Changes news, articles and information:

Diet changes that may help reduce cancer risk

6/16/2014 - With the incidences of cancer seeming to rise frequently according to the media outlets, many people wonder if there is anything they can do in order to significantly reduce that risk. While a diagnosis of cancer can be a devastating blow, there are some steps that people can take to reduce their risk...

General Mills, maker of metal fragment-filled Wheaties, announces changes to legal terms that make consumers bound to arbitration

4/27/2014 - Recent changes in the legal fine print of many popular General Mills products convey that merely downloading a coupon or clicking "like" on Facebook may keep consumers from having the right to sue. The change is based on the idea that a person who sues the company over products from a company in which...

Commonly used anesthetic causes Alzheimer's-related changes in brain

3/31/2014 4:09:59 PM - Evidence continues to emerge that general anesthetics commonly used in surgery may actually produce some of the brain changes that lead to Alzheimer's disease. Researchers have known for many years that certain patients experience dementia-like symptoms following surgery. In 2007, a team of researchers...

Electrocardiographs detect heart rhythm changes from lead exposure

3/3/2014 - It may seem odd to associate lead toxicity with cardiac health issues. But there has been considerable research put into that association. Health experts seem to agree that there is no safe level of lead in our bodies, and this heavy metal toxin isn't easily flushed out of our system. Those small amounts...

Study shows inactivity changes the brain, has harmful health consequences

2/17/2014 - "This is your brain . . . and this is your brain on the couch," is Dr. Patrick Mueller, associate professor of physiology at Wayne State University's approach to highlighting the detrimental effects that inactivity has on our brains and hearts. A recent study published in the Journal of Comparative...

Changes in diet radically reform gut bacteria in just one day

1/8/2014 - A shift in diet can dramatically change the composition of your gut bacteria in just a single day, according to a study published in the journal Nature. This may explain the strong connection between diet and certain diseases. More than 10,000 separate species dwell naturally in the human gut, playing...

Obama changes Obamacare yet again: no penalty for people whose plans were canceled

1/3/2014 - Under our small "r" republican system of government, when the presidents sign bills passed by both chambers of Congress, it becomes a law that the chief executive, by his oath of office, affirms that he will "faithfully" execute and uphold. With few exceptions, presidents generally fulfilled this...

Chick-fil-A announces major changes in 2014, eliminating HFCS, artificial dyes and butane derivative

12/6/2013 - The growing fast food company Chick-fil-A, boasting over 1,700 stores in 39 states, has announced major changes coming in 2014. Moving in the right direction, Chick-fil-A is preparing to change some of the ingredients used in their fast food. High-fructose corn syrup is the first ingredient to go,...

Forty percent of U.S. companies to alter health care plans, drop coverage, due to Obamacare

8/28/2013 - As the official start date for Obamacare draws ever closer, there is more evidence that the law simply won't perform as advertised and, in fact, will cause even greater harm to American society than without the "healthcare reform" it was supposedly crafted to deliver. Particularly hard hit will be...

When weight loss surgery works, it's only because of bacteria changes in the gut

6/24/2013 - Each year, roughly 200,000 morbidly obese Americans go under the knife for weight loss surgery. Most all doctors perform this surgery to save lives and it seems to be working for many. According to the American Society of Metabolic and Bariatric Surgery, after weight loss surgery, patients lose up to...

Blessing - and breaking - the very makeup of food

5/14/2013 - People have been saying blessings, grace, or prayers of thanksgiving over food from time immemorial, as far back as the first human cultures. Food blessings matter a great deal to many spiritual people. Yet, today, it is possible that food blessings, how they work, and what they accomplish may be threatened...

How meditation changes brain rhythms to sooth pain and depression

2/18/2013 - Meditation isn't only a way to relax or a throw-back to the 1960s when the Beatles first made the practice popular in the U.S. In fact, in recent years, mainstream scientists have published several studies showing that mindfulness meditation, which is centered on being aware of the present moment by...

COPD Treatments: Easy lifestyle changes to improve quality of life

1/22/2013 - Chronic Obstructive Pulmonary Disease (COPD) is mainly caused by smoking. Subjecting the lungs to cigarette smoke for a prolonged period of time degenerates and damages the healthy cells of lungs and with time, breathing becomes compromised. Much of the COPD treatments are aimed at preventing further...

Meditation changes the way your brain processes emotions

11/17/2012 - A new study has found that those who participate in an eight-week meditation training program can have measurable effects on how their brains function, even when they are not actively meditating. Scientists and experts at Massachusetts General Hospital (MGH), Boston University (BU), and several other...

