Early death news, articles and information:

Eating more spicy foods decreases your risk of early death by 14%

9/8/2015 - You may want to spice things up in your life, and no, we're not talking about whispering sweet nothings between the sheets. According to an international team of researchers led by the Chinese Academy of Medical Sciences, eating spicy foods may be the key to longevity. They found that eating such foods...

Vitamin D deficiency could be linked to early death, study finds

7/1/2014 - A lack of vitamin D might be linked to early death. Vitamin D is common in milk, cheese and other dairy products. It is known by most to come from the sun, and getting sunlight is a part of many exercise regimens. The lack of this vitamin may be more detrimental than first noted by scientists. Without...

High-protein diet in middle age doubles risk of early death, quadruples cancer risks

4/6/2014 - There is an abundance of advice from a wide range of nutrition experts, physicians and the American Medical Association that provide guidance on the best diet to prevent almost every chronic disease, aid weight loss and prevent an early demise. Most of this information is based on outdated, non-scientific...

Vitamin D insufficiency promotes chronic disease and increases risk of early death by 50 percent

10/18/2012 - Medical researchers have been sounding the alarm about the importance of maintaining optimal vitamin D levels from childhood through to the adult years, but millions of aging adults remain grossly deficient in this critical hormone-based nutrient. Vitamin D has demonstrated efficacy in preventing diseases...

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