Holiday news, articles and information:
|12/30/2012 - Don't be weighed down by heavy meals and sugary treats this holiday season. Instead, try a bitter aperitif to help reduce indigestion, nausea, extra pounds and much more. Designed to improve digestion and detoxify the body, herbal bitters ease the complaints of poor food choices. But bitters are not...|
|12/24/2012 - Christmas is right around the corner, which for many people means lots of quality time spent with family and friends; lots of eating and drinking; and a whole lot of exhaustion and lethargy for the millions of people who suffer from adrenal fatigue. A consequence of excess stress, lack of proper rest,...|
|12/19/2012 - The indulgence of thanksgiving has come and gone. But that probably amounts to one major gathering and one big meal, perhaps with leftovers that soon become boring. Now comes the real challenge for eating healthy and not putting on extra pounds.
This is the season to be jolly, and indulge in all...|
|11/28/2012 - Unless you're a monk in a monastery or living in an ashram, the temptation to indulge more than usual may be too much to pass on all you're offered. After all, you don't want to be a spoiler among your peers as they celebrate with cakes, processed foods, and alcoholic beverages.
If you've been good...|
|11/21/2012 - It's that time of year again. The time between Thanksgiving and the New Year's is associated not only with "Deck the Halls" and "Trim the Tree," but also with over-eating and over-indulging. During the six weeks of back-to-back holidays that includes Thanksgiving, Kwanza, Hanukkah, Christmas, and New...|
|10/16/2012 - With the holiday baking season just around the corner, ingredients that are free of harmful substances and GMOs are an important consideration. After all, poisoning friends and family is not exactly the model of holiday cheer. For those avoiding gluten, attention is turned to an array of gluten-free...|
|12/11/2011 - (NaturalNews)For many of us, the first snow is on the ground, night skies are star-studded and a holiday spirit is in the air! Holidays, as much fun as they are, have a tendency to bring out some of our most entrenched bad habits. The holidays should not be a burden on the environment, but they are....|
|11/27/2011 - Gift-giving is a wonderful activity, but many people who give gifts to family and friends don't realize they're actually giving the recipient cancer, or diabetes or attention deficit problems.
In this article, I expose five dangerous gifts that may literally increase the risk of disease and death....|
|11/27/2011 - There's a lot of gift-giving going on this holiday season, but much of it is unfortunately founded in toxic gifts that actually cause cancer. Perfumes and colognes, for example, contain over 20 cancer-causing chemicals. Holiday meats and sausages almost always contain a chemical that causes cancer and...|
|12/20/2010 - Though the holidays are often associated with main courses of meats such as turkey, ham, chicken and sausage, vegetable lovers and people who want to have meatless dishes can also have a holiday feast that is delicious and healthier too.
Following is a healthy meatless main course that is easy and...|
|12/2/2010 - The holidays are a time for feasting on delightful dishes for many of us, including a world of side dishes. Some of those dishes can contain ingredients that are less than healthy though. Here are two healthier side dishes that are sure to please you and your holiday guests this year:
|11/22/2010 - If you enjoy ham and turkey during the holiday, here are two healthier recipes which avoid the perils of ordinary store-bought turkey and ham while delivering mouth-watering tastes that are sure to please. It may take a bit of online searching and some extra dollars to come up with organic ham, turkey...|
|11/18/2010 - A superfood is usually defined as a class of plant based foods known for its very high antioxidant content that provides multiple disease fighting nutrients. Many of you have heard of the great benefits of the goji and acai berry. But did you know that many traditional holiday foods are also considered...|
|11/1/2010 - Diabetes rose 1% among U.S. children and teens yesterday as tens of millions of households handed out literally thousands of tons of candies made with refined white sugar and High Fructose Corn Syrup (HFCS). The event, of course, is called "Halloween," and each year it subjects tens of millions of children...|
|10/30/2010 - For many of us, traditional holiday feasts include a wealth of scrumptious desserts. However, many of the traditional holiday desserts contain far too much refined sugar and other ingredients that are less than healthy. This year, try these two healthier dessert recipes that are sure to please any dessert...|
|12/31/2009 - The holiday season is notorious for its traditional comfort foods. Loaded with sugar, hydrogenated oils, & preservatives, these classic favorites do nothing to support our health. This late season binge sets so many of us off into the new year with a huge energy drop and lowered immunity.