Reversing the trend of childhood tooth decay: How parents can make lifestyle changes to improve the health of their children's teeth

10/12/2012 - Our modern lifestyle has created unprecedented levels of tooth decay in both children and adults. According to Weston A. Price, a dentist who researched the link between diet and tooth decay, the modern diet is lacking important fat-soluble vitamins such as vitamins A and D, as well as a substance known...

BPA causes changes to your brain, not just your body

9/19/2012 - Bisphenol A (BPA) has been a chemical item of great health concerns for the past few years. It's common in many plastics, including plastic food and beverage containers, inner epoxy linings of cans used for canned foods, thermal paper, and paper money. BPA leaches into the liquids and foods in those...

Use lifestyle changes, diet and nature to control and conquer overactive bladder

1/5/2012 - Overactive bladder, also known as urinary incontinence, is one of the most common chronic conditions in the US. Lifestyle and dietary changes, as well as herbs and other supplements, can help end overactive bladder worries. Lifestyle and dietary changes 1. Avoid sugars, artificial sweeteners and...

Physical activity and lifestyle changes cut Alzheimer`s dementia risk in half

8/18/2011 - Would you be willing to make six simple lifestyle changes if you knew you could lower your risk of developing Alzheimer`s disease by 50%? Researchers publishing the result of a study in the journal Lancet Neurology found that the exploding incidence of this horrific form of dementia is due in large...

Air pollution causes harmful physical changes in the brain

7/13/2011 - No one likes breathing polluted air. Exhaust fumes and particulate matter hanging in the air can make you cough and give you a headache. As NaturalNews has reported previously, it can harm your health in ways that aren't so obvious, as well. For example, Ohio State University researchers have found...

Mindfulness meditation benefits and changes brain structures in 8 weeks

2/7/2011 - Meditation is just a way to relax and maybe calm you down for the moment, right? Wrong. Not only will most regular meditators tell you that meditation makes them feel better emotionally and physically, but now there is also scientific evidence that regular meditation literally changes the body -- specifically,...

Man-caused changes to our DNA threaten our present health and future survival

1/17/2011 - Thanks to toxins, radiation, poor diet, genetically modified food and unhealthy lifestyles, human DNA and gene expression are being changed in unnatural and unhealthy ways. Besides threatening our present health, the changes are also threatening our future viability as a species. Scientists are increasingly...

Menstrual cramps actually change women's brains

11/26/2010 - Menstrual cramps actually produce changes in the brain similar to those produced by chronic pain, according to a study conducted by researchers from the National Yang-Ming University in Taipei, Taiwan, and published online in the journal Pain. Previous research has shown that chronic pain can produce...

Common chemicals causing sex changes in animals

10/27/2010 - Endocrine disrupting chemicals (EDCs) are everywhere these days. EDCs from industrial plastics, pharmaceutical drugs, household and industrial cleaners, and other sources regularly contaminate water supplies, rivers, lakes, and other natural ecosystems. The result? Widespread compromise of normal sexual...

Natural Lifestyle Changes Cut Diabetes and Heart Disease Risk, Assist Weight Loss Goals

10/22/2010 - Diabetes is the seventh leading cause of death in the US as new cases continue to be diagnosed at a rate of 4000 per day. This sobering statistic places millions of people at greatly increased risk of coronary heart disease, stroke and sudden death from a heart attack and contributes to the obesity...

Drastic lifestyle changes are best treatment for diabetes, obesity

10/2/2010 - A new study published in the journal Archives of Internal Medicine has found that making considerable lifestyle and dietary changes are highly effective at improving the health of diabetes patients, as well as preventing of cardiovascular illness. Getting regular exercise and eating better, say researchers,...

Gestational Diabetes can be Prevented by Dietary Changes During Early Pregnancy

7/12/2010 - A new study has found that it is possible to prevent the onset of Gestational Diabetes in an expectant mother by making simple changes in the mother's diet. The study, done by researchers at UCSF(University of California - San Francisco), found that a chemical called serotonin influences the onset of...

Eight Little Changes Make a Big Difference

4/3/2010 - Many people want to make a difference today but aren`t sure how to go about it. The good news is: little changes can add up to big improvements and here are eight easy ways to make a big difference with just a little effort. In fact, if everyone were doing them, it would change the whole equation. Stop...

Hypnosis and Behavioral Changes Impact the Motivation to Exercise

10/31/2009 - Exercise is a very important aspect of overall health. Times have changed in the past 100 years making daily chores easy and requiring little physical exertion. The average person no longer has to grow their own food, wash clothes by hand, or build their own house. Transportation now relies heavily...

