lower blood cholesterol and triglycerides, and to help reduce damage to cell membranes. Flax is also important in the body's ability to reduce inflammation and prevent the many degenerative diseases...

Flaxseed Phytoestrogens Benefit Diabetes and Cardiovascular Disease

3/3/2008 - (NaturalNews) Whole flaxseeds are known to lower total and LDL cholesterol levels, reduce postprandial glucose absorption, decrease some markers of inflammation, and raise serum levels of omega-3 fatty acids (1). This is of obvious benefit to diabetics...

Lignans: A Component of Optimal Breast Health and Cancer Prevention

2/11/2008 - (NaturalNews) Among the many stressors in the lives of women today is the question of breast health. We want to be proactive in the care of our bodies. Yet we feel torn between the traditional medical approach which offers us Tamoxifen, and the natural...

Good news for menopausal women: You can avoid hot flashes by changing your diet

7/3/2006 - Millions of American women suffer from hot flashes during menopause, but not many realize that diet can have a lot to do with it. Fortunately, hot flashes do not have to be an inevitable part of menopause. In fact, women in some cultures -- namely in...

Good news for menopausal women: You can avoid hot flashes by changing your diet

6/7/2006 - Millions of American women suffer from hot flashes during menopause, but not many realize that diet can have a lot to do with it. Fortunately, hot flashes do not have to be an inevitable part of menopause. In fact, women in some cultures -- namely in...

Concept-related articles:

nutrition:cancer:omega-3 fatty acids:estrogen:omega-3:flax:health benefits:flaxseed:seeds:fatty acids:health:flaxseeds:fiber:estrogens:wellness:


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Related Concepts

nutrition | cancer | omega-3 fatty acids | estrogen | omega-3 | fish oil | flax | health benefits | flaxseed | seeds | fatty acids | health | flaxseeds | fiber | estrogens | wellness | flax lignans



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Grocery Warning

How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick

In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
The Seven Laws of Nutrition

Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
Superfoods For Optimum Health: Chlorella and Spirulina

In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
The Five Habits of Health Transformation

Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
The Real Safety Guide to Disease Prevention

More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
How to Prevent and Reverse Prostate Cancer

Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
Poison in the Food: Hydrogenated Oils

Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.


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