|12/26/2009 - When choosing natural essential oils to scent your home for the holidays, think of the smells that conjure your fondest memories of the season. Fresh Christmas trees, gingerbread, spiced cider, and candy canes may all be captured by spice, citrus, peppermint, and evergreen essential oils. You may also...|
|12/18/2009 - This holiday season scent your home naturally with pure essential oils like cinnamon and pine. These highly aromatic plant extracts are a healthier, more beneficial alternative to commercial fragrances, and you may already have the tools you need to disperse them in your home. However, there are certain...|
|12/11/2009 - We find ourselves in the middle of the holidays with stress creeping into our lives. Weaving a vitamin group, known as the stress vitamins, into your daily routine may be an effective way to reduce stress. You should also take into consideration that daily exercise and meditation are other important...|
|12/24/2008 - There's no question that traditional holiday foods like pumpkin pie and Grandma's gingerbread cookies are a strong temptation to overeat during this time of year, but they aren't the main source of traditional holiday binging. Holiday stress–over work, family or the economy–may be what's packing on...|
|12/22/2008 - The Milgram experiments from the early 1960's are classic (but shocking) studies that demonstrated the "sheeple-ness" of people everywhere. In the experiments -- which have been replicated numerous times across multiple cultures, races and age ranges -- subjects willingly engaged in administering extremely...|
|12/5/2008 - It`s the holiday season and that means it`s time to decorate our homes, offices and businesses; inside and out. In years past it was easy, there were not a lot of options for lights and decorations were decorations (no special knowledge required). These days with the push for people to be more environmentally...|
|12/4/2008 - During the holiday season consumerism is at an all time high. Old gifts, including appliances, clothing, gadgets and toys, are replaced with this year's model, fashion, gadget, etc. creating clutter and making it necessary to find more space to store last year's (and all the previous year's) gifts....|
|11/29/2008 - Gifts are a holiday tradition, but you don't have to deal with crowded stores or face the aggravation of trying to buy for people who have everything. This year consider giving presents that give twice. Your holiday spending can benefit far more than friends and family members on your list. It can plant...|
|11/27/2008 - People often ask me what sort of Raw Organic Vegan Recipes can I make for the holidays? Well now you can rejoice because I have created special Holiday Raw Organic recipes that are also Eco/Green and will help save our Planet! For those that are new to Raw Organic Cuisine, it is all about preparing...|
|11/26/2008 - With the holidays starting to bear down on you, you are probably making plans for your holiday celebrations. For those of you who are entering into your first holiday season on a restricted diet of some sort (vegetarian, vegan, raw vegan) there could be some difficult decisions ahead of you. You may...|
|11/24/2008 - If you've ever taken a super long flight that lasts seven to nine hours and crossed a time zone or two, you probably know that jet lag can make you feel just plain awful --- and it can keep you from enjoying your trip for at least a day or two. That can be especially aggravating when you travel over...|
|12/12/2007 - As we near the holiday season and prepare to enjoy a bountiful and delicious feast, a few simple suggestions for proper food safety can go a long way toward creating a healthy and bacteria-free meal on this most enjoyable holiday.
Tip #1: Practice proper hand washing techniques.
|11/28/2007 - If you're giving gifts to friends, relatives or coworkers this holiday season, be sure to consider the nature of the gift itself: Does it promote health? Was it sustainably created? When it is disposed of or consumed, what kind of impact will it have on the environment? Was it created with honest labor,...|
|10/30/2007 - This year at the annual sugar-and-food-additives fest for children called "Halloween," I think parents should skip the middle step of handing out candy and just hand out Ritalin directly to the kids. I say this in jest, of course, since I am adamantly against the use of Ritalin in children, but let's...|
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|Poison in the Food: Hydrogenated Oils|
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.
|Spam Filters For Your Brain|
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.
|How to Halt Diabetes In 25 Days|
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.
|The Five Habits of Health Transformation|
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
|How to Prevent and Reverse Prostate Cancer|
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
|The Ten Most Important Emerging Technologies For Humanity|
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.
|Superfoods For Optimum Health: Chlorella and Spirulina|
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
|Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy|
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.
|The Five Soft Drink Monsters: how to kick the soft drink addiction for good|
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.
|How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic|
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.
|The Seven Laws of Nutrition|
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
|The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj|
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
|The Food Timing Diet|
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!
|The Weiss Method For Better Heart Health|
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.
|The Real Safety Guide to Disease Prevention|
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
|The Real Safety Guide to Beating Cybercrime|
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.