Lifestyle Changes to Prevent and Even Reverse Heart Disease

10/7/2009 - Heart Disease takes the lives of more people in the Western world than any other illness. While up to 90% of heart disease is entirely preventable, the modern lifestyle is out of alignment with true health. Many people may think the dietary changes recommended in this article are too extreme or require...

Heal Eczema by Making Lifestyle Changes

9/18/2009 - Eczema can be a distressing condition which is characterized by inflamed, itchy skin that sometimes develops into open bleeding sores. It can appear at any age and affects approximately two to seven percent of the population. Currently, research indicates that food allergies can be the root cause of...

Lifestyle Changes Help Those with Arthritis

8/19/2009 - Arthritis is an extremely common illness characterized by inflammation in the joints. There are two different types of arthritis, rheumatoid arthritis and osteoarthritis. Both of these can be mildly painful to completely debilitating. Many of the drugs used to treat arthritis cause terrible side effects....

Candida: Lifestyle Changes will Bring Balance

8/12/2009 - Candida is a fungal organism that is in everyone`s gut system, although it is potentially harmful. In healthy people, there is a balance in the body of what is known as good bacteria, and bad bacteria. Occasionally this balance can become upset, and an overgrowth of candida can occur. Candida overgrowth...

Lifestyle Changes will Help Endometriosis and Fibroids

6/7/2009 - The incidence of fibroids and endometriosis are nearly epidemic in the USA. More than a half million American women have hysterectomies every year due to problems associated with fibroids and endometriosis. It is estimated that around 40% of American women 35 and older have fibroids and 10 to 20 percent...

Pollution Causes Genetic Changes that Lead to Asthma

5/10/2009 - Prenatal exposure to air pollution appears to cause genetic changes that predispose unborn infants to asthma later in life, according to a new study conducted by researchers from the Center for Environmental Genetics a the University of Cincinnati and published in the journal PLoS ONE. "Our data...

Age-Related Changes in the Brain Slowed With Fitness

2/14/2009 - Being more physically fit appears to slow down damage to the brain's memory centers in the early stages of Alzheimer's disease, according to a study conducted by researchers from the University of Kansas Medical Center and presented at the Alzheimer's Association International Conference on Alzheimer's...

Pet Food Recipe Changes and Challenges

11/11/2008 - If you haven't seen it yet with your brand of dog food or cat food, you probably will soon. Prices of pet food ingredients are rising just like the prices of your groceries in recent months. Many pet food manufacturers are scrambling to stay competitive; some changing the formulation or recipe of their...

Bad Eating Habits Produce Inflammation and Changes in Behavior

10/11/2008 - Overeating is a self perpetuating habit which has devastating health effects. The habit sets off a series of events which short circuit the normal signals the body gives to regulate eating habits. All this leads to wide spread inflammation, contributing to chronic diseases like arthritis, diabetes,...

Eight Weeks to a Healthier Lifestyle

10/6/2008 - Many of my clients tell me they want to live in a healthier way. They know they need to overhaul their eating, but don't know where to start and often they feel more than a little overwhelmed. Does that also describe you? Does the prospect of a major lifestyle change seem a little overwhelming to you? Making...

Jim Katsoulis Talks About How to Make Positive Changes in Your Life

10/1/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at (http://www.RenegadeRoundtable.com) . In this excerpt, Jim Katsoulis talks about getting started on your own journey to change your life. Renegade Water Secrets with Jim Katsoulis, a certified master hypnotist,...

Drastic Changes to Life on Earth Caused by Global Warming, Confirm NASA Scientists

9/19/2008 - Global warming is already leading to widespread disruptions of the Earth's natural systems, according to a study published in the journal Nature and conducted by some of the climate scientists who were involved in the influential 2007 Intergovernmental Panel on Climate Change (IPCC) report. "[This]...

Diet, Lifestyle Changes Effect at Genetic Level

8/28/2008 - Dr. Dean Ornish, head of the Preventive Medicine Research Institute in Sausalito, California, is a well-known author advocating lifestyle changes to improve health. Dr. Ornish is also affiliated with the University of California at San Francisco. He recently reported on the Gene Expression Modulation...

Make Small Changes in Your Diet to Dramatically Improve Your Health

7/28/2008 - How important is your diet to your overall health? A recent study suggests that a healthy diet can add as many as 14 years to your life. This mindset is largely ignored by most people. The good news is that even small changes can make a big difference, though. And kids are one of the most important...

Cell Phone Radiation Triggers Measurable Brain Cell Changes in Mere Minutes

12/29/2007 - As little as 10 minutes on a cell phone can trigger changes in brain cells linked to cell division and cancer, suggests a new study conducted by researchers from the Weizmann Institute of Science in Israel and published in the Biochemical Journal. Previously, advocates of cell-phone safety have maintained...

Strategies on Making Positive Changes in Your Life

11/26/2007 - You are unique, you are special, we all are, and I feel sure that we would all like to have the best of everything life has to offer because that makes us feel good; and feeling that way is comfortable and makes us feel safe. Do you know that you have it within your power today to make changes that...

Follow Your Heart to Better Health and Performance

11/17/2007 - For thousands of years, human beings in many cultures have considered the heart to be the seat of consciousness. From the Buddhist Heart Sutra to the Bible, to Aztec and other First Nation indigenous cultures, the heart has been revered as the seat of the soul.  Even our common language encourages us...

Institute of Medicine report calls for sweeping changes at the FDA

9/25/2006 - A new report by the Institute of Medicine (IOM) calls for major changes within the U.S. Food and Drug Administration (FDA), including restrictions on drug advertising and increased drug safety measures. The IOM report says the FDA is plagued by internal quarrels, outdated regulations, lack of financing...

Simple Lifestyle Changes May Improve Cognitive Function and Brain Efficiency (press release)

9/13/2006 - A UCLA research study published in the June issue of The American Journal of Geriatric Psychiatry found that people may be able to improve their cognitive function and brain efficiency by making simple lifestyle changes such as incorporating memory exercises, healthy eating, physical fitness, and stress...

Making Multiple Lifestyle Changes is Beneficial, Achievable in Lowering High Blood Pressure (press release)

7/31/2006 - Men and women with elevated blood pressure who make healthy lifestyle changes and sustain them for up to a year and a half can substantially reduce their rates of high blood pressure and potentially decrease their heart disease risk. With behavioral counseling, increases in physical activity, and adoption...

Experts Fault New FDA Drug Label Changes (press release)

7/28/2006 - Experts say the new labeling system for prescription drugs about to launch in the United States will not radically improve patient safety or the prescribing process. What's more, the new rules include a clause, slipped in silently after the public-comment period had closed, that will make it almost...

Perception of Self Motivates Obese Children To Make Changes (press release)

7/24/2006 - A research team from Loma Linda University will present findings from a recent study in the Growing Fit Program at the University and Loma Linda University Children’s Hospital at the 2006 Pediatric Academic Societies’ Annual Meeting in San Francisco from April 29 to May 2. The Loma Linda University...

UCLA study finds that simple lifestyle changes may improve cognitive function and brain efficiency (press release)

6/30/2006 - A UCLA research study published in the June issue of the American Journal of Geriatric Psychiatry found that people may be able to improve their cognitive function and brain efficiency by making simple lifestyle changes such as incorporating memory exercises, healthy eating, physical fitness and stress...

Women's pain and discomfort from premenstrual syndrome may be lessened by diet changes and natural health remedies

6/14/2006 - Headaches, bloating, irritability, depression and fatigue are just a few of the unpleasant symptoms of premenstrual syndrome, which affects millions of women every month. But fortunately, PMS -- though widely believed to be a result of changes in hormone levels during a woman's menstrual cycle -- is...

Natural breakthrough for blood sugar control: Glucotor supplement clinically proven to reduce blood sugar as well as diabetes drugs, without the side effects

6/1/2006 - When I first heard the news about the clinical results of Jon Barron's Glucotor formula, I was ecstatic. Having interviewed Jon Barron several times and recommended many of his products, I know that Barron is a genuine pioneer in the field of nutritional medicine. He's always ahead of the curve, formulating...

NaturalNews survey results, part 3: Making health changes that positively affect work performance

4/13/2006 - This is part three of the analysis of the NaturalNews readers' survey. The total number of responses for this section was 582. Here we asked people to rate whether their use of this health-enhancing information was positively impacting their work performance. The answer has come back as a resounding...

Q & A: Are there any situations in which pharmaceuticals and medications are okay to use?

10/12/2004 - A reader asks: In regards to your recommendation to avoid all prescription drugs, what about situations where people are in an accident, or an athlete tears his knee up? Do you recommend pain medication then, or do you recommend going to the doctor and being treated? Thanks for asking. I want to...

Elderly women benefit strongly from nutrition and lifestyle changes, new research reveals

8/19/2004 - A new study reveals that it is never too late to make lifestyle changes that dramatically reduce your risk of cancer. It contradicts the common myth that it's too late to make changes if you are in your 50's or 60's. In contrast, the study revealed that out of 29,000 women between the ages of 55 to...

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